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Not only they lie when asked about their shape (saying it’s the “gene fairy” or just plain luck because they just
walk the dog around, or simply motherhood because they run around with the kids all day and of course, we
could add shopping since it’s so boringly perpetual when you’re a celebrity like all you do from your day is go
buy something to wear), but they’re also bad habited.
Drugs are, for many female stars, the key to being fit – Lindsay Lohan, Paris Hilton, Nicole Richie they all are
hooked up on Adderall and/or Clenbuterol. Both drugs are used to inhibit the hunger and keep alert.
(clenbuterol is, in fact, used to treat respiratory problems in horses) Stronger drugs (like cocaine) are a
problem since they’re illegal, but they do the trick too.
walk the dog around, or simply motherhood because they run around with the kids all day and of course, we
could add shopping since it’s so boringly perpetual when you’re a celebrity like all you do from your day is go
buy something to wear), but they’re also bad habited.
Drugs are, for many female stars, the key to being fit – Lindsay Lohan, Paris Hilton, Nicole Richie they all are
hooked up on Adderall and/or Clenbuterol. Both drugs are used to inhibit the hunger and keep alert.
(clenbuterol is, in fact, used to treat respiratory problems in horses) Stronger drugs (like cocaine) are a
problem since they’re illegal, but they do the trick too.
Skipping meals is the answer when talking certain celebrities, in particular a certain boiled eggs diet (it’s not quantum physics – you just eat one meal/day with
two boiled eggs and that’s all!) or plain water instead of eating (Marcia Cross, Paris Hilton, Beyonce are known for sipping mineral water through meals).
Laxatives is the solution when under diet and sinned with a meal. It’s like they give into temptation and then flagellate with some laxative tea to make it all go
away.
Smoking is the latest magical idea – smoking away your lungs along with fat (allegedly) – Katherine Heigl is one of the adepts.
Skipping meals but loading with Coke and peanuts (and smoke when hungry) – looks to be a good choice for models.
Caffeine load – instead of responding to the medical logic that says when you have too much caffeine, your body feels like under stress and cortisol and insulin
levels rise, signaling the body to store fat, good girls like Renee Zellweger or Mary Kate Olsen roll on caffeine all day long.
two boiled eggs and that’s all!) or plain water instead of eating (Marcia Cross, Paris Hilton, Beyonce are known for sipping mineral water through meals).
Laxatives is the solution when under diet and sinned with a meal. It’s like they give into temptation and then flagellate with some laxative tea to make it all go
away.
Smoking is the latest magical idea – smoking away your lungs along with fat (allegedly) – Katherine Heigl is one of the adepts.
Skipping meals but loading with Coke and peanuts (and smoke when hungry) – looks to be a good choice for models.
Caffeine load – instead of responding to the medical logic that says when you have too much caffeine, your body feels like under stress and cortisol and insulin
levels rise, signaling the body to store fat, good girls like Renee Zellweger or Mary Kate Olsen roll on caffeine all day long.
Nicorette patches for nonsmokers saying that they cut out the hunger (I heard they don’t cut out the smoking
habit, less along hunger).
Spending each day at the gym, for several hours a day and working your life out just to look somehow slimmer
or “fit” knowing to be working for Jessica Simpson, Kate Hudson and scary desperate housewife Teri Hatcher.
habit, less along hunger).
Spending each day at the gym, for several hours a day and working your life out just to look somehow slimmer
or “fit” knowing to be working for Jessica Simpson, Kate Hudson and scary desperate housewife Teri Hatcher.
Extreme Diets
Most of us dieters tend to go to extremes about the latest diet plan. We eat right, work out, and
drink water by the gallon--for the first week or two. Then we fall off the bandwagon just as quickly.
Part of the problem may be that we get a little extreme about our new lifestyle, too obsessive to
reasonably sustain what we're doing.
Here are some tips about how to control extreme behavior that may end up causing us to quit
dieting all together.
Do you weigh yourself over and over, then find that the number on the scale depresses you? Over-
weighing can make you feel hopeless! Instead weigh yourself once a week. "In the closet is where
the scales should always be," says one BLC member who only takes her scale out on weigh-in
day. "Most of all, remember to only weigh first thing in the morning, and never after exercise. You
lose 2 to 3 lbs overnight and can gain up to 5 right after exercise."
