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CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS...
Celebrity Gossip and Trends Following Diet and Weight Loss with the Largest Selection of Thinspiration in the World.
The Queen of the Starvation Scene!!
She wasn't a big fan of working with Mark Wahlberg on those famous
Calvin Klein ads.

At the time he was such a d*ckhead. He wasn't very nice.

When it came to modeling, Kate wasn't always a natural.

I was 15, and [Corinne Day]'d make me take off my top, and I'd cry. After
five years, you get used to it, and you're not self-conscious anymore.
You're not conscious about your flaws. Bowlegs. Crooked teeth. That is
what makes you different from everyone else. But when I was 15, I was
like, "Oh no, I don't want to be different. I want to have big tits! I want to
look like Cindy Crawford!"

She's not a fan of breast implants.

They are awful. So many of my friends have had them, and they've gone
wrong. One of my friends' tits started growling like the giant peach, and
blood started coming out the nipple. Then another friend of mine had one
that sort of moved up to her shoulder. One tit was normal, and the other
was up by her collarbone. I know only one girl who has good ones. And
most of them are so hard you can knock on them like a door. I'm not into
them. I mean, if I got all saggy, like the sacks some women have after they
have children, I'd have them done. I'm not against them, but if you have
normal ones, just to have them enlarged for the sake of having big ones...
I don't really like big tits anyway.



On Bob Dylan and Frank Sinatra:

Glenn O'Brien: So, Kate, have you met everyone yet?

Kate: Almost. Well, not everyone!

GO: Who haven't you met?

KM: Well... I have met almost everyone I've wanted to meet. How about
you?

GO: I haven't really met Bob Dylan.

KM: I've met Bob Dylan. We did one of those nonhandshake handshakes. I
was with all
guys , and he shook hands with all of them, and then they said "And this is
Kate," and I put my hand out, and he didn't put his hand out. It was one of
those. We finally did shake. And then I fainted!

GO: From meeting Bob Dylan? What a fan!

KM: Well, I met Frank Sinatra and Bob Dylan in the space of 15 minutes.
Frank Sinatra kissed me on the lips.

GO: That's why they called him the Chairman of the Board.

KM: He kissed me on the lips. And then he gave me a filterless cigarette.
And then I met
Bob Dylan. I came off all lightheaded and had to go sit on his
dressing-room steps.

GO: I would faint if I smoked a Camel.

KM: Maybe it was the cigarette and nothing to do with the legends.

GO: So did Frank still have all his marbles?

KM: Oh, definitely. There was still a twinkle in his blue eyes. Yeah, major. I
was with Johnny [Depp] at the time. And Frank came over to me and got all
of his security to close in so Johnny couldn't get to me. I was sitting down
having a cigarette, and he just walked in the room, and he spotted me and
made a beeline to me. So we were encircled by security in this backstage
area, and he's like, "How are we doing, little Lady?" And I said, "Happy
Birthday, Frank!" and I want to shake his hand, and he just lunged at me.

GO: Wow.

KM: I know. And then I smoked the cigarette and went all light-headed. He
was fabulous. It was his 80th-birthday party in LA.

GO: Did Frank sing for you? "Stranger in the Night"?

KM: No, he just did his concert. He was so great.

GO: Fainting was exactly the thing to do after you'd been kissed by Frank.
You always know what to do, Kate. You must be this repository of wisdom.

Kate, on flying commercial, and shopping:

KM: It's all about the blanket. Blanket, pillow, and red wine. You should
always be asleep on a plane.

GO: You're always traveling. You must be a genius at packing.

KM: No. It's awful. I had this amazing PA, and we used to pack together,
and she got so used to what I wanted to pack that she got to point where
she would just do it all--and perfectly. Now she's away having a baby, and I
have completely forgotten how to do it. It's so weird. I just organize by bags
of specific things. Bags of knickers, bags of bikinis, bags of dresses. So it
is contained and organized, but my suitcase is a mess if I do it myself.

GO: But being a fashion freak, how do you contain you--

KM: I am not a fashion freak!

GO: Yes, you are.

KM: No, I'm not at all. I hardly ever--

GO: Okay, you're a clothes person--

KM: Yeah, I like clothes, but I hardly ever go shopping. Hardly ever!

GO: How do you get your clothes then?

KM: Well, I just come across them.

GO: [laughs] Yeah, my wife comes across them too.

