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Celebrity Weight Gain and Celebrity Weight
Loss..
.Sometimes a celebrity will do almost anything to
take on a particular movie role they want, including
gaining or losing weight to please the producers and
directors.  Although, this may not necessarily be a bad
thing, they occasionally take it to extremes and few stop
to think about the strains these celebrities put on their
bodies all for our moving going pleasure.
In fact, it’s amazing that they can even get back in shape
afterward.  It is also amazing that their health seemingly
does not suffer for the part.   Many do the
CART to lose
weight and many just eat and eat to gain that weight....
Take these celebrity weight makeovers, for instance:
Stars That Gained Weight
Renee Zellweger:  She gained 30 pounds in 2001 to play the
part of Bridget Jones in both Bridget Jones’s Diary and again
for the 2004 sequel, yet somehow she was able to take it all
back off after filming–twice.

Christian Bale:  He lost a stunning 63 pounds in order to gain
the lead role in The Machinist.
Christian Bale is a shadow of his former, and future self in The
Machinist. Wasted away to 121 pounds of skin and bones, this is
neither American Psycho nor Batman. Bale plays an anorexic,
insomniac factory worker who thinks he’s seeing ghosts. But for an
indie movie that really not a lot of people are ever going to see, is
that kind of physical sacrifice worth it?

“I feel that it was as long as I don't ever find out that there's ever
been any permanent damage because of it,” Bale said. “I'd really,
really kick myself for that because at that point it'd just become
stupidity, and certainly wouldn't be worth it. But I feel fine. So right
now I do feel like it was worth it. I think that it was also just an
endeavor where I kind of just wanted to see if I could set myself a
challenge and achieve it and have the mental discipline not to waver
from it. The way that I thought of it is just that it's only actually eight
weeks of filming and I'd done the preparation beforehand, but I've
had many six months of my life which I can almost remember nothing
particularly that I did during that time. It's fairly unremarkable. So I
felt, 'Well this is really only six months. Why not really do something
that defines that time?' And it would've been ridiculous if it was for a
movie that I didn't think it was worth it, but I felt that it was essential
for playing this part. I understand that a number of people have also
said to me, 'Well, this isn't going to be a mainstream movie. You're
not going to get many people to go and see it. So why did you do it?'
Well look, it's not for that. To me a movie doesn't become better just
because a lot of people go see it at all. My primary satisfaction for
making movies is actually in the making of the movie. So in those
terms, absolutely, I feel like it was worth it.”

Okay, so it was worth it, but it must have been hell, right? “I didn’t
feel terrible to be honest. I felt quite fine once I got beyond the
pangs of hunger, et cetera. Your stomach shrinks and you get used
to it. And interestingly, I did find that mentally it was very, very
calming being that skinny, because you really didn’t have any energy
for expending on unnecessary things, so you just kept it simple. Life
became very simple. Much like when you are ill, you just do what is
essential and that’s it. But I actually never felt sick really. That really
happened actually in putting the weight back on. It wasn’t in losing it,
it was putting the weight back on. I was a little bit too eager to eat
afterwards and I rushed that. That wasn’t wise.”

Even before he bulked up for Batman Begins, Bale rushed to enjoy
the fruits of his labors, literally. You won’t believe what his big
comfort food was after filming wrapped. “Bizarrely, apples. You’d
kind of think it would be something a little bit more indulgent than
that, but it was them. It was apples that I really wanted. I dreamed
about them. Any kind. There were all sorts of different apples that
they had in Spain and I was really into them and interested in finding
out about all the different kinds of apples. And then different crew
members would bring me different apples to try. And I’ve never liked
apples particularly in my life, but it must have been I guess the
vitamin A I believe that’s in apples that my body was craving.”

Though the film does not explore the complexities of factory
machine work, or lack thereof, Bale attempted to go method and do
some hardcore machinist research. “I attempted to more than
actually succeeded at. o I did contact a number of different machine
shops. Most of them weren’t really interesting. They kind of just
gave me comments like, ‘Look, we’re actually working here. We’re
not here to entertain actors who are pretending to work.’ And so I
went along to a place which actually does training, myself and the
writer, Scott Kosar. We went around in the valley. We stopped at
various small kind of family run machine shops which have much
more basic machines, but tended to be on the small side whereas
we were looking at larger machines for the movie. But in America, it’
s become a much more technologically advanced profession where
most of it is guided by computers, so most of it actually really just
involves pressing buttons and you’re not physically laboring,
working the machines as much any longer, much for safety. So I
realized that it really wasn’t actually going to get what I was looking
for, and ultimately, it ended up to be completely useless anyway
because we used a genuine machine shop on the outskirts of
Barcelona where they had these very antiquated looking machines
which each machine seemed to have its own personality to it.”

