|CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS...
|Several Pages of Information on Cleansing/ Detoxing and Fasting...
Cleansing and Detox...
Detox and Cleansing more...
Fasting for Weight Loss....
2 week Detox Diet....
10 Day Model Detox....
24 hour juice fast....
48 hour juice fast...
Dieting Index Page...
Juice Fasting Recipes...
Juice Fasting Before and After..
Candida Cleanse and Detox Diet...
10 tips to fasting...
30 day juice fasting tips and tricks and how to bring foods back into your diet.
basic weight loss tips..
3 day water fast.. click.
fruit fasting.. click here.
Berry Cleanse and Detox talked about by Oprah... click here.
Internal fat flushing, click here.
Breatharian Diet tips, click here.
Stomach and Colon Washing, click here.
Cleansing the colon is important and here is why, click here.
Juice Fasting tips and recipes, click here.
Simpli-Fasting. click here.
Fiber and Laxatives, click here.
Let Me Hemp You lose Weight, click here.
top fasting tips, click.
Raw foods, click here.
Oprah Winfrey Celebrity Vegan Diet Cleanse! Oprah was thinspired by Kathy Freston’s book
Quantum Wellness to do a 21-day cleanse, to give herself an “inner makeover.” During the 21 day
cleanse you are to eliminate caffeine, sugar, alcohol, gluten and animal products from your diet.
“This 21-day cleanse gives me a chance to think about it differently and see what my attachments
are to certain kinds of foods—and what I’m willing to do to change. Don’t know if I’m going to feel
better or worse, but I’m willing to try to see if my body at least feels differently.”Want to know if
Oprah stuck to her vegan cleanse? Keep reading to find out all about it.
Oprah and her detox diet
40 days and 40 nights of fasting...? With Manna maybe it is possible, click here.
Going somewhere special tips to get that weight off fast and look thinner, click here.
Can't do the pill thang, I have members who keep telling me that. I guess when you eat very little it
is hard to incorporate a supplement that you have to swallow, click here to read about the newest
liquids, totally worth checking out.
Sarah Jessica Parker’s diet…. For Sex and the City fans, the sequel can’t come fast enough. But
while the movie sequel’s release date has been much publicized, not much is known about the lead
actress’s diet. Sarah Jessica Parker is a big fan of The Blueprint Cleanse. The short plan delivers
quick results, and comes in handy for celebs who only want to drop a couple of pounds to get
ready for the red carpet. ( Other red carpet tricks, click here.)Sarah Jessica Parker’s Diet Plan that
everyone is talking about is a liquid diet consisting of 6 tonics a day, which add up to between 750
and 1000 calories daily or less. The 3-day plan can help you drop up to 5 pounds. click here to
read the menu plan
body slimming shake and pills to take, slimmer body in less than 30 days.. click here.
How to lose a stone fast or how to lose 10lbs in 2 days, it can be done! click here.
Also on this page is some great thinspiration of the McCord sisters!
celebrity skinny secrets and all about the master cleanse
and lemonaide diet, and of course some amazing before and after photos. click here.
|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may
suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of
relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain
when you exercise, do not continue. The tools and information on the this site are not intended for women who
are pregnant or breast-feeding, or for any person under the age of 18.
© 2013 to date Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
|Prothinspo has the largest selection of diet, exercise and celebrity weight loss in the world. With a thinspiration
gallery to keep you motivated visually with Celebrity and Supermodel Tips and Tricks to weight loss
from Jodee the Queen of this scene...
|eating clean diet what it is and how to do it, plus a huge gallery of
thinspiration on this page!! click here... tons of real girl
Sometimes you can't get better if someone doesn't tell you what you are doing wrong. If you are
dieting and not seeing quick results you are doing something wrong, If you lose weight and keep
gaining it back you are doing something wrong..
Here are some tips... plus thinspiration, click here.