KM: If I see a secondhand shop, I'll go in. but I don't, like traipse down
Bond Street.

GO: I know, but I also know you have an incredible wardrobe. Don't you
have a lot of stuff?

KM: I don't have as much as you probably think

GO: I just sort of assumed you're like my wife. She has great clothes that
she wears, but she's also a collector. I am trying to buy another apartment
in my building so there will be enough room for me. There are stacks of
clothes.

KM: Well, I edit. I edit things down, and I've got a massive dressing room in
the country, and so all the things I'm not going to wear but don't want to
get rid of go there. And all the stuff I want to get rid of goes to Oxfam.

GO: So you'll wear it again in 10 years?

KM: Or my daughter will wear it. When she's 16. All those Pucci numbers
and things that I wore when I was 17 that I won't really wear. But I'm saving
them for her really. That's my blackmail. "Don't eat your dinner, and you
won't get my clothes. You won't grow, and you won't get into my clothes."
Now she's a fashion freak.

GO: How old is she?

KM: She's almost 6.

GO: She would probably like my kid. He's turning 8. He's a real ladies' man.

KM: She likes older boys. Have you got a picture? [kid pictures... oohing
and aahing] He has olive skin!

GO: My son Oscar announced the other day that he was getting married
to his girlfriend from school. He's wearing a ring now. I said, "So are you
going to move in together?" And he said, "Why would we do that?" He's so
smart.

KM: Lila says she's going to get married three times. She's going to have
three husbands, and she knows exactly who they are. They say the
funniest things. Never a dull moment!

Kate's tips:

GO: What do you do for jet lag?

KM: I stay up. Actually, I never used to have it. I get it a bit more now, but I
just carry on. I just stay up.

GO: and how do you stay the same size?

KM: I don't know. That's genetic I think. It's handy, going to the gym
wouldn't be on my list of favorite things to do.

GO: Do you have gaydar, Kate?

KM: No.

GO: The last time I was with you, you were going on about your theory
about a famous movie star.

KM: Yeah, I know. Then when I got home it texted all these men I know,
asking if they thought he was gay. I got so many responses! Like,
two-page responses!

GO: They wrote essays.
KM: They wrote elaborate papers. Some were, "Well, considering that he is
so preened..." And others were like, "No, definitely not." There were two very
different schools of thought. Well, apparently he isn't. but I've hears so many
people say he definitely is. And so many people say he definitely isn't. I
haven't got to the bottom of it. And when you and I saw him, he left before
we had a chance to ask.

And here's where it got reallllly interesting:

GO: Maybe next time. So anyway, just to go on historical record, considering
the controversies of the past, were you ever too skinny?

KM: Yeah. When I was doing shows and flying economy and nobody ever
fed me. Or I'd be staying in hotels so cheap that by the time I'd get in, there
wasn't any room service. I didn't eat for a long time. Not on purpose. You'd
be on shoots with bad food or get on a plane, and the food would be so
disgusting you couldn't eat it. You go to a show, and there's no food at all,
so if you're doing shows back to back, you can forget eating. I remember
standing up in the bath one day, and there was a mirror in front of me, and I
was so thin! I hated it. In ever liked being that skinny.

GO: but when you were criticized for being skinny, I didn't think you were all
that skinny.

KM: I was never anorexic, so I was never that skinny. I was never bony-bony.
But I remember thinking, I don't want to be this skinny.

GO: I thought if there was something different about you, it was that you
weren't gigantically tall.

KM: I wasn't the Amazonian girl that everyone in fashion was used to, with
the big tits, all curvy and tall. I was small in comparison. It's funny, though,
because I always thought I was as tall as, like, Christy, and then I'd be doing
her makeup in the mirror and realize that I was 5 inches shorter.

GO: All those girls tower over me in high heels. They love towering. So
who's more diabolical, men or women?

KM: Men, for sure!

GO: Why?

KM: 'Cause they're cunts!

GO: Men are cunts?

KM: Absolute bastards!

GO: So are women dicks?

KM: Actually, that's true. I never really thought about it, but for sure.

GO: But you like men, that's obvious. What do you notice first about a guy?

KM: Oh, his eyes? The lips? I don't know.

GO: And what do you notice first on a woman?

KM: Tits. I'm a tit man.

GO: So as a tit man, what do you think about breast implants?

