Click here to go to Carrie's official site...
Do you want to write her? Go to her myspace page..
click here.
Click here to read how she lost weight..
POST 12.3.07 PICS FROM Carrie Underwood @ Movies Rock 2007

2/10/08 photos from the Grammy's

2/18/08
Carrie Underwood - “How Great Thou Art”

4.8.08
Carrie Underwood @ Idol Gives Back

4/24/08 magazine scans from InStyle Magazine..


4/28/08 Carrie is obsessed with her weight...

5/20/08 Carrie Underwood Joins The Jonas Brothers

5/28/08
what looks better?

6/7/08 Carrie Underwood Hits Homers

Carrie Underwood

Country singer Carrie Underwood has really made some
changes to her diet. She's managed to drop 20 pounds since first
appearing on American Idol, and she's keep it off. She moniters
her healthy low calorie healthy diet by keeping a food diary.

Carrie, as many of us do, tends to diet by day and binge by night.
With a food diary she can check her notes and see how many
calories consumed during the day to see how much leeway she
has to munch on at night. Remember to log your drinks!

Her workout routine consists of 30 minutes cadio followed by
reps of free weights. To pass the time on the cardio machine she
talks on the phone and listens to her favorite tunes.

3/2/2010  and counts calories – “writes everything down.” She
stays away from junk food, pizza and traditional southern fare.
Carrie eats a lot of veggie burgers, soy-based sausages and the
occasional protein bar.

Exercise
Carrie uses a treadmill, exercise ball and swims for exercise.
She works out when it works with her schedule.

Quotes
“I don’t like to watch commercials where they have meat. It
weirds me out.”

“It’s important not to have a whole lot of junk food lying around,”

“I really don’t get to exercise that much, but I do run around on
stage every night.” Look at those legs, whatever she does it
seems to be working for her.
Prothinspo.com