| CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS... |
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| Celebrity Gossip and Trends Following Diet and Weight Loss with the Largest Selection of Thinspiration in the World. The Queen of the Starvation Scene!! |
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When fashion designer Karl Lagerfeld was experiencing challenges with his weight, he
sought the advice of Dr. Jean Claude Houdret, a doctor that specializes in nutrition.
They worked together to create the plan that helped Lagerfeld to lose 92 pounds in
just over a year so that he was able to achieve his goal of being able to fit into clothes
that were designed for younger and slimmer men.
The book commences by outlining the various psychological and behavioral causes of
obesity. Dieters are then provided with advice on how to mentally prepare for the diet
and develop will power.
Diet Basics
The basic principles of the diet are simple and involve limiting calorie and fat intake,
avoiding refined and fried foods, and increasing the intake of lean proteins and
vegetables.
Protein is included in every meal to reduce the risk of unhealthy loss of muscle mass
that is common while dieting. Fats are limited as much as possible and carbohydrates
are obtained almost exclusively from vegetables especially in the early phases of the
diet.
The Karl Lagerfeld Diet, which is also known as the Spoonlight program, is divided into
three phases:
Phase one involves consuming only 800-900 calories per day and this phase is
advised to be undertaken only for two weeks and while under medical supervision.
Dieters are allowed three meals daily that consist of a protein food supplement and
vegetables.
Dieters may choose to skip this phase and commence their diet at phase two which
involves 1000-1200 calories per day and allows the substitution of the evening protein
supplement with a lean protein choice such as chicken breast, fish or meat. A serving
of low fat yogurt or cheese is also allowed at the end of the meal.
In phase three the calorie allowance is increased up to 1200-1600 per day and dieters
are permitted to add whole-wheat toast to their breakfast as well as fruit after the
evening meal.
Recommended Foods
The diet involves substituting meals with a protein supplement designed by Dr.
Houdret for at least one meal each day. Flavors include chocolate, fish soup, egg
based custard, and ham & cheese omelet.
Lean proteins, low fat dairy products and vegetables form the basis of the diet in
addition to the protein supplements.
Fruit and whole wheat bread are allowed in limited quantities in the later stages of the
diet.
Sample Diet Plan
Breakfast
1 grapefruit
1 low fat yogurt
2 slices whole-wheat toast
Coffee or tea
Lunch
Protein supplement with vegetables
Afternoon Snack
Protein supplement and an apple
Dinner
Vegetable broth
Chicken breast and vegetables
Low fat yogurt
Fresh fruit
sought the advice of Dr. Jean Claude Houdret, a doctor that specializes in nutrition.
They worked together to create the plan that helped Lagerfeld to lose 92 pounds in
just over a year so that he was able to achieve his goal of being able to fit into clothes
that were designed for younger and slimmer men.
The book commences by outlining the various psychological and behavioral causes of
obesity. Dieters are then provided with advice on how to mentally prepare for the diet
and develop will power.
Diet Basics
The basic principles of the diet are simple and involve limiting calorie and fat intake,
avoiding refined and fried foods, and increasing the intake of lean proteins and
vegetables.
Protein is included in every meal to reduce the risk of unhealthy loss of muscle mass
that is common while dieting. Fats are limited as much as possible and carbohydrates
are obtained almost exclusively from vegetables especially in the early phases of the
diet.
The Karl Lagerfeld Diet, which is also known as the Spoonlight program, is divided into
three phases:
Phase one involves consuming only 800-900 calories per day and this phase is
advised to be undertaken only for two weeks and while under medical supervision.
Dieters are allowed three meals daily that consist of a protein food supplement and
vegetables.
Dieters may choose to skip this phase and commence their diet at phase two which
involves 1000-1200 calories per day and allows the substitution of the evening protein
supplement with a lean protein choice such as chicken breast, fish or meat. A serving
of low fat yogurt or cheese is also allowed at the end of the meal.
In phase three the calorie allowance is increased up to 1200-1600 per day and dieters
are permitted to add whole-wheat toast to their breakfast as well as fruit after the
evening meal.
Recommended Foods
The diet involves substituting meals with a protein supplement designed by Dr.
Houdret for at least one meal each day. Flavors include chocolate, fish soup, egg
based custard, and ham & cheese omelet.
Lean proteins, low fat dairy products and vegetables form the basis of the diet in
addition to the protein supplements.
