| Prothinspo has the largest selection of diet, exercise and celebrity weight loss in the world. With a thinspiration gallery to keep you motivated visually with Celebrity and Supermodel Tips and Tricks to weight loss from Jodee the Queen of this scene... WWW.PRO-THINSPO.COM |
 |  |  |  |  |  |  |  |  |  |  |  |  |  |
CHANGE YOUR DIET AND EXERCISE REGIME AND STAY SUPER SKINNY FOREVER!
CLICK HERE TO SEE BEFORE AND AFTER PHOTOS OF WEIGHT LOSS. SO
THINSPIRING....
But before indulging she stops and asks herself, "What am I feeling?" Even if
she tosses back a Hydrox or two, she can now distinguish between eating to fill
her stomach and eating to appease her heart. Learning the difference helped
her lose -- and keep off -- 30 pounds she'd dragged around for years. "I live the
Solution every day,"
Whether you're looking to lose a little unwanted weight or a lot, there's always
room for some extra assistance in your diet and workout plan. That's why people
coast to coast will be able to turn to Hydroxycut to support their weight-loss
goals. Add Prothinspo Hydrox to your diet and workout plan to get the fat-loss
results you deserve. Real Science, Real Results! It doesn't matter what your
goals are...
This product is designed to help you get fat-loss results when combined with
diet and exercise. Studies show that this product is the most effective weight
loss product on the market.
Prothinspo has always maintained the lowest price available for this product on
the market today!!
click here to read the studies on this product...
questions?.......Contact me and I will write you back.
CLICK HERE TO SEE BEFORE AND AFTER PHOTOS OF WEIGHT LOSS. SO
THINSPIRING....
But before indulging she stops and asks herself, "What am I feeling?" Even if
she tosses back a Hydrox or two, she can now distinguish between eating to fill
her stomach and eating to appease her heart. Learning the difference helped
her lose -- and keep off -- 30 pounds she'd dragged around for years. "I live the
Solution every day,"
Whether you're looking to lose a little unwanted weight or a lot, there's always
room for some extra assistance in your diet and workout plan. That's why people
coast to coast will be able to turn to Hydroxycut to support their weight-loss
goals. Add Prothinspo Hydrox to your diet and workout plan to get the fat-loss
results you deserve. Real Science, Real Results! It doesn't matter what your
goals are...
This product is designed to help you get fat-loss results when combined with
diet and exercise. Studies show that this product is the most effective weight
loss product on the market.
Prothinspo has always maintained the lowest price available for this product on
the market today!!
click here to read the studies on this product...
questions?.......Contact me and I will write you back.
Prothinspo has served millions we
are the McDonalds of
Thinspiration.. last checked hit
counter
are the McDonalds of
Thinspiration.. last checked hit
counter
was
| CLICK IMAGES BELOW TO READ MORE OR PURCHASE. |
| The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2010 Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
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| Prothinspo Hydroxy Slim.... Prothinspo Body Slim.... Prothinspo Body Slim Plus..... Prothinspo Crave Control.... Prothinspo Shot...... Prothinspo Hoodia Pops.... Prothinspo 2 week sample diet..... Prothinspo 7 day hydrox diet..... Prothinspo Detox and Cleansing..... Prothinspo Colon Cleanser... Prothinspo 24 hour diet...... Prothinspo 48 hour diet.... Prothinspo Acai berry Cleanser with Chadebugre... Straight up Prothinspo Cha De Bugre, click here. Want to try all the products??? Get a Prothinspo Sample Package!! |
Dear Jodee,
I have heard of many people and celebrities who have just starved
themselves to take weight off, I know this sounds funny, but how do you
starve yourself? I am taking Prothinspo’s Dietslim/ Hydroxy product so to be
really honest I am not that hungry to begin with. I need to take off 5lbs really
fast to get into a bikini this weekend. So if you can give me some tips on
starving myself it would be appreciated.
Thank you again, Cindy G.
Hello,
Let's be clear: It is not healthy to habitually starve yourself. The definition of
starve, however, differs from person to person. "Starving" is completely
acceptable in some cultures. You could be starving yourself for a religious
fasting day. Or you could be severely limiting your food intake to fight an
illness. Fasting is used for medicinal purposes in some cultures. Whatever the
reason, use the concept for productive purposes instead of self-destructive
ones. You will have to eat some food; just not much.
