| Prothinspo has the largest selection of diet, exercise and celebrity weight loss in the world. With a thinspiration gallery to keep you motivated visually with Celebrity and Supermodel Tips and Tricks to weight loss from Jodee the Queen of this scene... WWW.PRO-THINSPO.COM |
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Prothinspo has served millions we
are the McDonalds of
Thinspiration.. last checked hit
counter
are the McDonalds of
Thinspiration.. last checked hit
counter
was
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| The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2003 TO DATE... Prothinspo LLC, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. Pro-Thinspo LLC All content on this website should be considered for entertainment purposes. |
Chá de Bugre (Cordia ecalyculata / Cordia ecalyculata), a small tree 20-40
feet high and 1-2 feet in diameter with its origins in Brazil is growing in
various tropical areas of South America including Argentina and Paraguay.
Thanks to the red cherry fruit resembling coffee beans, Chá de Bugre is
also known as 'café do mato' (coffee of the woods). In small villages, you
can still find many locals using it as a coffee substitute.
For centuries, Chá de Bugre has been known as a very potent weight loss
aid and you can find it in pharmacies, stores and even local stalls all
around Brazil. Thanks to its wide range of applications, Chá de Bugre can
be found in various forms such as tea bags, tinctures and fluid extracts
and In capsule form. CLICK HERE TO READ MORE.
feet high and 1-2 feet in diameter with its origins in Brazil is growing in
various tropical areas of South America including Argentina and Paraguay.
Thanks to the red cherry fruit resembling coffee beans, Chá de Bugre is
also known as 'café do mato' (coffee of the woods). In small villages, you
can still find many locals using it as a coffee substitute.
For centuries, Chá de Bugre has been known as a very potent weight loss
aid and you can find it in pharmacies, stores and even local stalls all
around Brazil. Thanks to its wide range of applications, Chá de Bugre can
be found in various forms such as tea bags, tinctures and fluid extracts
and In capsule form. CLICK HERE TO READ MORE.
| USA |
| WORLDWIDE |
CRAVE CONROLLER DIET DEFENSE SYSTEM..
Support for healthy weight loss
Freedom from harsh stimulants found in other weight loss aids
More confidence
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product convinces your brain
that you're full by sending a signal to your
hypothalamus gland. Your hypothalamus receives the message
indicating that your body has consumed enough
food and flips the "off switch" to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert carbohydrates into
fat for storage. Your metabolic process
becomes more efficient and your body begins to burn stored fat for
energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of glucose and
amino acids into your muscle cells. This
increases your energy levels and drastically reduces your cravings
for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you relax instead
of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by giving you control
over the biggest enemy to any diet, your
hunger!
If you're ready to step up to the plate, Diet Defense is the solution for
you!
Now there's no need to fight the Battle of the Bulge alone. Diet
Defense is your first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle Support Makes Diet
Defense the Natural Choice for Weight Control Discover why so many
people choose Diet Defense for safe, effective and natural weight
control support . . .
Diet Defense is a registered OTC natural medicine, formulated with
FDA approved active homeopathic ingredients, as listed in the HPUS,
Homeopathic Materia Medica, as well as the US National Library of
Medicine.
The active homeopathic ingredients in Diet Defense are delivered
using a superior non-alcohol, non-irritating oligotherapeutic water
base to support the body's natural balance.
Bio-available liquid formula is easy to administer for fast and effective
relief while supporting optimal energy, strength and vitality.
Diet Defense provides a safe relief formula that supports your overall
health and medication regimen, effectively incorporating an
integrated medicine approach to your healthy lifestyle choices.
Discover the peace of mind that comes with selecting a natural
medicine that will relieve symptoms without negative side effects.
Click here to read more.
Support for healthy weight loss
Freedom from harsh stimulants found in other weight loss aids
More confidence
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product convinces your brain
that you're full by sending a signal to your
hypothalamus gland. Your hypothalamus receives the message
indicating that your body has consumed enough
food and flips the "off switch" to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert carbohydrates into
fat for storage. Your metabolic process
becomes more efficient and your body begins to burn stored fat for
energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of glucose and
amino acids into your muscle cells. This
increases your energy levels and drastically reduces your cravings
for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you relax instead
of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by giving you control
over the biggest enemy to any diet, your
hunger!
