Juice Fasting And Addiction Topics
How much weight will I lose on a juice fast?
The main benefit offered by a fast, to those who wish to lose weight, is the speed of the weight loss.
To see a person drop 30-to-40 pounds on a 30-day juice fast is to see a person totally transform his
life.
What is juice fasting?
There is no greater detoxification program for the healing and recovery of your body than juice
fasting because of the antioxidant, cleansing power of freshly made juices.
How juice fasting changed my life
There were other improvements as the fast went on. I needed less sleep, my mind cleared, and my
memory was now functioning. Leg muscles returned to health, and back pain lessened due to the
healing of my kidneys, leaving me a virile young woman.
Learn about the juice fasting diet
With juice fasting, you can increase your vitality whether you are a 21-year-old athlete or a 71-year-
old getting ready for a honeymoon!
Introduction to juice fasting for weight loss
I have seen people lose over 50 pounds in 30 days without flabby skin. Natural elasticity and skin
tone had been restored. Their friends were in shock as the difference was so amazing.
How juice fasting helps you lose weight
Getting stuffed at an all-you-can-eat buffet can fill the stomach with 4,000 calories. To burn off that
many calories would require 27 hours of jogging.
The most important part of fasting is how to break it
To break a fast and gorge on meat, bread or junk food will be a disaster. Jarring the system this
intensely, when the digestive system is re-awakening, can cause stomach cramps, nausea and
weakness, negating some of the benefits of a fast.
The effects of fasting on the brain
There is much to be said for the effects of fasting on the brain and senses.
Fasting to overcome addiction
Addiction is anything that controls you, and, whether it’s food, pornography, coffee, TV or heroin,
the result is the same. Addiction destroys health and freedom.
How fasting can help cut the roots of addiction
If you want an addiction to die, don’t feed it. If you want to change your desire of an addictive
substance, see its ugliness.
How to overcome addiction with your thoughts
Fill your imagination with thoughts of being thin, happy and energetic. See yourself eating healthy,
and enjoy the feeling of being healthy. Dwell on the desire you have to be healthy.
The effects of caffeine on the body
Caffeine is highly addictive. Quitting coffee can cause withdrawal symptoms such as headaches,
sleepiness and irritability.
The effects of nicotine addiction
The first experience of smoking a cigarette is equivalent to smoking dirty socks. Nausea and
dizziness quickly follow indicating the body’s unwillingness to participate.
Alcohol addiction
Some are more prone to alcoholism than others. Many alcoholics are artistic, creative, intelligent,
and compassionate with inquisitive minds.
Parasites in the blood
We have a tendency to think the body as clean, and, except for the common cold or a virus. the
blood is sterile, but this is the furthest thing from the truth.
The Detoxification Process
The cleansing power of juice fasting
To heal illness, the body must pull all of its resources toward cleansing and repairing by removing
appetite and reducing or stopping digestion.
What are the effects of detoxification
Here is an overview of the detoxification stages during a juice fast. The time periods are a general
estimation.
What are the highs and lows of fasting? What can I expect?
Fasting is a roller coaster ride full of ups, downs, swerves and turns. During a fast, you can be flying
high on the jet streams of exhilaration and unexpectedly nose-dive, free-falling face first into
physical weakness and disturbing emotions.
How the miracle of juice fasting heals the body
During a fast, a metamorphosis occurs. The body undergoes a tearing down and rebuilding of
damaged materials. There is a remarkable redistribution of nutrients in the fasting body.
How does a juice diet affect the immune system?
Here are various effects on the immune system that have been observed during fasting.
Are there different ways to detoxify the body?
When it comes to detoxification, you have many choices. Even eating fruit in the morning will have a
detoxifying effect.
How the juice fast affects metabolism
The fear is that while fasting, the metabolism will slow down and afterward there will be more weight
gained than before the fast.
How much weight will I lose on a juice fast?
The main benefit offered by a fast, to those who wish to lose weight, is the speed of the weight loss.
To see a person drop 30-to-40 pounds on a 30-day juice fast is to see a person totally transform his
life.