Do you cut out snacks or meals in an effort to speed up your weight loss? Under-eating can leave
you listless and slow down your metabolism. Instead, eat everything on your meal plan and drink
plenty of water. "I grew up with coal furnaces," says one BLC member. "If you don't keep them
stoked, the fire burns out. It's the same with our bodies...we need to eat tiny portions all day long.
If we don't, the fire that burns our calories goes out. Your body goes into survival mode when you
don't get some type of food. It doesn't have to be very much. If your inner furnace thinks the fire is
going out, it quits burning calories and your metabolism slows way down."
Here are some of the craziest extreme diets..
The Chewing Diet
The chewing diet was popularized in the Edwardian Era by Horace Fletcher. He believed that
chewing allowed food to be properly absorbed into the body. Insufficient chewing would lead to
constipation and clog up the digestive tract, said Fletcher. He lost 40 pounds in just four months
using the diet he created. Dr. Kellogg was a friend and fan of Fletcher and he required patients at
his sanatorium to participate in the chewing diet as well as a variety of other weight loss methods.
To properly implement the chewing diet, a person must chew each bite over 32 times, which takes
approximately 30 seconds. After chewing is done, the person then tilts his or her head back and
allows the food to trickle down their throat. Anything that is still too big to swallow must be spit out.
The desire to eat things likely diminishes after a period on this diet, so it does work as you begin to
eat less food.
Possible Side Effects May Include: A sore jaw. Much longer meal times. Annoyed and disgusted
friends.
The Sleeping Beauty Diet
You can’t eat while you sleep. So naturally, if you sedate yourself for days and neglect to eat as a
result, this starvation diet may actually work for you. Elvis was a proponent of this weight loss
method around the end of his life and the dieting method was also made popular in Valley of the
Dolls.
Possible Side Effects May Include: A severe pill hangover can leave you with a headache, nausea
and fatigue. Additionally, improper sedation might actually kill you and so might starvation.
Ear Stapling
Ear stapling is exactly what its name implies, you pierce the cartilage of your inner ear and it
supposedly suppresses your appetite. You can only leave it in for six weeks to three months
because once your body gets used to the staple it will lose its effectiveness. While many people
claim this weight loss method is highly effective, even its proponents can’t agree why. The most
common explanation involves the piercing’s similarity to acupuncture.
Ear stapling is illegal in Florida and other states have regulated the practice to help decrease the
number of infections it has caused.
Possible Side Effects May Include: Well, for one, you will have a staple in your ear, which may be a
little painful. Secondly, you could get an infection, which could make you severely sick. Also, it is
possible to receive nerve damage when the procedure is preformed improperly.
The Blood Type Diet
The theory of the blood type diet is that every blood type has a set of foods best suited to it and if
you eat according to your blood type, you will lose weight. Supposedly, a person with type A blood
should be vegetarian and meditate, while those with type O blood should eliminate grains from
their diet and do aerobics.
Possible Side Effects May Include: This diet may seem harmless, but depending on which blood
type you have, your recommended diet may center around food that is bad for you. For example,
many people are lactose intolerant, but anyone with type B blood is recommended to intake a lot
of dairy –this could cause a lot of problems. Additionally, people with type A blood are told to eat a
lot of wheat, but if someone has gluten intolerance, this could be dangerous.
The Hallelujah diet requires eating foods specifically mentioned in Genesis Chapter 1, Verse 29.
These foods are all-natural, vegan, raw foods. Of course, in Genesis Chapter 9, Verse 3, God lifts
these restrictions, but the hallelujah diet overlooks this.
In the diet, only 15% of a person’s daily intake of food is allowed to be cooked. Aside from the
basic diet, the plan recommends exercise, rest, sunshine and elimination of stress. It seems pretty
natural that anyone exercising, relaxing and eating vegan will be losing weight, regardless of
whether God dictated it or not.
Possible Side Effects May Include: Like all vegan diets, a person must be very careful to get their
daily intake of protein, vitamins and minerals. Other than that, this diet is mostly healthy, although
it may annoy your friends.
