| CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS... |
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| Several Pages of Information on Cleansing/ Detoxing and Fasting... detox.... Cleansing and Detox... Detox and Cleansing more... fasting... Fasting Facts... Fasting Fast... Fasting for Weight Loss.... 2 week Detox Diet.... 10 Day Model Detox.... 24 hour juice fast.... 48 hour juice fast... Diet Information... Dieting Index Page... Juice Fasting Recipes... Juice Fast.... Juice Fasting Before and After.. raw food... Candida Cleanse and Detox Diet... 10 tips to fasting... 30 day juice fasting tips and tricks and how to bring foods back into your diet. click here. basic weight loss tips.. click here.. 3 day water fast.. click. fruit fasting.. click here. Berry Cleanse and Detox talked about by Oprah... click here. Internal fat flushing, click here. Breatharian Diet tips, click here. Stomach and Colon Washing, click here. Cleansing the colon is important and here is why, click here. Juice Fasting tips and recipes, click here. Simpli-Fasting. click here. 10/27/09 Fiber and Laxatives, click here. Let Me Hemp You lose Weight, click here. 11/9/09 top fasting tips, click. 12/09 Raw foods, click here. 3/14/2010 Oprah Winfrey Celebrity Vegan Diet Cleanse! Oprah was thinspired by Kathy Freston’s book Quantum Wellness to do a 21-day cleanse, to give herself an “inner makeover.” During the 21 day cleanse you are to eliminate caffeine, sugar, alcohol, gluten and animal products from your diet. “This 21-day cleanse gives me a chance to think about it differently and see what my attachments are to certain kinds of foods—and what I’m willing to do to change. Don’t know if I’m going to feel better or worse, but I’m willing to try to see if my body at least feels differently.”Want to know if Oprah stuck to her vegan cleanse? Keep reading to find out all about it. Oprah and her detox diet 4/26/2010 40 days and 40 nights of fasting...? With Manna maybe it is possible, click here. 5/4/2010 Going somewhere special tips to get that weight off fast and look thinner, click here. 5/2010 Can't do the pill thang, I have members who keep telling me that. I guess when you eat very little it is hard to incorporate a supplement that you have to swallow, click here to read about the newest liquids, totally worth checking out. Huge Lips Skinny Hips, the yummiest lip plumper equipped with Hoodia, is for every woman who ever craved plump-looking lips that beg to be kissed. It's light, not sticky, and not tacky and the formula is innovative and glam at once, giving you shine, juiciness, softeness. It's your new dinner party secret weapon, the perfectly chic reminder to avoid over-carbing to the point of oblivion! Great Appetite curber, click here to read more. 5/19/2010 Sarah Jessica Parker’s diet…. For Sex and the City fans, the sequel can’t come fast enough. But while the movie sequel’s release date has been much publicized, not much is known about the lead actress’s diet. Sarah Jessica Parker is a big fan of The Blueprint Cleanse. The short plan delivers quick results, and comes in handy for celebs who only want to drop a couple of pounds to get ready for the red carpet. ( Other red carpet tricks, click here.)Sarah Jessica Parker’s Diet Plan that everyone is talking about is a liquid diet consisting of 6 tonics a day, which add up to between 750 and 1000 calories daily or less. The 3-day plan can help you drop up to 5 pounds. click here to read the menu plan 6/19/2010 body slimming shake and pills to take, slimmer body in less than 30 days.. click here. How to lose a stone fast or how to lose 10lbs in 2 days, it can be done! click here. Also on this page is some great thinspiration of the McCord sisters! 8/16/2010 celebrity skinny secrets and all about the master cleanse and lemonaide diet, and of course some amazing before and after photos. click here. |
| The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2010 Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
| Prothinspo has the largest selection of diet, exercise and celebrity weight loss in the world. With a thinspiration gallery to keep you motivated visually with Celebrity and Supermodel Tips and Tricks to weight loss from Jodee the Queen of this scene... |
8/26/2010 ZODIAC DIETS AND STAR SIGNS AND YOU.. NEW
POST FOR YOU TO UNDERSTAND WHAT THE STARS AND YOUR DIET.
