|CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS...
|WAY TO KEEP YOURSELF ON THE RIGHT TRACK... REMEMBER THAT THIS SITE IS FOR
ENTERTAINMENT PURPOSES... PLEASE SEEK MEDICAL HELP IF YOU FEEL YOU HAVE AN
This page is a One Week Pro Ana Mia diet challenge. Of course it is also very calorie
restrictive as all the Pro Ana diets are... Also on this page are tips and tricks to making
better food choices, with great food swap ideas. People have said they lost 5-11 pounds on
this diet .. read more, click here.
This is a 90 day challenge and the meal plan for those who are looking to get profitspo for
their goal needs, it also has vegatarian plans for this diet as well. The challenge is to eat
clean and be active for the next 12 weeks. Are you in? My girl from blogilates has a great
challenge for you...This post has FREE 90 day diet plan that you can print out and a Pilates
program that is also printable or downloadable for use...
So I will ask you one more time.. ARE YOU IN? Click here.
click here to learn how to lose inches in an hour.
Are You A Diet Cheater?
Being Skinny Forever
Fasting Facts 1&2
Fasting Help & Answers
Junk Food Choices
Look Thinner Now-TIPS
Prothinspo Hydroxy Slim
Prothinspo Piggy Project
Staying thin forever!
Tips and Tricks 1
Tips and Tricks 2
Tips and Tricks 3
Tips and Tricks 4
Pro Ana Tips
Tested Pro Ana Tips and Tricks
10 tips to lose weight.... 50lbs in 3 mths.
Brazilian Diet Secrets.
11.18.07 FASTING FOR WEIGHT LOSS
Dieting Tips and Tricks
See How Much You're Supposed To Weigh
The secrets of successful (weight) losers
How to get weight off and keep it off for good!!
Dieting - Mapping Out Your Weight Loss Plan - Diet Site
12/21/07 How to Avoid Holiday Weight Gain
12/24/07 fun for the holidays
12/30/07 body slim hits Prothinspoer's
1/1/08 New Years Tip
1/5/08 Hydrox 30 day Plan
1/22/08 Cactus for Weight Loss studies and more...
2/5/08 NEW TIPS AND A TRICK...
2/7/08 Hoodia Lollypops .. great trick, get one FREE
2/9/08 Some random tips and bone pics...
2/13/08 Valentine's Day Dieting Tips and Tricks
Don't feel like exercising???
Low Calorie Sweet Snacks...
what to put on your salad and vegetable stew recipe...
2/27/08 now, now.......
3/5/08 sample pack...
3/6/08 10 Natural Ways to Strengthen Digestion
Quick weight loss from drinking Coffee....
30 Day Red Carpet Diet/ Runway Model Diet.....
Different Diets and Tips....
24 Hour Diet and Don't be Like Susan...
Can I drink too much water???
Helpful Hints and Pics of the Olsen's..
Make a before a after photo.... Helpful Tip!!
Cleansing and Detoxing .....
diet tips for men....
visualization tips ....
motivation and information....
Grocery Shopping Tips...
How to increase Your Metabolism....
How to increase your muscle mass....
10 day detox...
Restaurant Eating Out Tips....
10 tips to fasting...
How to get rid of back fat...
How to get rid of a double chin...
How to tighten up your arms...
How to get thinner thighs....
How to look thinner right this second...
How To Lose Weight Tips....
Weight Loss Tips....
Why we Overeat...
What condiments to eat and which ones to avoid....
How to avoid binging.....
how to stop the midnight munchies...
tips to curbing your appetite...
Portion Control Tips...
Comfort Foods and Why we Run to them...
tips on getting back into shape....
4 quick tips....
How to stop binge eating...
Foods to help you Lose Weight....
increase your metabolism....
5 ways to lose weight naturally..
3 fat burning foods...
5/17/08 30 day juice fasting tips and tricks and how to bring
foods back into your diet.
How to keep the weight off you lost...
HOW CELEBRITIES DIET AND EXERCISE TIPS...
fact or myth foods that make you lose weight...
tips to relationship weight gain...
tips to sticking with it...
How to get a great tan..,.
|5 Tips for a Healthy Vacation Dieting
What are Empty Calories?
Movie Theatre Snacks
How to Cut the Calories on Your Starbucks
Fast Food Calories..
Does Green Tea Help Weight Loss?
how to understand the nutrional labels..
the secret weapon to weight loss...
visualization and affirmations...
techniques to reaching goals..
join a community for diet chat...
Affirmations and visualizations...
Using Visualization to Lose Weight and
|5/24/08 How Can I lose 10 pounds Fast?
Five Steps to End Emotional Eating...
Can I exercise while Fasting?
5/31/08 losing weight with vinager...
6/5/08 Weight Loss Tutorial...
Visualizations and Self Affirmation Tips...
6/21/08 post... water retention diet ... make sure you
go to page 2 of this post!
7/3/08 4th of july dieting tips. click here.
|The Navy's Way of Measuring Body FAt... click here.
How to read nutrition labels... click here.
more tips to weight loss...click here.
What are calories? click here..
How to ... just about anything.
