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Kenny Chesney's Diet and Workout. Kenny is one of the hottest Country Music Stars around. He is
famous for his songs, and his body. Kenny definitely takes care of himself and it shows!
Kenny’s Diet
Kenny’s diet includes a lot of chicken, broccoli, turkey sandwiches, and grilled salmon. Kenny
keeps his fridge stocked with sugar free beverages, vegetables and fresh fruit, so he can make
healthy choices for his snacks. A typical breakfast for Kenny would consist of egg whites, and
wheat toast with a slice of tomato. Kenny always has a protein shake after his workouts.
Kenny’s Favorite Off-Diet Foods
Key lime pies, Cheeseburgers, Jerk Chicken and Mango sauce.
Kenny’s Workout
Kenny usually head to the gym after breakfast. His workout includes a lot of weight training and
cardio. He does bicep curls, tricep dips, and chest presses.
“I have a pretty strict diet and I do a very intense workout almost daily. My trainer (Matt Royka) and I
kill our bodies for an hour and half with cardio and weights.”
Quotes
“I’m on a diet basically all year, but when it’s Christmas time, I come up here (family’s home) and eat
chocolate pie and peanut butter candy.”
“Eating is a big tradition in our family.”
famous for his songs, and his body. Kenny definitely takes care of himself and it shows!
Kenny’s Diet
Kenny’s diet includes a lot of chicken, broccoli, turkey sandwiches, and grilled salmon. Kenny
keeps his fridge stocked with sugar free beverages, vegetables and fresh fruit, so he can make
healthy choices for his snacks. A typical breakfast for Kenny would consist of egg whites, and
wheat toast with a slice of tomato. Kenny always has a protein shake after his workouts.
Kenny’s Favorite Off-Diet Foods
Key lime pies, Cheeseburgers, Jerk Chicken and Mango sauce.
Kenny’s Workout
Kenny usually head to the gym after breakfast. His workout includes a lot of weight training and
cardio. He does bicep curls, tricep dips, and chest presses.
“I have a pretty strict diet and I do a very intense workout almost daily. My trainer (Matt Royka) and I
kill our bodies for an hour and half with cardio and weights.”
Quotes
“I’m on a diet basically all year, but when it’s Christmas time, I come up here (family’s home) and eat
chocolate pie and peanut butter candy.”
“Eating is a big tradition in our family.”
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