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Just finished reading "Wasted" again. Her story is so real to so many of us who have an eating
disorder. After I put the book down I came into the living room and THS investigations on the
starving for perfection from 2006... Wow, they were showing this episode. It seemed so old and out
of date but the content of course is the same always.. The focus on eating disorders. But then as I
changed through the channels there was Dr. Phil and then Tyra...
so I figured I would start this page with one of my favorite quotes from Mayra..
"Bear in mind, people with eating dissorders tend to be both competitive and intelligent. We are
incredibly perfectionistic. We often excel in school,athletics,artistic pursuits. We also tend to quit
without warning. Refuse to go to school,drop out,quit jobs,leave lovers,move,lose all our money. We
get sick of being impressive. Rather,we tire of having to seem impressive. As a rule,most of us
never really believed we were any good in the first place."


Behavioural Signs of Anorexia
Anorexia is an eating disorder that manifests itself through an intense fear of gaining weight and
body fat, and results in behaviours such as extreme dieting, outright fasting and excessive
exercising to burn calories. Most anorexics do not recognise their behaviours as dangerous and
may be so rigid in their regimes that they are unwilling to consider acting in a different way. Many
anorexics engage in behaviours such as:
•        Obsessively counting calories.
•        Skipping meals.
•        “Playing” with or pushing food around a plate rather than eating it.
•        Hiding food (in a napkin, under a plate, etc.) to avoid eating it.
•        Lying about having eaten in an attempt to avoid a meal or snack.
•        Avoiding social events which require eating or involve food.
•        Eating only a limited number or type of food.
•        Exercising excessively, particularly after or “to make up for” eating.
•        Dramatically losing weight.
•        Showing excessive interest in weight, body image and fasting.
•        Hiding behind loose or baggy clothing.
•        Displaying low energy levels.
•        Frequently falling ill.
•        Sleeping excessively, including during the day.
•        Showing low or no sex drive.
Behavioural Signs of Bulimia
Bulimia is an eating disorder that manifests itself through binge eating followed by purging
behaviours such as vomiting or taking laxatives. Many bulimics engage in behaviours such as:
•        Binging, or eating a great amount of food in one sitting.
•        Purging, or attempting to get rid of eaten food by inducing vomiting or taking laxatives or
diuretics.
•        Hiding the reserved for binges including bread, pasta, sweets, desserts, crisps and ice cream.
•        Lying about what has been eaten.
•        Purging in secret.
•        Hiding items such as laxatives or diuretics.
•        Displaying concern for body weight, body shape and overall image.
•        Frequently complaining of sore throats (brought on by repeated vomiting).
•        Frequently complaining of dental problems (also brought on by repeated vomiting).
•        Hiding behind loose or baggy clothing.
•        Showing low or no sex drive.
Behavioural Signs of Binge Eating Disorder
Those suffering from binge eating disorder will consume large amounts of food at one sitting but will
not purge or rid themselves of this food afterwards. Many binge eaters engage in behaviours such
as:
•        Ingesting an excessive amount of food, even if they are not hungry.
•        Eating until they feel uncomfortable or sick.
•        Hiding their eating habits due to shame or embarrassment.
•        Hiding secret stashes of food for binges.
•        “Grazing” for as long as food is available.
•        Emotional eating, or eating when they feel stressed out or overwhelmed.
•        Feeling out of control, ashamed and/or guilty both during and after a binge.
•        Expressing disgust at their eating, weight, body or appearance.
Eating Attitudes Test
By D.M. Garner, M.P. Olmsted, Y. Bohr, and P.E. Garfinkel
Use this quiz to help you determine
if you might need to see a mental health professional for diagnosis
and treatment of anorexia, bulimia, or another eating disorder.


Instructions: This is a screening measure to help you determine whether you might have an eating
disorder that needs professional attention. This screening measure is not designed to make a
diagnosis of an eating disorder or take the place of a professional diagnosis or consultation. Please
take the time to fill out the below form as accurately, honestly and completely as possible. All of your
responses are confidential.
http://psychcentral.com/quizzes/eat.htm
On Television pretty much on every channel is something about eating disorders.
Starving for Perfection
Tyra banks extreme dieting
Men and body images
Skinny 911
Desperate diets.