Simpli-Fasting

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Blueberry flavor...
Product Features
All natural, no preservatives, artificial
sweeteners, flavors or colors
13% juice which is not from
concentrate, 11 grams of fiber per 16
oz serving
Low glycemic, sweetened with pure
organic Grade B maple syrup
Promotes weight loss
Antioxidants, electrolytes, packed with
high levels of vitamins and minerals

Product Specifications
Product Information
Brand: Simplifast
Item Package Quantity: 12

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Important Information
Safety Information
Do not use if you are pregnant or nursing. Consult a physician before starting any
fasting or diet program or if you have heart disease, kidney disease, diabetes, or any
other known health condition, or taking any medication.

Ingredients
Filtered Water, lemon Juice (not From Concentrate), Organic Maple Syrup (Pure B),
fiBersol-2 (Maltodextrin), natural Flavor, fruit and Vegetable Juice For Color,
Monopotassium Phosphate, Salt.

Directions
Drink at least 4 bottles of Simpli-fast each day for 1 - 3 days. If you have the urge to eat
or need more energy, drink more Simpli-fast in addition to the required 4 bottles daily. If
you absolutely need to eat, you may include fresh fruits or raw vegetables

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Product Description
Simplifast is the first all natural 'ready to drink' fasting beverage that cleanses and
restores the body. It is made from the healing powers of lemon to rid the body of toxins.

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Product Details
Shipping Weight: 14.4 pounds
Important Information
Safety Information
Do not use if you are pregnant or nursing. Consult a physician before starting any
fasting or diet program or if you have heart disease, kidney disease, diabetes, or any
other known health condition, or taking any medication.

Ingredients
Filtered Water, lemon Juice (not From Concentrate), Organic Maple Syrup(pure B),
Fibersol-2 (Maltodextrin), natural Flavor, Fruit and Vegetable Juice For Color,
Monopotassium Phosphate, Salt.

This item can only be shipped
to the 48 contiguous states.
We regret it cannot be
shipped to APO/FPO, Hawaii,
Alaska, or Puerto Rico.
Please use paypal cart.

ALSO COMES IN STRAWBERRY FLAVOR..

Ingredients
Filtered Water, lemon Juice (not From
Concentrate), Organic Maple
Syrup(pure B), Fibersol-2
(Maltodextrin), natural Flavor, Fruit
and Vegetable Juice For Color,
Monopotassium Phosphate, Salt.

Simpli-fast is the first all natural 'ready to
drink' fasting beverage that cleanses and
restores the body. It is made from the
healing powers of lemon to rid the body of
toxins.

There are several kinds of fasts, from those for religious reasons that fast until
sundown to those who take nothing but water for long periods. If the fasting is for
health purposes, it makes sense to support your body's needs while you reduce or
remove some necessary elements from your diet.

The basic elements that we need to remove from our diet for the sake of our health
are cooked food and animal products. This includes the denatured packaged
products such as white flour, refined sugar etc. and all animal products such as red
meat, poultry, fish and eggs. The only animal product that is usually allowed is a little
honey for sweetening purposes. The best single method to accomplish these ends is
to juice fast.

In order to do this properly, you will need a juicer which is a machine specifically made
for this purpose, It is nor a mixer or a blender. It is not a citrus juicer. it is a device that
is made to deliver vegetable juice out of a spout while the fiber is deposited another
way.

Some people may enter a juice fast as a way to address some disease condition.
Others may use a fast in order to detoxify their body or to lose weight. For whatever
reason you may chose to juice fast, one dramatic element is the immediate and
dramatic loss of stored body fat. This has multiple health benefits.

Much of the toxins stored in our body are in our body fat. Metabolizing the fat forces
the toxins into the blood stream where the body processes them to be eliminated. This
elimination is not entirely done through the alimentary canal and the urinary tract. A
major organ of elimination is the lungs. We will breathe out some toxins in our breath.

Another major organ of elimination is the skin. We will not only exude toxins from the
surface of our skin, causing people to bathe frequently every day, but the skin may
erupt in boils as the toxins, especially petro-chemicals accumulate in boils.

As we realize the great load of poisons we have carried by the amount of toxins that
are being discharged, we can wonder how we survived at all. One lady of my
acquaintance was so severely involved by the heavy discharge of chemotherapy
chemicals from her skin that she constantly showered. Also, her breath was foul and
her mouth had a chronic horrible taste.

This was all accomplished by juice fasting.

On the other hand, I also know a man who was only slightly affected by the discharge
of toxins from his body, as he lost a pound a day for 28 days.

It all depends upon what is the challenge to your body to detoxify and how your body,
in its own wisdom, 'decides' to lose the stored poisons.

The 'rule of thumb' is to stay on the juice fast until you have been free of detoxification
symptoms for two days. These symptoms can be rather severe, making one to believe
that 'the cure is worse than the disease.' However, this is certainly not true in the long
run.