The Caveman Diet
This diet is also called the Paleolithic diet because the focus is based on food available to
cavemen during the Paleolithic Era, around 10,000 years ago. This time period was prior to the
development of agriculture, so the plants available to these dieters are mostly ones available to
gatherers and hunters. Food can be cooked though because it was common practice in that era.
Most participants will be limited to lean meat, fish, veggies, fruit, roots and nuts. Grains, dairy, salt,
refined sugar, oils and legumes are all strictly prohibited.
Possible Side Effects May Include: Dieters may have a hard time getting their daily calcium intake,
but other than that, it is not dangerous. Most restaurants do offer food that would fit into this
dietary plan –steaks, salads, etc.
Washing Away The Pounds
If you’re showering everyday, you might as well lose weight while doing it, right? That’s the theory
behind Aoqili diet soaps. These soaps contain seaweed that will penetrate skin and breakdown fat.
There seems to be no evidence that this product works though, not even faked testimonials.
Possible Side Effects May Include: Some people have had allergic reactions to the soap’s
ingredients.
for more extreme diets.. click here.
Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or purging ..
try the Prothinspo hoodia pop sample and see if it works for you. If you are dieting and every once in awhile
you find yourself craving something use Prothinspo crave control to prevent those moments. If you wake up
with coffee and feel full until mid afernoon and then go crazy.. try Prothinspo super slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss supplement. If
you are someone who eats right and works out but doesn't seem to move the scale use Prothinspo BS or BSP.
If you have cellulite and belly fat that will just not go away from diet and exercise than the Prothinspo
Chadebugre is best for you. The great thing about the products is that they can be alternated and used
together. Always start by doing a colon cleanse first for maximum weight loss. click here.
If you have questions please contact me for further help... Click here.
Most of us dieters tend to go to extremes about the latest diet plan. We eat right, work out, and
drink water by the gallon--for the first week or two. Then we fall off the bandwagon just as quickly.
Part of the problem may be that we get a little extreme about our new lifestyle, too obsessive to
reasonably sustain what we're doing.
Here are some tips about how to control extreme behavior that may end up causing us to quit
dieting all together.
Do you weigh yourself over and over, then find that the number on the scale depresses you? Over-
weighing can make you feel hopeless! Instead weigh yourself once a week. "In the closet is where
the scales should always be," says one BLC member who only takes her scale out on weigh-in
day. "Most of all, remember to only weigh first thing in the morning, and never after exercise. You
lose 2 to 3 lbs overnight and can gain up to 5 right after exercise."
Do you cut out snacks or meals in an effort to speed up your weight loss? Under-eating can leave
you listless and slow down your metabolism. Instead, eat everything on your meal plan and drink
plenty of water. "I grew up with coal furnaces," says one BLC member. "If you don't keep them
stoked, the fire burns out. It's the same with our bodies...we need to eat tiny portions all day long.
If we don't, the fire that burns our calories goes out. Your body goes into survival mode when you
don't get some type of food. It doesn't have to be very much. If your inner furnace thinks the fire is
going out, it quits burning calories and your metabolism slows way down."
Here are some of the craziest extreme diets..
The Chewing Diet
The chewing diet was popularized in the Edwardian Era by Horace Fletcher. He believed that
chewing allowed food to be properly absorbed into the body. Insufficient chewing would lead to
constipation and clog up the digestive tract, said Fletcher. He lost 40 pounds in just four months
using the diet he created. Dr. Kellogg was a friend and fan of Fletcher and he required patients at
his sanatorium to participate in the chewing diet as well as a variety of other weight loss methods.
To properly implement the chewing diet, a person must chew each bite over 32 times, which takes
approximately 30 seconds. After chewing is done, the person then tilts his or her head back and
allows the food to trickle down their throat. Anything that is still too big to swallow must be spit out.
The desire to eat things likely diminishes after a period on this diet, so it does work as you begin to
eat less food.
Possible Side Effects May Include: A sore jaw. Much longer meal times. Annoyed and disgusted
friends.
The Sleeping Beauty Diet
You can’t eat while you sleep. So naturally, if you sedate yourself for days and neglect to eat as a
result, this starvation diet may actually work for you. Elvis was a proponent of this weight loss
method around the end of his life and the dieting method was also made popular in Valley of the
Dolls.