One's astrological chart describes his/her unique constitutional
makeup. From this, a medical astrologer can identify health issues
he/she is most likely to experience, as well as specific
recommendations of what they can do to regain and maintain
optimum well-being. Astrology identifies four basic constitutional
types: fire, earth, air and water. CLICK HERE.
A Proper Colon Cleansing Program Removes the Mucoid Plaque From the Colon.
Even a thin layer of mucoid plaque weakens the body. Nature intended mucoid plaque
to be sloughed off. But due to stress and diet, most Americans have many hardened
layers of mucoid plaque. The healthy colon weighs about 4 pounds. One autopsy
revealed a colon choked with 40 pounds of impacted mucoid plaque! A proper colon
cleanse and detoxification program prepares your body for optimal health by removing
the mucoid plaque.
Begin transitioning to a diet rich in raw fruits and vegetables with very few cooked or
processed foods to help keep your digestive system free of mucoid plaque. Regular
and easy elimination will be the rule, toxins will not build up and foods will be fully
digested and utilized. This optimum nutrition allows rejuvenation and peak vitality. Of
course it was a process of years or decades to get the body so full of plaque and
toxins, so it will be a process, although faster, to detoxify and get your body pure and
back to its highest possible state of health.
"Colon cleanse" or "Bowel Cleanse" or "Intestinal Cleanse" or "Intestinal Therapy" are
terms referring to a procedure (or a therapy) which has as its main goal having a clean
bowel. A real "bowel cleanse" can take from 3 to 4 weeks up to a few months,
depending on the person. But don't get discouraged, it's worth it!
Colon cleansing is a procedure which may include the use of many different
supplements, and few days of FASTING. A good intestinal cleanse will also include a
parasite cleanse.
Natural Colon Cleansing
More often than not, natural colon cleansing means following a colon cleansing diet
along with taking some colon cleansing supplements which may include herbs which
are known to kill parasites and worms, contain digestive enzymes, contain probiotics
(beneficial bacteria), contain herbs that stimulates liver, gallbladder and intestines,
also psyllium husk or seeds, Cascara Sagrada, or flax seeds, or slippery elm, and others.
Herbal colon cleansing using psyllium, internal cleansing herbs and other natural colon
cleansing products, is an essential part of a good detoxification program.
The person on a typical American diet holds 8 meals of undigested food and waste
material in the colon, while the person on the high fiber diet holds only 3. The herbal
colon cleansing page and the colon health page explain in detail how you can embark
on a good colon cleansing program for yourself.
Start your detoxification program with the COLON
A good cleansing program should always begin by removing the waste in your colon,
the last portion of your food processing chain. If you attempt to clean your liver, blood,
or lymph system without first addressing a waste-filled bowel, the excreted toxins will
only get recycled back into your body.
Decrease Bowel Transit Time With Intestinal Cleansing
Constipation and diarrhea, are also indications of foul matter in your intestines.
Furthermore, the much more serious problems of cancer and immune system
dysfunctions begin with a toxic bowel.
Once we truly understand that the "single greatest challenge our bodies face is the
effective removal of wastes and toxins", we will never again undermine the importance
of frequent bowel movements.
As the colon becomes impacted with dry putrefactive waste, its shape and function are
affected in numerous ways. It may stretch like a balloon in certain areas, or develop
something called "diverticula" (pouches on the intestinal wall which may become
infected), or fall down upon itself (prolapsed colon). All of these colon malformations
greatly impair your large intestine's ability to function, which in turn places severe
strain on your digestive organs and glands and affects nutrient assimilation and
absorption. The colon is the body's "sewer system", and if not treated properly can
accumulate toxic poisons, which are absorbed into the bloodstream. This in turn can
cause many diseases.
A standard bowel cleanse contains:
fasting on water, juices, raw fruits and vegetables
Probiotics
Psyllium husk and/or seeds or flax seeds
bentonite clay
salt water enema
Bentonite clay and flaxseeds assist with the colon cleansing process. Bentonite is a
type of edible clay that acts as a bulk laxative by absorbing water to form a gel. It binds
toxins such as pesticides and helps to carry them out of the colon. Flaxseeds also
absorb water and expand in the colon, allowing toxins and mucus to be removed. In
addition, flaxseeds have been found to lower cholesterol levels.
