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At-Home Body Wrapping

The body wrap produces therapeutic and cosmetic benefits by cleansing the body of toxins and reducing inches. Body wraps can aid in
healing of skin problems, tone and tighten the skin, improve circulation, alleviate muscle and joint pain, treat acne, detoxify the body
and help mobilize fat so it can be eliminated from the body naturally. The effect of the wrap is determined by the ingredients that you
chose to use.
A simple wrap can be a mixture of a clay and some natural sea salt. You do not need any special equipment other than a mixing bowl,
heating pot and wrapping sheets (you can easily use ace bandages, muslin fabric or remnants of your sheets), and if you want to finish
off with saran wrap that is advisable, it is also helpful if you have an electronic blanket. It is recommended that you do 1 wrap per week
for at least 6 weeks and then 1 per month after that, for maintenance and continued detoxification. It is however safe enough to do a
wrap every day or even multiple wraps in one day to quicken the effects.

Choose Your Ingredients
A wrap does not need to have many ingredients to be effective - the ingredients that you chose should fit the purpose. A wrap can be
very simple with clay, and some salt or it can be more complex with the addition of herbs, essential oils and nutritive ingredients. The
exact proportions of ingredients are not too important here but the repeated use will pay off. For one wrap, you will want to make up
about 4-5 cups worth of dry ingredients. I have listed only the most popular wrap ingredients, do research on clays, herbs, salts and
essential oils to get more variety in your wraps. Prepare for your body wrap. Get the clay and wetting agent ready.

Use this!!!  Dead Sea Mineral Mud from Etre reveals the thousand year-old secret to healthier, revitalized skin. Rich in Magnesium,
Potassium, Calcium, Selenium, Chromium and Zinc, it is the result of a natural process in which essential minerals, bromides and
sulfates are concentrated in layer upon layer of rich, dark Dead Sea clay. Dead Sea Mineral Mud from etre cleanses and purifies your
skin, leaving it radiant ....
Dead Sea Mineral Mud is rich in the minerals found at the bottom of the Dead Sea. Used alone or mixed with other clays, it is great for
facials, body wraps, hair wraps, and soap.  Magnesium is important for both combatting stress and and fluid retention, slowing skin
aging and calming the nervous system. Magnesium deficiency has also been linked to psoriasis. Potassium helps to balance skin
moisture. Sodium is important for the lymphatic fluid balance which is important for immune system function. Bathing with products high
in Dead Sea Salt can help replenish the minerals which are critical to our skin's metabolism.

1 cup apple cider vinegar to 56oz of distilled water
milk powders, form a thick cream by adding a small amount of water to a chosen milk powder. The lactic acid in milk helps remove dry
skin cells from the surface of the skin and the milk fat acts as a moisturizer.

Instructions For Body Wrapping
Do you know the benefits of Dry Skin Brushing?
Your skin grows daily. There is a continual layer of dead skin lying upon the surface of the skin. This needs to be exfoliated daily. Dry
skin brushing before the body wrap or lying in a tanning bed will rid the body of these dead skin cells, open up the pores, stimulate the
sweat glands and brush up your blood circulation. This is the most important part! Cellulite is the indirect cause of poor blood
circulation. So, first dry brush then prepare for your epsom salt soak.

Epsom salts for detox
Another simple way to draw toxins out of the body is to take a hot epsom salt bath. After dry brushing, this is what I would recommend.
Hot water draws toxins out of the body to the skin’s surface, and while the water cools it pulls toxins from the skin. When magnesium
sulfate (epsom salt) is absorbed through the skin in a bath, it helps to draw toxins from the body, reduce swelling and relax muscles.

Epsom salts are named for the mineral rich waters of Epsom, England, where they were known at least as far back as Shakespeare's day.
Epsom Salt Detox Bath Recipe
1 cup epsom salts
handful of sea salt
2 tablespoons of bath oil

Pour the ingredients into the tub while the tub is filling.
Caution: Do not take hot baths if you have high blood pressure, heart, diabetic or kidney troubles.
After get out of the tub and dry off.

Now Start wrapping at the ankle's and wrap up the legs!
Always wrapping in an upward motion. It will take about 12-15 wraps for one body depending up on how much you weigh. If you weigh
250 lb. it will take 20 wraps or more. Then proceed on up the body. Put on the vinyl suit and the vinyl booties to catch the water and to
stay warm. If you do not have a vinyl suit, it is just as easy to follow up the wrap with saran wrap, this locks in the heat longer. Stay in the
wraps for at least one hour and preferably lying down under a heated blanket. It is important to stay warm during treatment. The dry heat
sauna will give you a more thorough treatment. After your treatment, take off the wrap and wipe off the clay and your good to go, do not
shower for 2-3 days after and drink plenty of water.

Rules to Keep Inches Off:
1. No eating after 6:30 p.m.
2. Drink eight to ten glasses of water a day to cleanse your body.
3. Limit your salt, sugar and caffeine intake,
4. Avoid carbonated beverages, sweets & starches. Carbonation holds toxins in.
5. Cut down on animal fats. Fiber and complex carbohydrates are excellent substitutes.
6. Do not shower before the wrap or for 6-to 8 hours after. Soaps, lotions and creams clog the pores of the skin and will hinder the
effectiveness of the wrap.
7. Dry skin brush every day before your bath to firm, tone and tighten skin.
8. Exercise at least three times a week.
9. Take a supplement such as Body Slim to keep the inches off.