Fruit and whole wheat bread are allowed in limited quantities in the later stages of the
diet.
Sample Diet Plan
Breakfast
1 grapefruit
1 low fat yogurt
2 slices whole-wheat toast
Coffee or tea
Lunch
Protein supplement with vegetables
Afternoon Snack
Protein supplement and an apple
Dinner
Vegetable broth
Chicken breast and vegetables
Low fat yogurt
Fresh fruit
Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about Think of Rio and you
think of long sandy beaches draped with beautiful Brazilians ... healthy, with
beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's
beach fronts are selling to those in the know a local powdered herb that has
proven to be a very successful appetite suppressant which is as a side benefit
is also believed to help fight cellulite!
In fact, this herb has become so popular as a weight loss aid in Brazil that it is
available as tea bags, fluid extracts and tinctures.
The name of this magical herb? Well the Brazilian call it Chá de Bugre.
Chá de Bugre is an unasuming small tree which grows 26-40 feet in height with a
trunk diameter of 12-16 inches. Indigenous to Brazil, it is found mostly in the
states of Goias, Acre, Minas Gerais, and Bahia, and is commonly called café do
mato (coffee of the woods) because it produces a red fruit similar to a coffee
bean which can be roasted and made in to a coffee substitute.
Dr. C.L. Cruz in his book, Dictionary of the Plants Used in Brazil, recommends
chá de bugre as an excellent diuretic and weight loss aid as well as a good
general heart tonic which can help stimulate circulation. It is also used in Brazil
and Haiti as a tea to help relieve coughs, regulate renal function, reduce uric
acid and externally to heal wounds.Cha de Bugre
(Cordia salicifolia)
Cha de Bugre Herbal Properties and Actions
Main Actions AND THERE ARE MORE BENEFITS BUT HERE ARE A FEW....
Decreases Appetite, without leaving you hungry or having any hunger pain..
Kills Viruses and it kills the viruses that make you gain weight.... LEAVING YOU
SKINNY!!
Leaves body smooth and lean, it is obvious that in Brazil they are using this...
look at those bikini bodies.
Reduces Cellulite, yeah!! Something that actually works from inside to reduce
those lumps and bumps.
Reduces Fever, yes!
500mg 3 Times Daily can put your body in the best shape it has ever been in.
Increases Urination, this gets out all that extra water that is making you look
bloated and well... Fatter.
Supports Heart, this is a benefit that most supplements don't do... This one is
good for the HEART!
Stimulates weight loss and fat breakdown.... NEED WE SAY MORE?
Despite the massive popularity of Chá de Bugre in Brazil, little has been done to
analyze the plant phytochemicals.
Cha de Bugre is known to contain caffeine, potassium, allantoin and allantoic
acid. The red fruits or berries of chá de bugre (resembling a coffee bean)
contain caffeine. The allantoin and allantoic acid may explain the traditional use
of the plant for wound healing. The main plant chemicals include allantoin,
allantoic acid, caffeine, potassium.
In 1990 however, a Japanese University discovered some new uses for chá de
bugre. They showed that Cha de Bugre leaf extract reduced herpes virus
penetration by 99% when they pre-treated cells with the extract.
In 1994, they showed that the Herpes virus yield was reduced by 33% with as
little as 0.25 mcg/ml and also discovered that it had toxic activity against cancer
cells (demonstrating a 40% inhibition) utilizing an extract of the branches and
leaves.
Then in 1997, research with rabbits and guinea pigs validated the traditional use
of the plant as a heart tonic when they reported cardiotonic and increased
cardiovascular actions using a leaf extract.
CURRENT PRACTICAL APPLICATIONS OF CHA DE BUGRE
Cha de Bugre is a great appetite suppressant, but rather than stopping appetite
completely (then causing intense hunger when it wears off at the wrong time) it
gives one a sense of being full and satiated after eating only a few bites of
food.This seems to promote much smaller meals, more often, which is what
many practitioners believe is better for sustained weight loss and keeping the
metabolism going throughout the day.It works best if taken 30 minutes to one
hour prior to a meal.
Chá de bugre is not widely available in the U.S. market today, but give it some
time . . . these types of natural weight loss aids are just as popular (and
profitable) here as they are in South America - especially BECAUSE they work
Other sites are now offering a similar product but not as potent as the one we
are selling... ours kicks ass... cellulite ass. GET YOURS HERE AT PROTHINSPO
NOW FOR THE LOWEST PRICE ON THIS TYPE OF POTENCY OF CHA DE BUGRE!!