What is juice fasting?
There is no greater detoxification program for the healing and recovery of your body than juice
fasting because of the antioxidant, cleansing power of freshly made juices.
How juice fasting changed my life
There were other improvements as the fast went on. I needed less sleep, my mind cleared, and my
memory was now functioning. Leg muscles returned to health, and back pain lessened due to the
healing of my kidneys, leaving me a virile young woman.
Learn about the juice fasting diet
With juice fasting, you can increase your vitality whether you are a 21-year-old athlete or a 71-year-
old getting ready for a honeymoon!
Introduction to juice fasting for weight loss
I have seen people lose over 50 pounds in 30 days without flabby skin. Natural elasticity and skin
tone had been restored. Their friends were in shock as the difference was so amazing.
How juice fasting helps you lose weight
Getting stuffed at an all-you-can-eat buffet can fill the stomach with 4,000 calories. To burn off that
many calories would require 27 hours of jogging.
The most important part of fasting is how to break it
To break a fast and gorge on meat, bread or junk food will be a disaster. Jarring the system this
intensely, when the digestive system is re-awakening, can cause stomach cramps, nausea and
weakness, negating some of the benefits of a fast.
The effects of fasting on the brain
There is much to be said for the effects of fasting on the brain and senses.
Fasting to overcome addiction
Addiction is anything that controls you, and, whether it’s food, pornography, coffee, TV or heroin,
the result is the same. Addiction destroys health and freedom.
How fasting can help cut the roots of addiction
If you want an addiction to die, don’t feed it. If you want to change your desire of an addictive
substance, see its ugliness.
How to overcome addiction with your thoughts
Fill your imagination with thoughts of being thin, happy and energetic. See yourself eating healthy,
and enjoy the feeling of being healthy. Dwell on the desire you have to be healthy.
The effects of caffeine on the body
Caffeine is highly addictive. Quitting coffee can cause withdrawal symptoms such as headaches,
sleepiness and irritability.
The effects of nicotine addiction
The first experience of smoking a cigarette is equivalent to smoking dirty socks. Nausea and
dizziness quickly follow indicating the body’s unwillingness to participate.
Alcohol addiction
Some are more prone to alcoholism than others. Many alcoholics are artistic, creative, intelligent,
and compassionate with inquisitive minds.
Parasites in the blood
We have a tendency to think the body as clean, and, except for the common cold or a virus. the
blood is sterile, but this is the furthest thing from the truth.
The Detoxification Process
The cleansing power of juice fasting
To heal illness, the body must pull all of its resources toward cleansing and repairing by removing
appetite and reducing or stopping digestion.
What are the effects of detoxification
Here is an overview of the detoxification stages during a juice fast. The time periods are a general
estimation.
What are the highs and lows of fasting? What can I expect?
Fasting is a roller coaster ride full of ups, downs, swerves and turns. During a fast, you can be flying
high on the jet streams of exhilaration and unexpectedly nose-dive, free-falling face first into
physical weakness and disturbing emotions.
How the miracle of juice fasting heals the body
During a fast, a metamorphosis occurs. The body undergoes a tearing down and rebuilding of
damaged materials. There is a remarkable redistribution of nutrients in the fasting body.
How does a juice diet affect the immune system?
Here are various effects on the immune system that have been observed during fasting.
Are there different ways to detoxify the body?
When it comes to detoxification, you have many choices. Even eating fruit in the morning will have a
detoxifying effect.
How the juice fast affects metabolism
The fear is that while fasting, the metabolism will slow down and afterward there will be more weight
gained than before the fast.
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The before pictures were of me from the age of 16-18 years old where I ranged from 185-198 lbs and was a
size 18. Now I am 22 years old, down to 125-130 lbs and a size 7/8, thanks to going 70-80% raw and
eliminating all gluten/wheat, rice, grains, dairy and artificial sugars from my diet for the past 5 years and just
now for the past 26 days being 100% raw vegan.
About Britanie's past..