Get the package below... YOU GET MUD and get a bottle of
PROTHINSPO'S BODY SLIM. A measuring tape, a fat burning food grocery list,
home exercises, and formulas for you to figure out what and how much you should be eating and a meal plan. plus sample.

1 bottle of BodySlim
1 dead sea mineral mud 2lb bag
Get thinner quicker!!
A measuring tape, a fat burning
food grocery list, home exercises,
and formulas for you to figure out
what and how much you should be
eating and a meal plan. plus
Use cart below for
Dead Sea Mineral Mud 2 pounds!
1 bottle of BodySlim
1 dead sea mineral mud 2lb bag
Get thinner quicker!!
A measuring tape, a fat burning
food grocery list, home exercises,
and formulas for you to figure out
what and how much you should be
eating and a meal plan. plus
Use cart below for
Fat-Loss Formula
Burn Fat - Lose Weight
Increase Physical Performance
Build Lean Muscle Mass

What is Body Slim?
Body Slim was formulated to suppress the appetite and
increase the energy level, resulting in weight loss.
How does it work?

By increasing lipolysis and thermogenesis. Body Slim with
Advantra Z enables the body to accelerate the removal of
unwanted fat stores and - when used in conjunction with a
balanced diet and regular exercise - lose weight.

In addition, during aerobic exercise, the free fatty acids
released from the fat stores provide the body with greater
amount of energy, facilitating increased physical

When Body Slim with Advantra Z, is used in combination
with high protein intake and a moderate weight training
program, the body increases the availability of amino
acids which are then incorporated into protein to build
lean muscle mass.

Recommended Use: Take two (2) capsules before
breakfast or morning exercise session, and two (2)
capsules at mid-afternoon, with 8 ounces of water. Begin
use with one-half the recommended dose (one capsule
twice a day) for the first seven days to assess your
TAKE IN THE EVENING. Please note: This product contains
caffeine and should not be taken by individuals wishing to
eliminate these ingredients from their diet.
Click images below for some Thinspiration Photos
Caffeine Supplements
Today’s urban warriors are much the same. Ginseng, caffeine and Eastern medicine are still being utilized.
Now as it was then, you are no where without the basics namely sleep, smart eating and exercise. First aim for at the minimum 6hours of sleep a night, for some a brief nap may lead to
greater alertness and productivity.
Pack in energy-promoting foods. The definition of energy is calories so make them count. Veggies provide fiber, vitamins and nutrients. Nutrition bars are a great source as well ...
Caffeine is America’s most popular drug some 85% of Americans drink coffee or some type of caffeinated product. Americans usually are not the healthiest of the planets people there are
better choices to make.  South Central America they use a product called Yerba Mate and
Guarana. West Africa the caffeine choice is kola nut and leaf.
Caffeine works by stimulating the nervous system to speed up the heart rate, raise blood pressure and rev up the metabolism (helping the body lose weight.) It also heightens alertness and

The facts about "Carb" depleting You cannot completely delete "carbs" from your life. You need them to keep energy and focused. Their are many diets and products on the market today that
can confuse anyone. Even someone who actually knows!

Buy yourself all the tools you need to attain your goals.
With any lifestyle it takes investment. The good thing about this change in lifestyle is that you save money on food and spend your money on a lifetime of self satisfaction.
Pick out a great measuring tape maybe an electric one and body fat counter. Always have an accurate Scale buy a diet book that has foods in it that you like. I
I sell a lot of my favorite thinspo products
(click here) few sites are dedicated to the aspects of calorie restricting lifestyles now I have a section for Cellulite,
Fasting Products and my own line of Hydroxy ..... ya know only the  best quick weight loss products and stuff!
Check out my sample pack of products that all work together....
click here..

These super diet pills make weight come off fast. They create a thermogenasis effect in the body causing it to burn fat faster by using the bodies heat. This also causes the body to remove
excess water from the body. Most of these products I have tried and lost weight but not as much as I had heard I could... so I investigated the situation and found the right mixture of all of the
extracts and have started my own product line.
To find out more please
click here.

Body cleansers work because they clean the body of the toxins it is holding. If the body is holding to many toxins it does not lose weight rapidly or work efficiently. I am sure you have heard
about all the new teas and cleansers.
They do work. You need to find one that works for your needs.

Become a Prothinspo Member... get the products and the support with emails and
visualization techniques... click here..
Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or purging .. try the Prothinspo
hoodia pop sample and see if it works for you. If you are dieting
and every once in awhile you find yourself craving something use
Prothinspo crave control to prevent those moments. If you wake up with coffee and feel full until mid afernoon and then go
crazy.. try
Prothinspo super slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss supplement. If you are someone who eats right and works out but doesn't seem to move the
scale use Prothinspo
BS or BSP.
If you have cellulite and belly fat that will just not go away from diet and exercise than the Prothinspo Chadebugre is best for you. The great thing about the products is that they can be
alternated and used together. Always start by doing a colon cleanse first for maximum weight loss.
click here.
If you have questions please contact me for further help... Click here.