| Prothinspo has the largest selection of diet, exercise and celebrity weight loss in the world. With a thinspiration gallery to keep you motivated visually with Celebrity and Supermodel Tips and Tricks to weight loss from Jodee the Queen of this scene... WWW.PROTHINSPO.COM |
 |  |  |  |  |  |  |  |  |  |  |  |  |  |
| | | | | | | | | | | | | |
Prothinspo has served millions we
are the McDonalds of
Thinspiration.. last checked hit
counter
are the McDonalds of
Thinspiration.. last checked hit
counter
was
| CLICK IMAGES BELOW TO READ MORE OR PURCHASE. |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
| The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2003 TO DATE... Prothinspo LLC, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. Pro-Thinspo LLC All content on this website should be considered for entertainment purposes. |
Chá de Bugre (Cordia ecalyculata / Cordia ecalyculata), a small tree 20-40
feet high and 1-2 feet in diameter with its origins in Brazil is growing in
various tropical areas of South America including Argentina and Paraguay.
Thanks to the red cherry fruit resembling coffee beans, Chá de Bugre is
also known as 'café do mato' (coffee of the woods). In small villages, you
can still find many locals using it as a coffee substitute.
For centuries, Chá de Bugre has been known as a very potent weight loss
aid and you can find it in pharmacies, stores and even local stalls all
around Brazil. Thanks to its wide range of applications, Chá de Bugre can
be found in various forms such as tea bags, tinctures and fluid extracts
and In capsule form. CLICK HERE TO READ MORE.
feet high and 1-2 feet in diameter with its origins in Brazil is growing in
various tropical areas of South America including Argentina and Paraguay.
Thanks to the red cherry fruit resembling coffee beans, Chá de Bugre is
also known as 'café do mato' (coffee of the woods). In small villages, you
can still find many locals using it as a coffee substitute.
For centuries, Chá de Bugre has been known as a very potent weight loss
aid and you can find it in pharmacies, stores and even local stalls all
around Brazil. Thanks to its wide range of applications, Chá de Bugre can
be found in various forms such as tea bags, tinctures and fluid extracts
and In capsule form. CLICK HERE TO READ MORE.
| USA |
| WORLDWIDE |
CRAVE CONROLLER DIET DEFENSE SYSTEM..
Support for healthy weight loss
Freedom from harsh stimulants found in other weight loss aids
More confidence
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product convinces your brain
that you're full by sending a signal to your
hypothalamus gland. Your hypothalamus receives the message
indicating that your body has consumed enough
food and flips the "off switch" to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert carbohydrates into
fat for storage. Your metabolic process
becomes more efficient and your body begins to burn stored fat for
energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of glucose and
amino acids into your muscle cells. This
increases your energy levels and drastically reduces your cravings
for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you relax instead
of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by giving you control
over the biggest enemy to any diet, your
hunger!
If you're ready to step up to the plate, Diet Defense is the solution for
you!
Now there's no need to fight the Battle of the Bulge alone. Diet
Defense is your first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle Support Makes Diet
Defense the Natural Choice for Weight Control Discover why so many
people choose Diet Defense for safe, effective and natural weight
control support . . .
Diet Defense is a registered OTC natural medicine, formulated with
FDA approved active homeopathic ingredients, as listed in the HPUS,
Homeopathic Materia Medica, as well as the US National Library of
Medicine.
The active homeopathic ingredients in Diet Defense are delivered
using a superior non-alcohol, non-irritating oligotherapeutic water
base to support the body's natural balance.
Bio-available liquid formula is easy to administer for fast and effective
relief while supporting optimal energy, strength and vitality.
Diet Defense provides a safe relief formula that supports your overall
health and medication regimen, effectively incorporating an
integrated medicine approach to your healthy lifestyle choices.
Discover the peace of mind that comes with selecting a natural
medicine that will relieve symptoms without negative side effects.
Click here to read more.
Support for healthy weight loss
Freedom from harsh stimulants found in other weight loss aids
More confidence
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product convinces your brain
that you're full by sending a signal to your
hypothalamus gland. Your hypothalamus receives the message
indicating that your body has consumed enough
food and flips the "off switch" to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert carbohydrates into
fat for storage. Your metabolic process
becomes more efficient and your body begins to burn stored fat for
energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of glucose and
amino acids into your muscle cells. This
increases your energy levels and drastically reduces your cravings
for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you relax instead
of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by giving you control
over the biggest enemy to any diet, your
hunger!
