| Celebrity Gossip and Trends Following Diet and Weight Loss with the Largest Selection of Thinspiration in the World. The Queen of the Starvation Scene!! |
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| Kelly Ozbourne Index... 8/29/08 update and photos.. click here. 1/20/09 Kelly Osbourne, daughter of Black Sabbath vocalist, Ozzy Osbourne, has been arrested in conjunction with her assault incident which occurred with gossip columnist Zoe Griffin back in August of 2008. The 24-year-old singer flew off the handle when Zoe called Kelly’s fiance, Luke Worrell, “stupid”. Kelly turned herself in earlier in the month and was released on bail, pending a March court hearing. The London Police spokesperson said, “We can confirm a 24-year-old woman attended a central London police by appointment on 2 January. She was arrested for common assault relating to an alleged incident in SoHo in the early hours of 29 August 2008.” 6/2010 kelly ozbourne's new campaign photo, click here. Kelly Osbourne at the Dancing With The Stars 200th Episode part click here. |
Kelly says she lost “over 15 pounds. I haven’t weighed myself in awhile, but I think I’m around 135 pounds [she’s 5′3″]. But to
me, it’s not about the number. All these people worry, ‘Oh, I have to be under 100 pounds,’ but everyone has a different shape.”
Kelly reveals that she lost the weight by becoming “more conscious of what I eat and what I don’t.” Her diet and weight loss secrets
include:
Cutting back on soda
“Instead of having 10 sodas in a day, I’ll have one.” And instead of having potato chips, I’ll have rice cakes.
Ditching convenience food
“Get rid of your microwave! It’s the easiest thing to chuck some three-minute meal in. If you don’t have one, you’ll pick up something
fresh.”
Positive frame of mind
“I find that when I get depressed, that’s when I gain it all back. But as soon as I start working and I’m productive and I feel good
about myself, the weight just goes.”
These are good rules to live by and make sense. Just cutting back on soda will have a dramatic impact on weight loss. Kelly may be
slightly exaggerating about her 10-a-day soda habit, but even if she only drank four colas (12 ounce) a day and cut back to one she
would have lost over 50 pounds in a year! Remember that “drink calories” don’t satisfy or curb your hunger so they have a nasty
habit of going directly to your waist line.
As to the controversy, Kelly looks great… photo shopped or not.
she said: 'As I've told you guys over the weeks my weight loss has been healthy and gradual, going from a size 14 to a 4.
'I haven't gone to extremes - it's just been down to smart eating and regular exercise, so I don't know why there was a story this
week in a UK mag saying my mum is worried about my weight loss.
'In fact, mum's even started to work out with me and my trainer, Sarah Hagaman, so obviously there's no problem!'
me, it’s not about the number. All these people worry, ‘Oh, I have to be under 100 pounds,’ but everyone has a different shape.”
Kelly reveals that she lost the weight by becoming “more conscious of what I eat and what I don’t.” Her diet and weight loss secrets
include:
Cutting back on soda
“Instead of having 10 sodas in a day, I’ll have one.” And instead of having potato chips, I’ll have rice cakes.
Ditching convenience food
“Get rid of your microwave! It’s the easiest thing to chuck some three-minute meal in. If you don’t have one, you’ll pick up something
fresh.”
Positive frame of mind
“I find that when I get depressed, that’s when I gain it all back. But as soon as I start working and I’m productive and I feel good
about myself, the weight just goes.”
These are good rules to live by and make sense. Just cutting back on soda will have a dramatic impact on weight loss. Kelly may be
slightly exaggerating about her 10-a-day soda habit, but even if she only drank four colas (12 ounce) a day and cut back to one she
would have lost over 50 pounds in a year! Remember that “drink calories” don’t satisfy or curb your hunger so they have a nasty
habit of going directly to your waist line.
As to the controversy, Kelly looks great… photo shopped or not.
she said: 'As I've told you guys over the weeks my weight loss has been healthy and gradual, going from a size 14 to a 4.
'I haven't gone to extremes - it's just been down to smart eating and regular exercise, so I don't know why there was a story this
week in a UK mag saying my mum is worried about my weight loss.
'In fact, mum's even started to work out with me and my trainer, Sarah Hagaman, so obviously there's no problem!'
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| 2/5/2011 Kelly pimping her recent weight loss in tiny dress at the Ivy, click here. |