Looking ahead, Bale will appear much more full figured as the caped
crusader in Batman Begins. Though he wants The Machinist to get
its due attention now, he did reveal a few cool details about the
Batmobile, bat gadgets and batsuit.

On the Batmobile: “I think they did a really wonderful job with it. I’m
quite in awe of the men who engineered and designed the whole
thing because I’m not really good at any of that kind of thing. And
they created actually a one of a kind car that can actually genuinely
do all of the things in the movie. That was very much the aim of
everybody on the set, that we wanted to use as little CGI or models
as possible.”

On the gadgets: “I don't think it’s quite as gadget heavy. We have
the introduction of how he acquires all of these. We’re very much
interested in looking into the hows Bruce Wayne manages to acquire
everything. And I guess there’s a grappling gun which is the kind of
most commonly used one. That was the one I actually had in hand
each and every day.”

On the costume: “[A] very extensive, very laborious [process] but
ending up with it fitting absolutely perfectly. There’s a whole team of
people whose job it is just to make sure that it is looking right and
working right and there’s a conveyor belt process of creating these
suits. It’s very involved and it has progressed since the first movie.”



Charlize Theron:  She gained 30 pounds for the role of a serial killer
for the movie Monster and even won an Academy Award for the role.
Robert De Niro:  He played boxer Jake La Motta in the 1980 Raging
Bull and gained a staggering 60 pounds for the part.

George Clooney:  Although, it is unclear exactly how much weight he
gained, he gained quite a bit to play the role of a terrorist in the 2005
Syriana.

But we all know it is easier to GAIN WEIGHT, then to LOSE WEIGHT...
here are some celebrity diet menus...
click here for the page to
come up in its own browser.



Stars That Lost Weight
50 Cent: He reduced his weight by 54 pounds, losing that ripped
image just to play the part of a sickly man in Things Fall Apart.
This type of extreme weight loss to look sick or on drugs
actors have been taking
CART to get this type of appearance
fast and without any side effects.. super skinny fast.



Matt Damon:  He was said to have lost 40 pounds to get the
role of a Gulf War vetern in Courage Under Fire.  Incidentally,
he’s also gained weight for a 2009 movie role in The Informant.
In order to lose the required amount of weight for the present
day scenes, Matt Damon went on a strict regimen of
food
deprivation and physical training. This caused his health to
become so frail that he was put on medical supervision for
several months after the shoot. However, his efforts didn't go
unnoticed: director Francis Ford Coppola was so impressed by
Damon's display of method acting, that he offered him the
leading role in The Rainmaker (1997). While making Good Will
Hunting (1997), after regaining his healthy weight, Damon met
Steven Spielberg (who was then casting Saving Private Ryan
(1998)).
Tom Hanks:  He had to lose weight for his role as the lead
character in the 2000 film Castaway. Stranded far from
society, his character’s phisique obviously changed
throughout his ordeal.
Beyonce: She had to lose 20 pounds to play the role she
had in Dreamgirls.
Beyonce lost her weight on Master Cleanse... before doing a Master Cleanse you must do a
COLON CLEANSER TO MAKE SURE THAT YOUR SYSTEM IS CLEAN OF TOXINS AND
POLLUTANTS.
CLICK HERE FOR COLON CLEANSING INFORMATION, CLICK HERE FOR DETOX AND CLEANSE.
Jared Leto shed 62 lbs with the Master Cleanse Diet
Robin Quivers before and after her 70 lb
weight loss on the Lemonade Diet
The Master Cleanse Diet, unlike many fad diets of today, has survived the test of time
for over 60 years. Celebrities and nutrition gurus alike are raving over the immense
health benefits and spectacular body transformations that this diet offers. The Master
Cleanse Diet or Lemonade Dietcreated by dietician Stanley Burroughs in 1941, not only
supports healthy weight loss, but helps to eliminate toxins and congestion; cleanse the
kidneys and the digestive system; eliminate waste and hardened materials in the colon;
increase energy, remove cravings associated with drugs, alcohol, tobacco, and junk
food; and even alleviate some chronic diseases. The accumulation of toxic build-up is
inevitable, especially in today's world of fast food, prescription drugs, pollution,
chemicals, fertilizers, food additives and hormones, which we ingest in some form on a
daily basis. Thus, the body is not always efficiently able to eliminate these toxins, and
negative side effects can occur. Illness, low energy levels, a lower metabolism,
unhealthy weight gain, and fatigue are all associated with toxic build-up in the colon
and digestive track.