It is possible, during an extended fast, that a person may have more than healing
crisis. You know that you are succeeding when you have a healing crisis. In cases of
severe illness, some practitioners provide a juice fasting program for, perhaps, three
days a week and the rest of the time the patient eats normally of selected fresh fruits
and vegetables.

Meats are not a part of a recovering patient's diet, especially during the critical
detoxification period. After that, some practitioners allow the patient to have small
amounts of animal protein sources such as two ounces of white fish or an egg a week.
Other practitioners do not allow their patients to eat any animal products during their
recovery or sustaining periods.

The prohibited foods include all animal flesh of any kind, including fish, poultry, eggs
and dairy products. The only exception for some is the inclusion of a tablespoon of
honey once a day for sweetening.

A strict juice fast is sometimes necessary until a good recovery is established. This
may take from several days to three weeks or more. Almost always, there is immediate
evidence of the success of the fast. The patient will know the next day, the family will
know in two or three days and the doctor may see measurable results within a week or
so.
Juice fasting has the surprising benefit of very rapid weight loss. I know a man who
entered a juice fast for health reasons and lost one pound a day for 28 days and to
within five pounds of his target weight. This is a typical experience. You feel so much
better about yourself as you see such dramatic results in an area that has been a
constant battle for so many years of your life. You are encouraged to go farther and
improve the way you dress and the way that you relate to people with a confidence
that you haven't had for a long time.

You may lose several pounds a day at the start of the program. As your body comes
closer to your ideal weight, this process may slow down, averaging out to be about a
pound of weight lost per day or more. Juice supplies calories. If you are not losing
weight, you may reduce your calorie input by reducing the amount of high calorie
vegetables that you are juicing such as carrots, or you may substitute water for some
of the juice in your diet. Some advocate diluting your juice with water. Diluting can
reduce the strong flavor of some juices that can be objectionable to some people.
Weight loss is a function of your metabolism, so weight loss may slow down because
you don't have work so hard to carry around so much extra weight.

Health is more than diet. Don't concentrate on losing pounds, which may be
inconsistent as your body retains water in the fat cells for a short period. The body
may periodically dump this water, keeping you up all night. Don't be frustrated as this
happens. It averages out. Instead of recording a daily weight loss on a chart,
concentrate and think about other health issues. Staying physically and spiritually
active will direct your energies in a more profitable direction. Remember, it took a long
time to develop the problem and as your body, in its own time and way,
accommodates the changes, you will realize the new energy that you have from the
casting out of the stored toxins that your body stored in your fat cells. As with all
healing, the joyful work of restoring a cleansed body takes its own time.

Some supplements are appropriate to use during this kind of weight loss program.
However stimulating herbs can be very damaging to your body as it is excited by
chemicals that are 20 times more powerful that a cup of coffee. The excess
stimulation damages your body's ability to fight disease and your nervous system
undergoes heavy stress. Remember that you are changing your lifestyle, so diet and
exercise are the elements that you can live with for the rest of your life. If you develop
these life changing attitudes and practices, even when you are elderly, you can easily
incorporate these healthy practices in your life.

R.D

How Much Weight Will I Lose
on a Juice Fast?

The main benefit offered by a fast, to those who wish to lose weight, is the
speed of the weight loss. To see a person drop 30-to-40 pounds in a 30-day
juice fast is to see a person totally transform his life. Self-esteem is given a
boost and for the first time in their life, discipline becomes a lifestyle. The fast
becomes a catalyst for a total life overhaul. People start dressing better,
showing more confidence, becoming more organized, more dedicated in
relationships and more at peace.

Initially, weight loss can be as high as three-to-four pounds per day, but as
the fast continues, the average loss will be one pound-per-day. If you are
juice fasting and not losing weight, the juice is supplying all the calories you
need. You may have to cut down on the juices or alternate between water
fasting and juice fasting if losing weight is part of your goal. The slower your
metabolism is the slower the weight loss.

Try to stay focused on the healthy things you are doing to improve your life
rather than being consumed with the number of pounds lost each day. Water
retention can vary your weight five pounds so watching the scale can be
frustrating. The best motivation to fast is for physical and spiritual health. Be
patient; the fasting process is slow. Be thankful the toxins are leaving your
body. Do not have unrealistic expectations. Give your body the time it needs
to do the work of cleansing.

Weight Loss Supplements

You can take any weight-loss supplements during a fast but beware of herbal
stimulants. Modern herbal extractions are powerful concentrates and can
have the adrenal kick of 20 cups of coffee. Sure, your metabolism will
increase, and the desire for food will lessen, but your body is in overdrive.
Stimulants decrease the body’s resistance to disease and stress the nervous
system. I have even read of cases of nervous breakdown due to herbal
weight loss stimulants. The single, safe way to lose weight is through a
combination of fasting, a diet high in raw foods and exercise. You don’t want
an expensive program but something you can do for the rest of your life. The
only serious way to weight loss is through discipline and changing how we
think about food. At 99 years of age, you want to be eating healthy,
exercising and periodically fasting because you developed a disciplined
lifestyle and maintained it through your 50s, 60s, and on up through your 90s.

click here for supplement choices to take during fast.