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This is a quick paragraph from the internet a site called Tips on how to be
an anorexic.......Do not take this article to heart it is one of those articles
against ED. Many bulimics find that they are unable to starve themselves,
which is why a program of exercise anorexia often works best. If you can
get to a gym and work out for at least four hours everyday, then you really
can eat whatever you want. Some teens I treat say that they just cant find
the time to work out that much. It can be easily accomplished if you can
work out two hours before school and two hours after. Another benefit to
the exercise anorexic is that this can foster amenorrhea, the abnormal
absence of menstruation. How great is that? Not only can you be skinny,
you can keep your periods from interfering with your life.
click here to read
the rest.This article is meant to be a goof....
I don't agree with this article. The only reason I am linking it to you is
because I link you Prothinspoer's to anything and everything related to ED.
Bulimia is twofold; it's a course of action and an emotional state. It is impossible
to properly diagnose this disorder by yourself. However, sufferers of bulimia and
anorexia share certain traits (or causes). These conditions characteristically
affect girls of middle and upper middle-class families. (
so they say)
The disorders usually first appear between the ages of 10 and 20, although both
conditions can persist well into adulthood. Bulimics and anorexics are normally
good students who obey the rules and are generally cooperative and
complacent.
 click here to read the rest of this article....
I do not have a question but rather a personal story to share. I myself have dealt with bulimia for several
years. I want to let your readers know they are not alone! For me, my eating disorder began when I was
approximately 15 years old. I am now 23. I want to let those who are struggling with an eating disorder
know that it is possible to over come bulimia and/or anorexia. I myself have not entirely beaten this
disease but I'm more than half way there. There is an end to all the craziness, trust me, but it takes a lot
of time, work, effort and the will to get better. You have to take each day at a time and you have to keep
focused.
click here to read the rest of this article..
Bulimia nervosa, or simply bulimia, is an eating disorder. People with bulimia
consume large amounts of food in a short time (usually less than 2 hours). These
food-binges often occur in secret and involve high calorie, high carbohydrate foods
that can be eaten quickly, like ice cream, doughnuts, candy, popcorn, and cookies.
After these binge episodes, most bulimics (80-90 per cent) 'purge' their bodies of the
excess calories by vomiting, abuse of laxatives or diuretics. What is bulimia?
Bulimia nervosa, or simply bulimia, is an eating disorder. People with bulimia
consume large amounts of food in a short time (usually less than 2 hours). These
food-binges often occur in secret and involve high calorie, high carbohydrate foods
that can be eaten quickly, like ice cream, doughnuts, candy, popcorn, and cookies.
After these binge episodes, most bulimics (80-90 per cent) 'purge' their bodies of the
excess calories by vomiting, abuse of laxatives or diuretics. A smaller number of
bulimia sufferers resort to other methods of eliminating these excess calories, like
extreme exercise or fasting. A few bulimics use a combination of purging and
non-purging methods. Those who resort to extreme fasting-bingeing-vomiting may be
suffering from both anorexia as well as bulimia.
click here to read the rest of this ...
Advice and Videos... click here.

Hidden Truth about Bulimia.....

How to Avoid Bulimia Side Effects - a Former Bulimic's
Advice..
click here.
AMY WINEHOUSE UPDATE FROM HUBBY ...
"Prison has saved me. But if Amy goes back on crack again, I will be
lucky if my wife's alive in three months."
Blake also spoke of his upset over pics in the press of Amy looking
dishevelled and painfully thin.
"She is thin, she is bulimic and she looks ill. Bulimia is deadly in itself
and I've tried without success to make her eat properly," he said.
He also revealed that his parents, Georgette and Giles, were desperate
for him to divorce Amy, saying:
"They think she's the Black Widow, who will be the death of me if I don't
end our marriage. But I'd prefer to have a short life with Amy than a long
life without her."
Despite all the anguish over his wife, Blake is ultimately positive about
their future together now that she has entered rehab.
CLICK HERE
Eating disorders:
Offhand comment about weight gain can serve as a trigger...
CLICK HERE TO READ.
But the problem is also affecting men. Around 15 to 20 per
cent of anorexics are men while around 40 per cent of
bulimics are men.  
CLICK HERE TO READ MORE.
3/19/2010 SUPERMODEL WEIGHT GAIN AND QUITING THE WALK... GEMMA WARD'S BEFORE AND AFTER WEIGHT
GAIN PHOTOS, DOUTZEN KROUS SPEAKS ABOUT HER WEIGHT GAIN AND MUCH MORE.
CLICK HERE TO READ THIS PAGE OF SUPERMODEL EATING DISORDER NEWS.

cLICK HERE TO READ ABOUT KIM NOORDA'S EATING DISORDER.

