PicoSearch
  Help
Site Search by PicoSearch
Prothinspo has the largest selection of diet, exercise and celebrity weight loss in
the world. With a thinspiration gallery to keep you motivated visually with
Celebrity and Supermodel Tips and Tricks to weight loss
from Jodee the Queen of this scene...
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer
medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before
starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should
start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any
discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women
who are pregnant or breast-feeding, or for any person under the age of 18.
© 2008  Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
Date Of Birth
November 30, 1980

Biography
Dania Ramirez was born on November 8, 1979 in
Santo Domingo, the Dominican Republic. At a
young age, she already had an affinity for
performing, reenacting Spanish soap operas in
front of her family. By the age of 15, she was
already in New York City, working in a convenience
store; here she was discovered by a modeling
scout, who promptly cast her in a television
commercial. She later decided to finally pursue an
acting career, training under Flo Greeberg at the
Actor’s Workshop in New York City. After
graduating from the Montclair State University in
New Jersey, she moved to Los Angeles.

Ramirez made her acting debut in 1997, when she
was cast as an extra in the HBO film Subway
Stories. She subsequently met film director Spike
Lee, who later proceeded to include her in the cast
of the independent LGBT film She Hate Me, which
was released in 2004. In 2003, she played the role of
Caridad, a Potential Slayer, in the final season of
Buffy the Vampire Slayer. She also appeared in the
films Little Black Boot, Cross Bronx, The Ecology
of Love and Fat Albert.

In 2006, Ramirez became familiar with audiences
when she starred in X-Men: The Last Stand.
Viewers might remember her as Callisto, the leader
of the Omegas, a group of outcast mutants. She
also appeared in five episodes of The Sopranos,
starting with the sixth season’s finale; she played
the role of Blanca Selgado, the new love interest of
Anthony Soprano (Robert Iler).

In 2007, Ramirez was cast in the NBC television
series Heroes. She played the role of Maya Herrera,
a character originally introduced in a graphic novel
inspired by the series. She can generate a deadly
disease when subjected to stress, and along with
her twin brother Alejandro (Shalim Ortiz), they are
on the run for murder. In 2008, Ramirez landed
roles in films like Ball Don’t Lie and The Fifth
Commandment. She was also cast as Sadie in
Quarantine, and has completed filming the movie
Brooklyn to Manhattan.

Height
5' 4.5" (1.64 m)

Weight
108

Quotes
(On her family situation)
-I'm the middle. There are all girls in my family. I was
like the boy, with sports.

-I wasn't really aware of a lot of superhero stuff
when I was growing up. When I was growing up I
was running around; I was a little tomboy. So I was
just running around trying to be an athlete and
trying to reenact things from TV, but I wasn't really
into reading comic books or anything like that.

-Kristen Bell, I want to just take her home and put
her in my house and just keep her there. She's
amazing.


Below are January 2009 Maxim
Magazine Scans.
Below are some of
my favorite photos
of Dania Ramirez
Diet
Dania follows the South Beach Diet.  This diet consists of eating healthy fats, and
healthy carbohydrates.  It is probably one of the easier to follow celebrity diet
plans out there.  Although there is kind of a strict two start period, think a looser
Atkins induction.  The good news is you don’t have to do that part, just stick to the
foods they recommend.

Workout
Dania workouts out with celebrity trainer, Ramona Braganza who also trains
Jessica Alba, and Halle Berry.   Dania does cardio and strength training for an
hour and a half three times a week.  Her workouts focus on the lower body such
as: abs, glutes and legs.  Some of the exercises Dania does for her lower body
include  sliding on gliding discs, like a speed skater, to work her inner thighs.

“There’s a lot of running with my character,” Dania says about her character on
Heroes.


