| Prothinspo has the largest selection of diet, exercise and celebrity weight loss in the world. With a thinspiration gallery to keep you motivated visually with Celebrity and Supermodel Tips and Tricks to weight loss from Jodee the Queen of this scene... WWW.PRO-THINSPO.COM |
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CHANGE YOUR DIET AND EXERCISE REGIME AND STAY SUPER SKINNY FOREVER!
CLICK HERE TO SEE BEFORE AND AFTER PHOTOS OF WEIGHT LOSS. SO
THINSPIRING....
But before indulging she stops and asks herself, "What am I feeling?" Even if
she tosses back a Hydrox or two, she can now distinguish between eating to fill
her stomach and eating to appease her heart. Learning the difference helped
her lose -- and keep off -- 30 pounds she'd dragged around for years. "I live the
Solution every day,"
Whether you're looking to lose a little unwanted weight or a lot, there's always
room for some extra assistance in your diet and workout plan. That's why people
coast to coast will be able to turn to Hydroxycut to support their weight-loss
goals. Add Prothinspo Hydrox to your diet and workout plan to get the fat-loss
results you deserve. Real Science, Real Results! It doesn't matter what your
goals are...
This product is designed to help you get fat-loss results when combined with
diet and exercise. Studies show that this product is the most effective weight
loss product on the market.
Prothinspo has always maintained the lowest price available for this product on
the market today!!
click here to read the studies on this product...
questions?.......Contact me and I will write you back.
CLICK HERE TO SEE BEFORE AND AFTER PHOTOS OF WEIGHT LOSS. SO
THINSPIRING....
But before indulging she stops and asks herself, "What am I feeling?" Even if
she tosses back a Hydrox or two, she can now distinguish between eating to fill
her stomach and eating to appease her heart. Learning the difference helped
her lose -- and keep off -- 30 pounds she'd dragged around for years. "I live the
Solution every day,"
Whether you're looking to lose a little unwanted weight or a lot, there's always
room for some extra assistance in your diet and workout plan. That's why people
coast to coast will be able to turn to Hydroxycut to support their weight-loss
goals. Add Prothinspo Hydrox to your diet and workout plan to get the fat-loss
results you deserve. Real Science, Real Results! It doesn't matter what your
goals are...
This product is designed to help you get fat-loss results when combined with
diet and exercise. Studies show that this product is the most effective weight
loss product on the market.
Prothinspo has always maintained the lowest price available for this product on
the market today!!
click here to read the studies on this product...
questions?.......Contact me and I will write you back.
| | | | | | | | | | | | | |
Prothinspo has served millions we
are the McDonalds of
Thinspiration.. last checked hit
counter
are the McDonalds of
Thinspiration.. last checked hit
counter
was
| CLICK IMAGES BELOW TO READ MORE OR PURCHASE. |
| The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2010 Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
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Are you an EMOTIONAL EATER?
Sometimes the strongest cravings for food happen when you're at your weakest point
emotionally. You may turn to food for comfort — consciously or unconsciously — when you're
facing a difficult problem, stress or just looking to keep yourself occupied. When you're
happy, your food of choice could be steak or pizza, when you're sad it could be ice cream or
cookies, and when you're bored it could be potato chips. Food does more than fill our
stomachs -- it also satisfies feelings, and when you quench those feelings with comfort food
when your stomach isn't growling, that's emotional eating. Emotional eating is the practice of
consuming large quantities of food -- usually "comfort" or junk foods -- in response to
feelings instead of hunger.
Experts estimate that 75% of overeating is caused by emotions. Many of us learn that food
can bring comfort, at least in the short-term. As a result, we often turn to food to heal
emotional problems. Eating becomes a habit preventing us from learning skills that can
effectively resolve our emotional distress. Depression, boredom, loneliness, chronic anger,
anxiety, frustration, stress, problems with interpersonal relationships and poor self-esteem
can result in overeating and unwanted weight gain. But emotional eating can sabotage your
weight-loss efforts. Emotional eating often leads to eating too much, especially too much of
high-calorie, sweet, fatty foods.
