| Celebrity Gossip and Trends Following Diet and Weight Loss with the Largest Selection of Thinspiration in the World. The Queen of the Starvation Scene!! |

| Demi Moore Index... pics... 1/16/08 magazine scans 2/7/08 nyc photos 3/24/08 tallulah willis... 6/1/08 Here's a whole SLEW of celebs who showed up to The Butterfly Ball event last night. The Ball supports an organization called Chrysalis which provides jobs for homeless men and women. None of whom were in attendance last night. "We love it, and we really believe in it," Demi told the press. And we believe in those sex bangs, Demi! |
Unusually Healthy Diet Demi’s secret? The raw food diet! Although this low fat diet has been criticized by the medical and scientific community as nonsense, recent studies have brought to light that all heated and most processed foods do indeed contain carcinogens, a brand of toxins that are often cancer-causing in tests on mice and rats. What exactly IS the raw vegan diet? It is a diet program that consists of unheated and unprocessed fruits, vegetables, nuts and seeds….everything preferably organic and as fresh as possible. It’s not just that the diet doesn’t contain toxins, but it is also extremely nutrient dense. In heated foods almost all of the nutrients are destroyed or damaged. So when you eat raw diet food you are getting 1000’s of times more nutrients than you would otherwise get! This very natural diet is what we’d all be eating if we weren’t in “civilization” anway! So it makes a person seem supernaturally young, beautiful, fit, healthy, glowing, vital and energetic – as in the case of Demi Moore. But you have to realize that this is our natural state. Demi should be the norm for a 40-year young woman. We’re now just comparing her to a society that is radically un-natural and unhealthy, where we eat about 90-100% cooked and processed (denatured) foods. According to thegardendiet. com, the raw food diet has benefited people losing weight, preventing cancer, and overcoming depression, acne, candida and chronic fatigue. It has also been reported that Demi Moore uses herbal teas and vitamins to help boost her energy and keeping her alert. THE Workout So, what does Demi do to stay in top shape? Moore is into Pilates, big time, she has worked out to the P90X DVDs (which have cardio and yoga programs). We talked to Demi Moore’s trainer, Gregory Joujon-Roche. Joujon- Roche is the founder of Gregory Joujon-Roche’s Holistic Fitness, a health and fitness training program that focuses on overall well-being, not just physical fitness. Joujon-Roche gave this treadmill exercise to fitnessmagazine.com to make the most of your cardio and get a better butt while you’re at it. Treadmill Tactics After warming up with treadmill exercise by walking for three minutes, increase the incline to level 8, hold on to the handles, and pretend that you’re trudging through the mud. Bend your knees and dig into the treadmill with your heels for one to two minutes, then lower the incline back to 1 for one to two minutes to recover. Repeat this cycle 10 times. You’ll increase your calorie burn as you sculpt a sexy butt. Demi Moore’s hairstylist Tara Smith adds some other interesting tips that help gain a look as fresh as the actress’: “No one has better hair than Demi. It’s naturally jet black, not one grey! I attribute it to her healthy lifestyle. She drinks loads of water, eats greens and seaweeds. She doesn’t carry a lot of stress.” Erin Ayanian Mon is hair-stylist to Demi Moore, so it gave her pleasure in explaining to smh.com: “She has flawless skin. There’s nothing to cover up. We just give her skin a glow with a creme blush and use a lot of sunscreen.” However, Demi Moore’s secret was revealed by her a few years back when she said she covers herself in blood-sucking leeches to help keep her skin look fresh. 6/2010 Demi Moore bikini photo when she was at her best, click here. 8/7/2010 After just four days living off lemon juice, maple syrup and Cayenne pepper, Demi Moore decided to give up the 10 days Master Cleanse diet and go on a different direction. The 47-year-old actress realized that she needed to include some real food in her diet if she wants to survive. Moore tweeted this week that she has switched to the 21- day Clean Program, created by cardiologist Dr. Alejandro Junger. Her diet includes a shake for breakfast, and for lunch one vegetable, one protein and one grain. Although her fans disagree with her new diet, arguing she’s starving herself yet again, Moore tweeted: “There is no starving involved! It is all about nourishing the body!” Gwyneth Paltrow is also a fan of the Clean Program and she claims it helped her lose weight and detox her body. “I feel pure and happy and much lighter (I dropped the extra pounds that I had gained during a majorly fun and delicious ‘relax and enjoy life phase’ about a month ago),” Paltrow said. Dr. Junger insists that the Clean Program helps the body detox and function properly. “’The majority of these common ailments are the direct result of toxin build-up in our systems that has accumulated during the course of our daily lives.” |