4/5/2010 Pro ana history and gluttony a sin, click here.

5/25/2010
While America is facing the very real problem of childhood obesity, across the pond the British are dealing with another problem.
Apparently half of the country’s six-year-old girls want to be thinner.
When I was six I was more concerned with Barbie and that my weight, when I grow up should be the same as Barbie's so I guess this didn't apply
to me that study that American girls at 6 years old don't think this way, but a recent study conducted at Cambridge University has revealed that the
nation’s young girls are scarily preoccupied with their weight, and actually think they’re overweight.
In the study, the girls were presented with digitally altered photographs of themselves and asked to choose their ideal shape. Half of them chose
the image that was three sizes smaller than their current size, which happened to be the skinniest they could pick. I don't see this to be surprising at
all but everyone else really was shocked that these girls also thought that by being skinnier it would make them more popular.
The Sun tabloid interviewed two of the girls’ mothers who blame the fashion media and its Photoshopping craze.
click here for
photoshopped scary thinspiration.
“[My daughter] Saffron looks through my magazines and says her legs are fat. There is a worrying culture of girls
thinking they’re overweight from a very young age,” says one mother. The other mother told the daily newspaper:
“These girls idolize models and get depressed.” I find it interesting that people are still surprised that girls want
to be thin, and it certainly doesn't seem like a new study to me but this is the most recent study so I am passing it
on.


7/23/2010
Jeremy Gillitzer, who appeared on the cover of City Pages to tell his story about his struggle with eating disorders, died Tuesday June
21. 2010.  He was 38.

I first met Jeremy in the fall of 2008, when he wrote me an email asking if I would be interested in telling his story on Prothinspo.  Jeremy spared no
detail with his struggles with Manorexia… He told me of his psychological problems and his weighing just 88 pounds.
I had never got to finish the interview he said that he had been committed by his family.
I visited Jeremy at Methodist Hospital's Eating Disorder Institute in St. Louis, trying to help him pass the time. He was the only male in a ward full of
women all with advanced anorexia or bulimia or some other type of ED. A new study shows that eating disorders are more prevalent among men
than was previously believed, but you wouldn’t know that by this hospitals anorexia ward.
He told me, "I am very disgusted with my appearance, specifically my face ... If I ever make it through this eating disorder alive (which I hope I do
not), I am having a face lift or some other procedure that will make me presentable." We talked about when he thought this disorder took over, he
told me….. By 14, he was stealing laxatives from the local pharmacy and taking round pink pills by the handful.
Jeremy put together several videos warning others about the dangers of bulimia and anorexia and he appeared on Inside Edition, and was even
named one of the Most Extraordinary Stories of '08. Before this he had done acting and modeling, making a brief appearance in Kevin Smith's film
Mallrats.

Jeremy was never able to overcome his inner struggle with his eating disorder. At the time of his death, he weighed 66 pounds. His grieving mom
Diane says Jeremy had shut himself off from his family and starved himself to death. "My last words to him was 'I love you' and I gave him a hug,"
said Gillitzer's mother.
click here for more.

*** This is a graphic page****2006-2010 Anorexic and Bulimic updates "starving for perfection", 'dying to be thin"
Tyra Banks' interview on extreme dieting and Dr. Phil... this page is very graphic and is about eating disorders that
have become life threatening.
click here.

*** This is a graphic page****Skinny Kids with Anorexic and Bulimic Behavior... 4 steps to kicking a food addiction
and CBT and what it is and why they are using it for treating eating disorders...
click here.

9/13/2010 semi=starvation study and Click here for a huge gallery of real girl thinspiration...

10/12/2010 disorders, click here.

9 calorie snacks and safe foods for purging,
click here.

Fear, Food and Phobia's, E What's Eating You,
click here.
Watch all episdodes,
click here.