KM: I think they are awful.

GO: Have you ever felt them?

KM: Yeah, I have. They are awful. So many of my friends have had them,
and they've gone wrong. One of my friends' tits started growling like the
giant peach, and blood started coming out the nipple.

GO: Ew!

KM: Then another friend of mine had one that sort of moved up to her
shoulder. One tit was normal, and the other was up by her collarbone. I
know only one girl who has good ones. And most of them are so hard you
can knock on them like a door. I'm not into them. I mean, if I got all saggy,
like the sacks some women have after they have children, I'd have them
done. I'm not against them, but if you have normal ones, just to have them
enlarged for the sake of having big ones... I don't really like big tits anyway.

GO: I've always been a B-cup guy.

KM: I wouldn't know what to do with a B cup.

GO: So what's the difference between a model and a supermodel?

KM: I have no idea. I suppose if you can analyze it, you have to have a
couple of Vogue covers. In England they're all supermodels in the press.
Supermodel so-and-so, and they've done the new sleazy lingerie campaign
or something.

GO" It's the same in American almost. I kept reading about this girl I knew
being a supermodel, so I wrote, "She never says what building she's the
super of."

KM: Meee-ow! You are so bad.

GO: So does a good model have to think about it, or is it like some athletics,
and you just act instinctively, just react? Do you have a plan before a shoot
or...

KM: I think about it. When youre shooting you go to references in your mind.
You think about how you should stand in these particular clothes, or how
you should move. You think about the different characters you're playing,
really.

GO: Are you a scholar of modeling history?

KM: I've been doing it for 20 years, and I've worked with people who are
obsessed with the history of fashion, so I've really seen a lot.

GO: Have you been impressed by the work of other models?

KM: I think for me it's those '60s models, like Veruschka. I like a lot of those
girls. You see those pictures of [Richard] Avedon's and [Irving] Penn's, and
they're just so iconic. But you can't always tell if it's the photographer of the
model. When it's great it's probably both. I really work. I like feeling that I've
nailed it, and we've got the picture.

GO: So were you self-taught, or was it working with certain photographers
that gave you a way to work?

KM: I would say I'm self-taught, but Corinne Day made me less conscious of
myself. I was 15, and she'd make me take off my top, and I'd cry. After five
years, you get used to it, and you're not self-conscious anymore. You're not
conscious about your flaws. Bowlegs. Crooked teeth. That is what makes
you different from everyone else. But when I was 15, I was like, " Oh no, I
don't want to be different. I want to have big tits! I want to look like Cindy
Crawford!"

GO: Yeah, Lauren Hutton wanted to have her teeth fixed, and then her gap
became her big trademark.

KM: I lost a tooth, and I went to a dentist in New York, and I had to have a
cap made. I came around, and he'd done all these temporary caps for my
fangs. He thought this straight line of big white teeth looked good. Actually,
Fabien [Baron-- Interview's editorial director] was on of the people who said,
" No! Don't do it!"

GO: You have good teeth for an English person. Why do the English have
such bad teeth?

KM: I don't know. I think it's genetic. My mum has really good teeth. My dad
doesn't. Americans are really obsessed with their teeth being white and
straight, aren't they? I saw this little girl the other day with one of those
whole head braces. Elastic all the way around! How traumatizing for a child
to have to wear one of those! You look like a monster.

GO: You become a mass murderer with perfect teeth. I hate orthodontists.

KM: I hate dentists. That's why my tooth fell out. I was in the middle of a root
canal and wouldn't go back, so it just dropped out when I was in the middle
of Fifth Avenue. I had to do the Calvin Klein show without the tooth.

GO: So you couldn't smile. Well, you wouldn't smile in a Calvin Klein show
anyway.

KM: Exactly.

GO: I had a front tooth fall out before my second wedding, right before the
ceremony. I kept sticking it back in, but it wouldn't stay.

KM: Is that who you're married to now?

GO: No.

KM: [laughs] Well, that was a bit of a bad omen, wasn't it? Losing a tooth.

GO: I know. I should have said, " Stop the wedding! Bad omen!" It's true, she
did try to defang me.

KM: You seem better now.

GO: I am, thanks. So do you have career ambitions after modeling?

KM: Yeah. I'm already doing things. I'm doing Topshop. And I've got lots of
friends in the music business who are always asking me to do things. Not
that I want to be a singer, but I like doing things. Obviously, one day I'm
going to stop modeling, but I think I will just move into something else.

