Comic book fans can be a tough crowd to please, which is making Eva Mendes
a little nervous about how fans will react to her casting as Roxanne in the
Ghost Rider movie. She told Maxim magazine that while she doesn't have
exactly the same look as the character, hopefully, her enormous breasts will
make up for it.

"The original Roxanne was blonde and blue-eyed, but also had huge
bajoongas. If I gain weight it goes to my boobs and my butt. I figured since I
can't be blonde and blue-eyed, I'll at least have her bra size. So the bajoongas
got big. They were out of control."
If you ask me, I think Eva Mendes doesn't have too much to worry about. First
of all, no one cares about Ghost Rider. Second, I'm sure that if her breasts are
big enough, no one will be looking at her hair.
Eva Mendes Poses For Calvin Klein Underwear
click here.

Allure Magazine Photos..
click.


Eva Mendes Diet
So does Eva Mendes follow specific diets, or a strict weight
loss program? Or is she one of those celebrities who doesn’t
eat anything outside her “weight loss program” or her “Fast
Diet“? Eva Mendes’ follows the 5 Factor Diet. This diet consist
of eating five meals, including snacks, properly spaced with
the day. There is a special recipe for this, of course, following
her fitness trainer’s diet plan. But the recipes are actually easy
to follow and a breeze to prepare. It’s really a quick
management to lose weight or manage weight loss. The best
thing about this diet plan is the “cheat day”, which allows a
free pass for eating whatever one likes for that day. Many
other celebrities follow the 5 Factor Diet. For more information
on this diet, please read our article on Emmanuelle  Chriqui
who also follows the diet!

What About Eva’s Exercise Program?
In an interview with Harper’s Bazaar, Eva says —- “I have to
work out four to six times a week. It’s because I enjoy pasta
and having a biscuit with my coffee. I didn’t work out today,
but tomorrow I’ll run Bondi to Bronte. My Cuban heritage
means if the zipper doesn’t zip up the whole way, we just say
screw it! No big deal. I put in a lot of time at the gym to ensure
that I am able to indulge at other times. Pleasure is pain.”

Eva Mendes’ fitness training is guided by Harley Pasternak,
who is a world renowned fitness trainer to the stars. He is the
author of the 5-Factor Diet, which is an effective instructional
book for how to lose weight. Pasternak is also the fitness
trainer of choice by stars like Jessica Simson and Alicia Keys.
The fitness trainer not only guides the clients with the best
exercise program, diet plan and overall wellness also comes
into play.

Eva Mendes’ Fitness Training Exercise Program
Doing the Weighted Butt-ups Exercise.
This exercise should help with keeping the muscles of the
buttocks firmer, as well as toning down the stomach and the
back area. With your back to the floor and your knees slightly
bent, place a small dumbbell of our hips. You can either push
your pelvis high up or squeeze the cheek of your butt. Do not
forget to inhale and exhale deeply while doing this exercise.

Doing the Weighted Abductor Raise Exercise.
This exercise works to strengthen the outer thigh muscles.
Laying down to your side and using your elbow to absorb all
the upper body weight, place a dumbbell on your upper top
thigh for stability. Your hand should provide the balance as
you lift your legs as high as you can, with the full weight
supported by your other leg. With your legs up, hold it for
three seconds before slowly lowering it down. Repeat this
exercise for five to six more times and then do the other side.

Doing the Side Squat Steps Exercise.
This exercise is for the thigh muscles as well as the butt.
Using a step platform exercise equipment, stand on it and
then take one step off and squat. Step back up and do the
other side and squat. Do this alternatively and you will
definitely feel your thighs growing firmer.

Doing the Side Lunge Exercise.
This exercise is actually advanced and helps develop the
lower body, including the thighs. Stand with your feet apart
and then bend both knees at an angle, making sure to keep
your back straight and your butt sticking out. Then try to kick
with your with right leg and left leg alternately. Do a couple
more repetitions until the desired effect is achieved.
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