Possible Side Effects May Include: A severe pill hangover can leave you with a headache, nausea
and fatigue. Additionally, improper sedation might actually kill you and so might starvation.
Ear Stapling
Ear stapling is exactly what its name implies, you pierce the cartilage of your inner ear and it
supposedly suppresses your appetite. You can only leave it in for six weeks to three months
because once your body gets used to the staple it will lose its effectiveness. While many people
claim this weight loss method is highly effective, even its proponents can’t agree why. The most
common explanation involves the piercing’s similarity to acupuncture.
Ear stapling is illegal in Florida and other states have regulated the practice to help decrease the
number of infections it has caused.
Possible Side Effects May Include: Well, for one, you will have a staple in your ear, which may be a
little painful. Secondly, you could get an infection, which could make you severely sick. Also, it is
possible to receive nerve damage when the procedure is preformed improperly.
The Blood Type Diet
The theory of the blood type diet is that every blood type has a set of foods best suited to it and if
you eat according to your blood type, you will lose weight. Supposedly, a person with type A blood
should be vegetarian and meditate, while those with type O blood should eliminate grains from
their diet and do aerobics.
Possible Side Effects May Include: This diet may seem harmless, but depending on which blood
type you have, your recommended diet may center around food that is bad for you. For example,
many people are lactose intolerant, but anyone with type B blood is recommended to intake a lot
of dairy –this could cause a lot of problems. Additionally, people with type A blood are told to eat a
lot of wheat, but if someone has gluten intolerance, this could be dangerous.
The Hallelujah diet requires eating foods specifically mentioned in Genesis Chapter 1, Verse 29.
These foods are all-natural, vegan, raw foods. Of course, in Genesis Chapter 9, Verse 3, God lifts
these restrictions, but the hallelujah diet overlooks this.
In the diet, only 15% of a person’s daily intake of food is allowed to be cooked. Aside from the
basic diet, the plan recommends exercise, rest, sunshine and elimination of stress. It seems pretty
natural that anyone exercising, relaxing and eating vegan will be losing weight, regardless of
whether God dictated it or not.
Possible Side Effects May Include: Like all vegan diets, a person must be very careful to get their
daily intake of protein, vitamins and minerals. Other than that, this diet is mostly healthy, although
it may annoy your friends.
The Caveman Diet
This diet is also called the Paleolithic diet because the focus is based on food available to
cavemen during the Paleolithic Era, around 10,000 years ago. This time period was prior to the
development of agriculture, so the plants available to these dieters are mostly ones available to
gatherers and hunters. Food can be cooked though because it was common practice in that era.
Most participants will be limited to lean meat, fish, veggies, fruit, roots and nuts. Grains, dairy, salt,
refined sugar, oils and legumes are all strictly prohibited.
Possible Side Effects May Include: Dieters may have a hard time getting their daily calcium intake,
but other than that, it is not dangerous. Most restaurants do offer food that would fit into this
dietary plan –steaks, salads, etc.
Washing Away The Pounds
If you’re showering everyday, you might as well lose weight while doing it, right? That’s the theory
behind Aoqili diet soaps. These soaps contain seaweed that will penetrate skin and breakdown fat.
There seems to be no evidence that this product works though, not even faked testimonials.
Possible Side Effects May Include: Some people have had allergic reactions to the soap’s
ingredients.
for more extreme diets.. click here.
Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or purging ..
try the Prothinspo hoodia pop sample and see if it works for you. If you are dieting and every once in awhile
you find yourself craving something use Prothinspo crave control to prevent those moments. If you wake up
with coffee and feel full until mid afernoon and then go crazy.. try Prothinspo super slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss supplement. If
you are someone who eats right and works out but doesn't seem to move the scale use Prothinspo BS or BSP.
If you have cellulite and belly fat that will just not go away from diet and exercise than the Prothinspo
Chadebugre is best for you. The great thing about the products is that they can be alternated and used
together. Always start by doing a colon cleanse first for maximum weight loss. click here.
If you have questions please contact me for further help... Click here.