If you're ready to step up to the plate, Diet Defense is the solution for
you!
Now there's no need to fight the Battle of the Bulge alone. Diet
Defense is your first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle Support Makes Diet
Defense the Natural Choice for Weight Control Discover why so many
people choose Diet Defense for safe, effective and natural weight
control support . . .
Diet Defense is a registered OTC natural medicine, formulated with
FDA approved active homeopathic ingredients, as listed in the HPUS,
Homeopathic Materia Medica, as well as the US National Library of
Medicine.
The active homeopathic ingredients in Diet Defense are delivered
using a superior non-alcohol, non-irritating oligotherapeutic water
base to support the body's natural balance.
Bio-available liquid formula is easy to administer for fast and effective
relief while supporting optimal energy, strength and vitality.
Diet Defense provides a safe relief formula that supports your overall
health and medication regimen, effectively incorporating an
integrated medicine approach to your healthy lifestyle choices.
Discover the peace of mind that comes with selecting a natural
medicine that will relieve symptoms without negative side effects.
Click here to read more.
| USA |
| WORLDWIDE |
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's Hydroxylim/
Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other
diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia
alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in
human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three
groups.
Group 1 received just calcium/potassium salt of 60% HCA extract from Garcinia cambogia.
Group 2 received the Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract.
Group 3 received a placebo. All subjects received a 2000 kcal/day diet, participated in supervised walking five times per week, and
took their assigned test supplements 3 times daily, 30 to 60 minutes before meals.
Test measurements were then performed throughout the study, evaluating changes in bodyweight, body mass index (BMI), appetite,
blood lipids, and markers of fat oxidation.
After 8 weeks, Group 1 lost an average of 10 pounds, Group 2 lost 12.54 pounds, and the placebo group lost 3.53 pounds. At 8 weeks,
both Group 1 and 2 were found to have lost significantly more weight than the placebo group. A reduction in appetite was also
demonstrated in both Group 1 and 2. In addition, both Group 1 and 2 showed a significant increase in indicators of fat breakdown. It
was concluded that supplementation with the combination of (-)– hydroxycitric acid (HCA-SX), niacin-bound chromium, and Gymnema
Sylvestre Extract can help people with weight management. Very Cool Huh? So there is more...
The next study was an 8 week study....In this 8-week, randomized, double-blind, placebo-controlled human trial, 30 moderately obese
subjects were divided into three groups. Group 1 received just the calcium/potassium salt of 60% HCA extract from Garcinia
cambogia. Group 2 received Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract. Group 3 received
a placebo. All subjects were placed on a 2000 kcal/day diet; ingested the assigned test supplements 3 times daily, 30 to 60 minutes
prior to meals; and participated in supervised walking five times per week. At the end of 8 weeks, Group 1 lost, on average, 12.1
pounds. Group 2 lost, on average, 14.99 pounds. Group 3 lost, on average, 3.06 pounds. At the end of the study period, weight-loss
values in both Group 1 and Group 2 were significantly greater than in the placebo group. Moreover, the placebo group showed a slight
increase in food consumption, while the HCA groups both showed a significant reduction in appetite compared to placebo. Based on
the results from this study, it was concluded that the unique HCA extract used in this trial, either alone or in combination with
Gymnema Sylvestre Extract and niacin-bound chromium, is effective in helping control appetite, increase fat oxidation, and promote
weight loss.
Aftter reading both of the studies and actually using this product
I am proud to sell it on my site...
Please try this product for yourself if you are looking to lose weight 65% faster, click here.
Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other
diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia
alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in
human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three
groups.
Group 1 received just calcium/potassium salt of 60% HCA extract from Garcinia cambogia.
Group 2 received the Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract.
Group 3 received a placebo. All subjects received a 2000 kcal/day diet, participated in supervised walking five times per week, and
took their assigned test supplements 3 times daily, 30 to 60 minutes before meals.
Test measurements were then performed throughout the study, evaluating changes in bodyweight, body mass index (BMI), appetite,
blood lipids, and markers of fat oxidation.