Hundreds of thousands of people use the Lemonade Diet every year and discover it's
remarkable health benefits.

Beyonce Knowles followed the Master Cleanse for her role in the hit movie,
"Dreamgirls" in which she portrayed her younger, more slender self. She announced on
the Oprah Winfrey show that she had lost 20 pounds on the Master Cleanse.

Jared Leto, actor & lead singer of the band 30 Seconds to Mars, had to go through a
very rapid weight gain in order to play the character of Mark David Chapman in the
movie Chapter 27. After completing this challenging role, Jared successfully lost 62
pounds on the Master Cleanse.

Robin Quivers, from the Howard Stern show, is another advocate of the Lemonade diet.
After hearing about Magician David Blaine's great experience with the cleanse she
decided to give it a shot. Robin credits the Lemonade Cleanse for her 70 pound weight
loss, and renewed health.

Robin Quivers states about the Master Cleanse Diet in a People's Magazine interview:

"This is my way of life now," she says. "I don't ever want to feel the way I felt ever
again."

"This wasn't about weight loss," says Quivers, who traces her health problems to
steroid-based medication that she took in 1989 to regulate her menstrual cycle, "I was
really trying to regain my health, and that's what it did."

The Lemonade Diet has helped thousands of people across the world regain their
health. The all natural Lemonade Diet has helped sufferers rid themselves of digestive
and colon problems; chronic pain; allergies; high blood pressure and cholestrol; and
even has been proven to reverse the signs of diabetes. And, of course, the Lemonade
Cleanse is most famous for being a fast, effective, and organic method of losing toxic
body fat in the form of stubborn excess weight.

THE LEMONADE DIET

Get the 411


THE BASICS
The Master Cleanse Diet, created by reknowned dietician Stanley Burroughs, has been
used by thousands of people for over 60 years -- for both detoxification and weight
loss. It's consumption pattern comprises of pure lemon juice, grade b maple syrup, and
cayenne pepper mixed with water and should be had 6-12 times a day. An herbal
laxative tea is taken twice a day, and no other food is consumed. An oral salt water flush
is consumed every morning upon arising to wash out the intestinal track.




WHAT THE LEMONADE DIET is and WHAT IT does

The goal of The Lemonade Diet or Master Cleanseis to give the digestive tract a rest,
rid the body of chemical impurities, mobilize and eliminate toxins stored in various
parts of the body, ward off illness the immune system was once too plagued to fight, kill
parasites lurking in the flora of intestinal walls, and burn excess fat storage. Reduction
in weight is a natural by-product of this diet as the 'hard to burn' toxins stored in fat
deposits are released; thus, the Lemonade Cleanse is considered to be a "reducing
diet."


Purpose:

* To dissolve and eliminate toxins and congestion that have formed in any part of the
body.
* To cleanse the kidneys and the digestive system.
* To cleanse and detoxify the colon tract.
* To purify the glands and cells throughout the entire body.
* To eliminate all unusable waste and hardened material in the joints and muscles.
* To relieve pressure and irritation in the nerves, arteries, and blood vessels.
* To build a healthy blood stream.
* To keep youth and elasticity regardless of our years.



COMMON SYMPTOMS DURING CLEANSING


There are generally not any severe symptoms reported during the lemonade cleanse.
Hunger pains are usually not a problem on the Lemonade Diet as long as regular intake
of the beverage is had. Keeping the drink on hand (in a thermostat or sports bottle) and
sipping regularly will help eiliminate this issue. By day four, people generally report a
boost of energy, loss of cravings, and overall healthier well-being as years of lodged
poisons are being released.

NUTRITION FACTS

When many people first hear "Lemonade Fast" they automatically assume that it is a fad
diet. This cannot be further from the truth. If prepared properly, you should consume
approximately 1200+ calories a day with the lemonade diet. Nutrient rich Grade B Maple
Syrup provides an average of 100-200 calories per serving and is consumed 6-10 times
a day in the lemonade beverage. Each component of the lemonade diet shares a unique
and beneficial property to aid the body in the cleansing process. Below are the
individual properties of the components in the diet.