Quick Pro-ThinSpo Tip!! Be conscious of what you eat and your portion sizes. Over consumption
is the number one cause of indigestion. Our brain signals the feeling of fullness about ten
minutes after we're actually full. So stop eating before you are full. Odds are you'll feel full ten
1 the princess's fruit and water diet that made her so skinny, plus calorie counts, and tips, click
March is Juice FAST month... A juice fast for weight loss is an essential first step and can be used
intermittently to regain control later on. The concept is the same in any addiction: You must break
the patterns you have created in your lifetime, reset the hypothalamus thus reestablishing
healthier habits to maintain. Do you know anyone that has quit smoking FOREVER by simply
cutting back? It’s rarely if ever a result. One must quit “cold turkey” and have a plan to stay off
cigarettes or in this case your normal food intake. Doing a juice fast for weight loss severs
inappropriate appetite stimulation and detoxifies your body in preparation for better habits and
choices. A healthy juice fast should be the initial step in any lifestyle and diet program. This page
has some tips to get you started, and of course some Pro-thinspo mag scans..
more on 30 day juice fasting, click here.
Watermelon Diet and Detox... The diuretic and dietetic properties of watermelon have been
recognized long ago. Professionals suggest eating only well ripened watermelons as they
contain most vitamins and minerals and least nitrates which may poison your body.
During that period you will stabilize the amount of sodium in your organs, and as a result get rid
of excess liquid and slags from your body.
Ideally you should try to consume about a pound of watermelon for every ten pounds of your
The average American diet contains 150 calories per ounce. Replace three ounces with
watermelon at 8 calories per ounce and you save about 426 calories a day... Enough to lose 3.7
pounds a month or 44 pounds a year. Double that to six ounces and you'll lose weight at twice the
speed. Also on this page Izabel Goulart's new spread and Gisele Bundchen's new magazine
scans from Vogue.. Click here.
Are you fasting? Or dieting? Do not enter into needless temptation. The smells and sight of food can
be difficult during a fast or on a diet. As you continue along the path, all five senses will increase
in sensitivity. When the next door neighbor opens a jar of fresh peanut butter, you will know it.
Do all you can to separate yourself from temptations--the neon signs, commercials and the
golden arches. You will learn that you can live quite happily without all that food. Caffeine, fat
and sugar are crutches that we depend on to keep us moving when we feel emptiness. Take a
risk. Get hungry! Explore the emptiness of your own stomach. Click here to read more on how to
start your diet and tips on fasting for weight loss.
Dear Jodee, I wanted to thank you for all your help in getting me back into my size 2 jeans. The colon cleanse
worked and I did a water fast and now am eating clean and keeping my calorie intake low and am happy to say I have
kept the weight off and this year is going to be the best year yet!! Thank you! Can you put a page together with tips on
water fasting and a refresher on cleansing. Mary K. ...Here is your page. So since there is a request for some refreshers
on pro fasting and cleansing tips, here is a post for all of you. click here.
IT IS TIME FOR 5 DAY CLEANSE AND FAST, CLICK HERE.
This is a 90 day challenge and the meal plan for those who are looking to get profitspo for their goal needs, it also has
vegatarian plans for this diet as well. The challenge is to eat clean and be active for the next 12 weeks. Are you in? My girl
from blogilates has a great challenge for you...This post has FREE 90 day diet plan that you can print out and a Pilates
program that is also printable or downloadable for use...
So I will ask you one more time.. ARE YOU IN? Click here.
SIZE ZERO AND THE ZERO DIET, CLICK HERE.
So many Prothinspo requests so here are some answers and of course Thinspiration. This page
has detox diet tips and 3 day diets to alternate on and off of and of course THINSPIRATION
A lot of questions about fruit and if you should be eating it on a diet... The answer is yes... The
food that you should be eating in your diet is fruits because they are good for the body.
Fruits are awesome because they usually don't have too many calories and don't have to
much fat so when you are eating them you are eating healthy. When you are going to
reach for that extra snack during the day you should grab for a fruit because it is not going
to put a dent into your health and it will probably if anything make you feel healthier.
Click here to read the rest of this post...
TODAYS TIPS, CLICK HERE.
|The tools and information on the this site are intended as an aid to weight loss
and weight maintenance,
and do not offer medical advice.
If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or
If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort,
distress or any other symptoms.
If you feel any discomfort or pain when you exercise, do not continue.
The tools and information on the this site are not intended for women who
are pregnant or breast-feeding,
for any person under the age of 18.
© 2003 TO DATE... Prothinspo LLC, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com
All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated.
All rights reserved. Pro-Thinspo LLC
All content on this website should be considered for entertainment purposes.