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Pop star Jessica Simpson started a new exercise routine to
get in shape for her role as Daisy Duke and to prepare her
to wear "Daisy Duke's" signature shorts in the upcoming
Dukes of Hazzard movie. Her workout includes two hours a
day of squats and lunges and has motivated her to create a
new Courtesy of Warner workout video. "I have a white-girl
bootie, so I'm doing all my squats to lift it a little bit and get
some junk in my trunk," says Jessica.
When asked how she specifically prepared for the part as
"Daisy Duke", Jessica said, "Immediately when I found out
that I had the part, I thought it would be best to be able to
have something to work towards or else I'll stick to my fried
food and taco bell. To have something, a goal, is awesome;
so I ate my last piece of chocolate cake when I found out
and ever since then I've tried to cut sugar out of my diet
except fruit. For the most part, I eat healthy and work out for
two hours everyday. "
Jessica also revealed that she has waged a body-image
battle for some time, but that the low-carb lifestyle was
definitely not the right path for her.
Simpson used to be on the Atkins diet. "Atkins really
messed me up mentally. I was so starved for carbs, I binged
on them." She now eats her favorite foods which are bread,
cookie dough ice cream and Italian meals buts eats them in
moderation, along with lots of salad.
Simpson says that parting with sugar has proven to be the
most difficult task. "I try to stay away from sugars as much
as I can, which is hard," she says. The pop star says that
skipping out on her strenuous workout routine is not an
option, even if shooting on The Dukes of Hazzard set runs
late. "I basically work out two hours a day," she says. "Last
night I finally got to go to the gym at ten o'clock... and I was
on the treadmill for an hour."
get in shape for her role as Daisy Duke and to prepare her
to wear "Daisy Duke's" signature shorts in the upcoming
Dukes of Hazzard movie. Her workout includes two hours a
day of squats and lunges and has motivated her to create a
new Courtesy of Warner workout video. "I have a white-girl
bootie, so I'm doing all my squats to lift it a little bit and get
some junk in my trunk," says Jessica.
When asked how she specifically prepared for the part as
"Daisy Duke", Jessica said, "Immediately when I found out
that I had the part, I thought it would be best to be able to
have something to work towards or else I'll stick to my fried
food and taco bell. To have something, a goal, is awesome;
so I ate my last piece of chocolate cake when I found out
and ever since then I've tried to cut sugar out of my diet
except fruit. For the most part, I eat healthy and work out for
two hours everyday. "
Jessica also revealed that she has waged a body-image
battle for some time, but that the low-carb lifestyle was
definitely not the right path for her.
Simpson used to be on the Atkins diet. "Atkins really
messed me up mentally. I was so starved for carbs, I binged
on them." She now eats her favorite foods which are bread,
cookie dough ice cream and Italian meals buts eats them in
moderation, along with lots of salad.
Simpson says that parting with sugar has proven to be the
most difficult task. "I try to stay away from sugars as much
as I can, which is hard," she says. The pop star says that
skipping out on her strenuous workout routine is not an
option, even if shooting on The Dukes of Hazzard set runs
late. "I basically work out two hours a day," she says. "Last
night I finally got to go to the gym at ten o'clock... and I was
on the treadmill for an hour."
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