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Giada de Laurentiis
Giada on Food
“Food is not the enemy!” ”It’s not food; it’s how much you eat. I eat pasta, but a
small portion, not a giant one, and I eat more greens than carbs.” ”A good gauge
is to think in terms of an appetizer-sized plate rather than dinner-sized. Then tell
yourself that you’ll savor every bite.” ”To make each morsel satisfying, the quality
of ingredients is paramount.” ”Eat what’s in season. When you don’t, it doesn’t
taste like anything, and it needs a load of fat or salt or sugar to taste good. A
strawberry only tastes like a strawberry certain times of the year.”
How Giada Lost Her Baby Weight
“I ate smaller meals.” ”You should eat everything, but a little bit of it.” (To the
Right) Giada with her husband clothing designer Todd Thompson, and their then
nine month old daughter Jade.
Giada’s Food Indulgence
“Honestly, I don’t think I could cut out chocolate. It’s an addiction, and it would be
very difficult to break. And quite frankly, I don’t know why I should.”
Giada’s Workout
“Morning workouts, every day, are the best thing for me. I do yoga, which I got
into while I was pregnant, or a half hour on the elliptical and 20 minutes on the
treadmill. Getting up and getting my blood going gives me energy for the whole
day.”
Quotes
“I wouldn’t say I’m a lowfat chef, but my recipes are healthy dishes you can make
three of four times a week and not feel guilty about.”
Giada De Laurentiis She is petite. In an issue of "Town and Country" Magazine, she
is said to be "just under five feet two".
She says she's maintained a weight of 117 for many years now.
Giada on Food
“Food is not the enemy!” ”It’s not food; it’s how much you eat. I eat pasta, but a
small portion, not a giant one, and I eat more greens than carbs.” ”A good gauge
is to think in terms of an appetizer-sized plate rather than dinner-sized. Then tell
yourself that you’ll savor every bite.” ”To make each morsel satisfying, the quality
of ingredients is paramount.” ”Eat what’s in season. When you don’t, it doesn’t
taste like anything, and it needs a load of fat or salt or sugar to taste good. A
strawberry only tastes like a strawberry certain times of the year.”
How Giada Lost Her Baby Weight
“I ate smaller meals.” ”You should eat everything, but a little bit of it.” (To the
Right) Giada with her husband clothing designer Todd Thompson, and their then
nine month old daughter Jade.
Giada’s Food Indulgence
“Honestly, I don’t think I could cut out chocolate. It’s an addiction, and it would be
very difficult to break. And quite frankly, I don’t know why I should.”
Giada’s Workout
“Morning workouts, every day, are the best thing for me. I do yoga, which I got
into while I was pregnant, or a half hour on the elliptical and 20 minutes on the
treadmill. Getting up and getting my blood going gives me energy for the whole
day.”
Quotes
“I wouldn’t say I’m a lowfat chef, but my recipes are healthy dishes you can make
three of four times a week and not feel guilty about.”
Giada De Laurentiis She is petite. In an issue of "Town and Country" Magazine, she
is said to be "just under five feet two".
She says she's maintained a weight of 117 for many years now.
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