CLICK HERE FOR MORE RESEARCH..
Janeiro beach crowd would rather you didn't know about Think of Rio and you
think of long sandy beaches draped with beautiful Brazilians ... healthy, with
beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's
beach fronts are selling to those in the know a local powdered herb that has
proven to be a very successful appetite suppressant which is as a side benefit
is also believed to help fight cellulite!
In fact, this herb has become so popular as a weight loss aid in Brazil that it is
available as tea bags, fluid extracts and tinctures.
The name of this magical herb? Well the Brazilian call it Chá de Bugre.
Chá de Bugre is an unasuming small tree which grows 26-40 feet in height with a
trunk diameter of 12-16 inches. Indigenous to Brazil, it is found mostly in the
states of Goias, Acre, Minas Gerais, and Bahia, and is commonly called café do
mato (coffee of the woods) because it produces a red fruit similar to a coffee
bean which can be roasted and made in to a coffee substitute.
Dr. C.L. Cruz in his book, Dictionary of the Plants Used in Brazil, recommends
chá de bugre as an excellent diuretic and weight loss aid as well as a good
general heart tonic which can help stimulate circulation. It is also used in Brazil
and Haiti as a tea to help relieve coughs, regulate renal function, reduce uric
acid and externally to heal wounds.Cha de Bugre
(Cordia salicifolia)
Cha de Bugre Herbal Properties and Actions
Main Actions AND THERE ARE MORE BENEFITS BUT HERE ARE A FEW....
Decreases Appetite, without leaving you hungry or having any hunger pain..
Kills Viruses and it kills the viruses that make you gain weight.... LEAVING YOU
SKINNY!!
Leaves body smooth and lean, it is obvious that in Brazil they are using this...
look at those bikini bodies.
Reduces Cellulite, yeah!! Something that actually works from inside to reduce
those lumps and bumps.
Reduces Fever, yes!
500mg 3 Times Daily can put your body in the best shape it has ever been in.
Increases Urination, this gets out all that extra water that is making you look
bloated and well... Fatter.
Supports Heart, this is a benefit that most supplements don't do... This one is
good for the HEART!
Stimulates weight loss and fat breakdown.... NEED WE SAY MORE?
Despite the massive popularity of Chá de Bugre in Brazil, little has been done to
analyze the plant phytochemicals.
Cha de Bugre is known to contain caffeine, potassium, allantoin and allantoic
acid. The red fruits or berries of chá de bugre (resembling a coffee bean)
contain caffeine. The allantoin and allantoic acid may explain the traditional use
of the plant for wound healing. The main plant chemicals include allantoin,
allantoic acid, caffeine, potassium.
In 1990 however, a Japanese University discovered some new uses for chá de
bugre. They showed that Cha de Bugre leaf extract reduced herpes virus
penetration by 99% when they pre-treated cells with the extract.
In 1994, they showed that the Herpes virus yield was reduced by 33% with as
little as 0.25 mcg/ml and also discovered that it had toxic activity against cancer
cells (demonstrating a 40% inhibition) utilizing an extract of the branches and
leaves.
Then in 1997, research with rabbits and guinea pigs validated the traditional use
of the plant as a heart tonic when they reported cardiotonic and increased
cardiovascular actions using a leaf extract.
CURRENT PRACTICAL APPLICATIONS OF CHA DE BUGRE
Cha de Bugre is a great appetite suppressant, but rather than stopping appetite
completely (then causing intense hunger when it wears off at the wrong time) it
gives one a sense of being full and satiated after eating only a few bites of
food.This seems to promote much smaller meals, more often, which is what
many practitioners believe is better for sustained weight loss and keeping the
metabolism going throughout the day.It works best if taken 30 minutes to one
hour prior to a meal.
Chá de bugre is not widely available in the U.S. market today, but give it some
time . . . these types of natural weight loss aids are just as popular (and
profitable) here as they are in South America - especially BECAUSE they work
Other sites are now offering a similar product but not as potent as the one we
are selling... ours kicks ass... cellulite ass. GET YOURS HERE AT PROTHINSPO
NOW FOR THE LOWEST PRICE ON THIS TYPE OF POTENCY OF CHA DE BUGRE!!
CLICK HERE FOR MORE RESEARCH..
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