8/29/08 great ednos site.. click here. you can comment annonymously
and get in ...
8/31/08 Natural Fat Burner Tips .. click here.
9/17/08 what to drink besides soda.. click here.
9/28/08 10 tips... click here.
10.5.08 Nutrition data base.. click here.
If you want to buy the lollies in bulk form... go here.
3 day red carpet weight loss diet... click here.
Four Body Types: How to Dress.. click here.
I just reduced the price of the Hoodia for this month... click here.
The fastest way to lose weight without using pills.. click here.
check out this site for virtual weight loss.. click here.
|To make portion control a snap, think ...
The right portion ... Is about the size of ...
3 oz. of meat or poultry A cassette tape
3 oz. of grilled fish Your checkbook
½ cup of pasta or rice An ice cream scoop
1 oz. of cheese 4 stacked dice
1 cup fresh greens A tennis ball
1 oz. of pretzels or other snack foods A large handful
1 medium fruit or a small potato Your computer mouse
1 teaspoon of butter or margarine A Scrabble tile
1 ounce of bread or 1 small roll A Yo-Yo
|127 Foods That Fight Fat... click here.
Zero Impact diet plan... click here.
10/27/08.. The lowest Calorie Halloween Treats.. click here.
How to get rid of belly fat.. click here.
11/2/08 Tips... How to attract men and look thin... click here.
12/3/08 water fasting.. click here.
12/4/08 fruit fasting.. click here.
12/16/08.. Sorbet snack benefits weight loss.. click here.
3/16/09 Junk Food Addictions how to kick the habit.. click here.
3/28/09 tips to fight fatigue, click here.
Tips to get rid of cellulite, click here.
Diet Tips, click here.
Weight Loss tips and tricks, click here.
10 Weight loss tips, click here.
10 exercises to lose weight faster, click here.
Tips to Holiday Dieting, click here.
Grocery Shopping List, click here.
3 ways to break the binge-eating cycle! click here.
14 tips to minimize midnight munchies! click here.
Tips to avoid Stress eating, and the 7 things that fight it! click here.
11 ways some women say no to nightly binges! click here.
10 tricks to curb hunger and cravings. click here.
3 ways to stop snack attacks. click here.
6 secrets to portion size. click here.
10 questions to ask yourself before you turn to food for comfort eating, click here
Tips to getting back on track, ways to get back on track after you overdo it.
4/10/09 Sometimes dressing right can make you look slimmer.. this post is for those curvy girls out there..
click here to read about what bathing suits looks best for certain types of bodies.
4/14/09 extreme dieting.. click here.
PROTHINSPO SWAG BAG.. CLICK HERE.
The fat shifter.. click here.
5/1/09 3 Day diet menu and information on yo yo dieting and weight cycling.. click here.
Brazilian Bikini Diet Program.. click here.
Celebrity Diet Menus.. click here.
ACAI BERRY CLEANSING... CLICK HERE.
6/25/09 fasting and food restriction information, click here.. plus some tips and tricks.
7/21/09 tips of the day, click here.
7/22/09 prothinspo members voted on top tips, click here.
7/23/09 Quantum Physics, click here.
7/24/09 why it is harder for women to lose weight and tips to losing weight plus a photo gallery called "anorexic photos" click here.
7/27/09 100 calorie diet, click here.
The Karl Lagerfeld diet, click here.
Eat Clean diet and sample menu, click here.
The Warrior Diet, click here.
Hilton Head Metabolism diet, click here.
Get Ready Diet, click here.
Reverse Diet pro's and con's , click here
The Ornish Diet ... click here.
7/28/09 The Gabriel Method of Weight loss, click here.
The Hot Latin Diet, click here.
80 10 10 diet, what athletes have to say, click here.
8/2/09 How to keep it secret, click here.
8/10/09 What is the quickest way to lose weight? Prothinspo member questions. click here.
Internal fat flushing, click here.
Diet Myths exposed, click here.
8/17/09 pro ana dieting tips, click here.
Self Hypnosis for weight loss, click here...
Breatharian Diet Tips, click here.
Stomach and Colon Washing, click here.
What is the Pro Ana Boot Camp Diet?, click here.
Yoga breathing tips for weight loss, click here.
8/22/09 If you are not losing weight fast enough or not quick enough, read this.. click here.
Fastest Way to lose 20- 30lbs before the holiday season... click here.
8/26/09 katherine Heigl pro ana tricks? click here.
Mena Suvari taking tips from pro ana sites? click here.
Celebrity body gossip, how they lost weight etc. click here.
8/30/09 fastest way to lose 20 or 30lbs, click here.
How to get rid of stomach bloating foods to avoid, click here.
Adrien Brody's egg diet, click here.
9/5/09 101 tips and tricks.. plus how to get rid of face fat and fat around the neck, cick here.
How to lose more than 2lbs a week, click here. how to .. click here.
September special.. click here.
9/25/09 Foods under 100 calories listed by food group everyone should print this out, plus thinspiration on the sides of the page men and
women thinspiration, click here.
Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or purging .. try the Prothinspo hoodia pop sample and see if it works for you. If
you are dieting and every once in awhile you find yourself craving something use Prothinspo crave control to prevent those moments. If you wake up with coffee and feel full until
mid afernoon and then go crazy.. try Prothinspo super slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss supplement. If you are someone who eats right and works out but doesn't seem to
move the scale use Prothinspo BS or BSP.
If you have cellulite and belly fat that will just not go away from diet and exercise than the Prothinspo Chadebugre is best for you. The great thing about the products is that they
can be alternated and used together. Always start by doing a colon cleanse first for maximum weight loss. click here.
If you have questions please contact me for further help... Click here.
Portion control tips and a little chart to print out for help, click here.
10/23/09 LOOKING TO DO A FAST? SIMPLI-FASTING TIPS AND TRICKS, CLICK HERE.
10/27/09 Fiber and Laxatives, click here.
Let Me Hemp You lose Weight, click here.
11/9/09 Top fasting tips, click here.
Top Dieting Tips by experts, click here.
There was a time when I was grossly overweight. I was fat, ugly, sloppy and had a negative attitude. I saw a show on thinspiration and it drew
me to your site. The funny thing was that the show was bashing sites like this but....By the end of the month, I had lost a mind blowing 29.80
pounds. It was unbelievable and it took a while for the news to sink in. I even tried different weighing scales to cross check and was happy
with the results... I really did lose this much weight... and I didn't suffer! It was simple and quick and now I am feeling so much better about
myself that today I am a thinner fitter and more fun me. I even met a nice man on this journey and am recently engaged so bring on some more
weight loss. click here.
1/29/09 Haven't lost all the weight you wanted to but want to look thinner? click here for clothing slimming tips and how to look thinner now.
12/4/09 Holiday dieting tips.. click here.
12/09 Raw Food Dieting recipes, menus, nutrients and more, click here.
binging and purging cycle, click here.
NEW PATENT PRODUCT FOR 2010..It only takes between 5-10 minutes for Hoodoba® Hoodia Liquid to tell the neurons in the brain to start firing the "feel full" signals necessary to
reduce your appetite. As far as weight loss, everyone is different. Speed and scope of success will differ based on method, consistency, frequency of use, and other variables. In
general, you should begin to see quite noticeable, if not dramatic, weight loss results within 2 weeks or less....tastes great and comes in three delicious flavors: Cinnamon, Lemon
or Vanilla. Let me know what flavor you prefer in the comment section. This is a liquid and can be used under the tongue of in water etc. Comes with list of good and bad foods, fat
burning food list, home exercises and measuring tape. Strongest Hoodia liquid on the market,. read more
Amazing results 7 day diet, click here.
Are you in need for speed? click here.
How to stop the munchies, diet trick, click.
Water weight? water pill info, click here.
Is your diet effecting your hair and nails? click here.
1/13/09 50 calorie snack ideas.. and on the same page Kate Moss gossip about being skinny and
V's naked plus size supermodels to be, yikes that is a lot for one post .. click here.
1/17/09 diettips and photos of dioni tabbers, click here.
THE CELERY DIET, TIPS, EXERCISES AND RECIPES, CLICK HERE.
1/21/10 carmen kass photos from russia and cellulite cure tips, click here.
1/22/2010 how to get rid of stretch marks and starting with photos of Rosie huntington click here.
1/24/2010 celebrity secrets to losing weight. click here.
Marisa Miller thinspiration and how to get a flat belly fast, click here.
2/1/2010 how to get thinner thighs fast, click here.
Quickest way to tighten up your ass, plus lowest calorie diet,
non fat chocolate milk for after workouts, click here.
How to get your collar bones to stick out.. click here.
2/6/2010 If you lose weight you will lose weight in your breasts, but what now? What if you want
some of your boobs back? Click here to see photos of supermodel Erin Wasson who is seriously
flatchested sexy and tips to increasing your breast size naturally.
2/6/2010 Anne Hathaway does GQ and how to make your thighs look thinner in jeans tips, click here.
2/10/10 Saw it on Oprah then on the BBC and all of the NYC news stations that doctors are injecting this HCG for their patients and
they lose 1-2lbs a day...HCG diet is now available without injections or dr. scripts. This is an amazing diet that most people MEN AND
WOMEN lose 1-2lbs a day and it isn't a gimic... It is a pregnancy hormone men and women can use and I am truly amazed at the really
extremely fast results.
it is truly amazing and I suggest you at least read this, click here.
2/16/2010 calorie counting how to and tips to getting it right, click here.
2/17/2010 metabolism information and photos from fashion week 2010 day 6 click here.
Tips to curb your appetite with herbs.. click here. Plus also on this page thinspiration.
2/26/2010 Formula to figure out your real calorie allowed ... click here.
3/1/2010 More celebrity diet and exercise information was added to the following pages I started with A and will be getting to the B's soon so don't forget to refresh this page for
updates.. click names..Okay first is Adriana Lima ,Aisha Tyler , Alanis Morissette , Alessandra Ambrosio , Ali Landry , Ali Larter , Alicia Keys , Amanda Seyfried , Amy Smart ,
AnnaLynne Mccord , Ashlee Simpson , Ashton Kutcher , Audrina Patridge and last but not least... Avril Lavigne...