GO: I think talented people just naturally move into other things.

KM: When I was modeling, I'd get bored.

GO: I know a lot of people who have had great second careers in the arts.
Like John Waters. David Byrne makes interesting art. I saw this wonderful art
exhibit in Basel by Malcolm McLaren, " Shallow (1-21)," a series of musical
paintings and people tend to see Malcolm as an impresario or hustler, but
what he's doing is really amazing.

KM: His son Joe is like that. He's a really good friend of mine. He does Agent
Provocateur, and he started singing at parties. He's a crooner, and he'd just
break into song at parties, and he would be amazing. I'd say, " Joe, you
really missed your true vocation," and now he's making a record. He just
played in Vienna to 40,000 people or something. He's very like his dad in
that way. It's about confidence, I think. A lot of people don't dare to do things
they dream about, but he just goes for it.

GO: So how did the Topshop thing happen?

KM: My friend Bella Freud has this charity for children in Palestine, and I
said I'd auction a kiss. So I was at work, and a friend of mine called up and
said, " I'm bidding on your kiss." And people were texting me, " It's at 10
grand, 20 grand, 30 grand." When I finally got there it was 60 grand. It was
Philip Green [ Topshop's owner] betting against Jemima Khan, and in the
end he gave it to Jemima. I'm thinking, "What am I going to do for 60 grand?
It's going to have to be more than a peck on the cheek." So I started talking
to him, and I said, "Well, I should do something for Topshop," and he said, "
All right, come and have a meeting with me," and so I did, and that was that.
We really get on because we're both from Croydon. It's really weird. My mum
had a fruit and veg stall in Croydon's Surrey Street Market, and his mum
had two shops just around the corner from the market. I didn't know he was
from Croydon, until we signed the deal and had dinner and he told me.

GO: So it's stuff that you would wear?

KM: Yeah, it's taken from bits from my closet really. It's about just the right
thing that you can't get. It's about just the right thing that you can't find in a
second-hand shop anymore. I'll give them something and tell 'em how to do
it, and it will come back, and I'm amazed. Sometimes you can't tell the new
one from the original. It's so good. And it's cheap-- well, cheaper.

GO: Did you ever meet the queen?

KM: Yeah. I met her when I was 8, in Croydon, and I gave her a posy. Then I
met her at Buckingham Palace. She was really nice and friendly. It was at a
thing for women who have succeeded in the face of adversity.

GO: Gee, I had no idea.

KM: I know. It was so weird. All of these women-- Dame Judi Dench,
Margaret Thatcher..

GO: They all had adversity? Maybe that's about that hats Thatcher wore.

KM: It was brilliant. All the bitchings that went on. Vivienne Westwood was
there, and I introduced her to someone--we all had to wear these name
tags-- and I didn't know who this woman was, and Vivienne said, " I think
you're a disgrace! You're a disgrace to the fashion industry. How can you
call yourself a professor?" It turned out this woman was the head of a
university. I was just there in the middle. But it was funny, all these old
dames.

GO: Do you think you'll get made a dame. That's the women's equivalent of
sir, right?

KM: Yeah. I don't think so.

GO: Dame Kate Moss?

KM: Well, I've put in a request with a few friends. [laughs] But you can't be a
dame when you're under 50, can you? I've got a few years to work on it.
Anyway, dame sounds old.

GO: Do you ever find yourself driving around, and see yourself on a
billboard and it strikes you as odd? Do you have surreal moments seeing
your image?

KM: It was weird when I was doing those Calvin ads and people were
spraying things on them like FEED ME. That was a bit weird. But other than
that, I'm immune. But my daughter gets excited. " Mummy! I saw you on the
telly!" Or, " We were driving, and I asw this picture of you. It was realyl big!"
But I was on buses in New York when I was 17, so now it doesn't really do
much to me.

GO: Speaking of when you were 17, I just saw the Calvin Klein underwear ad
you and I did with Herb Ritts and Marky Mark.

KM: Oh, I was such a nervous wreck.

GO: It was strange. He was working so hard to be, uh, funky. He turned out
to be such a good actor.

KM: But at the time he was such a dickhead. He wasn't very nice.

GO: As a writer, I had a hard time working with him. It was a struggle with the
ebonics.