Instructions
Things You'll Need to really keep food away:
• Fruit
• Sugarless gum or Hoodia Gum to really keep your appetite under control
click here. also on this page more tips on controlling hunger.
• Ice chips
• CraveController/Diet Defense, click here.
• Hoodia Lolly pops, click here.
• Lemon Juice
• Bottled Water
worse comes to worse and you have to hide that you are starving yourself the
best kept secret is hoodia lip gloss, you can keep applying it with nobody
knowing that it is actually a diet product... supermodel tip! click here. Also if
you are wearing lipstick you don't want to eat and mess it up.
I am going to say that starving yourself completely you will be up for failure
eventually.. Try doing this..
Eat a piece of fruit--such as a slice of apple or banana each morning. This will
give your body some calories to keep you from passing out and getting dizzy.
In fact, if you ever feel dizzy during the day, just eat one piece of fruit.
Otherwise, don't eat anything.
Drink plenty of water. The water will help make your stomach feel full.
Although it cannot trick your brain forever, it will give you a bit of starvation
relief. Water will also prevent you from dehydrating, since much of the water
that humans consume comes from food. If you add lemon to your water you
will cleanse out your liver and detox.
Sleep for more than eight hours per day. Your body will be physically drained
of energy during starvation mode, so you must give it more sleep than you
normally do. Another bonus: Sleeping keeps you away from food.
Crunch on some ice chips if you are feeling a hunger craving. This will help
you feel as if you are eating something substantial.
Chew on some sugarless gum if you want something to "eat" and you have
already had your designated piece of fruit. Not only will you get a taste of
something sweet, the chewing motion can help you trick yourself into thinking
you are eating… If you chew the hoodia gum you will not feel as hungry
because this gum is a famine food, it keeps hunger pains away. Click here.
If you really just can’t take it anymore, try cravecontroller/diet defense mouth
spray this will keep hunger away for a couple of hours.. click here.
Really just can’t go on without anything while trying to “starve yourself” try a
hoodia lolly pop with a glass of water before it and a glass of water after to
activate the hoodia which again stops you from feeling hungry and gives you
a feeling of fullness and satisfaction of eating… click here.
People implement many methods for losing weight. One of the most common
and popular methods being dieting. Dieting is nothing but controlling the food
routine or starving yourself.
However, wrong methods of starving can cause some health hazards. In order
to avoid any complications that may occur while dieting, it is better to know
some facts about how to starve yourself and lose weight the right way.
Starving the body can affect your body as well as your mind. If a person does
not get the sufficient quantity of food regularly, he may become annoyed
easily.
Hunger that is an outcome of starvation can keep a person from concentrating
on the work at hand. So, it is necessary that while starving yourself, you
should eat food that does not add to the fat in your body but at the same time
it keeps your stomach satiated.
How to Starve Yourself Without Feeling Hungry?
The best way to starve yourself and not feel hungry is to give a lot of stress on
fruit and fluids in your diet.
Most fruits contain fibers that help to clean up the toxicity from the stomach
and the juices of the fruits wash out the toxic substances from the entire
system. Have fruits like apples, bananas, oranges, watermelon, etc. that are
high fiber fruits and get digested easily. Drink a lot of fluids, specially water, to
flush out the system better. Drinking lime and lemon juices without adding
sugar (you can add honey instead of sugar) will work best. Consuming green
leafy vegetables also adds to the fiber and hence should be included in the
diet. Cook these vegetables in a simple way, i.e. avoid adding any spices.
Drink fluids throughout the day, however, keep a limit on the fruits (one slice
each time, 3-4 times a day).
How to Starve Yourself of Negative Diet Patterns?
If any of your past attempts at starving yourself and losing weight have failed,
forget about them and make a fresh, new start. More than anything, you
should have the will power to maintain and carry on with whatever you are
doing. Drive away all the negative thoughts about starving, right from the
beginning. Till now, you had programmed yourself to think negatively about
starving and gave up as soon as you discovered that there was little or no
change in your condition. click here for possitive affirmation.
In this method of starving yourself of negative diet patterns, there are 5 simple
steps to be followed. To explain these steps of negative diet patterns briefly,
first and foremost, visualize an image of yourself that is still the same like
before, i.e. one in which you have not lost any weight even after previous
attempts of starving.
Click here for more on tips to visualize..
Then, focus on what is the reason behind your thinking. Next, drain and shrink
the image from your mind. The next step is to create an image of yourself that
has lost the expected amount of weight and is looking slim and exactly the
way you want yourself to look.
