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. Detoxification for the body may refer to the cleansing of the bowels, kidneys, lungs, the liver or the blood, since these
are the organs involved in detoxification of chemicals and toxins from the body. The liver acts as an "in-line" filter for the
removal of foreign substances and wastes from the blood. The kidneys filter wastes from the blood into the urine, while
the lungs remove volatile gases as we breathe.
Our body is designed to utilize natural substances, which includes foods, herbs and phytochemicals. Any foreign
substance will serve as a stimulus to our immune system, which has the function of removing these substances.
Although the toxicity of a chemical may vary, it is the job of the liver to reduce toxins into compounds that the body can
safely handle and eliminate through the kidneys (as urine), skin (as sweat), lungs (as expelled air) and bowels (as
feces). Maintaining these eliminative organs in good working order is essential for one's good health to continue.
While there are many detoxification programs available, they differ in their actions and their intent. Some detoxification
programs (DP) work only with the bowels, others may cleanse the liver or the blood, and others may aid the kidneys or
the skin in their functions. By combining these detox programs into a total health program, one can effectively restore
their health to an optimal level and look younger in the process. When the body can eliminate toxins, then health is
restored and energy and vigor are revitalized. Many different approaches to detoxification and wellness will work, even
though they attack the problem at different levels. Any program that augments detoxification will improve health. Other
factors must be considered in detoxification, like nutrition, water, and exercise, rest, sunshine, and fresh air.