7/21/2010 new topless and bikini photos of Dania Ramirez,
click here.
SUBJECTS
PROTHINSPO 2
Home
About Us
Abigale Clancy
Adriana Lima
Adrianne Curry
Aishwarya Rai
Alan Smith
Alanis Morrisett Index Page
Alexis Bledel
ALI LOHAN
Alicia Keys
Allegra Versace
Alyssa Milano
Amanda Bynes
Amanda Seyfried
America Ferrera
American Idol
America's Next Top Model
A Model Life
Amy Smart
Amy Winehouse
AMY WINEHOUSE UPDATES
Angelina Jolie Index Page
Anorexia Nervosa
Anna Kournikova
Anna Nicole Smith Index Page
Anne Hathoway
April Scott
Aroma Therapy
Articles on Anorexia
Article on Calorie Restricting
ASHANTI    
Ashley Olsen Index Page    
Ashley Scott Index Page  
Ashely Tinsdale    
Ashlee Simpson Index Page
Asian Thinspiration
Asian/Thinspo 2
Athlete Thinspiration
Audrina Patridge
Australia's Next Top Model
Avoid Winter Weight Gain
Avril Lavigne
Bai Ling
Ballywood Thinspiration
Barbi Twins
Bar Refaeli
Bathing Suit Models
Beauty Pageant Queens
Beckham Index
Before and After Photos 1
Before and After Photos 2
Before and After Photos 3
Being Skinny Forever
Bethany Joy Galeotti
Beyonce Knowels Index Page
BIKINI RUNWAY MODELS
Binge Disorder
Black/Thinspiration
Black/Thinspiration 2
Blu Cantrell
Body Builder/Female
Body Builder/Male
BODY PARTS INDEX PAGE!!
BONES AND MORE BONES
BONES IN BIKINIS
Bones/Real Girl Bones
Body Parts/Real Girl
Body Parts Youtube
Brad Pitt
Britain's Next Top Model
Britini Stanwood   
Britney Spears Index Page
Brittany Murphy
Brooke Burke
Brooke Hogan
Bulimia
Calista Flockhart
Calorie Counter
Calorie Restriction
Cameron Diaz Index Page
Carla Chases
Carmen Electra
Carmen Kass
Candice Michelle
Caprice  Bourett
Carrie Underwood
Cassie
Cate Blanchett               
Celebrities in Bikinis
Celebrity Cellulite
Celebrity Eating Disorders
CELEBRITY WEIGHT LOSS
SECRETS
CELEBRITY THINSPIRATION
Celine Dion
Cellulite
Charlize Theron   
Charlotte Church
Cheerleaders Thinspiration
Christina Aguillera Index Page   
Christian Bale                
Christine Ricci Index Page
Cholesterol Reducers
Christy Turlington  
CIARA
Cindy Crawford
Claire Danes
CLAUDIA SCHIFFER
Coffee/Exercise
Contact Us
Courtney Cox
Courtney Love
Dancer Thinspiration
Dancing With The Stars Diet Tips
Danica Mc Kellar
Daniela Hantuchova
Danielle Radcliff
Daria Werbowy
David Beckham
Demi Moore Update 2
Denise Richards
Denise Van Outen
Desperate Housewives
DETOX DIETS
DIA MIRZA
DIET INDEX PAGE
DIET PORTIONS
Disclaimer  
Dirt/TV Show
DOLLY PARTON
Drew Barrymore
Eating Disorders
Ednos/Eating Disorders
Elisha Culbert
Elizabeth Hurley
Elle Mcpherson
Ellen Pompeo
Emma Watson
Emmanuelle Chriqui
Emmy Rossum
ENERGY/STRENGTH
Erika Heynatz
Espaniol/Spanish Language
EVA HERZIGOVA
Eva Longoria
Evangaline Lilly  
Evgenia Mandzhieva
EXERCISE INDEX PAGE
FAITH HILL      
Fashion Shows/News
Fasting Facts 1&2
Fasting Help & Answers
Fergie
Fiona Apple    
"Fletcherism"
FOODS UNDER 100 CALORIES
GALLERY
Gemma Ward Index
Giselle Bundchen Index     
Guest Book    
Gwen Steffani
Gwyneth Paltrow   
Gymnastic Thinspiration
Halle Berry
Hayden Panettiere
Health and Nutrition
Heather Locklear
Heidi Klum
Heidi Montag
Height and Weight
Hilary Duff Index Page
Hilary Schwank
Holland's Next Top Model
How Many Calories did I BURN?
INDEX FOR THINSPIRATIONS
Indian Thinspiration
Jada Pinkett Smith
Jade Jagger
Jamie Lynn Spears
Janet Jackson
Janice Dickenson
Jarah Mariano
Jasmine Lennard
Jaslene Gonzalez
Jemima Khan
Jennifer Aniston
Jennifer Connelly
Jennifer Garner
Jennifer Hudson
Jennifer Lopez Index Page
Jennifer Love Hewitt
Jessica Alba
Jessica Biel
Jessica Simpson Index Page
Jessica White
Johnny Depp Index Page
Jordan