3/2/2010 click names to read more..Bar Rafaeli, Ben Affleck , Benjamin Bratt , Beyoncé Knowles , Blake Lively , Brandy , Bridget Hall , Bridget Moynahan ,Brittany Snow ,
Brook Burke ,Brook Burns..
3/3/2010 •Ready for the C's... Cameron Diaz , Carmen Electra ,Carolt Alt ,Carrie Underwood ,Catherine Bell ,Charlize Theron ,charlotte church , Chili ,
Christina Applegate ,Christina Ricci ,Colin Farrell , Courtney Thorne Smith....
• Here come the celebrities who start with D,Dania Ramirez,Daniel Craig ,Debra Messing •Demi Moore , Denise Richards •Denzel Washington •Diane Lane •Drew Barrymore ...
E Elisabeth Hasselbeck, Elisha Cuthbert, Elizabeth Banks, Elle Macpherson reveals her secrets, Ellen Page, Emily Deschanel, Emmanuelle Chrique talks diet, Estella Warren's
secrets, Eva Green, Petite Thinspiration girl Eva Longoria, Latin Stunner Eva Mendes, Evangaline Lilly.
3/6/2010 Celebrities who start with F's diet secrets and exercise tips..F..fit and firm are the F's starting with Fiona Apple's diet information, then Fergie's exercise and diet tips, and
over 40 thinspiration Felicity Huffman's diet and exercise secrets and Faith Hill. G, Gabrielle Union, Geena Davis, more for the guys, George Clooney, Gerard Butler, and Giles
Marini, Giada De Laurentiis, and detox recipes and tips to fasting from Gwyneth Paltrow.
3/7/2010 celebrities who start with H's diet and exercise secrets.. H , Halle berry talks 1, 2, 3.. Hayden Panettiere, Heidi Klum, Heidi Montag, Helena Christensen, Hilary Swank,
3/10/2010 Only have one I but she can stand alone, Isla Fisher. J..Jamie Pressly, Jada Pinkett Smith, Jennifer Connelly, Jamie Foxx, Jamie Lee
Curtis, Jessica Alba, Jessica Beil, Jessica Simpson when she was skinny how she did it and her exercise routine.
K's Kate Winslet about dieting, Katharine Mc Phee, Katie Holmes and Keanu Reeves. Keira Knightley, kelly Brooke, Kelly Choi, Kelly Hu, Kenny
Chesney, Kristen Dunst, L's, Lauren Conrad diet and exercise, Leonardo Dicaprio's workout, Lindsay Lohan and what she eats..
Celebrity and Diet Secrets with some favorite recipes of these celebs... Maria Menounous, Mario Lopez, Marisa Tomei and how she got her
stripper body on, Matt Damon, One of my favorite supermodels told us how she stays in shape the fabulous Miranda Kerr, Molly Sims, Mathew Fox,
Megan Fox's workout for the transformers, Mike Vogel, Milla Jovovich talks about pre baby and post baby workout and diet and Milo
Ventimiglia's workout and diet routine.
Oprah Winfrey Celebrity Vegan Diet Cleanse! Oprah was thinspired by Kathy Freston’s book Quantum Wellness to do a 21-day cleanse, to give herself an “inner makeover.” During the
21 day cleanse you are to eliminate caffeine, sugar, alcohol, gluten and animal products from your diet.
“This 21-day cleanse gives me a chance to think about it differently and see what my attachments are to certain kinds of foods—and what I’m willing to do to change. Don’t know if I’m
going to feel better or worse, but I’m willing to try to see if my body at least feels differently.”Want to know if Oprah stuck to her vegan cleanse? Keep reading to find out all about it.
Oprah and her detox diet, orlando bloom, P. Diddy, Pam Anderson and why she has cellulite and how to get rid of cellulite.
For the P's..Paris Hilton, Patrick Dempsey, Penelope Cruz, Prince.
Q.. Queen Latifah.
Ready for the R's
Rachel Bilson, Rachel mcadams, Rachel Wiezs, Rosario Dawson, ryan phillipe, Ryan reynolds, Reese Witherspoon, Renee Zellweger, Ricky Martin, Rihanna..
3/15/2010 Celebrity diet secrets come in all types, Here are the S’s, Sandra Bulock, Selma Hayek, Samantha Harris, Sara Evans, Sara Rue, Sarah Chalke, Sarah Jessica Parker,
Sarah Michelle Geller, Scarlett Johansson, Sela Ward, Selita Ebanks, Shakira, Shania Twain, Shaquille O’Neal, Sharon Stone, Sheryl Crow, Shia LaBeouf, Sienna Miller, Sting and
Here are the rest..
Taylor Diggs, Taylor Swift, Tea Leoni, Toby Maguire, Tom Cruise, Toni Braxton, Uma Therman, Vanessa Hudgins, Victoria Beckham, vida Guerra, Vince Vaugn, and whitney Port.
