Celebrity Diets and Eating habits

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I started this site in 2006 it was an unstoppable force. Hitting
number one on search engines and people men and women just
couldn't get enough of the topic of weight loss and celebrity body
gossip. With many magazines and news stories focusing on
Anorexia and Bulimia it seemed that your body was now
everybodies business. Skinny people were now called Anorexic's
even though they didn't have an eating disorder. They banned size
0 models and even started checking the BMI's of the runway men
and women to be at what the "BMI" chart considers to be normal or
not.. which personally I don't agree with.
In 2006 the web was filled with photo-shopped thinspiration and
"real girl thinspiration". Pro Ana and Pro Mia or Pro Ana/Mia sites,
blogs and forums were growing from underground to above
ground and getting shut down. Violating their civil rights and of
course the bills that support freedom of speach. Well, this page is
of some stuff you might have missed.
Still number one in the world for thinspiration Prothinspo continues
to keep you informed on this type of information for those who
want it... stay strong!
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Nowadays, it's hard to find much body fat in Hollywood.
Today's stars are slim and toned, whittled to within an inch of their
lives.
When pressed about their slimming secrets, celebrities often rave
about their "good genes", their affection for junk food, or declare
that their secret to staying thin is simply running around after their
children.
But here's what you should know: a lot of them are lying.
Scroll down for more ...
Slim stars - LEFT: Paris Hilton CENTRE: Lindsay Lohan RIGHT:
Britney Spears
Shaping up: Angelina Jolie worked with Gunnar Peterson, who has
dished the dirt on how stars achieve their figures
Celebrity trainer Gunnar Peterson, who has trained Angelina Jolie,
Jennifer Lopez, and Penelope Cruz, says: "I had one actress
training with me four times a week in addition to daily exercise bike
classes.
When the Press asked how she'd 'transformed' her body, she said:
'Oh, I do yoga and hike with my dog.' It makes me laugh."
So the next time you see a pin-thin celebrity bragging about her
relaxed approach to eating, remember this:

They take drugs....When Lindsay Lohan was arrested on suspicion
of drink-driving, police said they found cocaine in her pocket.
Paris Hilton recently admitted to U.S. talk show host Larry King that
she takes Adderall for attention deficit disorder.
Both drugs are often used by women looking to lose weight.
Hollywood's party girls always seem to have access to certain
drugs known to help shed pounds.
At the moment, Adderall is the latest diet drug craze in Hollywood,
and the number of celebrities addicted to it continues to rise.
Just about every female celebrity arrested - from Paris to Nicole
Richie, from Lindsay to Britney Spears - has had prescription
Adderall in her handbag. It keeps you awake while killing the
appetite.
For the jet-set, hard-partying girl it has become the miracle pill -
one, however, with potentially dangerous consequences.
Even when taken as instructed, Adderall can cause psychotic
episodes, depression and serious heart problems.
Eating disorder expert Carolyn Costin, who has treated many
Hollywood actresses, says she's even seen a rise in "the drugs
used for attention deficit being crumpled up and snorted".
Some celebrities also take Clenbuterol, known as "Clen".
Commonly prescribed to treat respiratory problems in horses, in
humans it can cause fat loss.
While Clenbuterol and Adderall create a slimming effect in the
short-term, after a while, users report a sudden and uncontrollable
weight gain. Having tampered with the natural metabolism, the
drugs stop working.
Manhattan-based trainer Justin Gelband, who works with catwalk
and catalogue models, says: "Diet pills and steroids are huge right
now. After Kate Moss was caught supposedly doing coke, the
modelling agencies started to crack down on girls using hardcore
drugs like cocaine and heroin to stay slim.
"So now it's more diet pills and steroids; they are easier to hide
and, if pressed, the girls can say that they have a prescription."
They eat nothing but boiled eggs...During the filming of Cold
Mountain, there were rumours that one famous actress on set ate
only boiled eggs.
She would rise in the morning and eat one and then have one or
two at the end of the day. That was her entire diet.
And apparently she is not alone.
Celebrity trainer David Kirsch says: "I had a client who was getting
ready for the Oscars and all she ate was one meal a day - of two
boiled eggs! I was able to persuade her to add some almonds and a
protein shake and some vitamin supplements.
"It's a self-defeating strategy, you need to eat enough, and
particularly protein, to build lean and toned muscle in the first
place."
They fast
Paris Hilton caused a stir when she walked into New York
restaurant Nobu recently.
When a waiter asked the heiress for her order, he was quietly told:
"Mineral water."
In fact, over the course of her two-hour "meal", Paris took sips of
water and Red Bull - she didn't eat a single bite.
And she's not alone. Super-slim Desperate Housewives star Marcia
Cross was spotted dining at a restaurant a few years back with her
now husband Tom Mahoney.