KM: They had to get Downtown Julie Brown to come in as a consultant to get
him going. And David Geffen came down.

GO: Before the shoot Mark went to the Calvin Klein office, and Calvin had
him try on every style of underwear. We were on the seventh floor, and the
windows of the building across 39th Street were all filled with girls, waving
and holding up signs: MARKY, WE LOVE YOU.

KM: He had a good body.

GO: He had a third nipple. That's supposed to mean you're a witch.

KM: Or be the sign of some kind of evilness.

GO: I don't know if he's really evil.

KM: No, he's not evil.

GO: Now, the Funky Bunch, maybe they were evil. Speaking of evil, how
have you changed since you became a mum?

KM: I don't have house parties anymore. Everything's changed. It's all about
her really.

GO: Does she take after you?

KM: Yeah. Everyone says so. I think she looks like her dad [Jefferson Hack],
but her mannerisms are really me. Although when I was a kid I was so shy; I
didn't say anything until I was, like, 13, when I started rebelling. I started
kicking doors down and yelling, "I'm going out!" Up until then, I did not say
boo to a goose. It must have been a real shock to my mother. Lila's now like
I was then. She's really frightening. Well, not frightening, but much more
outspoken than I was as a child. She hangs out with adults a lot.

GO: That's the best.

KM: So she's really confident around adults and can have a conversation
with them. I didn't go to any parties as a child. I didn't know anything until I
started living my own life. I used to sleep at the top of the stairs, watching my
mom and dad as they watched TV. I thought, There must be something
going on.

GO: So what's the secret of your longevity? You've never been out.

KM: Touch wood. I don't know. You never know when it could end. But I think
I have a good rapport with the people I work with and that really helps. If you
like working with people and you always have a good time and you always
do good work, then they're going on to book you again. I like doing what I
do. It's not, "Oh, God, not that again!" I get into it.

GO: I know you're friends with certain women who were girlfriends of the
Rolling Stones. Have you ever heard any Brian Jones stories? I'm a big
Brian Jones fan.

KM: Anita [ Pallenberg] told me he was so naughty. He was naughty,
naughty, naughty. I went to Christie's with her, to a rock 'n' roll auction, and I
bought his coat, this Ossie Clark pink- and- white tweed coat. Like the
Withnail & I coat, double- breasted with a high collar. He was quite short,
and it fits me. It's so fabulous. How long did Brian go with Anita?

GO: I think it was probably a year.

KM: And Marianne [Faithfull] only went out with Mick for a year and a half.

GO: That was a long time in those days. So much was happening.

KM: I suppose when you're young a lot happens. I only went out with Mario [
Sorrenti] for a year and a half, and so much happened, it felt like forever.

GO: I loved Brian Jones's style. I hated that movie [Stoned, 2005] about his
death, but I watched it about four times just to look at the clothes.

KM: I got a call about playing Anita in that movie, and I phoned Marlon, her
son, and I said, " Marlon, I've just been sent this script for the Brian Jones
story. I'm meant to play Anita," and he said, " Oh, what's the line in it? 'Oops,
he died." [laughs]

GO: What's your favorite vintage period?

KM: The '20s, the'60s, and some '70s.

GO: Do you have clothes from the '20s?

KM: I do. I've got Errol Flynn's first wife's flapper dress. It's gorge. I love that
period. I like those amazing bias-cut dresses from the 30s, but it all went bad
in the '40s, with the shoulder pads and all. I'm bidding in an auction on one
of James Brown's suits. It's ivory with gold epaulets and gold buttons. I met
James Brown! I danced with him on the runway at one of Thierry Mugler's
shows. He was singing "Sex Machine" and I was dancing in a ball gown, and
he turned around and danced with me. It took me a second to realize I was
dancing with James Brown, I froze. His teeth were so white. He wasn't really
singing. He was lip-synching. But he was incredible. And he was so nice. He
said later, " You've got to come to my 50th-birthday party." I was thinking,
Fifty? Right? I think he had lost count.

GO: Do you have any nicknames?

KM: Yes. [long pause, laughs]

GO: Who's your favorite monster?

KM: The giant marshmallow from Ghostbusters.

GO: And your favorite superhero?