If you're ready to step up to the plate, Diet Defense is the solution for
you!
Now there's no need to fight the Battle of the Bulge alone. Diet
Defense is your first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle Support Makes Diet
Defense the Natural Choice for Weight Control Discover why so many
people choose Diet Defense for safe, effective and natural weight
control support . . .
Diet Defense is a registered OTC natural medicine, formulated with
FDA approved active homeopathic ingredients, as listed in the HPUS,
Homeopathic Materia Medica, as well as the US National Library of
Medicine.
The active homeopathic ingredients in Diet Defense are delivered
using a superior non-alcohol, non-irritating oligotherapeutic water
base to support the body's natural balance.
Bio-available liquid formula is easy to administer for fast and effective
relief while supporting optimal energy, strength and vitality.
Diet Defense provides a safe relief formula that supports your overall
health and medication regimen, effectively incorporating an
integrated medicine approach to your healthy lifestyle choices.
Discover the peace of mind that comes with selecting a natural
medicine that will relieve symptoms without negative side effects.
Click here to read more.
| USA |
| WORLDWIDE |
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's Hydroxylim/
Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other
diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia
alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in
human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three
groups.
Group 1 received just calcium/potassium salt of 60% HCA extract from Garcinia cambogia.
Group 2 received the Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract.
Group 3 received a placebo. All subjects received a 2000 kcal/day diet, participated in supervised walking five times per week, and
took their assigned test supplements 3 times daily, 30 to 60 minutes before meals.
Test measurements were then performed throughout the study, evaluating changes in bodyweight, body mass index (BMI), appetite,
blood lipids, and markers of fat oxidation.
After 8 weeks, Group 1 lost an average of 10 pounds, Group 2 lost 12.54 pounds, and the placebo group lost 3.53 pounds. At 8 weeks,
both Group 1 and 2 were found to have lost significantly more weight than the placebo group. A reduction in appetite was also
demonstrated in both Group 1 and 2. In addition, both Group 1 and 2 showed a significant increase in indicators of fat breakdown. It
was concluded that supplementation with the combination of (-)– hydroxycitric acid (HCA-SX), niacin-bound chromium, and Gymnema
Sylvestre Extract can help people with weight management. Very Cool Huh? So there is more...
The next study was an 8 week study....In this 8-week, randomized, double-blind, placebo-controlled human trial, 30 moderately obese
subjects were divided into three groups. Group 1 received just the calcium/potassium salt of 60% HCA extract from Garcinia
cambogia. Group 2 received Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract. Group 3 received
a placebo. All subjects were placed on a 2000 kcal/day diet; ingested the assigned test supplements 3 times daily, 30 to 60 minutes
prior to meals; and participated in supervised walking five times per week. At the end of 8 weeks, Group 1 lost, on average, 12.1
pounds. Group 2 lost, on average, 14.99 pounds. Group 3 lost, on average, 3.06 pounds. At the end of the study period, weight-loss
values in both Group 1 and Group 2 were significantly greater than in the placebo group. Moreover, the placebo group showed a slight
increase in food consumption, while the HCA groups both showed a significant reduction in appetite compared to placebo. Based on
the results from this study, it was concluded that the unique HCA extract used in this trial, either alone or in combination with
Gymnema Sylvestre Extract and niacin-bound chromium, is effective in helping control appetite, increase fat oxidation, and promote
weight loss.
Aftter reading both of the studies and actually using this product
I am proud to sell it on my site...
Please try this product for yourself if you are looking to lose weight 65% faster, click here.
Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other
diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia
alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in
human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three
groups.
Group 1 received just calcium/potassium salt of 60% HCA extract from Garcinia cambogia.
Group 2 received the Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract.
Group 3 received a placebo. All subjects received a 2000 kcal/day diet, participated in supervised walking five times per week, and
took their assigned test supplements 3 times daily, 30 to 60 minutes before meals.
Test measurements were then performed throughout the study, evaluating changes in bodyweight, body mass index (BMI), appetite,
blood lipids, and markers of fat oxidation.