4/22/2011
ProThinSpo told you and now there is more proof, looking at thinspo helps people from getting FAT! Comparing our bodies to
those of thin models  is actually good for us because it encourages us not to get fat, according to Dr. Davide Dragone and Dr. Luca Savorelli
from the University of Bologna, Italy. Moreover, they believe that diversifying runways to include women of different (i.e., larger) sizes might
actually make obese folks believe that their weight is okay and encourage them to toss their celery sticks out the window. Dr. Savorelli and Dr.
Dragone presented their research at the Royal Economic Society's annual conference in London this week, where they stated: If being
overweight is the average condition and the ideal body weight is thin, increasing the ideal body weight may increase welfare by reducing
social pressure.
To promote chubby fashion models when obesity is one of the major problems of industrialised countries seems to be a paradox...Given that
in the US and in Europe people are on average overweight, we conclude that these policies, even when are welfare improving, may foster the
obesity epidemic.The researchers backed up their claims with evidence that people eat more when they look at pictures of fat people and eat
less when they look at pictures of skinny people.
Told you all thinspiration works for weight loss. And sure, what people see definitely impacts
what they eat.  But this isn't stopping VS from hiring Kate Upton..
click here.

6/2011
General Mills has pulled a suddenly controversial Yoplait commercial off the air following complaints from
the  National Eating Disorders Association..claiming the commercial triggers ana and mia. The commercial starts
off with a thin woman standing in front of an open refrigerator, agonizing over a luscious-looking raspberry
cheesecake.
"What if I just had a small slice? I was good today, I deserve it," she says. Maybe a bigger slice would be okay if
she eats celery later—"they would cancel each other out, right?" she thinks. Or if she eats the cake while jogging
in place? Have you seen it? If not I put it on this page plus tons of supermodel photos from July 2011 magazines..
Seriously this commercial doesn't seem triggering for me. What do you think?
Click here for more.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and
do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should
consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after
a period of relative inactivity you should start very slowly and consult your doctor if you experience any
discomfort, distress or any other symptoms.
If you feel any discomfort or pain when you exercise, do not continue.
The tools and information on the this site are not intended for women who
are pregnant or breast-feeding, or for any person under the age of 18.
© 2010 to date  Prothinspo, Pro-Thinspo llc.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.

Caffeine Supplements
Today’s urban warriors are much the same. Ginseng, caffeine and Eastern medicine are still being utilized.
Now as it was then, you are no where without the basics namely sleep, smart eating and exercise. First aim for at the minimum 6hours of
sleep a night, for some a brief nap may lead to greater alertness and productivity.
Pack in energy-promoting foods. The definition of energy is calories so make them count. Veggies provide fiber, vitamins and nutrients.
Nutrition bars are a great source as well ...
Caffeine is America’s most popular drug some 85% of Americans drink coffee or some type of caffeinated product. Americans usually are
not the healthiest of the planets people there are better choices to make.  South Central America they use a product called Yerba Mate
and
Guarana. West Africa the caffeine choice is kola nut and leaf.
Caffeine works by stimulating the nervous system to speed up the heart rate, raise blood pressure and rev up the metabolism (helping the
body lose weight.) It also heightens alertness and concentration...

The facts about "Carb" depleting You cannot completely delete "carbs" from your life. You need them to keep energy and focused. Their
are many diets and products on the market today that can confuse anyone. Even someone who actually knows!

Buy yourself all the tools you need to attain your goals.
With any lifestyle it takes investment. The good thing about this change in lifestyle is that you save money on food and spend your money
on a lifetime of self satisfaction.
Pick out a great measuring tape maybe an electric one and body fat counter. Always have an accurate Scale buy a diet book that has
foods in it that you like. I
I sell a lot of my favorite thinspo products
(click here) few sites are dedicated to the aspects of calorie restricting lifestyles now I have a
section for
Cellulite,
Fasting Products and my own line of Hydroxy ..... ya know only the  best quick weight loss products and stuff!
Check out my sample pack of products that all work together....
click here..

HYDROX PRODUCTS AND WHY THEY WORK:
These super diet pills make weight come off fast. They create a thermogenasis effect in the body causing it to burn fat faster by using the
bodies heat. This also causes the body to remove excess water from the body. Most of these products I have tried and lost weight but not
as much as I had heard I could... so I investigated the situation and found the right mixture of all of the extracts and have started my own
product line.
To find out more please
click here.


BODY CLEANSES
Body cleansers work because they clean the body of the toxins it is holding. If the body is holding to many toxins it does not lose weight
rapidly or work efficiently. I am sure you have heard about all the new teas and cleansers.
They do work. You need to find one that works
for your needs.