KM: Wonder Woman. The outfit was so good. I once went to a stag party
when my friend was getting married, and I went with all the boys because I
was one of them. There were all these strippers dressed up in costumes like
nuns and sailors and all that, and so all the guys had lap dances, and they
said, "You've got to have one!" I said, " I don't want one," and they said, "
Well, you've got to have one!" So I said, "Okay, I'll have Wonder Woman."
And she got fresh with me. How rude. I went ballistic. I said, "Okay, that's it!
We're leaving." But secretly I thought it was kind of great that Wonder
Woman would do that.

Religion:

GO: Speaking of bad behavior, you've been everywhere and seen
everything, so I wanted to ask you what you thought about the seven capital
sins.

KM: Okay.

GO: Pride.

KM: Pride is a sin? Pride shouldn't be a sin!

GO: I agree completely. How about lust?

KM: Lust isn't a sin either.

GO: Envy?

KM: Oh yeah, that's a sin. Definitely. I mean, I've never committed it, but it's
bad.

GO: Gluttony?

KM: Sometimes. Not one of my major sins.

GO: Sloth?

KM: That's a sin, but I don't really suffer from it. I like a nice break now and
then

GO: How about greed? Well, that's a sin, but I'm not greedy. I would like a
house in Ibiza. That would make three. That's not greedy, is it?
KM: It sounds reasonable to me.

GO: Wrath. I don't think that's a sin, either, do you?

KM: No, it's important to get angry at times, don't you think?

GO: I do. So in all your experiences, what have you learned about men?

KM: They are not to be trusted.

GO: What have you learned about women?

KM: They are fabulous. I love my girlfriends.

GO: What have you learned about rock stars?

KM: They like to stay up late.

GO: And artists?

KM: They're twisted.

Aaaand, a little racism:

GO: What have you learned about the English?

KM: They like to drink.

GO: Americans?

KM: They're a bit square.

GO: The French?

KM: They're rude.

GO: The Russians?

KM: They're sexy.

GO: Italians?

KM: Bisexual.

GO: What have you learned about money?

KM: I like it.

GO: Do blondes have more fun?

KM: Definitely.

GO: And why are all the hot chicks over 30?

KM: Oh, you're sweet. Well, really, I think it's because we know. We have
experience.

GO: Older women can talk.

KM: I could talk when I was 20. I'm a lot better in the sack now.

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HYDROX PRODUCTS AND WHY THEY WORK:
These super diet pills make weight come off fast. They create a thermogenasis effect
in the body causing it to burn fat faster by using the bodies heat. This also causes the
body to remove excess water from the body. Most of these products I have tried and
lost weight but not as much as I had heard I could... so I investigated the situation and
found the right mixture of all of the extracts and have started my own product line.
To find out more please
click here.


BODY CLEANSES
Body cleansers work because they clean the body of the toxins it is holding. If the body
is holding to many toxins it does not lose weight rapidly or work efficiently. I am sure
you have heard about all the new teas and cleansers.
They do work. You need to find
one that works for your needs.

Become a Prothinspo Member... get the products and the support with emails and
visualization techniques... click here..
MORE TIPS TO HOW THIN PEOPLE STAY THIN,
CLICK HERE.
Answers to your diet supplement questions. Okay, if you are dieting and find yourself
binging or purging .. try the Prothinspo
hoodia pop sample and see if it works for you. If
you are dieting and every once in awhile you find yourself craving something use
Prothinspo crave control to prevent those moments. If you wake up with coffee and
feel full until mid afernoon and then go crazy.. try
Prothinspo super slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight
loss supplement. If you are someone who eats right and works out but doesn't seem to
move the scale use Prothinspo
BS or BSP.
If you have cellulite and belly fat that will just not go away from diet and exercise than
the
Prothinspo Chadebugre is best for you. The great thing about the products is that
they can be alternated and used together. Always start by doing a colon cleanse first
for maximum weight loss.
click here.
If you have questions please contact me for further help... Click here.


The tools and information on the this site are intended as an aid to weight loss and
weight maintenance, and do not offer medical advice. If you suffer from, or think you
may suffer from, a medical condition you should consult your doctor before starting a
weight loss and/or exercise regime. If you decide to start exercising after a period of
relative inactivity you should start very slowly and consult your doctor if you experience
any discomfort, distress or any other symptoms. If you feel any discomfort or pain
when you exercise, do not continue. The tools and information on the this site are not
intended for women who are pregnant or breast-feeding, or for any person under the
age of 18.
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