Last step includes feeling the rush of excitement that comes when you think
of that image and at that time joining your middle finger and thumb together.
These steps are said to reprogram your mind to think in a positive way and
encourages you to stick to the diet plans.
Some other minor diet tips to remember are, whenever you feel hungry, get
involved in some favorite activity that can divert your mind from food
successfully. You know your mind and body better than anyone it's you who
knows better how to starve yourself safely.
Okay, now what are the alternatives?
Unfortunately, certain people fall back to sticking their finger down their
throats and making themselves throw up after eating. This type of conduct
leads to a dangerous eating disorder called bulimia. When you fall down to this
road, it is very hard to go back to eating and enjoying food like a normal
person. So, how do you get skinny without starving or being sick?
I need you to know right now that this is possible for you to get skinny you
want and stay absolutely healthy. Set a Goal for Yourself, doing this might not
be your thing, but this will sure help you when it comes to slimming down. Get
a note pad and write down how much weight you want to lose and how much
time you will need to do that. Put this note where you can see it often. Every
time you see that card, it will encourage you. Keep it on the fridge, mirror in
the bathroom etc.
Eat a Bowl of Soup - There are various kinds of pleasant-tasting soups you can
eat each day for lunch or dinner. Vegetable, black bean, chicken noodle,
tomato, lentil, turkey and rice, fish and many more. For lunch you might have
soup and a side salad. Or at dinner time, begin with a warm bowl of soup.
Soup is low in calories and healthy. Click here to get a protein diet soup plan
that helps you lose weight .. in England they call it “lose a stone diet”.
Substitute Fruits for Sweets - rather than munching on cookies and candy in
the middle of meals, eat apples, grapes, oranges, tangerines, pears, cherries,
peaches, mangoes or pineapple. These fruits have sugar and will for sure give
you that sugar boost you enjoy.
Drink Water - perhaps you have heard this before, yet it is worth saying again:
drink more glasses of water a day. Water helps you flush your body of toxins
and even fills you up a bit so you eat less calories.
Buy Smaller Plates and Glasses in Dark colors. - buy a set of small plates and
glasses so you can eat meals from them. Smaller portions means you will
obviously eat less, because we all tend to eat every single thing on our plates.
If you use this technique, fight the urge to have seconds. That would shoot
down the purpose of eating less. Dark colors have been proven to decrease
appetite.
Stop drinking so much Soda - Soda is full of empty calories and sugar. There's
also no nutritional value in drinking soda. When you need to have fizz, then
drink seltzer water.
Get Rid of One Fat Food Each Week - Fatty foods can be extremely addictive
almost like a drug. Eliminating one fatty food per week means that it shouldn't
be anywhere in your home. Click here to get a grocery list and swag bag to
start your new plan.
Make a Date with Yourself to Exercise - you have got to exercise for you to to
lose weight. This is true and there is no getting out of it. Does this means that
it has to be unpleasant? Of course not. Walking, for example, is the best low-
impact exercise you can do. You walk day in and day out to get from the
couch to the kitchen so you are able to add a little more walking into your daily
routine and walk for your well being.
Do You Like to Dance? Perfect. Put on your favorite music station and dance
around the room for 30 minutes. A lot of fun and you are able to burn calories
too. Click here for some information on dancing to lose weight.
Some other activities are: biking, playing ball outside, swimming, jumping
jacks and walking up and down stairs. Plan to do your exercises three times a
week and try to do it. You must! Click here to read more about walking to lose
weight.
Become a Prothinspo member and get personal attention towards reaching
your goals.. click here.
I have heard of many people and celebrities who have just starved
themselves to take weight off, I know this sounds funny, but how do you
starve yourself? I am taking Prothinspo’s Dietslim/ Hydroxy product so to be
really honest I am not that hungry to begin with. I need to take off 5lbs really
fast to get into a bikini this weekend. So if you can give me some tips on
starving myself it would be appreciated.
Thank you again, Cindy G.
Hello,
Let's be clear: It is not healthy to habitually starve yourself. The definition of
starve, however, differs from person to person. "Starving" is completely
acceptable in some cultures. You could be starving yourself for a religious
fasting day. Or you could be severely limiting your food intake to fight an
illness. Fasting is used for medicinal purposes in some cultures. Whatever the
reason, use the concept for productive purposes instead of self-destructive
ones. You will have to eat some food; just not much.