3/23/2010 Thinner thighs in 30 days, with photos of what else, but skinny thin thighs for thinspiration, click here.
how to get a flat belly faster tips, click here... plus flat belly photos
3/26/2010 chew your food 32 times and lose weight on the chew chew diet. I must say that this is an old pro ana trick and was very
popular in the 1920's. also here to watch a quick video clip from the new show on diets forgotten and of course all on the chewing
thing. click here.
4/1/2010 so many Prothinspoer's have asked me about HUNGER PAINS, those dreaded demons of hunger that hurt and make it hard
to stick to your dieting plans. Well, here are some tips and tricks to prevent hunger pains from taking over... how to get rid of hunger
pains without eating tips, click here.
4/14/2010 get bodyslim before the summer, click here.
HAD A BABY? POST PREGNANCY DIET TIPS AND EXERCISES, PLUS HOW THE CELEBRITIES TAKE THE BABY WEIGHT OFF FAST TIPS, CLICK HERE.
4/18/2010 Next top model updates and how to get a tighter butt tips, click here.
4/20/2010 sick amounts of body part thinspiration of bones galore and tips and tricks to quick weight loss. click here.
How to stop cravings and lose weight without changing your diet, click here.. plus thinspiration.
4/26/2010 40 days and 40 nights of fasting...? With Manna maybe it is possible, click here.
You heard of wrapping your thighs or stomach in ceranwrap? well, you know it kinda works, click here.
5/4/2010 Going somewhere special tips to get that weight off fast and look thinner, click here.
5/2010 Can't do the pill thang, I have members who keep telling me that. I guess when you eat very little it is hard to incorporate a supplement
that you have to swallow, click here to read about the newest liquids, totally worth checking out.
Huge Lips Skinny Hips, the yummiest lip plumper equipped with Hoodia, is for every woman who ever craved
plump-looking lips that beg to be kissed. It's light, not sticky, and not tacky and the formula is innovative and glam
giving you shine, juiciness, softeness.
It's your new dinner party secret weapon, the perfectly chic reminder to avoid over-carbing to the point of oblivion!
Great Appetite curber, click here to read more.
5/10/2010 How to squeeze into that dress or make your own, click here.
How to become a plus sized model, click here.
5/10/2010 How to get rid of the dreaded 'MUFFIN TOP', click here.
5/13/2010 tips to a tighter tummy, click here.
5/17/2010 ear magnets and weight loss, click here.
6/2010 Low-Fat dieting, click here.
6/15/2010 20LBS IN 30 DAYS PLUS THINSPO, CLICK HERE.
UPDATE AND JUST ADDED, CELEBRITY BEFORE AND AFTER WEIGHT LOSS PHOTOS AND MORE,. CLICK HERE.
6/19/2010 supermodel photos and how to get a slimmer body in 1month... click here.
Lose a stone for you UK people or lose 10lbs in 2 days, click here. for a GREAT LIQUID DIET.
July 5th 2010 cleansing and detoxing REAL HOUSEWIVES STYLE, CLICK HERE.
July 10th great pics and the nyc diet menu sample... click here.
July 14, 2010 tips on how to stop eating when not really hungry or out of bordum and Jamaica models, click here.
On this page... Queeny van der Zande one of the only supermodels whose name begins with Q and on this page
TIPS TO THINNER ARMS, HOW TO MAKE YOUR ARMS LOOK SLIMMER. click here.
7/19/2010 Want to get the weight off fast? This is a diet, exercise plan that takes it off in 30 days.
30 days to goal weight plan, click here.
Lindsay Lohan goes into rehab before jail, but here are some photos of her from August mag scans, also on this page Paris Hilton, Dania
Ramirez and much more thinspiration images, plus tips on how to look thinner in pictures or on the red
carpet, these tips help you appear thinner instantly, click here.
Australian model sisters, Jessica Hart and Ashley Hart play frisbee in the park to stay in shape. Do you play frisbee? Well here are some tips to
getting into shape. Plus also on this page new photos of model Cindy Dicker, new magazine scans from August magazines of Sasha P, and one
of my favorites Raquel Zimerman who has that old time skinny legs that remind me of the seventy models...
How to make your legs look longer and thinner tips plus great images of thin legs. click here.
7/23/2010 Okay, how many times has this happened to you. You go to work or school and forget your lunch or afternoon snack and you are faced with getting something from a
Well, then this post has you in mind. This page has the best snack choices from that dreaded vending machine so that it doesn't screw up your diet.
Also, on this page are the new photos of Victoria Secret Hottie Alessandra Ambrosio who kinda reminds me of old school supermodel Cindy Crawford in these photos, and on this
page Vanessa Hudgins new poster, Aishwarya Rai and Kate Winslet and many more celebrity photos on this page, also a quick recipe for a yummy lowfat treat,
On this page has some tips and tricks, diet info and of course the 50 day anorexic diet
information. To obtain a body like Sasha weight lifting is out.
Anyway, also on this page are some new thinspiration photos of body parts and of
course super skinny real girls, I know how you all love those.
7/27/2010 THE SUPERMODEL DIET AND A LITTLE SUPERMODEL KNOWLEDGE, AWESOME POST, CLICK HERE.