I was diagnosed with having GERD and a Hiatal Hernia at the age of nine and was immediately put on the
acid blocker Aciphex which I have remained on for the past 13 years and am just now discovering has had
alot to do with many of my food allergies and constant bacteria infections, candida and malnutrition. I am
working with a well-known Holistic and Medical Doctor who is helping to get me off of the Aciphex and who
also treating me for Candida overgrowth in my blood and digestive system, Mercury Poisoning,
Hypothyroidism, Anemia, Endometriosis with Ammenoreah, Spastic Colon/Colitis and many B-12, Vitamin D
and Amino Acid deficincies.
When Britanie went raw...first detox.....
Why I went Raw: When I first found that I was intolerant to Gluten, Dairy and all grains, including Rice, I was
devastated. It was so hard for me to go out with friends or to family functions and feel so deprived. It wasn't
until I found so many great Raw Food Recipes and Websites where I started to learn the joy about Live
foods. I discovered how much I truly loved Fruit and Vegetables and started incorporating them into my life
daily. Although, I have always been a fruit lover, not up until I was found out to having so many food
allergies and feeling limited did I finally decide to start eating more of the fresh Fruits and Veggies.
size 18. Now I am 22 years old, down to 125-130 lbs and a size 7/8, thanks to going 70-80% raw and
eliminating all gluten/wheat, rice, grains, dairy and artificial sugars from my diet for the past 5 years and just
now for the past 26 days being 100% raw vegan.
About Britanie's past..
I was diagnosed with having GERD and a Hiatal Hernia at the age of nine and was immediately put on the
acid blocker Aciphex which I have remained on for the past 13 years and am just now discovering has had
alot to do with many of my food allergies and constant bacteria infections, candida and malnutrition. I am
working with a well-known Holistic and Medical Doctor who is helping to get me off of the Aciphex and who
also treating me for Candida overgrowth in my blood and digestive system, Mercury Poisoning,
Hypothyroidism, Anemia, Endometriosis with Ammenoreah, Spastic Colon/Colitis and many B-12, Vitamin D
and Amino Acid deficincies.
When Britanie went raw...first detox.....
Why I went Raw: When I first found that I was intolerant to Gluten, Dairy and all grains, including Rice, I was
devastated. It was so hard for me to go out with friends or to family functions and feel so deprived. It wasn't
until I found so many great Raw Food Recipes and Websites where I started to learn the joy about Live
foods. I discovered how much I truly loved Fruit and Vegetables and started incorporating them into my life
daily. Although, I have always been a fruit lover, not up until I was found out to having so many food
allergies and feeling limited did I finally decide to start eating more of the fresh Fruits and Veggies.
Say hello to the new Audrey Walker. Disease free, filled with abundance, and 60lbs lighter - a total
health and spiritual transformation.
For many years Audrey suffered with a whole host of health issues. Within the first few weeks on a
raw food diet she started noticing BIG changes:
"I had been suffering for months, trying everything under the sun and a simple diet change relieved
my pain! I kept at it and I was completely pain free with two weeks. My IBS and depression and
anxiety were all gone within the first month. I was ecstatic! I was getting my life back!"
Audrey also managed to get her mental, emotional and spiritual well-being back by changing her
lifestyle:
"I’m so much more relaxed, positive and hopeful about the future. I feel much more spiritually
connected. I have moments of absolute joy for no apparent reason. I now look forward to each day
with a sense of optimism and wonder. It is truly wonderful to be alive.
health and spiritual transformation.
For many years Audrey suffered with a whole host of health issues. Within the first few weeks on a
raw food diet she started noticing BIG changes:
"I had been suffering for months, trying everything under the sun and a simple diet change relieved
my pain! I kept at it and I was completely pain free with two weeks. My IBS and depression and
anxiety were all gone within the first month. I was ecstatic! I was getting my life back!"
Audrey also managed to get her mental, emotional and spiritual well-being back by changing her
lifestyle:
"I’m so much more relaxed, positive and hopeful about the future. I feel much more spiritually
connected. I have moments of absolute joy for no apparent reason. I now look forward to each day
with a sense of optimism and wonder. It is truly wonderful to be alive.