But the good news is that if you're prone to emotional eating, you can take steps to regain
control of your eating habits and get back on track with your weight-loss goals. Whatever
emotions drive you to overeat, the end result is often the same. The emotions return, and
you may also now bear the additional burden of guilt about setting back your weight-loss
goal. This can also lead to an unhealthy cycle — your emotions trigger you to overeat, you
beat yourself up for getting off your weight-loss track, you feel badly, and you overeat again.
Although negative emotions can trigger emotional eating, you can take steps to control
cravings and renew your effort at weight loss.
To help stop emotional eating, try these tips:
Tame your stress. If stress contributes to your emotional eating, try a stress
management technique, such as yoga, meditation or relaxation.
Have a hunger reality check. Is your hunger physical or emotional? If you ate just a few
hours ago and don't have a rumbling stomach, you're probably not really hungry. Give the
craving a little time to pass.
Keep a food diary. Write down what you eat, how much you eat, when you eat, how
you're feeling when you eat and how hungry you are. Over time, you may see patterns emerge
that reveal the connection between mood and food.
Get support. You're more likely to give in to emotional eating if you lack a good support
network. Lean on family and friends or consider joining a support group.
Fight boredom. Instead of snacking when you're not truly hungry, distract yourself. Take
a walk, watch a movie, play with your cat, listen to music, read, surf the Internet or call a
friend.
Take away temptation. Don't keep supplies of comfort foods in your home if they're hard
for you to resist. And if you feel angry or blue, postpone your trip to the grocery store until
you're sure that you have your emotions in check.
Don't deprive yourself. When you're trying to achieve a weight-loss goal, you may limit
your calories too much, eat the same foods frequently and banish the treats you enjoy. This
may just serve to increase your food cravings, especially in response to emotions. Let
yourself enjoy an occasional treat and get plenty of variety to help curb cravings.
Snack healthy. If you feel the urge to eat between meals, choose a low-fat, low-calorie
snack, such as fresh fruit, vegetables with fat-free dip, or unbuttered popcorn. Or try low-fat,
lower calorie versions of your favorite foods to see if they satisfy your craving.
Get enough sleep. If you're constantly tired, you might snack to try to give yourself an
energy boost. Take a nap or go to bed earlier instead.
Seek therapy. If you've tried self-help options but you still can't get control of your
emotional eating, consider therapy with a professional mental health provider. Therapy can
help you understand the motivations behind your emotional eating and help you learn new
coping skills. Therapy can also help you discover whether you may have an eating disorder,
which is sometimes connected to emotional eating.
Sometimes the strongest cravings for food happen when you're at your weakest point
emotionally. You may turn to food for comfort — consciously or unconsciously — when you're
facing a difficult problem, stress or just looking to keep yourself occupied. When you're
happy, your food of choice could be steak or pizza, when you're sad it could be ice cream or
cookies, and when you're bored it could be potato chips. Food does more than fill our
stomachs -- it also satisfies feelings, and when you quench those feelings with comfort food
when your stomach isn't growling, that's emotional eating. Emotional eating is the practice of
consuming large quantities of food -- usually "comfort" or junk foods -- in response to
feelings instead of hunger.
Experts estimate that 75% of overeating is caused by emotions. Many of us learn that food
can bring comfort, at least in the short-term. As a result, we often turn to food to heal
emotional problems. Eating becomes a habit preventing us from learning skills that can
effectively resolve our emotional distress. Depression, boredom, loneliness, chronic anger,
anxiety, frustration, stress, problems with interpersonal relationships and poor self-esteem
can result in overeating and unwanted weight gain. But emotional eating can sabotage your
weight-loss efforts. Emotional eating often leads to eating too much, especially too much of
high-calorie, sweet, fatty foods.
But the good news is that if you're prone to emotional eating, you can take steps to regain
control of your eating habits and get back on track with your weight-loss goals. Whatever
emotions drive you to overeat, the end result is often the same. The emotions return, and
you may also now bear the additional burden of guilt about setting back your weight-loss
goal. This can also lead to an unhealthy cycle — your emotions trigger you to overeat, you
beat yourself up for getting off your weight-loss track, you feel badly, and you overeat again.
