|CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS...
|Celebrity Gossip and Trends Following Diet and Weight Loss with the Largest Selection of Thinspiration in the World.
The Queen of the Starvation Scene!!
|BEYONCE KNOWLES INDEX PAGE..
BEYONCE PHOTOS AND BIOGRAPHY
BEYONCE SWIMSUIT SHOTS
BEYONCE NEWS JAN-MAR 07
Beyonce in New York City April 2007
Beyonce, Tyra and Kimora Simmon
10/4/08 bikini photos.. click here.
Sasha Fierce Promo Photos..
Beyonce photos at the awards..
Beyonce Teen Mag.. click.
beyonce photos.. click here.
3/2/2010 The Master Cleanser Diet, or as popularly known; The Lemonade Diet was created by
the late Naturopath Stanley Burroughs. The Diet consists of fasting to rid the body of toxins,
created by improper diet, lack of exercise and negative mental attitudes. The purpose of the
Lemonade Diet is to dissolve and eliminate toxins and congestion; to cleanse the kidneys and
digestive system; to purify glands; to eliminate waste and hardened materials in the joints and
muscles; to build a healthy bloodstream; to maintain optimal blood pressure; and to what you all
are waiting to hear… to lose weight. As a reducing diet it is superior in every way, reducing fat
at a rate of about two (2) pounds a day for most persons, without harmful side effects according
to thelemonadediet.com. Read below for all the details:
Here are 3 Beyonce Knowles Lemonade Diet Secrets to get you started on the Master Cleanse
quickly and effectively.
Beyonce Knowles Lemonade Diet Secret #1
Most people, including experienced Master Cleansers tend to experience uncomfortable,
unpleasant moments during the first 3 days of the Master Cleansers. Often, it gets
uncomfortable and irritable to the point that they just dropped out of the cleanse. But once you
get past the first 3 days, the rest of the cleanse is going to be a breeze. So if you are doing the
Master Cleanse for the first time, watch out for this roadblock.
Beyonce Knowles Lemonade Diet Secret #2
When you are feeling the side effects of the cleansing process, most of us will be tempted to
take aspirin to help alleviate the migraine which is the natural results of toxins being purged
from inside our bodies. However it is not advisable to do so because aspirin are chemicals
which will add more toxins to the body. What you can do to help relieve the migraine is to drink
more water to expedite the cleansing process. The faster and more toxins the body can remove,
the faster the reliefs from the side effects of the detoxification process will be.
Beyonce Knowles Lemonade Diet Secret #3
Hoodia is a natural herb that has been used by San Bushmen in the Kalahari Desert of Africa for
thousands of years. It is used as an appetite suppressant. It can be added into your Master
Cleanse Lemonade diet to help suppress your hunger pangs. Just be reminded to follow the
But that’s not all….
According to SELF’s June issue, she puts in the work. To get a tour-worthy body–one that can
handle singing and dancing at the same time–the star works out five days a week with her
trainer. Those workouts include 100 squats, step-ups and walking lunges (each!).
She makes it fun. An upper body workout can get boring with all those repetitions, so Knowles
added her own twist. “I’ll put on a song that I really like and do [biceps curls with] 5-pound
weights the whole song,” she told us. Or, using 3-pound weights, she’ll box for the length of one
She knows how to motivate herself. A What’s the point of running, if you’re not running towards
something? Knowles keeps a painting of an Oscar at the gym, so she’s literally running towards
her next goal. “I look at it, and I’m like OK, I have to stay in shape,” she admits.
She’s consistent.A From the beginning of rehearsals on January 19 to the start of her tour on
March 26, Knowles practiced her choreography for nine hours a day, seven days a week–while
wearing 5-inch stilettos. Think it’s tough to make it through the workday? That’s 603 hours in
heels! The star admits, “When I come home and take them off, I’m like, “Oh, my God! I wish I
could just chop my feet off!”
She understands the importance of confidence. A Transforming into Sasha Fierce is more than
putting on a teeny-tiny costume and sky-high heels. To become her alter ego, Knowles
rehearses her sexy walk. “It’s about self-esteem,” she instructs. “It’s in the hips. Lean back,
stretch your neck, keep your shoulders low, point your toes and cross one foot in front of the
other.” Anyone can do it!
Fresh from a disappointing night at the Yankees stadium, Jay-Z jetted off to Miami, Florida where
he and Beyonce were spotted earlier today (October 20).
The “Run This Town” rapper and his beautiful “If I Were a Boy” singer wife looked lovely with Jay
in a suit and tie and Beyonce in a flashy red dress.
Beyonce is having a BABY!!
|Beyonce Knowles' showcases her measurements and amazing legs and cleavage in this set of
hot pictures. Beyonce's body measures 34 (bust bra) 26 (waist) and 38 (hips). Beyonce is listed
at a height of five feet seven inches tall.
Front Row Star Wattage
Justin Timberlake and wife Jessica Biel share a laugh with Beyonce during the night's
ceremonies. Timberlake and Beyonce's husband, Jay-Z, brought down the house at the
Grammys with a duet on the former boy bander's new release, "Suit and Tie."