After 8 weeks, Group 1 lost an average of 10 pounds, Group 2 lost 12.54 pounds, and the placebo group lost 3.53 pounds. At 8 weeks,
both Group 1 and 2 were found to have lost significantly more weight than the placebo group. A reduction in appetite was also
demonstrated in both Group 1 and 2. In addition, both Group 1 and 2 showed a significant increase in indicators of fat breakdown. It
was concluded that supplementation with the combination of (-)– hydroxycitric acid (HCA-SX), niacin-bound chromium, and Gymnema
Sylvestre Extract can help people with weight management. Very Cool Huh? So there is more...
The next study was an 8 week study....In this 8-week, randomized, double-blind, placebo-controlled human trial, 30 moderately obese
subjects were divided into three groups. Group 1 received just the calcium/potassium salt of 60% HCA extract from Garcinia
cambogia. Group 2 received Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract. Group 3 received
a placebo. All subjects were placed on a 2000 kcal/day diet; ingested the assigned test supplements 3 times daily, 30 to 60 minutes
prior to meals; and participated in supervised walking five times per week. At the end of 8 weeks, Group 1 lost, on average, 12.1
pounds. Group 2 lost, on average, 14.99 pounds. Group 3 lost, on average, 3.06 pounds. At the end of the study period, weight-loss
values in both Group 1 and Group 2 were significantly greater than in the placebo group. Moreover, the placebo group showed a slight
increase in food consumption, while the HCA groups both showed a significant reduction in appetite compared to placebo. Based on
the results from this study, it was concluded that the unique HCA extract used in this trial, either alone or in combination with
Gymnema Sylvestre Extract and niacin-bound chromium, is effective in helping control appetite, increase fat oxidation, and promote
weight loss.
Aftter reading both of the studies and actually using this product
I am proud to sell it on my site...
Please try this product for yourself if you are looking to lose weight 65% faster, click here.
| Georgia May Jagger in 'The Two Ways' Photographed by Ellen von Unwerth Scanned by jazzed - Vogue Italia September 2011 |
30 days to a thinner You!!
You can do it.
First You have to find a regular exercise
Program. Click here to pick one. Then Pick a
Product, click here and here. Or try a sample
pack and find what works for you... click here
for Prothinspo Sample Pack.
First start off any diet with a colon cleansing
and or a detox. Once this is done you can
begin taking your product and start your diet.
Start out with either a cabbage soup diet for 7
days or another extreme low calorie diet...
click here for choices.
Doing the detox first and then the cabbage
soup diet you have another two weeks of
dieting .... click here to do the 14 day diet.
After the 14 day diet you must do a calorie
count type of diet. That means that whatever
you weigh you multiply that by ten and you
stay at that calorie count for the day. Click
here for more.
Click here for more on celebrity weight loss.
Click here for more on celebrity weight loss.
Click here for celebrity diets and weight loss.
Click here for Before and After Photos.
More Click here, Before and After Click here.
click here for Before and After Juice Fast.
Click here for Before and After Chadebugre
CLICK HERE FOR C/D INDEX...
30 DAY RED CARPET DIET... CLICK HERE
You can do it.
First You have to find a regular exercise
Program. Click here to pick one. Then Pick a
Product, click here and here. Or try a sample
pack and find what works for you... click here
for Prothinspo Sample Pack.
First start off any diet with a colon cleansing
and or a detox. Once this is done you can
begin taking your product and start your diet.
Start out with either a cabbage soup diet for 7
days or another extreme low calorie diet...
click here for choices.
Doing the detox first and then the cabbage
soup diet you have another two weeks of
dieting .... click here to do the 14 day diet.
After the 14 day diet you must do a calorie
count type of diet. That means that whatever
you weigh you multiply that by ten and you
stay at that calorie count for the day. Click
here for more.
Click here for more on celebrity weight loss.
Click here for more on celebrity weight loss.
Click here for celebrity diets and weight loss.
Click here for Before and After Photos.
More Click here, Before and After Click here.
click here for Before and After Juice Fast.
Click here for Before and After Chadebugre
CLICK HERE FOR C/D INDEX...
30 DAY RED CARPET DIET... CLICK HERE
| Constance Jablonski in 'Sweet Shine' Photographed by Henrique Gendre Scanned by bertberlin - Vogue Brasil August 2011 |
Question :
I am a former athlete and used to eat anything I wanted. I no longer train like I used to but I
have horrible cravings. Sometimes I feel as if I can't stop eating. I remember having
instances like this when growing up too. I haven't gained that much weight, because I
work out and sometimes restrict eating after a binge. I know what I am doing is unhealthy
but can't seem to stop. I am afraid it is getting out of control.
