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| CALORIE RESTRICTION RECIPES.... CLICK HERE TO READ ABOUT CALORIE RESTRICTION DIETING..... PROTHINSPO RECIPES..... RECIPES FOR LOW FAT AND LOW CALORIE.... CLICK HERE FOR DIETING INDEX PAGE.... click here for smoothie Tuna Fish Recipe... Broccoli recipe... 4/23/08 Juice Fasting Recipes... 8.2.08 fruit wrap recipe.. yummy.. and low fat. 8/23/09 cereal recipes for weight loss, click here. 12/4/09 Holiday dieting tips.. click here. 12/09 Raw Food Dieting recipes, menus, nutrients and more, click here. 2/2/2010 low calorie recipes, click here. 2/10/10 Saw it on Oprah then on the BBC and all of the NYC news stations that doctors are injecting this HCG for their patients and they lose 1-2lbs a day...HCG diet is now available without injections or dr. scripts. This is an amazing diet that most people MEN AND WOMEN lose 1-2lbs a day and it isn't a gimic... It is a pregnancy hormone men and women can use and I am truly amazed at the really extremely fast results. hcg recipes on this page and the 500 calorie diet for vegan's too.. it is truly amazing and I suggest you at least read this, click here. 3/6/2010 detox recipes and tips to fasting from Gwyneth Paltrow. 4/5/2010 paliolithic diet recipes.. click here. 4/26/2010 40 days and 40 nights of fasting...? With Manna maybe it is possible, click here. A is for ana, click here for all A's. B is for Binging, click here. C is for creative excuses, click here. D is for D-day diet, click here. E is for the effort needed to reach your goals, click here. F is for.... well, you know, click here. G is for getting down to business, click here. H is for Happiness once our goals are reached, click here. I is for I can do it, click here. J is for Jodee Prothinspo, click here. K is for Keeping a food diary, click here. L is for loving life, click here. M is for making it your life's decision to stay fit and of course M is also for MIA. click here. N is for saying no to bad foods that are not on your diet, click here. O is for OH stop the excuses and get started already, click here. P is for Prothinspo, click here. Q is for never quit, click here. R is for ready or not, click here. S is for staying strong, click here. T is for thinspiration/thinspo, click here. U is for U better start exercising today, click here. V is for victory, click here. W is for winner, click here. XYZ is for ... click here. 7/23/2010 Okay, how many times has this happened to you. You go to work or school and forget your lunch or afternoon snack and you are faced with getting something from a vending machine.... Well, then this post has you in mind. This page has the best snack choices from that dreaded vending machine so that it doesn't screw up your diet. Also, on this page are the new photos of Victoria Secret Hottie Alessandra Ambrosio who kinda reminds me of old school supermodel Cindy Crawford in these photos, and on this page Vanessa Hudgins new poster, Aishwarya Rai and Kate Winslet and many more celebrity photos on this page, also a quick recipe for a yummy lowfat treat, click here. 8/1/2010 Nicole Richie gives her diet and a link to Pro Ana Recipes, click here. 8/22/2011 Photos of Zoe Saldana from Colombiana plus diet and exercise tips and her favorite recipe, click here. 10/20/2011 These were the ones that I got asked about this week and you know who you are.First is 'how not to eat tips' of course, that one gets asked everyday.What are the best and the worst drinks as far as calories are concerned,What are the calories in a banana and do you know a good recipe for a banana protein shake?And this has become a popular question since I am a huge sushi fan myself, What are the calories in sushi and which ones have the lowest calories?How to get rid of thigh fat... do you know any really Good exercises for the thighsAnd do you know how to make your own whey for shakes?Click here to read the answers to these questions. 11/2011 Can I do this? Can I really lose weight? I can't do this. I've never done it before and kept the weight off. No, I don't think that I can. Oh, maybe I can. Maybe I can tomorrow. No, I need to stick to my diet AND WHERE ARE THE DARN DONUTS?????? Trust me - if you stick to your diet, you WILL lose weight. You WILL achieve your diet dream. Come on! You can do this! It's only for a short while anyway. Even if you are 259 pounds overweight - it's only for a short while! And then it's all done. You'll have better health, regain confidence and be down-right proud of yourself! And of course, you'll love me for helping you, right? Oh yes! Know why? Because I want you to do this - not for me BUT FOR YOU! And you CAN. This page is to inspire you to lose that weight, stay on the path to your goals and of course tips and tricks to do that, plus hungries vs. munchies and the cucumber diet and recipes, click here. |
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| The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2010 Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