After 8 weeks, Group 1 lost an average of 10 pounds, Group 2 lost 12.54 pounds, and the placebo group lost 3.53 pounds. At 8 weeks,
both Group 1 and 2 were found to have lost significantly more weight than the placebo group. A reduction in appetite was also
demonstrated in both Group 1 and 2. In addition, both Group 1 and 2 showed a significant increase in indicators of fat breakdown. It
was concluded that supplementation with the combination of (-)– hydroxycitric acid (HCA-SX), niacin-bound chromium, and Gymnema
Sylvestre Extract can help people with weight management. Very Cool Huh? So there is more...
The next study was an 8 week study....In this 8-week, randomized, double-blind, placebo-controlled human trial, 30 moderately obese
subjects were divided into three groups. Group 1 received just the calcium/potassium salt of 60% HCA extract from Garcinia
cambogia. Group 2 received Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract. Group 3 received
a placebo. All subjects were placed on a 2000 kcal/day diet; ingested the assigned test supplements 3 times daily, 30 to 60 minutes
prior to meals; and participated in supervised walking five times per week. At the end of 8 weeks, Group 1 lost, on average, 12.1
pounds. Group 2 lost, on average, 14.99 pounds. Group 3 lost, on average, 3.06 pounds. At the end of the study period, weight-loss
values in both Group 1 and Group 2 were significantly greater than in the placebo group. Moreover, the placebo group showed a slight
increase in food consumption, while the HCA groups both showed a significant reduction in appetite compared to placebo. Based on
the results from this study, it was concluded that the unique HCA extract used in this trial, either alone or in combination with
Gymnema Sylvestre Extract and niacin-bound chromium, is effective in helping control appetite, increase fat oxidation, and promote
weight loss.
Aftter reading both of the studies and actually using this product
I am proud to sell it on my site...
Please try this product for yourself if you are looking to lose weight 65% faster, click here.
Techies in general already aren’t the most healthy bunch. Add to that mix an entrepreneurial
flair that will cause you to occasionally skip standard mealtime and come 6pm you’re starving.
The problem is, the hungrier you become, the more likely you are going to overcompensate by
eating too much (this is also known as “binging”). There are ways, however, to trick your
slimming body into think it’s not hungry and avoid overeating.
Below are 25 ways to avoid hunger pangs. Mind you, these tips are for people who are already
consuming a healthy number of calories, yet still feel hungry. These should not be used to
facilitate an eating disorder. Follow these tips to help your waistline shrink, but remember to
stay healthy and strong.
1. Drink Water - This is one of the most essential ways to stay healthy and stick to your diet. Not
only does drinking water flush toxins from your body, it keeps you energized and makes your
stomach feel full. Do not force too much water down, as that will make you feel sick. However,
drinking eight glasses a day plus one before each meal will stem your hunger.
2. Chew Gum - Sugarless gum is a guilt-free way to keep your jaws busy. Many people attest that
chewing gum can help you lose weight and make you feel as if you are eating food. Other
benefits, such as building stronger jaw muscles and increasing concentration, are also
associated with chewing gum.
3. Take a Nap - Can’t stop thinking about how hungry you are? Take a little nap and you will
probably wake up feeling more energized and more satisfied. Most people don’t feel hungry
first thing in the morning and that is because there is less acid in your stomach. A nap can
recreate this feeling.
4. Eat Small Meals Throughout the Day - One of the best ways to not feel hungry is by constantly
eating! Yes, this can actually help you lose weight. By eating smaller meals throughout the day
instead of a few large meals, your metabolism stays high and your stomach always has a little
food in it. Try six meals a day instead of three.
5. Fill up on Fresh Veggies - If you really need a snack, you should eat one that is guilt-free and
that won’t contribute to more hunger. Non-starchy vegetables are “free foods” that you can eat
all day without gaining weight. They also stick to your ribs longer than other snacks. Did you
know that it takes more calories to consume a stick of celery than are actually in the celery?
That is why celery is referred to as a “negative calorie” food.
6. Reduce Your Carb Intake - Carbohydrates turn to sugar and stimulate your body’s insulin,
thus causing a vicious cycle of hunger. Remember, food is supposed to satiate your hunger,
not increase it! Reduce your carb intake to gain control over your constant hunger.
7. Eat Lean Protein - Protein stays in your body longer than carbohydrates, so choose a lean
piece of meat over a low-fat bagel. There is a reason why people were dropping serious pounds
on the Atkin’s Diet. While that is an extreme diet, you can sensibly increase your lean protein
intake and minimize your hunger between meals.