Answer :
If we eat because of emotions and not hunger, then we're bingeing. A binge is often
followed by a purge -- perhaps restricting food intake or increasing exercise or even
inducing vomiting. We all use these behaviors at some time or another; how often we use
them and to what extent are the key. Restricting our food intake by dieting can often set
off a binge. Others use bingeing as a way to calm or soothe themselves in emotionally
charged situations.
Can you figure out why you are bingeing? Does it happen only at certain times, after
specific events, with certain situations, in specific places? Many of us use bingeing as a
response to something happening in our life that we just don't know how to handle. If we
can figure out a different way of dealing with a situation, we won't need to binge. This
may sound simple, but it really can take quite a bit of work both to understand the
reasons behind bingeing and to then substitute another behavior. A therapist can often
help sort out the situation.
There are some great books that talk about why we eat, why we choose certain foods to
eat, etc. Pick up a copy of Intuitive Eating by Evelyn Tribole and Elyse Resch or The
Diet-Free Solution by Laurel Mellin. They can help you understand the reasons behind
bingeing and give suggestions for how to stop. Some that have worked for others:
Set a goal to eliminate the goal of weight loss; it's next to impossible to focus on both
losing weight and preventing binge eating.
Identify an alternative behavior to replace bingeing. For example, someone who binges
when they are under stress could try stress reduction techniques such as relaxation,
yoga or meditation.
Remember to listen to your body and eat when you are physically hungry. If we deny
ourselves food, it's much easier to fall into a binge.
try crave controller or the prothinspo lolly to help gain back control over these moments..
I am a former athlete and used to eat anything I wanted. I no longer train like I used to but I
have horrible cravings. Sometimes I feel as if I can't stop eating. I remember having
instances like this when growing up too. I haven't gained that much weight, because I
work out and sometimes restrict eating after a binge. I know what I am doing is unhealthy
but can't seem to stop. I am afraid it is getting out of control.
Answer :
If we eat because of emotions and not hunger, then we're bingeing. A binge is often
followed by a purge -- perhaps restricting food intake or increasing exercise or even
inducing vomiting. We all use these behaviors at some time or another; how often we use
them and to what extent are the key. Restricting our food intake by dieting can often set
off a binge. Others use bingeing as a way to calm or soothe themselves in emotionally
charged situations.
Can you figure out why you are bingeing? Does it happen only at certain times, after
specific events, with certain situations, in specific places? Many of us use bingeing as a
response to something happening in our life that we just don't know how to handle. If we
can figure out a different way of dealing with a situation, we won't need to binge. This
may sound simple, but it really can take quite a bit of work both to understand the
reasons behind bingeing and to then substitute another behavior. A therapist can often
help sort out the situation.
There are some great books that talk about why we eat, why we choose certain foods to
eat, etc. Pick up a copy of Intuitive Eating by Evelyn Tribole and Elyse Resch or The
Diet-Free Solution by Laurel Mellin. They can help you understand the reasons behind
bingeing and give suggestions for how to stop. Some that have worked for others:
Set a goal to eliminate the goal of weight loss; it's next to impossible to focus on both
losing weight and preventing binge eating.
Identify an alternative behavior to replace bingeing. For example, someone who binges
when they are under stress could try stress reduction techniques such as relaxation,
yoga or meditation.
Remember to listen to your body and eat when you are physically hungry. If we deny
ourselves food, it's much easier to fall into a binge.
try crave controller or the prothinspo lolly to help gain back control over these moments..
| Daphne Groeneveld and Hailey Clauson by Mario Testino Photographed by Mario Testino Scanned by joanna - Allure September 2011 |
Appetite or Hunger?
The next time that you pull up a chair at the table,
before you put a morsel into your mouth, and before
you even say the blessing, ask yourself, "Am I hungry
OR am I eating just because?"
Many times we eat just because it's meal time. Or, we
may eat because we just feel like eating something
tasty. Or, we may be acting polite by eating something
that we really don't even want to eat, but we do such
so we won't hurt the other person's feelings. Here
are some ways to deal with appetite:
Choose only to eat when you are hungry.
Don't wait until you are famished to eat, or it's almost
certain that you will overeat.