As part of your colon cleansing program, take 1 tablespoon of liquid bentonite and one
tablespoon of ground flaxseeds in a glass of water first thing in the morning (wait at
least 1/2 hour before eating) and before bed. Drink at least 8 glasses of water per day
or constipation may result. You should take the bentonite separate from medications or
supplements because it may interfere with absorption. I find the best price for a high
quality colon cleaning product containing bentonite clay is here.
An important component of a colon cleansing program is the use of probiotics to help
replenish the population of friendly bacteria which resides in your colon.
Prothinspo Colon Cleanser is the best product for colon cleansing... Use "BUY NOW"
| eating clean diet what it is and how to do it, plus a huge gallery of thinspiration on this page!! click here... tons of real girl Sometimes you can't get better if someone doesn't tell you what you are doing wrong. If you are dieting and not seeing quick results you are doing something wrong, If you lose weight and keep gaining it back you are doing something wrong.. Here are some tips... plus thinspiration, click here. Quick Pro-ThinSpo Tip!! Be conscious of what you eat and your portion sizes. Over consumption is the number one cause of indigestion. Our brain signals the feeling of fullness about ten minutes after we're actually full. So stop eating before you are full. Odds are you'll feel full ten minutes later! 5/26/2011 the princess's fruit and water diet that made her so skinny, plus calorie counts, and tips, click here. March is Juice FAST month... A juice fast for weight loss is an essential first step and can be used intermittently to regain control later on. The concept is the same in any addiction: You must break the patterns you have created in your lifetime, reset the hypothalamus thus reestablishing healthier habits to maintain. Do you know anyone that has quit smoking FOREVER by simply cutting back? It’s rarely if ever a result. One must quit “cold turkey” and have a plan to stay off cigarettes or in this case your normal food intake. Doing a juice fast for weight loss severs inappropriate appetite stimulation and detoxifies your body in preparation for better habits and choices. A healthy juice fast should be the initial step in any lifestyle and diet program. This page has some tips to get you started, and of course some Pro-thinspo mag scans.. click here. March 10, 2012.. more on 30 day juice fasting, click here. 6/2012 Watermelon Diet and Detox... The diuretic and dietetic properties of watermelon have been recognized long ago. Professionals suggest eating only well ripened watermelons as they contain most vitamins and minerals and least nitrates which may poison your body. During that period you will stabilize the amount of sodium in your organs, and as a result get rid of excess liquid and slags from your body. Ideally you should try to consume about a pound of watermelon for every ten pounds of your body mass. The average American diet contains 150 calories per ounce. Replace three ounces with watermelon at 8 calories per ounce and you save about 426 calories a day... Enough to lose 3.7 pounds a month or 44 pounds a year. Double that to six ounces and you'll lose weight at twice the speed. Also on this page Izabel Goulart's new spread and Gisele Bundchen's new magazine scans from Vogue.. Click here. |
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's Hydroxylim/
Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other
diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia
alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in
human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three
groups.
Group 1 received just calcium/potassium salt of 60% HCA extract from Garcinia cambogia.
Group 2 received the Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract.
Group 3 received a placebo. All subjects received a 2000 kcal/day diet, participated in supervised walking five times per week, and
took their assigned test supplements 3 times daily, 30 to 60 minutes before meals.
Test measurements were then performed throughout the study, evaluating changes in bodyweight, body mass index (BMI), appetite,
blood lipids, and markers of fat oxidation.
After 8 weeks, Group 1 lost an average of 10 pounds, Group 2 lost 12.54 pounds, and the placebo group lost 3.53 pounds. At 8 weeks,
both Group 1 and 2 were found to have lost significantly more weight than the placebo group. A reduction in appetite was also
demonstrated in both Group 1 and 2. In addition, both Group 1 and 2 showed a significant increase in indicators of fat breakdown. It
was concluded that supplementation with the combination of (-)– hydroxycitric acid (HCA-SX), niacin-bound chromium, and Gymnema
Sylvestre Extract can help people with weight management. Very Cool Huh? So there is more...