7/28/2010 How to get super skinny tips and 4 weeks to a better body, click here.
The easiest Diet Plan to folllow, click here, plus thinspo
The easiest Diet Plan to folllow, click here, plus thinspo
Tips to get skinny, click here.
Diet Portion Tips, click here.
Diet Portion Tips part 2 click here.
Which Cereal is best for dieting and how to chose it, click here.
Healthy diet tips, click here.
Healthy diet tips 1, click here.. this is a multiple page post with 11 tips.
healthy diet tips 2-5, click here.
Healthy diet tips 6-10 click here.
Healthy diet tip 11, click here.
8.1.2010 Pro Ana tips and tricks get to a size 0 Daria Werbowy, Iselin Steiro, Freja Beha Erichsen, Aline Weber, Crystal Renn,
Frida Gustavsson, Isabeli Fontana, Joan Smalls and Monika Jagaciak in 'L'hiver avant l'hiver' Photographed by David Sims
8/2/2010 Quick Tips and Barbara Palvin... First this page starts with Barbara Palvin
who is becoming one popular model lately and then the tips.
Click here to see the photos and read the rest of the tips.
8/3/2010 AUGUST SPECIALS, CLICK HERE.
Cocaine and WEIGHT LOSS, PLUS CELEBRITY SUPER SKINNY, THOSE CELEBRITIES WHO WERE ACCUSED OF USING DRUGS TO GET THEIR
SLENDER APPEARANCE.. AND MORE INFO NEW DRUG EVEN CREATES WEIGHT LOSS EFFECTS JUST AS IF YOU WERE USING COCAINE, CLICK
Saturday Aug. 7 are you constipated from extreme dieting? On the bottom of this page is home remedies, click here.
8/10 Jessica Hart bikini photos to thinspire you and how to tips on each page of photos, click here,
Gisele Bundchen has a new layout for this Sept. 2010 magazines and of course Prothinspo has some amazing scans.
Also on this page are scans of Kate Moss's new layout and some photos of Magadaline and Vanessa.
CLICK HERE PART 1 SUPERMODELS AND SKINNY TIPS
ALSO, page 2 of this post has 50 ways to cut 500 calories out of your diet...
CLICK HERE FOR PART 2. 5O TIPS TO CUTTING 500 CALORIES AND THE STRONGEST DIET PILL STUDIES AND REVIEW.
8/15/2010 The couples diet challenge menu plan.. and HOW MANY CALORIES ARE BURNED DURING SEXUAL ACTIVITIES, CLICK HERE.
celebrity skinny secrets and all about the master cleanse and lemonaide diet, and of course some amazing before and after photos. click here.
Sept. 2010 scans and tips to get rid of saddle bags which makes your legs look thinner and longer, and
more, click here.
8/18/2010 CELEBRITIES TAKING HGH TO LOOK YOUNGER, PERFORM BETTER AND OF COURSE TO LOSE WEIGHT, CLICK HERE TO READ MORE.
8/21/2010 The Ballet Diet, What Ballet Dancers do to keep in shape with photos,
tips and tricks, etc. click here.
8/26/2010 ZODIAC DIETS AND STAR SIGNS AND YOU.. NEW POST FOR YOU TO UNDERSTAND WHAT THE
STARS AND YOUR DIET.
One's astrological chart describes his/her unique constitutional makeup. From this, a medical astrologer can
identify health issues he/she is most likely to experience, as well as specific recommendations of what they can
do to regain and maintain optimum well-being. Astrology identifies four basic constitutional types: fire, earth, air
and water. CLICK HERE.
8/30/2010 New Photos of Sasha and supermodel diet, what do supermodels eat? ... click here.
9/1/2010 new photos of Natasha Poly and tips to getting a leaner mid section.. click here.
9/1/2010 YUMMY PHOTOS OF FIRST THE FEMALE LINGERIE FOOTBALL TEAM, THEN SOME FOOTBALL EXERCISE TIPS AND THEN SOME NAKED
MALE FOOTBALLERS.. CLICK HERE.
9/2/2010 how to look thinner naked tips.. click here.
NEW MUST READ POST..tips to what to do if you cheat on your diet, the 90-10 principals.. click here.
Sept. Tighten up your Tush, supermodel recent photos and tips on how to tighten up your tush, click here.
9/5/2010-9/10/2010 OKAY SO THIS POST HAS TONS OF INFORMATION ON THE PAGE TO KEEP YOU IN CHECK.
ON THIS PAGE HAS TIPS ON TO CONTROL HUNGER. WHAT IS HUNGER? AND HOW DO I KNOW THE DIFFERENCE? THE ANSWER TO MEMBERS
QUESTIONS... WHAT ARE THE LOWEST CARBOHYDRATE FOOD FRUITS AND VEGTABLES?
WHY CHEWING GUM CAN HELP YOU LOSE WEIGHT AND ACTUALLY KEEP IT OFF... PLUS WHAT ARE YOUR PROBLEM AREAS?
CHECK OUT THIS PAGE FOR PHOTOS OF MADELINE ZIMA AS WELL FROM FHM AND MORE.