8. Increase Your Fiber Intake - Bulky, high-fiber foods usually fill your stomach quickly and keep
you satisfied for a long time. They also require quite a bit of chewing, which psychologically
triggers the feeling of satisfaction.
9. Don’t Skip Breakfast - So many people run out the door before eating a good breakfast.
Likewise, misinformed people who are trying to lose weight will sometimes skip meals.
Breakfast is definitely not the meal the skip, as it gives you a much-needed metabolism boost to
keep you going until your next meal.
10. Eat More Eggs - Looking for a low-fat, high-protein snack to stem your hunger? Eggs will
give you that in spades. If cholesterol is a concern for you, skip the egg yolks and make
yourself an egg white snack.
11. Brush Your Teeth and Tongue - How great does a minty, clean mouth feel? Probably good
enough to make you think twice before you eat something directly after a good tooth and
tongue brushing. This is a method used by many dieters.
12. Exercise - A nice long walk or jog is certain to boost your adrenaline and kill your hunger…
for a while, at least. Burning more calories will make your body hungry. However, most people
are not hungry directly after exercising, so this can be a great way to pass the time between
meals instead of eating.
13. Drink Vinegar - A fad diet that has come and gone involved drinking two teaspoons of apple
cider vinegar before each meal. While it was proven that vinegar does not directly cause
weight loss, some people feel less hungry after drinking it because it’s so unappealing.
14. Avoid Salt - Excessive amounts of salt is never good for your body and can definitely lead to
dehydration. Since many people can’t recognize the difference between hunger and thirst,
eating salt could make you feel as if you are hungry when you really aren’t.
15. Avoid Sugar - Foods that are high in sugar may taste delicious, but they burn through your
body too quickly. Even sugary snacks that are low in fat are a bad idea, as you will just get
hungry soon again and require more food.
16. Stay Busy - Many people convince themselves that they are hungry when they are actually
just bored. If you find yourself eating because there is nothing else to do, put yourself to work.
Keep your mind off food and your diet.
17. Avoid Food - Literally. Not only should you keep yourself busy, you might want to avoid
places where you will see (and smell!) food. Don’t hang out in the kitchen and don’t meet
friends at a restaurant if you aren’t planning on eating.
18. Avoid Alcohol - Not only is alcohol filled with empty calories, it can greatly increase your
appetite. It is hard to tell when your body is full after you become a bit tipsy. Alcohol also
relaxes that willpower of yours, which makes you even more likely to go for a second helping.
19. Eat Slower - Often times, we will eat until we are “stuffed.” You don’t want to go that far
before you stop eating, which is why you should slow down when you eat. You may be surprised
at how much less you will have to eat before your body feels satisfied.
20. Suck on a Peppermint - Many physical and psychological benefits have been attributed to
peppermint over the years. Although it hasn’t been proven by scientists, some dieters swear
that sucking on a peppermint makes their body feel full when they are a bit peckish.
21. Avoid Caffeine - Although some people use caffeine as an appetite suppressant, you will
just quickly crash after the caffeine burns through your body. This is similar to how sugar makes
you hungrier than before. You really don’t need anything to drink other than water while trying
to lose weight.
22. Chew Ice - Chewing will trick your body into thinking it’s eating and water makes your
stomach feel fuller. Therefore, chewing ice covers both diet tricks at once! Mind you, chewing
ice isn’t good for sensitive teeth or those with braces.
23. Learn to Manage Stress - Mind-over-body diet tricks are hard to control if you aren’t thinking
with a straight head. Therefore, you should do your best to manage your stress level. Stress will
not only make you want to eat, it is a leading cause of overeating.
24. Suck in Your Gut - Your body experiences hunger when the stomach is empty. By tightening
your abdominal muscles (also known as “sucking in your gut”), you will compress your stomach
and temporarily mask hunger pangs. It is recommended that you always keep your stomach
muscles tightened anyway, as it helps you to get your abs into shape.
25. Put Your Fork Down Between Every Bite - This is a great way to make yourself slow down
while eating and it also sends signals to your brain that you are through eating each time you
put the fork down. Some dieters will put the fork down between each bite and take a sip of
water.
| Amazing results 7 day diet, click here. Are you in need for speed? click here. How to stop the munchies, diet trick, click. Water weight? water pill info, click here. Is your diet effecting your hair and nails? click here. |
| CLICK IMAGES TO ENLARGE |