Although negative emotions can trigger emotional eating, you can take steps to control
cravings and renew your effort at weight loss.
To help stop emotional eating, try these tips:
Tame your stress. If stress contributes to your emotional eating, try a stress
management technique, such as yoga, meditation or relaxation.
Have a hunger reality check. Is your hunger physical or emotional? If you ate just a few
hours ago and don't have a rumbling stomach, you're probably not really hungry. Give the
craving a little time to pass.
Keep a food diary. Write down what you eat, how much you eat, when you eat, how
you're feeling when you eat and how hungry you are. Over time, you may see patterns emerge
that reveal the connection between mood and food.
Get support. You're more likely to give in to emotional eating if you lack a good support
network. Lean on family and friends or consider joining a support group.
Fight boredom. Instead of snacking when you're not truly hungry, distract yourself. Take
a walk, watch a movie, play with your cat, listen to music, read, surf the Internet or call a
friend.
Take away temptation. Don't keep supplies of comfort foods in your home if they're hard
for you to resist. And if you feel angry or blue, postpone your trip to the grocery store until
you're sure that you have your emotions in check.
Don't deprive yourself. When you're trying to achieve a weight-loss goal, you may limit
your calories too much, eat the same foods frequently and banish the treats you enjoy. This
may just serve to increase your food cravings, especially in response to emotions. Let
yourself enjoy an occasional treat and get plenty of variety to help curb cravings.
Snack healthy. If you feel the urge to eat between meals, choose a low-fat, low-calorie
snack, such as fresh fruit, vegetables with fat-free dip, or unbuttered popcorn. Or try low-fat,
lower calorie versions of your favorite foods to see if they satisfy your craving.
Get enough sleep. If you're constantly tired, you might snack to try to give yourself an
energy boost. Take a nap or go to bed earlier instead.
Seek therapy. If you've tried self-help options but you still can't get control of your
emotional eating, consider therapy with a professional mental health provider. Therapy can
help you understand the motivations behind your emotional eating and help you learn new
coping skills. Therapy can also help you discover whether you may have an eating disorder,
which is sometimes connected to emotional eating.
How to Tell the Difference
There are several differences between emotional hunger and physical hunger, according to the
University of Texas Counseling and Mental Health Center web site:
1. Emotional hunger comes on suddenly; physical hunger occurs gradually.
2. When you are eating to fill a void that isn't related to an empty stomach, you crave a specific
food, such as pizza or ice cream, and only that food will meet your need. When you eat because
you are actually hungry, you're open to options.
3. Emotional hunger feels like it needs to be satisfied instantly with the food you crave; physical
hunger can wait.
4. Even when you are full, if you're eating to satisfy an emotional need, you're more likely to keep
eating. When you're eating because you're hungry, you're more likely to stop when you're full.
5. Emotional eating can leave behind feelings of guilt; eating when you are physically hungry does
not.
How Can I Identify Eating Triggers?
Situations and emotions that trigger us to eat fall into five main categories.
• Social. Eating when around other people. For example, excessive eating can result from
being encouraged by others to eat; eating to fit in; arguing; or feelings of inadequacy around
other people.
• Emotional. Eating in response to boredom, stress, fatigue, tension, depression, anger,
anxiety or loneliness as a way to "fill the void."
• Situational. Eating because the opportunity is there. For example, at a restaurant, seeing an
advertisement for a particular food, passing by a bakery. Eating may also be associated with
certain activities such as watching TV, going to the movies or a sporting event, etc.
• Thoughts. Eating as a result of negative self-worth or making excuses for eating. For
example, scolding oneself for looks or a lack of will power.
• Physiological. Eating in response to physical cues. For example, increased hunger due to
skipping meals or eating to cure headaches or other pain.
To identify what triggers excessive eating in you, keep a food diary that records what and when
you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin
to identify patterns to your excessive eating fairly quickly.