Become a Prothinspo Member... get the products and the support with emails and
visualization techniques... click here..
MORE TIPS TO HOW THIN PEOPLE STAY THIN,
CLICK HERE.
Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or purging .. try the Prothinspo
hoodia pop
sample and see if it works for you. If you are dieting and every once in awhile you find yourself craving something use Prothinspo crave
control to prevent those moments. If you wake up with coffee and feel full until mid afernoon and then go crazy.. try Prothinspo super slim
shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss supplement. If you are someone who eats
right and works out but doesn't seem to move the scale use Prothinspo
BS or BSP.
If you have cellulite and belly fat that will just not go away from diet and exercise than the Prothinspo Chadebugre is best for you. The great
thing about the products is that they can be alternated and used together. Always start by doing a colon cleanse first for maximum weight
loss.
click here.
If you have questions please contact me for further help... Click here.
7/8/2011 Lily Allen said her proximity with models and pop stars took a toll on her health as she became a
victim of
eating disorder.
The 26-year-old, who tied the knot with Sam Cooper in the second week of June, admitted "throwing up"
after every meal during her struggle to stay in shape like her contemporaries, reported Contactmusic.
"I hang out with
models, the biggest pop stars and, you know, really and honestly, I hate saying this, but
none of them are achieving those body shapes by being healthy.
"They''re not just going to the gym two hours a day. They''re not eating or they''re taking speed not to eat. In
America everyone abuses that
Adderall stuff and people aren''t normal," said Lily. click here for more Lily...

5/2012 Miley Cyrus is talking out about the rumors that she's suffering from an eating
disorder. Instead, she says, her weight loss is due to a shift toward gluten-free and
lactose-free eating for health reasons. "For everyone calling me anorexic I have a
gluten and lactose allergy," she wrote. "It's not about weight it's about health. Gluten
is crapppp anyway!" While her fans are most certainly aware that Cyrus is not a
medical professional, it's valuable to fact-check her statement anyway. First of all, it is
impossible to be allergic to gluten. Those who have difficulty digesting gluten have
either a condition called celiac disease or non-celiac gluten sensitivity. About 1
percent of the population suffers from celiac and about 10 percent have a less
specific sensitivity, according to the Mayo Clinic. It's kinda funny that she claims that
because as most of us ED we already know that to say your allergic to a food is a trick
we all use not to eat or eat something that would cause weight gain. But so many
think that leaving Gluten out of your diet is great... and you know it is because most
processed foods have it but..The power of suggestion is particularly strong when so
many celebrities swear by gluten-free eating.
And while Cyrus may suffer from celiac or non-celiac gluten sensitivity, her svelte
physique is most likely the result of regular exercise and careful eating such as
leaving Gluten and Dairy out of her diet. And if the new gluten-free diet is responsible
for some weight change, it may be because Cyrus can no longer indulge in favorite
junk foods. Another Tweet shows the actress and singer inhaling deeply into a bag of
fast food, and she wrote, "I can't eat it. So I'm just gonna smell the shittttt out of it! My
mouth is LITERALLY watering."... Anyway, this page has the Gluten-Free diet and many
other celebrity diet tips and tricks to their weight loss..
Click here.

6/2012 Celebrity Eating Disorders (
click here for list) are common in the news here, recently the hoopla
with Mily Cyrus ( more miley
click here) and the whole Demi Lovato (more on Demi Lovato click here)
thing...  so on this page I have some updates on celebrity eating disorders in the news... Also in the news is
Mid-life Anorexia and Bulimia in a recent article one of the qoutes was... "A common perception of eating
disorders is that it's all about food and weight," said Sarah Parker, director of anxiety and eating disorders
at the Reeds Treatment Center in New York.
"On the surface, they are, but it is issues related to significant interpersonal stressors, and they end up
coping with these stressors by controlling what they eat or how they look."
More than 10 million Americans suffer from bulimia, anorexia or other types of eating disorders, according
to the National Eating Disorders Association, and millions more suffer from binge eating.
Click here to read more.

9/2012 katie couric talks about her battle with bulimia,
click here.

10/2012 Okay first let me say that I am a HUGE Barney's fan and now I love them even more for making the
Disney Characters so Thinspo but this plan of Barneys  to dramatically alter Minnie Mouse's body (which
let me say she looks fabulous) making her a 5'11 size 0 in order to "look good" in a Lanvin dress in the
Barneys NYC window this holiday season.
Minnie Mouse looks awesome!!! But of course people are mad that she is too skinny...
I am surprised people aren't asking what type of DIET and EXERCISE routine Minnie did to lose all that
weight! If you asked me I think Minnie Mouse and the rest of the characters lost all that weight by doing  the
50 day diet and took some CART pills to get all that weight off with a some Running... read more.