Joss Stone
JUICE FASTING
Julia Stiles
Juliette Lewis
Junk Food Choices
Justin Timberlake
Karolina Kurkova
Kate Beckinsale
Kate Bosworth Index Page
Kate Hudson
Kate Moss Index Page
Kate Winslet
Katharine McPhee
Katherine Heigl
Katherine Moenning
Katie Holmes
Keeley Hazel
Keira Knightley Index Page
Kelly Brook
Kelly Clarkson
Kelly Rippa
Kim Cattrall
Kimberly Stewart
Kim Kardashian
Kirstie Alley
Kristen Dunst
Kristin Cavallari
Kylie Minogue
Kyra Sedgwick
Lacey Chabert
Lara Flynn-Boyle
LATINA THINSPO
Lauren Conrad
Leann Rimes Yoga
Lee Hyo-ri
Lilly Allen
Lindsay Lohan Index Page
Lisa Rinna
Liv Tyler
Look Thinner Now-TIPS
LOSE 3 LBS TODAY
Lost/Season 4
LUCIANA GIMENEZ
Lucy Clarkson
Lucy Liu
Lydia Hearst
Macrobiotic Diet info
Madonna
Magazine Skinny Articles
MALE BODY PARTS ABS
MALE THINSPO INDEX
Mandy Moore Index Page
Mark Wahlberg
Maria Sharapova
Mariah Carey
Marisa Coughlan
Marisa Miller
Mariska Hargitay
Mary-Kate Olsen Index Page
Matthew McConaughey
Meagan Good
Megan Fox
Melania Knaus
MENS RUNWAY
MICHELE MERKIN
Michelle Pfiefer
Michelle Rodriguez
MIchelle Trachtenberg
Michelle Williams
Mischa Burton Index Page
MODELS INDEX PAGE
Morning Work Out!
Myleene Klass
Myspace
Naomi Campbell Index Page
Natalia Vodianova
Natalie Portman Index Page
Natasha Bedingfield
Natasha Poly
NEGATIVE CALORIE FOODS
Nelly Furtado
Nick Carter
Nicky Hilton
Nicole Kidman
Nicole Richie Index Page
Nikki Cox
OBESITY
Olivia Wilde
Olsen Twins Index Page
Oprah/ Diet 1
Oprah/ Eating Disorder
Orlando Bloom
Orthorexia
Pakour Exercise
Paleolithic Diet
Paris Hilton Index Page
Pamela Anderson
Parker Posey
Paulina Porizkova
Penelope Cruz
Pete Doherty
Petra Nemcova
Photo Shopped Before and After
Photo Shopped Thinspiration
Photo Shopped Thinspiration 2
Pics/Assorted Thinspiration
Pink
Portia De Rossi
Posh Spice Index Page
Privacy Policy
Pro Ana/Mia Words
PRO ANA  EDNOS SONG
PRO ANA THINSPO/ CLASSIC
Pro Thinspo
Prothinspo Hydroxy Slim
Prothinspo Music
PROTHINSPOSHOP.COM
Purging
Pussy Cat Dolls
QUIT SMOKING INFO
Rachael Bilson
Rachel McAdams
RACHEL ZOE
RANDOM
RANDOM GALLERY INDEX PAGE
RAW FOOD DIETING
Real Girl Thinspiration 1
REAL GIRL THINSPO 2
Real Girl Body Parts
Rebound Diet Article
RECENT FRONT PAGE
Recipes 1
Recipes 2
Reese Witherspoon
Reese Revenge Diet
RENEE ZELLWEGER
Return Policy
Reverse Thinspo 1& 2
Rihanna
Rinko Kikuchi
Rosario Dawson
Rose McGowen
RYAN REYNOLDS
Samaire Armstrong
Sandra Bullock
Sarah Jessica Parker
Sarah Silverman
Scarlet Johansson
Scott Baio
Selma Blair
Selma Hayek
Shakira
Shanna Moakler
Sharon Stone
SHARON STONE SKELETON
Shia LaBeouf
Short Girl Thinspo
Sienna Miller Index Page
Size 0 Thinspiration
Skin and Bones
SKINNY GALLERY INDEX PAGE
Snejana Onopka
Sophie Monk
SPICE GIRLS
Star Jones
Staying thin forever!
Still hungry?
Stomp The Yard
SUNKEN CHEEKS
SUPERMODELS 1
SUPERMODELS 2
Susan Powter
Tabloids
Tara Reid Index Page
Tea Leoni
Terry Runnels
Thandie Newton
THE APPLE DIET
THE HILLS
The Perfect Body?
THE EDNOS SONG
THINSPIRATION 101
THINSPIRATION INDEX PAGE
THINSPO PICTURE INDEX
Tiffany Mulheron
Tips 1,2,3 and 4
TIPS AND TRICKS INDEX  PAGE
Tom Cruise
TRANSFORMERS
Tyra Banks Index Page
Uma Thurman
Valerie Bertinelli
VanessaHudgens
Vanessa Minillo
Vanessa Paradis
Venus Williams
VERA JORDANOVA
Victoria Beckham Index
Victoria Secret Backstage
Victoria Silverstedt
Vida Guerra
WALKING
Weight Mngmnt
What is Cellulite?
What is my Target Heart Rate?
Whitney Houston
Willa Holland
Xenia Markova
Yana Karoova
Youtube Body Parts
Youtube Prothinspo
YOUTUBE
Zac Efron
Ziyi Zhang
Zoe Kravitz
Zoe Saldana
Zooey Deschland
300 The Movie
Your Ad Here
Your Ad Here
Your Ad Here
Your Ad Here