There are several differences between emotional hunger and physical hunger, according to the
University of Texas Counseling and Mental Health Center web site:
1. Emotional hunger comes on suddenly; physical hunger occurs gradually.
2. When you are eating to fill a void that isn't related to an empty stomach, you crave a specific
food, such as pizza or ice cream, and only that food will meet your need. When you eat because
you are actually hungry, you're open to options.
3. Emotional hunger feels like it needs to be satisfied instantly with the food you crave; physical
hunger can wait.
4. Even when you are full, if you're eating to satisfy an emotional need, you're more likely to keep
eating. When you're eating because you're hungry, you're more likely to stop when you're full.
5. Emotional eating can leave behind feelings of guilt; eating when you are physically hungry does
not.
How Can I Identify Eating Triggers?
Situations and emotions that trigger us to eat fall into five main categories.
• Social. Eating when around other people. For example, excessive eating can result from
being encouraged by others to eat; eating to fit in; arguing; or feelings of inadequacy around
other people.
• Emotional. Eating in response to boredom, stress, fatigue, tension, depression, anger,
anxiety or loneliness as a way to "fill the void."
• Situational. Eating because the opportunity is there. For example, at a restaurant, seeing an
advertisement for a particular food, passing by a bakery. Eating may also be associated with
certain activities such as watching TV, going to the movies or a sporting event, etc.
• Thoughts. Eating as a result of negative self-worth or making excuses for eating. For
example, scolding oneself for looks or a lack of will power.
• Physiological. Eating in response to physical cues. For example, increased hunger due to
skipping meals or eating to cure headaches or other pain.
To identify what triggers excessive eating in you, keep a food diary that records what and when
you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin
to identify patterns to your excessive eating fairly quickly.
| How Do I Break Myself of the Habit? Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. These techniques address the underlying emotional problems which are causing you to binge and teach you to cope in more effective and healthier ways ….As you learn to incorporate more appropriate coping strategies and to curb excessive eating, remember to reward yourself for a job well done. We tend to repeat behaviors that have been reinforced, so reward yourself when you meet your nutrition management goals. Buy that blouse, take that vacation, or get that massage you wanted. By rewarding yourself for a job well done you increase the likelihood that you will maintain your new healthy habits. GET THE EMOTIONAL EATING SUPPORT KIT TODAY!! FLOWER ESSENCES OF CRAB APPLE, CHERRY PLUM AND CHESTNUT BUD TO MAKE A HOMEOPATHIC TREATMENT FOR EMOTIONAL EATING! THE KIT COMES WITH 3 BOTTLES (10ML. 0.35 FL. OZ) 1 FOOD DIARY 1 GROCERY SHOPPING LIST 1 MEASURING TAPE 1 PERSONAL FORMULA TO FIGURE OUT HOW MANY CALORIES YOU SHOULD BE EATING FOR YOUR WEIGHT, HEIGHT AND AGE TAKING INTO CONSIDERATION YOUR METABOLISM, AGE AND WORKOUT LEVELS. 1 SAMPLE MEAL PLAN 1 HOME EXERCISE PLAN EBOOKS ON POUNDS AND INCHES FREE CONSULTATION 1 TIME WITH JODEE VIA EMAIL ACCESS TO LINK PAGES ON PROTHINSPO IF YOU ARE AN EMOTIONAL EATER THIS IS THE KIT TO STOP THOSE NASTY HABITS AND START TO FEEL BETTER WITHOUT EMOTIONAL EATING! Two drops of each chosen remedy may be taken directly from the bottle, or added to any beverage. Take drops a minimum of 4 times a day. You can also simply add two drops of each remedy to a bottle of water and take it with you as you go along with your day. Sip from it as often as you want, but at least four times a day for longer-term issues. Chestnut Bud (Aesculus hippocastanum) – helps you observe your mistakes objectively so you can learn from them and move on. When you find yourself repeating the same dieting mistakes, Chestnut Bud helps you gain knowledge from your experience. Crab Apple (Malus pumila) – helps you accept your physical imperfections and feel better about the way you are. When you dislike something about yourself, Crab Apple helps you accept yourself and your imperfections. Cherry Plum (Prunus cerasifera) – helps you act rationally and think clearly with a calm & balanced mind when you fear losing control. When you fear you might lose control of your diet, Cherry Plum can help you to think more about your choices. Flower Remedies are used by individuals and respected medical and complementary health practitioners alike. ONLY PROTHINSPO.COM CARRIES THIS COMPLETE PROGRAM GET YOURS TODAY AT THE LOW LOW PRICE OF $48.53 !!! AVAILABLE INSIDE AND OUTSIDE THE USA! |
| INSIDE USA AND CANADA USE BUY NOW BELOW WE ACCEPT ALL MAJOR CREDIT CARDS AND ECHECKS PLUS PAYPAL |
| OUTSIDE THE USA USE BUY NOW BELOW. WE ACCEPT ALL MAJOR CREDIT CARDS,ECHECKS AND PAYPAL |
This product is used to treat BED as well as Emotional Eating Disorders EED........Binge Eating
Disorder BED.... Eating large amounts of food when not physically hungry, rapid eating, hiding
of food because the person feels embarrassed about how much he or she is eating, and eating
until uncomfortably full are all examples of "emotional" and "disordered" eating patterns.