Instructions
Things You'll Need to really keep food away:
• Fruit
• Sugarless gum or Hoodia Gum to really keep your appetite under control
click here. also on this page more tips on controlling hunger.
• Ice chips
• CraveController/Diet Defense, click here.
• Hoodia Lolly pops, click here.
• Lemon Juice
• Bottled Water
worse comes to worse and you have to hide that you are starving yourself the
best kept secret is hoodia lip gloss, you can keep applying it with nobody
knowing that it is actually a diet product... supermodel tip! click here. Also if
you are wearing lipstick you don't want to eat and mess it up.
I am going to say that starving yourself completely you will be up for failure
eventually.. Try doing this..
Eat a piece of fruit--such as a slice of apple or banana each morning. This will
give your body some calories to keep you from passing out and getting dizzy.
In fact, if you ever feel dizzy during the day, just eat one piece of fruit.
Otherwise, don't eat anything.
Drink plenty of water. The water will help make your stomach feel full.
Although it cannot trick your brain forever, it will give you a bit of starvation
relief. Water will also prevent you from dehydrating, since much of the water
that humans consume comes from food. If you add lemon to your water you
will cleanse out your liver and detox.
Sleep for more than eight hours per day. Your body will be physically drained
of energy during starvation mode, so you must give it more sleep than you
normally do. Another bonus: Sleeping keeps you away from food.
Crunch on some ice chips if you are feeling a hunger craving. This will help
you feel as if you are eating something substantial.
Chew on some sugarless gum if you want something to "eat" and you have
already had your designated piece of fruit. Not only will you get a taste of
something sweet, the chewing motion can help you trick yourself into thinking
you are eating… If you chew the hoodia gum you will not feel as hungry
because this gum is a famine food, it keeps hunger pains away. Click here.
If you really just can’t take it anymore, try cravecontroller/diet defense mouth
spray this will keep hunger away for a couple of hours.. click here.
Really just can’t go on without anything while trying to “starve yourself” try a
hoodia lolly pop with a glass of water before it and a glass of water after to
activate the hoodia which again stops you from feeling hungry and gives you
a feeling of fullness and satisfaction of eating… click here.
People implement many methods for losing weight. One of the most common
and popular methods being dieting. Dieting is nothing but controlling the food
routine or starving yourself.
However, wrong methods of starving can cause some health hazards. In order
to avoid any complications that may occur while dieting, it is better to know
some facts about how to starve yourself and lose weight the right way.
Starving the body can affect your body as well as your mind. If a person does
not get the sufficient quantity of food regularly, he may become annoyed
easily.
Hunger that is an outcome of starvation can keep a person from concentrating
on the work at hand. So, it is necessary that while starving yourself, you
should eat food that does not add to the fat in your body but at the same time
it keeps your stomach satiated.
How to Starve Yourself Without Feeling Hungry?
The best way to starve yourself and not feel hungry is to give a lot of stress on
fruit and fluids in your diet.
Most fruits contain fibers that help to clean up the toxicity from the stomach
and the juices of the fruits wash out the toxic substances from the entire
system. Have fruits like apples, bananas, oranges, watermelon, etc. that are
high fiber fruits and get digested easily. Drink a lot of fluids, specially water, to
flush out the system better. Drinking lime and lemon juices without adding
sugar (you can add honey instead of sugar) will work best. Consuming green
leafy vegetables also adds to the fiber and hence should be included in the
diet. Cook these vegetables in a simple way, i.e. avoid adding any spices.
Drink fluids throughout the day, however, keep a limit on the fruits (one slice
each time, 3-4 times a day).
How to Starve Yourself of Negative Diet Patterns?
If any of your past attempts at starving yourself and losing weight have failed,
forget about them and make a fresh, new start. More than anything, you
should have the will power to maintain and carry on with whatever you are
doing. Drive away all the negative thoughts about starving, right from the
beginning. Till now, you had programmed yourself to think negatively about
starving and gave up as soon as you discovered that there was little or no
change in your condition. click here for possitive affirmation.
In this method of starving yourself of negative diet patterns, there are 5 simple
steps to be followed. To explain these steps of negative diet patterns briefly,
first and foremost, visualize an image of yourself that is still the same like
before, i.e. one in which you have not lost any weight even after previous
attempts of starving.
Click here for more on tips to visualize..