Lemons


Lemons are packed with Vitamin C - an energy booster and a very powerful vitamin,
especially when it comes to increasing our immune system's response. Lemons are
used in naturopathy for dissolving kidney and gall bladder stones, washing out the
bladder & colon, as well as ridding the body of calcium deposits.

Besides for these wonderful properties, they are also a diuretic and have an
antimicrobrial effect. When used in conjunction with the other ingredients in the
lemonade diet, lemon juice can flush out toxic substances in the body while helping to
destroy bacteria in the intestines, bladder, and colon.



Cayenne Pepper


The main medicinal property of Cayenne comes from a chemical called Capsaicin.

When taken internally, cayenne soothes the digestive tract and stimulates the flow of
stomach secretions and saliva.

Dr. Richard Schulze, reknowned medical herbalist, says that "If you master only one
herb in your life, master cayenne pepper. It is more powerful than any other herb."
Because of their amazing ability to regulate blood flow, cayenne pepper has been used
successfully by health care practioniers to reverse heart attack symptoms, and even
save patients during the onset of a heart attack. The ability to regulate blood flow (and
literally increase it within seconds) makes Cayenne Pepper a vital ingredient in the
Lemonade Diet for speeding up the release and elimination of toxins in the blood
stream.




Grade B Maple Syrup


Grade B Maple Syrup is very high in vitamin content and is recommended by the
founder of the Master Cleanse Diet for use with this cleanse. Grade A syrup is not
recommended because of the refinement process that it goes through which severely
depletes the vitamins and minerals in the syrup. Grade B Maple Syrup includes B2, B5,
B6, PP, Biotin, and Folic. The main minerals present are: calcium, potassium,
manganese, magnesium, phosphorus, and iron. Amino Acids, the building blocks of all
proteins, are also present in Grade B Maple Syrup.

ALTHOUGH NOT PART OF THE NUTRITION REGIMEN, UNIODIZED SEA SALT, LAXATIVE TEA,
A 32 OZ BEVERAGE CONTAINER, (AND GREEN TEA FOR NATURAL ENERGY- OPT) ARE
REQUIRED FOR THE LEMON DETOX DIET.

Burroughs recommends a minimum of 10 days on the Master Cleanse Diet for maximum
benefits, but this regimen can be followed for 7-10 days, and may also be safely
extended to 40 or more days, depending upon a person’s physical condition.

The lemonade diet recipe has all of the nutrients needed during this timeframe, so no
other food is allowed during the cleansing period. Cleansing the body three to four
times a year will do wonders for keeping the body in a normal healthy condition. The
lemonade diet may be undertaken more frequently for serious conditions.

Remember, PREPARATION IS YOUR KEY TO SUCCESS with the Master Cleanse. Make
sure that you have all of your necessary supplies ready and at hand. You do not want to
begin the diet unprepared and have to make an emergency rush to the store after you
begin. Having the adequate supplies with you before you begin, will ensure that you do
not quit the diet prematurely and will alleviate unnecessary stress and worry.




THE LEMONADE DIET RECIPE (1 SERVING)

* 1/2 lemon or 2 tbsp of lemon juice
* 1-2 tbsp of pure grade B maple syrup (1tbsp recommended for weight loss)
* 1/10 tsp cayenne pepper (red) or to taste
* 8 oz of purified water




THE LEMONADE DIET RECIPE (AVERAGE DAYS SERVING - 8 GLASSES)

* 4 lemons
* 8-16 tbsp of grade B maple syrup
* 1-2 tsp of cayenne pepper
* 2 Liters of purified water




You will also need the following to complete this cleanse:



UNIODIZED Sea Salt
Herbal Laxative Tea
1 Liter Chuggable Water Bottles
1 Tablespoon Measure
1/8 Teaspoon Measure
Cutting Board
Sharp knife

Below Are Optional but Recommended
(Juicer, Bentonite or Psyillium Husk Seeds, Green Tea, Peppermint Tea, Colon Cleanse,
Liver Cleanse)





LEMONADE MIXTURE

Drink as much of this lemonade as you want, but make sure that you drink at least six to
twelve 1/4 liter (8 oz) glasses. The lemonade contains all the vitamins and minerals you
need. This can be combined with supplements for colon cleansing such as Bentonite or
Psyllium Seeds. You don't have to start your fast on the morning of the first day. You
can begin later in the day, even if you've already eaten. Once you begin, however, eat
nothing more while you're on the fast. It's also a good idea to read Stanley Burrough's
book, The Master Cleanser. Diabetics, refer to the special instructions on page 19 of
The Master Cleanser or Click Here for more information.