People with BED report feeling a sense of impaired control during episodes of overeating.
They report feeling great distress over these behaviors and about their weight. Yet, they can't
seem to stop what they're doing. They have distorted attitudes about eating, shape, and
weight. By the time they seek treatment, many report being "out of control" and feeling
"desperate."
In the vast majority of cases, we find depression present. We also see anxiety, obsessive-
compulsive and impulse control problems, substance abuse, and personality disorders. People
with BED disparage their bodies and feel self-conscious about their body size and/or shape.
However, not everyone who has binge eating disorder is overweight
In contrast to people who struggle with bulimia, people with binge eating disorder use no
compensatory behaviors like vomiting, fasting, laxatives or use of excessive exercise to
counteract the effects of the overeating episodes.
Most people with BED have a long history of trying restrictive diets in an effort to "regain
control." However, weight is only a symptom, not the problem. That's why any intervention that
involves dieting alone is destined to fail. That is why it might be important for
those of you who suffer from this to get a kit today!!!
BED is a disorder of disconnection, disconnection from feelings and from self. Over
involvement with food and 'food thoughts" are the ways people with BED self-regulate intense
feeling states. Let me explain what I mean by that.
Most of our clients report having obsessive "food thoughts." Consciously or unconsciously,
they use food thoughts to manage any and all intensity of feeling. For example…
Whenever Bill (not his real name) faces a difficult conversation with his mother, he
disconnects from his anxiety by thinking about the ice cream in his freezer
When Susan is facing a deadline, or she's angry with her boss, she retreats to the break room.
She waits until she's sure she is alone. Then she gets a Coke and 2 candy bars from the
vending machines. She stuffs them in her purse and heads back up to her office to consume
them in private. The moment Susan started to obsess about the food in the vending machines,
she successfully disconnected from her stress over the deadline and from her anger. Susan
will often hit the break room three or four times in a stressful workday.
Linda is single. Driving home from work on a Friday afternoon, facing a lonely weekend ahead,
she flashes on the image of a McDonald's chocolate shake and before she realizes it, she's in
the drive-through lane buying enough food to "numb" her Friday transition from work to home.
She already knows she will overeat all weekend long.
People with BED use "food thoughts" in reaction to and as a defense against stressful life
situations. Using food thoughts, they "disconnect" from intensity of feeling. This way of
managing mood becomes a habit, a way of life.
People develop this habit because it works!
Develop this habit instead and see how well it works for you instead
of using food to mask your emotions.
Change starts to occur when you begin to understand that your original maladaptive coping
strategy of using food is no longer working.
Once you understand the process,you can choose to manage your moods differently, through
the learning and application of healthier coping strategies and the Emotional Eating Support
Kit... The clients who do well are those who come to see change as a choice, a choice for
which only they can take responsibility. You can do it!
Disorder BED.... Eating large amounts of food when not physically hungry, rapid eating, hiding
of food because the person feels embarrassed about how much he or she is eating, and eating
until uncomfortably full are all examples of "emotional" and "disordered" eating patterns.