Then, focus on what is the reason behind your thinking. Next, drain and shrink
the image from your mind. The next step is to create an image of yourself that
has lost the expected amount of weight and is looking slim and exactly the
way you want yourself to look.
Last step includes feeling the rush of excitement that comes when you think
of that image and at that time joining your middle finger and thumb together.
These steps are said to reprogram your mind to think in a positive way and
encourages you to stick to the diet plans.
Some other minor diet tips to remember are, whenever you feel hungry, get
involved in some favorite activity that can divert your mind from food
successfully. You know your mind and body better than anyone it's you who
knows better how to starve yourself safely.
Okay, now what are the alternatives?
Unfortunately, certain people fall back to sticking their finger down their
throats and making themselves throw up after eating. This type of conduct
leads to a dangerous eating disorder called bulimia. When you fall down to this
road, it is very hard to go back to eating and enjoying food like a normal
person. So, how do you get skinny without starving or being sick?
I need you to know right now that this is possible for you to get skinny you
want and stay absolutely healthy. Set a Goal for Yourself, doing this might not
be your thing, but this will sure help you when it comes to slimming down. Get
a note pad and write down how much weight you want to lose and how much
time you will need to do that. Put this note where you can see it often. Every
time you see that card, it will encourage you. Keep it on the fridge, mirror in
the bathroom etc.
Eat a Bowl of Soup - There are various kinds of pleasant-tasting soups you can
eat each day for lunch or dinner. Vegetable, black bean, chicken noodle,
tomato, lentil, turkey and rice, fish and many more. For lunch you might have
soup and a side salad. Or at dinner time, begin with a warm bowl of soup.
Soup is low in calories and healthy. Click here to get a protein diet soup plan
that helps you lose weight .. in England they call it “lose a stone diet”.
Substitute Fruits for Sweets - rather than munching on cookies and candy in
the middle of meals, eat apples, grapes, oranges, tangerines, pears, cherries,
peaches, mangoes or pineapple. These fruits have sugar and will for sure give
you that sugar boost you enjoy.
Drink Water - perhaps you have heard this before, yet it is worth saying again:
drink more glasses of water a day. Water helps you flush your body of toxins
and even fills you up a bit so you eat less calories.
Buy Smaller Plates and Glasses in Dark colors. - buy a set of small plates and
glasses so you can eat meals from them. Smaller portions means you will
obviously eat less, because we all tend to eat every single thing on our plates.
If you use this technique, fight the urge to have seconds. That would shoot
down the purpose of eating less. Dark colors have been proven to decrease
appetite.
Stop drinking so much Soda - Soda is full of empty calories and sugar. There's
also no nutritional value in drinking soda. When you need to have fizz, then
drink seltzer water.
Get Rid of One Fat Food Each Week - Fatty foods can be extremely addictive
almost like a drug. Eliminating one fatty food per week means that it shouldn't
be anywhere in your home. Click here to get a grocery list and swag bag to
start your new plan.
Make a Date with Yourself to Exercise - you have got to exercise for you to to
lose weight. This is true and there is no getting out of it. Does this means that
it has to be unpleasant? Of course not. Walking, for example, is the best low-
impact exercise you can do. You walk day in and day out to get from the
couch to the kitchen so you are able to add a little more walking into your daily
routine and walk for your well being.
Do You Like to Dance? Perfect. Put on your favorite music station and dance
around the room for 30 minutes. A lot of fun and you are able to burn calories
too. Click here for some information on dancing to lose weight.
Some other activities are: biking, playing ball outside, swimming, jumping
jacks and walking up and down stairs. Plan to do your exercises three times a
week and try to do it. You must! Click here to read more about walking to lose
weight.
Become a Prothinspo member and get personal attention towards reaching
your goals.. click here.
| click to enlarge. |
So many members ask me how to control social situations where food and your diet goals may be at risk... First off don't panic
this creates stress and can cause you to go all out and say "fuck the diet" but this should never be the case!!
If you want to be thin for your entire life you have to have self control and there are many tricks to doing this and this page
has them!! Also on this page the best choices to make when choosing appetizers at a social event ...
Click here.
this creates stress and can cause you to go all out and say "fuck the diet" but this should never be the case!!
If you want to be thin for your entire life you have to have self control and there are many tricks to doing this and this page
has them!! Also on this page the best choices to make when choosing appetizers at a social event ...
Click here.