Lifelong battle: Marcia Cross describes not eating is 'a constant
struggle'
According to one eyewitness: "He ordered sea bass and prawns,
but she just sipped fruit juice."
Marcia recently admitted to the pressure to be thin: "Not eating is a
constant struggle. It's like they pay me not to eat. It's a living hell."
Then there's the master cleanse, otherwise known as the lemonade
diet: water mixed with maple syrup, lemon juice and cayenne
pepper.
Beyonce admitted following it for two weeks to drop one-and-a-half
stone for the film Dreamgirls, and Jared Leto used it to shed the
two stone he'd gained to play Mark Chapman in the film Chapter 27.
Gunnar Peterson calls it the "You're an idiot" diet.
"I had a client who did it and I thought he was ill," says Peterson.
"His skin was grey and his eyes had terrible dark circles under
them. He was shuffling when he walked, and this was after only ten
days!"
One of Hollywood's dirty little secrets is the "IV diet", in which
celebrities check themselves into hospital to get put on an IV so
they can avoid eating altogether.
Peterson says of the IV diet: "This is beyond ridiculous. If you're
doing this you're not fat, you're crazy!"
Suzanne Peck is the director of programmes at Homefield Grange
Retreat, a cleansing spa in the UK that relies on juice-fasting.
She says: "Fasting is designed to rest the digestion, hence
allowing clarity of thought, cleansing of toxins and healing of the
body in general; not to fit into a size-zero dress."
They abuse laxative teas
Britney Spears has never been shy about her love for junk food
and engages in all kinds of behaviour to counteract her taste for
Taco Bell.
She smokes, drinks coffee and Red Bull, has diet pills in her bag
and takes Adderall. She has also been seen hitting all-night
drugstores, shopping for laxatives.
And she is certainly not alone.
Today, many actresses are taking laxatives in the form of "dieter's
tea", which has a mild laxative effect. Some starlets are drinking up
to ten cups a day.
Trainer Gelband says: "The latest trend among models is mixing
laxative tea with the master cleanse diet. All they drink is master
cleanse and laxative tea."

Such a drag: Katharine Heigl smokes regularly, a well known way of
suppressing appetite

They chain-smoke...Grey's Anatomy star Katherine Heigl looks to
have lost a stone in the last year.
She may be following a healthy eating plan, but she appears to
have a secret weapon - she smokes constantly.
A few days ago, the beautiful blonde was spotted having lunch in
Los Angeles. She ordered just a salad, but spent the meal
chain-smoking.
Nowadays she is rarely photographed without a cigarette in her
mouth, and when she isn't smoking, she is clutching a pack.
Marc David, nutritional psychologist and author of The Slow Down
Diet says: "It's a choice, really. You are choosing possible lung
cancer and death over treating your body with respect, all in an
effort to be slim."
They eat peanuts....Supermodel trainer Gelband admits: "I had one
girl who was living on Diet Coke and peanuts. She drank three to
five Diet Cokes a day and ate a big bag of nuts. If she got hungry,
she smoked.
Her eyes had huge bags under them and she looked wasted. When
we tried to work out, we had to stop every five minutes. It was
awful."
They guzzle caffeine...Paparazzi shots regularly show Hollywood's
skinniest actresses, such as Renee Zellweger and Mary-Kate and
Ashley Olsen, sporting giant sunglasses and regularly coming out
of Starbucks clutching gigantic cups of coffee.
This is a trend in Hollywood, where many believe coffee not only
speeds up their metabolism but also keeps them from eating.
"One client I had would eat almost nothing all day, she just drank
coffee constantly," says trainer to the stars Peterson.
"She'd have some lettuce in the afternoon, and drink coffee
instead of dinner. Working out was a waste of time because of the
state she was in."
Marc David says: "Coffee and caffeine can actually make you fat. If
you're drinking too much, the caffeine mimics the stress response
in our bodies and your cortisol and insulin levels rise. These
elevated levels of stress hormone signal the body to store fat."
click here to prevent that!
They wear a patch..
Peterson says: "I had one guy using a Nicorette patch, not to quit
smoking but to stop food cravings! This is a ridiculous approach
and definitely won't work."

Gym bunny: To prepare for her role as Daisy Duke, Jessica Simpson
worked out for two hours a day, six days a week

They live at the gymWho can forget those photographs of a
skeletal-looking Teri Hatcher jogging through Hollywood with
weights in both hands and bones protruding-through her skin?
Actress Kate Hudson, in a quest to shed the five stone she gained
while pregnant with son Ryder, admitted to working out up to three
hours daily for three months.
Justin Gelband says: "You can get addicted. Unless you're a
professional athlete, you don't need to do more than one-and-a-half
hours a day to get a great result."
Amber Kenain, general manager at Crunch gym in Hollywood, a
celeb favourite, told Glamour magazine: "There's one
singer-actress who works out at my gym for about five hours a day,
even on weekends. She spent her birthday here."
Peterson admits: "To be fair, a lot of the top women are doing the
right things: eating healthy and exercising, but not obsessively. It's
the up-and-comers who I see going to crazy extremes."
He adds: "Forget trying to look like a celebrity - look at you.
The reality is, the girl that's ten pounds overweight but loves her
body is winning against the girl who is underweight but hates
herself.
"There's no straight guy in the world who knows the difference
between a size 14 and a size 4."

Read more:
http://www.dailymail.co.uk/tvshowbiz/article-532608/The-bizarre-diet-
secrets-stars.html#ixzz0PmUtOBQ6

Star Bodies:
Too Thin?Kate
Bosworth,
Nicole Richie
and others
were making
headlines for
their startling
appearances
in 2006.

Click here to see
page 2 of this post!!

America's Next Top Model, Model gets thrown
off due to be anorexic or showing signs of eating
disorder..Everything Anamaria said during last night’s
episode indicated to me that she, at the very least,
suffers from body dysmorphia, in that she already
weighs less than her body is naturally inclined, but still
wants to be “leaner.” When asked by one of the other
girls how much she used to weigh, Anamaria said she
used to 130 lbs. but was now down to 110. That’s 20 lbs.
people! HER Height: 5'10" Anamaria said, “I’ve been
trying to hard to get lean, but it’s not working.” When
Jay told her that she absolutely did not need to be any
leaner, Anamaria’s face fell. “I don’t care what you say, I
know how I feel, I know, in the mirror, what I’m looking
back at. That’s all that matters to me.”THIS SHOW
SHOULD HAVE HAD WARNINGS TO IT!!
CLICK HERE TO READ MORE AND SEE PHOTOS. POST
ON BOTTOM OF THE PAGE.