The next study was an 8 week study....In this 8-week, randomized, double-blind, placebo-controlled human trial, 30 moderately obese
subjects were divided into three groups. Group 1 received just the calcium/potassium salt of 60% HCA extract from Garcinia
cambogia. Group 2 received Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract. Group 3 received
a placebo. All subjects were placed on a 2000 kcal/day diet; ingested the assigned test supplements 3 times daily, 30 to 60 minutes
prior to meals; and participated in supervised walking five times per week. At the end of 8 weeks, Group 1 lost, on average, 12.1
pounds. Group 2 lost, on average, 14.99 pounds. Group 3 lost, on average, 3.06 pounds. At the end of the study period, weight-loss
values in both Group 1 and Group 2 were significantly greater than in the placebo group. Moreover, the placebo group showed a slight
increase in food consumption, while the HCA groups both showed a significant reduction in appetite compared to placebo. Based on
the results from this study, it was concluded that the unique HCA extract used in this trial, either alone or in combination with
Gymnema Sylvestre Extract and niacin-bound chromium, is effective in helping control appetite, increase fat oxidation, and promote
weight loss.
Aftter reading both of the studies and actually using this product
I am proud to sell it on my site...
Please try this product for yourself if you are looking to lose weight 65% faster, click here.
Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other
diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia
alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in
human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three
groups.
Group 1 received just calcium/potassium salt of 60% HCA extract from Garcinia cambogia.
Group 2 received the Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract.
Group 3 received a placebo. All subjects received a 2000 kcal/day diet, participated in supervised walking five times per week, and
took their assigned test supplements 3 times daily, 30 to 60 minutes before meals.
Test measurements were then performed throughout the study, evaluating changes in bodyweight, body mass index (BMI), appetite,
blood lipids, and markers of fat oxidation.
After 8 weeks, Group 1 lost an average of 10 pounds, Group 2 lost 12.54 pounds, and the placebo group lost 3.53 pounds. At 8 weeks,
both Group 1 and 2 were found to have lost significantly more weight than the placebo group. A reduction in appetite was also
demonstrated in both Group 1 and 2. In addition, both Group 1 and 2 showed a significant increase in indicators of fat breakdown. It
was concluded that supplementation with the combination of (-)– hydroxycitric acid (HCA-SX), niacin-bound chromium, and Gymnema
Sylvestre Extract can help people with weight management. Very Cool Huh? So there is more...
The next study was an 8 week study....In this 8-week, randomized, double-blind, placebo-controlled human trial, 30 moderately obese
subjects were divided into three groups. Group 1 received just the calcium/potassium salt of 60% HCA extract from Garcinia
cambogia. Group 2 received Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract. Group 3 received
a placebo. All subjects were placed on a 2000 kcal/day diet; ingested the assigned test supplements 3 times daily, 30 to 60 minutes
prior to meals; and participated in supervised walking five times per week. At the end of 8 weeks, Group 1 lost, on average, 12.1
pounds. Group 2 lost, on average, 14.99 pounds. Group 3 lost, on average, 3.06 pounds. At the end of the study period, weight-loss
values in both Group 1 and Group 2 were significantly greater than in the placebo group. Moreover, the placebo group showed a slight
increase in food consumption, while the HCA groups both showed a significant reduction in appetite compared to placebo. Based on
the results from this study, it was concluded that the unique HCA extract used in this trial, either alone or in combination with
Gymnema Sylvestre Extract and niacin-bound chromium, is effective in helping control appetite, increase fat oxidation, and promote
weight loss.
Aftter reading both of the studies and actually using this product
I am proud to sell it on my site...
Please try this product for yourself if you are looking to lose weight 65% faster, click here.
| The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2003 TO DATE... Prothinspo LLC, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. Pro-Thinspo LLC All content on this website should be considered for entertainment purposes. |
