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CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS...
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The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice.
If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime.
If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms.
If you feel any discomfort or pain when you exercise, do not continue.
The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.
© 2009  Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
Is chewing and spitting a sign of an eating disorder? In some
cases it is when the person uses C & S as way not to eat a
healthy amount of calories a day.

Can you chew and spit safely? Yes you can.

When is it safe to chew and spit? After you've gone over your
healthy calories for the day or when you're eating junk food and
want to taste but not swallow. Just think of junk food like bubble
gum for it's meant to be chewed not swallowed.

How to Chew and spit? You can chew and spit almost anything
but food that can stick to the roof of your mouth like peanut
butter and white bread. Get two cups, fill one with water, chew a
small amount of food, take a sip of water and spit food mixed
with water in empty cup.

Is spitting and swallowing worth doing? If you chew and spit
you will absorb some calories but it won't be any where near
the amount of calories you would have absorbed if you would
have swallowed so in the end C & S is worth it.

Should I chew and spit in public? C & S if you're able to do so
when no one is looking, like if you're eating out by yourself. If
you're around other people like friends and family don't gross
them out and make them think you have a problem by chewing
and spitting in front of them.
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The Prothinspo Membership!

Prothinspo's weight loss program is used by doctors
in obesity clinics,and by dieters throughout America
and in 20 countries worldwide. Prothinspo's website
attracts millions of visitors, of whom over 250,000
have joined the  program to get into the best shape in
their lives. A Weight Management Program That Helps
Everyone who works it!
Over the past years, Prothinspo has helped a huge
number of people to lose weight and regain control of
their lives. They include celebrities, as well as
ordinary individuals of every size - from 400 pounds
downward. Prothinspo helps women and men with
hypothyroidism, diabetes, insulin resistance, PCOS,
digestive disorders, menopausal problems and many
other conditions such as eating disorders....
The heart of the program is our weight loss support
with direct emails to Prothinspo to help you with your
own personal goals.

Prothinspo is also helped over a half a million people
gain weight and build muscle and recover from eating
disorders such as anorexia and bulimia with help from
the inside and understanding of these conditions.

It is up to you and your goals ..
That is what the membership helps you achieve.  

If you are looking for safe permanent weight loss, then
you simply must keep reading.

Here's What Makes Prothinspo's Membership so
Successful

Diet without going hungry. Hunger is your biggest
single enemy. Have you ever felt that horrible
gnawing feeling on other diets when you feel that
your stomach is eating itself? Well you'll never feel
this with my system. If you're feeling hungry my
advice is always to go eat.


You'll stay motivated. A lot of diet programs or weight
loss products provide you with no support or help
while you are trying to lose weight. I'm sure that there
have been times in the past when you have found it
impossible to resist the temptation to go on an eating
binge. Then comes the overwhelming feeling of guilt
and sense of defeat.
It's a vicious cycle. ...But with the Prothinspo
Membership you will be supported every step of the
way and if you happen to slip up at any stage I'll be
there to pick you up, dust you down and get you back
on track. You can say goodbye to yo-yo dieting
forever.


There are many supplements to choose from ... A lot
of systems promote the use of such artificial and
expensive methods.  Many cause horrible or
distressing side-effects even when used for short
periods. All Prothinspo products are safe and natural
without any known side effects.


There are no forbidden foods. Some diets forbid you
some of your favorite foods. Imagine being told that
you can't ever again have some chocolate or a Big
Mac, or whatever your favorite food is. Pure torture. I
hardly ever say never. The trick to success is working
in all of your favorite foods in the right quantities and
portions!

You will lose your excess weight permanently. Did
you know that more than 97% of people that use other
diet methods end up heavier and fatter than before.
That's because most diets promote unrealistic and
unsustainable eating habits.  With The Prothinspo
Membership you will learn how to make realistic and
sustainable changes to your eating habits forever.

What else could you ask for in an internet
membership!
click here to find out more...
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may
suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of
relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain
when you exercise, do not continue. The tools and information on the this site are not intended for women who
are pregnant or breast-feeding, or for any person under the age of 18.
© 2010 to date  Prothinspo llc, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
So many members ask me how to control social
situations where food and your diet goals may be at
risk... First off don't panic this creates stress and can
cause you to go all out and say "fuck the diet" but
this should never be the case!!
If you want to be thin for your entire life you have to
have self control and there are many tricks to doing
this and this page has them!! Also on this page the
best choices to make when choosing appetizers at a
social event ...
Click here.