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Keanu Reeves Diet and Workout. His regiment keeps this Matrix star in great shape. Keanu
stands 6 foot 1 but never looks too skinny. Keanu keeps a good amount of muscle on his frame.
Diet
Keanu Reeves uses Portion Control and eats a very balanced diet. He is not on a specific diet but
does eat lots of chicken, pasta, rice and vegetables. Eating three good meals a day, in small
portions with the occasional beer and wine.
Exercise
For the movie “Speed” Keanu worked with an Olympic gymnastic trainer and alternated weight
training with aerobics. He play a lot of basketball and ice-hockey, and even did some ball room
dancing and horse back riding.
Quotes
“I don’t take liberties with what I eat, but, generally, I like lots of chicken, pasta, rice and
vegetables. I eat three good meals a day, but small portions. I also like the occasional beer and
wine.”
stands 6 foot 1 but never looks too skinny. Keanu keeps a good amount of muscle on his frame.
Diet
Keanu Reeves uses Portion Control and eats a very balanced diet. He is not on a specific diet but
does eat lots of chicken, pasta, rice and vegetables. Eating three good meals a day, in small
portions with the occasional beer and wine.
Exercise
For the movie “Speed” Keanu worked with an Olympic gymnastic trainer and alternated weight
training with aerobics. He play a lot of basketball and ice-hockey, and even did some ball room
dancing and horse back riding.
Quotes
“I don’t take liberties with what I eat, but, generally, I like lots of chicken, pasta, rice and
vegetables. I eat three good meals a day, but small portions. I also like the occasional beer and
wine.”
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