Note: Bentonite is the only product known to remove plaque from the walls of the
intestine and colon. The plaque in your stool will look like egg shells on the outside of
the bentonite "gel." Bentonite works most effectively when the colon is empty of food.
It grabs the plaque which has been loosened by the lemon juice and the resting/fasting
process. The salt water further cleanses the walls as it passes through, resulting in
shiny clean walls.

SALT WATER FLUSH

Drink an oral salt water enema upon arising. To do this, add 1-2 level teaspoons of
uniodized sea salt to atleast a liter of lukewarm water (the one-liter juice bottles in
which most organic juices come work very well). Shake well, then drink the entire liter.
It's also good to massage the colon as well. Make sure you use uniodized sea salt;
regular or iodized salt will not have the same beneficial effect. This oral enema will
flush out your entire digestive tract and colon from top to bottom, usually within an
hour, prompting you to eliminate several times, clearing out the plaque and debris from
the walls, and the parasites that have been living there.

HERBAL LAXATIVE

Each morning & evening you can drink an herbal laxative tea to help with elimination.
Make sure that you have atleast an hour and a half before resuming your usual daily
activities.

COMING OFF THE DIET

First Day: Start with 4 oz. [1/8 liter] fresh squeezed orange juice mixed with 4 oz. water.
If it goes well, drink several more 8 oz. [1/4 liter] glasses of fresh orange juice during
the day. Sip slowly. Dilute with water if needed.

Second Day: Drink several 8 oz. [1/4 liter] glasses of orange juice during the day -- with
extra water, if needed. In the evening make a vegetable broth (no canned soup). Use
seasonal leafy and root vegetables such as: beets and beet tops, turnips and turnip
greens, kale, carrots, onions, parsley, celery, potatoes, okra, one or two inds of
legumes, squash, beans, a little salt, cayenne pepper and dehydrated vegetables or
veg. powder may be added for flavor (no MSG or hydrolyzed protein). Cook lightly. Drink
the broth, eating only a few bites of the vegetables.

Third Day: Orange juice in the morning. At noon have some more soup with some of the
vegetables. No meat, fish, eggs, bread, pastries, tea, milk, or coffee. For Dinner, have
the vegetables in the soup.

Fourth Day: Orange juice or lemon and maple syrup in the morning. Fruits, vegetables,
seeds, nuts for lunch. Salad or fruit for dinner.

Fifth Day: Eat normally but no junk food, dairy, tea, coffee, white flour or white rice,
heavy animal proteins. If, after eating is resumed, distress or gas occurs, go back to the
lemonade diet for a few days until the system is ready for food. (Excerpt from "Healing
for the Age of Enlightenment" by Stanley Burroughs -Stanley Burroughs Master Cleanse
- available through Essential Science Publishing.)
Grade B Maple
5-7 Day Supply Of Ingredients
5-7 Day Kit Includes:

The Master Cleanser Book by Stanley
Burroughs

32 oz. supply of Organic Grade B Maple Syrup

Ground Cayenne Pepper (Capsules Upon
Request)

1 lb. Uniodized Sea Salt

Herbal Laxative Senna Tea (16 Tea Bags)

Green Tea (30 Bags)

32 Oz. Sports Bottle

Instruction Manual
And Surprise Gift!
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OUTSIDE USA
Grade B Maple
7-10 Day Supply Of Ingredients
Kit Includes:

The Master Cleanser Book by Stanley
Burroughs

64 oz. supply of Organic Grade B Maple Syrup

Ground Cayenne Pepper (Capsules Upon
Request)

1 lb. Uniodized Sea Salt

Herbal Laxative Senna Tea (16 Tea Bags)

Green Tea (30 Bags)

32 Oz. Sports Bottle

Instruction Manual
And Surprise Gift!
YOU SAVE 40%
USA
OUTSIDE USA
Organic Agave - Diabetic
7-10 Day Supply Of Ingredients
Kit Includes:

The Master Cleanser Book by Stanley
Burroughs

44 oz. supply of Organic Raw Agave Nectar
Syrup

Ground Cayenne Pepper (Capsules Upon
Request)

1 lb. Uniodized Sea Salt

Herbal Laxative Senna Tea (16 Tea Bags)

Green Tea (30 Bags)

32 Oz. Sports Bottle

Instruction Manual
And Surprise Gift!
YOU SAVE 40%
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