IT IS MY BIRTHDAY TODAY SEPT. 8TH!!
So what is a birthday? A birthday, as the term implies, is the day or anniversary of the particular day on which a person was born. Though by no means universal, birthdays are
celebrated in numerous cultures, often with a party or, in some instances, a rite of passage... so for my birthday gift from you please check out this page and you too can make
today a birthday of sorts, a rite of passage into becoming a fellow Prothinspoer...
CLICK HERE. I am so excited to still be able to keep this site up and running.
The really greatest gift of all is being able to continue to write and talk with all of you, your donations keep that possible.
With my type of cancer, I never thought I would still be alive to make
Prothinspo into a number one site in the world... now look!! With all of your support Prothinspo is in the top 100 of the world.
Thank you all again and again.
9/12/2010 how to starve yourself, question answered, click here.
Click here for a huge gallery of real girl thinspiration...plus why dieting makes you into a bitch.
9/2010 eating clean diet what it is and how to do it, plus a huge gallery of thinspiration on this page!! click here... tons of real
For guys and gals, how to get a 'FLAT BELLY FAST TIPS" CLICK HERE, plus also on this page stomach body part thinspiration, yes tons of abdominal photos of real girls showing
some big time BONES, and how to get 6 pack abs tips.
Male and female thinspiration it is Unisex thinspo at its best, click here for tons of body parts and tips
9/17/2010 The 5 BITE DIET INFORMATION FROM FASHION WEEK INSIDERS, HOW TO BURN 200 CALORIES, SNOOKI FROM THE JERSEY SHORE
TALKS ABOUT HER ANOREXIA, ASHLEY TINSDALE TALKS ABOUT
HELLCATS AND HER DIET TO GET INTO SHAPE AND MUCH MORE ON THIS PAGE.. CLICK HERE.
9/20/2010 Samantha Harris the model ... diet, exercise routine and height, weight and more, click here.
9/21/2010 skinny arms how come the stars arms look so thin and how to get yours to look that way, plus of course tons of thin arm photos, click
This post is about obesogenic substances in your lifestyle that might be causing you weight gain ... click here.
October diet program special.. click here.
9/28/2010 Isiah Mustafa the Old Spice guy's workout and diet, click here.
Question, Do eating Carrots make you fat?, click here.
just updated gallery 27 with pro ana definitions on the bottom. gallery 28 with superskinny photos of models from NYC, click here.
1010/2010 How to be skinny forever... click here.
10/12/2010 disorders, click here.
9 calorie snacks and safe foods for purging, click here.
Halloween ... click here.
Gallery 34 updated with real girl thinspiration and tips, click here.
10/18/2010 Real girl flat belly photos and cleansing and detox tips, click here.
10/24/2010 Religion can dictate how you eat or what you eat and of course when and maybe where you eat. I found this to be really
interesting, first off every 4 months I do a colon cleanse and a 2 week detox diet, followed up with a 3 day water fast and then a juice
fast. But, today I found out what the Dalai Lama eats and you might be surprised,
11/2010 With the Christmas party season fast approaching, I created a Little Black Dress diet plan that will get readers into shape so
that they can look and feel great and make the most of their time off.
I'm not big on short-term, quick-fix programmes, and like to focus more on the long-term lifestyle aspects of health.
Over the last seven years, I've been studying, researching and testing methods and systems of psychology, nutrition, exercise and therapy from all around the world including
naturopathy, Chinese, and Ayurvedic medicine to see what worked best.
Focusing on finding out exactly what worked and what didn't, I narrowed down wellness to its essence coming up with specific strategies and techniques that work every time.
click here plus supermodel thinspiration!
|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If
you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or
exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if
you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The
tools and information on the this site are not intended for women who
are pregnant or breast-feeding, or for any person under the age of 18.
© 2013 to date Pro-thinspo LLC, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
|5/1/2011 newest 2 day diet and crash diets, click here.
HAPPY MOTHER'S DAY TO THOSE MAMA'S OUT THERE, CLICK HERE FOR POST BABY OR NOT
DIET AND EXERCISE PLAN.
Heidi Klum has been training under David to lose the weight she gained in her
pregnancies and to maintain her body.
Under Mr. Kirsch’s program, there are 3 phases that one has to undergo.
Phase 1 calls for eating five times a day and avoiding alcohol, bread, starchy carbs,
dairy, coffee, added sugars, fruit, and most fats. This phase lasts for 2 weeks. Phase
2 allows for adding one extra carbohydrate to the diet daily, as well as whole grains
and some healthy fats
Phase 3 is classified as the lifelong phase and allows for slowly introducing more
variety into the diet, yet still sticks to high protein, low carbohydrates most of the
week. Exercise consisting of weights and cardio for up to 90 minutes, is also part of
the program. Other celebrities have their own tips and tricks and diet secrets.. So
this page has more on how celebrities lose weight and what they do to get skinny
because the thinner they get the more we gotta know how they did it.
