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CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS...
Celebrity Gossip and Trends Following Diet and Weight Loss with the Largest Selection of Thinspiration in the World.
The Queen of the Starvation Scene!!
Pop newcomer Katy Perry was left red-faced at a charity concert
in Canada when her tight-fitting dress split on stage, causing a
wardrobe malfunction.

The singer, 24, who came to limelight with her song I Kissed A
Girl was performing at the Fashion Cares fundraiser for AIDS
charities in Toronto Saturday when the mishap occurred.

After realising her overexposure, an embarrassed Perry rushed
off stage to fix her dress before returning and carrying on with
the performance.

She recently hosted the MTV Music Europe Awards in Liverpool.
12/13/08 Christmas photos Katy Perry.. click here.

7/14/09 Katy Perry bikini photos,
click here.

8/3/09 backstage bikini photos Katy Perry,
click.

9/17/09 VMA photos,
click here.

Pop singer Katy Perry is currently on her world
tour.  We’ve already seen in quite a few tabloid
articles that she is an avid jump roper and will
often jump rope before a concert in order to get
pumped up.  In her latest interview with the
Australian Women’s Health Magazine she talked
more about her eating habits as well as jump
roping.  When asked if she watches what she eats
the slender songstress said that while on holiday
she will eat whatever she pleases but while on
tour the catered meals are very healthy.  She said,

“But on this tour the catering [is] a lot more
grilled chicken – nothing fried. Everything is
organic. No chips in sight – if they’re in front of
you, you eat them.”

She also mentioned that she is sure to drink
plenty of water in order to stay hydrated and she
doesn’t see how some people only drink diet
sodas.  She explained,

“I have a couple of friends who I have never seen
with a bottle of water in their hands. I don’t know
how they get recharged.”

Later in the interview Katy said that life on the
road can be stressful and when she feels her
serotonin levels falling she will get a massage, go
on a hike and listen to music, or do something
active to get that energy boost back'

9/23/09 Katy Perry gets wet,
click here.

4/7/2010 new bikini pics of katy perry,
click here.

5/2010 Katy Perry has revealed her diet secret:
mushrooms! In a recent interview she admitted it’
s her secret to staying slim and it also happens to
be her favorite food and she could eat tons of
them. She said,“I really love truffles but I hardly
ever get them. Mushrooms in general though are
so healthy and good for you.” She did admit that
she has some weaknesses for unhealthy food
such as Chinese take-out, pizza, barbecue
chicken and her ultimate favorite is the Double
Double at In-N-Out Burger. Even though she loves
all these greasy foods she is careful not to
indulge because she puts on weight easily.In
previous interviews Katy has said she loves to
jump rope to keep the pounds off. She can jump
up to 30 minute without stopping! Katy is
currently working on planning her wedding with
fiance, Russel Brand.
Click here to read about
how to lose weight before a wedding.

8/7/2010 more on her wedding diet...
Katy Perry appeared on the cover of Rolling
Stones magazine a lot skinnier. It looks like the
pre-wedding diet is paying off, and that thanks to
celebrity trainer Harley Pasternak, who’s been
helping the hot singer get into the best shape of
her life.

For the past year, Pasternak has been working
side by side with Perry so she can lose weight and
look fabulous for her special day, and every day.
The celebrity trainer has her on the Five Factor
diet and the five days a week workout so she can
reach her goal.

“Her goal is to look amazing — always,”
Pasternak revealed. “She’s getting in shape for
everything…wedding, music videos, touring, etc.
She works out as often as she can, she’s a busy
woman but her goal is five times a week.”

Perry replaced her favorites – pizza and Chinese
takeout – with five small but healthy meals a day
that include lean proteins, fiber, healthy fats and
non-sugar drinks.

“A typical day’s diet would be an egg white omelet
with a bowl of berries, an apple cinnamon
smoothie, a chop salad, three-bean BBQ chips
and finishing off with a seafood stir fry for dinner.”

When it comes to her workout, the singer
exercises five days a week, for about 25 minutes.
She does cardio, strength training and exercises
for her abs.

With all this dieting and a soon-to-be husband
that is vegetarian, Perry decided her next album
should be about meat.

“For my next album I’d like it to be about meat and
I want to be on the cover wearing a bacon bikini.
Also I want my records to smell of sausage or
pork. CDs are over, but not if they smell original.”

Hopefully, that’s the diet talking.
Showing up for a departing flight, Katy Perry and Russell
Brand were spotted at London, England’s Heathrow Airport
on Tuesday (October 19).

The “California Gurls” singer and her “Get Him to the
Greek” fiance both looked super posh while sporting
shades and keeping straight faces as they made their way
inside the popular metro terminal.

2/4/2011 Katy Perry is on a strict diet and workout routine
while she’s prepping for her ‘California Dreams’ tour
click here.
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