People with BED report feeling a sense of impaired control during episodes of overeating.
They report feeling great distress over these behaviors and about their weight. Yet, they can't
seem to stop what they're doing. They have distorted attitudes about eating, shape, and
weight. By the time they seek treatment, many report being "out of control" and feeling
"desperate."
In the vast majority of cases, we find depression present. We also see anxiety, obsessive-
compulsive and impulse control problems, substance abuse, and personality disorders. People
with BED disparage their bodies and feel self-conscious about their body size and/or shape.
However, not everyone who has binge eating disorder is overweight
In contrast to people who struggle with bulimia, people with binge eating disorder use no
compensatory behaviors like vomiting, fasting, laxatives or use of excessive exercise to
counteract the effects of the overeating episodes.
Most people with BED have a long history of trying restrictive diets in an effort to "regain
control." However, weight is only a symptom, not the problem. That's why any intervention that
involves dieting alone is destined to fail. That is why it might be important for
those of you who suffer from this to get a kit today!!!
BED is a disorder of disconnection, disconnection from feelings and from self. Over
involvement with food and 'food thoughts" are the ways people with BED self-regulate intense
feeling states. Let me explain what I mean by that.
Most of our clients report having obsessive "food thoughts." Consciously or unconsciously,
they use food thoughts to manage any and all intensity of feeling. For example…
Whenever Bill (not his real name) faces a difficult conversation with his mother, he
disconnects from his anxiety by thinking about the ice cream in his freezer
When Susan is facing a deadline, or she's angry with her boss, she retreats to the break room.
She waits until she's sure she is alone. Then she gets a Coke and 2 candy bars from the
vending machines. She stuffs them in her purse and heads back up to her office to consume
them in private. The moment Susan started to obsess about the food in the vending machines,
she successfully disconnected from her stress over the deadline and from her anger. Susan
will often hit the break room three or four times in a stressful workday.
Linda is single. Driving home from work on a Friday afternoon, facing a lonely weekend ahead,
she flashes on the image of a McDonald's chocolate shake and before she realizes it, she's in
the drive-through lane buying enough food to "numb" her Friday transition from work to home.
She already knows she will overeat all weekend long.
People with BED use "food thoughts" in reaction to and as a defense against stressful life
situations. Using food thoughts, they "disconnect" from intensity of feeling. This way of
managing mood becomes a habit, a way of life.
People develop this habit because it works!
Develop this habit instead and see how well it works for you instead
of using food to mask your emotions.
Change starts to occur when you begin to understand that your original maladaptive coping
strategy of using food is no longer working.
Once you understand the process,you can choose to manage your moods differently, through
the learning and application of healthier coping strategies and the Emotional Eating Support
Kit... The clients who do well are those who come to see change as a choice, a choice for
which only they can take responsibility. You can do it!
| INSIDE USA AND CANADA USE BUY NOW BELOW WE ACCEPT ALL MAJOR CREDIT CARDS AND ECHECKS PLUS PAYPAL |
| OUTSIDE THE USA USE BUY NOW BELOW. WE ACCEPT ALL MAJOR CREDIT CARDS,ECHECKS AND PAYPAL |
GET THE EMOTIONAL EATING SUPPORT KIT TODAY!!
FLOWER ESSENCES OF CRAB APPLE, CHERRY PLUM AND CHESTNUT BUD TO MAKE A
HOMEOPATHIC TREATMENT FOR EMOTIONAL EATING!
THE KIT COMES WITH 3 BOTTLES (10ML. 0.35 FL. OZ)
1 FOOD DIARY
1 GROCERY SHOPPING LIST
1 MEASURING TAPE
1 PERSONAL FORMULA TO FIGURE OUT HOW MANY CALORIES YOU SHOULD BE EATING FOR
YOUR WEIGHT, HEIGHT AND AGE TAKING INTO CONSIDERATION YOUR METABOLISM, AGE AND
WORKOUT LEVELS.