If someone insists that you try something, you can
resist and still be polite. Simply tell them that you are
not hungry right now, and that you'll save the goody
for when you are.
If you are eating because you just want something
tasty, pause and rethink your Diet Strategy. When you
get hungry, then enjoy BUT be sure to pre-determine
how much you are going to eat so that you won't
overdo.
Why Can't I Resist Overeating?
Diet Problem: Overeating. There are many reasons
why we overeat, so your best defense is to determine
which reason(s) trips your Overeat Button. Keep in
mind that to every problem, there is a solution - even
to Diet Problems. So that's the good news. Choosing
to tackle our Diet Problems can be troubling, because
generally, tackling diet-related problems is optional.
But if you want to see big results on the weight
scales, take a look at a few of the most common
Overeat Button Denominators and try to solve your
puzzle by getting a grip on your Overeat Button. You
will fall in love with those lower numbers on your
weight scales!
Stress kicks in the urge to overeat in many
individuals and it's how their body deals with stress.
The "I Love Food Syndrome". Simply put, a lot of
individuals just like the way that food tastes. I do! It's
nothing to be defensive about, or ashamed about if
this scenario fits. The key is to manage the amount of
food that we eat. It's not easy, but it can be done with
determination.
Many times we overeat when we are at an event -
such as a holiday party. Even though we overeat, we
may not even remember what we ate (yes, even if we
didn't have alcohol!). It's due to mingling and the
heightened excitement.
Sometimes we overeat because we are not aware of
what a portion size is OR because the restaurant
doesn't provide nutritional information about the
foods ordered.
We may overeat because we don't feel well, and
sometimes eating makes it all better.
We may overeat because we are depressed OR
happy!
We may overeat because. And 'because' is the most
difficult reason to figure out what we need to do to fix
our Overeat Button.
The next time that you pull up a chair at the table,
before you put a morsel into your mouth, and before
you even say the blessing, ask yourself, "Am I hungry
OR am I eating just because?"
Many times we eat just because it's meal time. Or, we
may eat because we just feel like eating something
tasty. Or, we may be acting polite by eating something
that we really don't even want to eat, but we do such
so we won't hurt the other person's feelings. Here
are some ways to deal with appetite:
Choose only to eat when you are hungry.
Don't wait until you are famished to eat, or it's almost
certain that you will overeat.
If someone insists that you try something, you can
resist and still be polite. Simply tell them that you are
not hungry right now, and that you'll save the goody
for when you are.
If you are eating because you just want something
tasty, pause and rethink your Diet Strategy. When you
get hungry, then enjoy BUT be sure to pre-determine
how much you are going to eat so that you won't
overdo.
Why Can't I Resist Overeating?
Diet Problem: Overeating. There are many reasons
why we overeat, so your best defense is to determine
which reason(s) trips your Overeat Button. Keep in
mind that to every problem, there is a solution - even
to Diet Problems. So that's the good news. Choosing
to tackle our Diet Problems can be troubling, because
generally, tackling diet-related problems is optional.
But if you want to see big results on the weight
scales, take a look at a few of the most common
Overeat Button Denominators and try to solve your
puzzle by getting a grip on your Overeat Button. You
will fall in love with those lower numbers on your
weight scales!
Stress kicks in the urge to overeat in many
individuals and it's how their body deals with stress.
The "I Love Food Syndrome". Simply put, a lot of
individuals just like the way that food tastes. I do! It's
nothing to be defensive about, or ashamed about if
this scenario fits. The key is to manage the amount of
food that we eat. It's not easy, but it can be done with
determination.
Many times we overeat when we are at an event -
such as a holiday party. Even though we overeat, we
may not even remember what we ate (yes, even if we
didn't have alcohol!). It's due to mingling and the
heightened excitement.
Sometimes we overeat because we are not aware of
what a portion size is OR because the restaurant
doesn't provide nutritional information about the
foods ordered.
We may overeat because we don't feel well, and
sometimes eating makes it all better.
We may overeat because we are depressed OR
happy!
We may overeat because. And 'because' is the most
difficult reason to figure out what we need to do to fix
our Overeat Button.
| Aymeline Valade in 'Bagatelle' Photographed by Liz Collins Scanned by carla-a - Numéro #126 September 2011 |