1 SAMPLE MEAL PLAN
1 HOME EXERCISE PLAN
EBOOKS ON POUNDS AND INCHES
FREE CONSULTATION 1 TIME WITH JODEE VIA EMAIL
ACCESS TO LINK PAGES ON PROTHINSPO
IF YOU ARE AN EMOTIONAL EATER THIS IS THE KIT TO STOP THOSE NASTY HABITS AND START TO
FEEL BETTER
WITHOUT EMOTIONAL EATING!
Two drops of each chosen remedy may be taken directly from the bottle, or added to any
beverage. Take drops a minimum of 4 times a day. You can also simply add two drops of each
remedy to a bottle of water and take it with you as you go along with your day. Sip from it as
often as you want, but at least four times a day for longer-term issues. Chestnut Bud (Aesculus
hippocastanum) – helps you observe your mistakes objectively so you can learn from them and
move on. When you find yourself repeating the same dieting mistakes, Chestnut Bud helps you
gain knowledge from your experience.
Crab Apple (Malus pumila) – helps you accept your physical imperfections and feel better about
the way you are. When you dislike something about yourself, Crab Apple helps you accept
yourself and your imperfections.
Cherry Plum (Prunus cerasifera) – helps you act rationally and think clearly with a calm &
balanced mind when you fear losing control. When you fear you might lose control of your diet,
Cherry Plum can help you to think more about your choices. Flower Remedies are used by
individuals and respected medical and complementary health practitioners alike.
ONLY PROTHINSPO.COM CARRIES THIS COMPLETE PROGRAM GET YOURS TODAY AT THE LOW
LOW PRICE OF $48.53 !!! AVAILABLE INSIDE AND OUTSIDE THE USA!
FLOWER ESSENCES OF CRAB APPLE, CHERRY PLUM AND CHESTNUT BUD TO MAKE A
HOMEOPATHIC TREATMENT FOR EMOTIONAL EATING!
THE KIT COMES WITH 3 BOTTLES (10ML. 0.35 FL. OZ)
1 FOOD DIARY
1 GROCERY SHOPPING LIST
1 MEASURING TAPE
1 PERSONAL FORMULA TO FIGURE OUT HOW MANY CALORIES YOU SHOULD BE EATING FOR
YOUR WEIGHT, HEIGHT AND AGE TAKING INTO CONSIDERATION YOUR METABOLISM, AGE AND
WORKOUT LEVELS.
1 SAMPLE MEAL PLAN
1 HOME EXERCISE PLAN
EBOOKS ON POUNDS AND INCHES
FREE CONSULTATION 1 TIME WITH JODEE VIA EMAIL
ACCESS TO LINK PAGES ON PROTHINSPO
IF YOU ARE AN EMOTIONAL EATER THIS IS THE KIT TO STOP THOSE NASTY HABITS AND START TO
FEEL BETTER
WITHOUT EMOTIONAL EATING!
Two drops of each chosen remedy may be taken directly from the bottle, or added to any
beverage. Take drops a minimum of 4 times a day. You can also simply add two drops of each
remedy to a bottle of water and take it with you as you go along with your day. Sip from it as
often as you want, but at least four times a day for longer-term issues. Chestnut Bud (Aesculus
hippocastanum) – helps you observe your mistakes objectively so you can learn from them and
move on. When you find yourself repeating the same dieting mistakes, Chestnut Bud helps you
gain knowledge from your experience.
Crab Apple (Malus pumila) – helps you accept your physical imperfections and feel better about
the way you are. When you dislike something about yourself, Crab Apple helps you accept
yourself and your imperfections.
Cherry Plum (Prunus cerasifera) – helps you act rationally and think clearly with a calm &
balanced mind when you fear losing control. When you fear you might lose control of your diet,
Cherry Plum can help you to think more about your choices. Flower Remedies are used by
individuals and respected medical and complementary health practitioners alike.
ONLY PROTHINSPO.COM CARRIES THIS COMPLETE PROGRAM GET YOURS TODAY AT THE LOW
LOW PRICE OF $48.53 !!! AVAILABLE INSIDE AND OUTSIDE THE USA!
| Click images below to enlarge |