Hello Pro-Thinspoer's todays discussion is on Fasting, Modified Fasting, Fat Burning
Foods and of course new discoveries in fat dissolution in the body without going
under the knife, basically this page is about FAT BURNING TIPS. Today the scientists
of the world are constantly trying to figure out how the body can get rid of excess
fat, since obesity is killing over 300 thousand people or so a year. And of course also
on this page supermodel photos for some visualization thinspiration. Click here.
5/19/2011 Pro-Thinspo quick and easy weight loss tips, plus supermodel scans from
June 2011 issues from around the world, click here and get your Pro-thinspo Tips on!
5/26/2011 the princess's fruit and water diet that made her so skinny, plus calorie counts, and tips, click
Pro-thinspo wants to help with the CRAVINGS, cutting-edge tips, click here.
6/1/2011 Lily Aldridge sexy bride photos and some from her portfolio, plus flat belly tips, click here.
Today I am answering all the Pro-thinspoer mail and I am also working on all the pages of the site today
so please be sure to check the index for your favorite celebrity page for recent updates.
On this page I have yes... the plus size models who are on the cover of Vogue Italia, please don't get me
started on using an unhealthy body type to sell underwear. Seriously don't get me started, but I did put
this photo up and I will let the model who is in the photo to tell you more about this special Vogue cover.
Also on this page OMG yummy male models from Brazil nude and clothed, a very sexy male model shoot...
Plus also on this page Ford Supermodel stunners.
Click here for June and July 2011 magazine scans.
6/7/2011 Most Pro-thinspoer men and women alike strive to eat right, exercise and
change their lifestyle in order to feel and look the best that they can. Sometimes
though, eating healthy and exercising just does not get the weight off fast enough.
Pro-thinspoer's are on a continuous search for the weight loss pill that takes the
weight off fastest. There are any varieties available. Which one, though, is truly the
best diet pill? When you are looking for the pill that works best, take into
consideration your personal needs. Is your biggest issue over eating? If so, make
sure that the indications note that the product reduces hunger. If your issue is more
along the lines of a lack of get up and go, then even the best diet pill that addresses
over eating will not be right for your situation. The weight loss pill for you would be
one that naturally stimulates the body. Keep your personal needs in mind and you
should have no problem finding the absolute right product for you to reach your
goals. Click here to check out the newest products on sale and read more.
Tips on Maintaining a Low Fat Diet
a. Buy a vegetable cooking spray canister and fill it up with olive oil. Spray your food
instead of spreading and dipping your food in butter and olive oil.
b. Buy lean cuts of beef. Look for the word “loin” when you purchase red meat.
c. Only buy luncheon meat that has less than 1 gram of fat per 1 ounce serving.
Chicken breast, turkey breast and lean roast beef are fine. Stay away from bologna
Buy tuna packed in water instead of oil.
d. Remove the skin from poultry and lightly spray olive oil before cooking.
e. Stay clear of bottled salad dressing. Experiment with your own healthy recipes
and apply with a fork instead of a spoon.
f. Brush your teeth or gargle with mouthwash. Taking a bad taste out of your mouth
will also reduce the need to snack on those forbidden foods!
g. Increase your exposure to natural light either through reading with a full
spectrum light or taking a walk outdoors. Aim for at least an hour a day... click here.
June 2011 Dear Jodee,
I just read that Vanessa Hudgens is taking body slim plus to lose weight and looking
at her recent Candies Ad I just have to have a body like that. A couple of years ago
another celebrity got super skinny from taking that stuff and I just wanted to know
how long it takes to see this type of result from these pills. And I know that you have
a connection to get the backstage photos from the shoot can you put the Candies Ad
backstage photos of Vanessa Hudgens... click here.
Okay here we go into July already and it is hard to believe how quick the summer
went by and how fast Sept is creeping up on us and how important it is to get the
extra weight off as fast as possible.. click here to read about some tips to stop
appetite cravings and how to boost the metabolism and of course thinspiration, click
7/5/2011 Okay let's talk about celebrity sexy photos.
Some of my favorites are peeping their heads out of their celebrity holes and getting photographed in and
around town, not to mention on beaches and going to yoga class. Now first off I am still not sure why
Ashley Tinsdale is hanging all over Zac Efron at the beach but I am sure their will be a fight over these
photos in the upcoming tabloids. Also on this page are photos of Lady Gaga heading to yoga class and
Taylor Momsen smoking, new photos of Giselle Bundchen, Katie Cassiday, Selena Gomez (who is
wearing the cutest dress) Cheryl Cole, Kesha photos looking amazing and of course tips and tricks to
weight loss, exercises and acupressure points to help you curb your appetite are also on this page....
July 8, 2011 Pro-Thinspo is the world's largest site for thinspiration, celebrity
weight loss tricks, supermodel tips, exercise, diets, diet products, and or
course pro tips.... But now I am going to talk about Forty-one year old Padma
Lakshmi definitely has a thinspirational hot body. If you’re wondering how
she keeps that body in such great condition especially since she is always
tasting that amazing food on top chef... but, she’ll be quick to tell you that she’
s always conscious of staying active.
When it comes to staying active, you don’t need to carve out a huge amounts
of time from your schedule in order to fit in some kind of activity or workout.
There are plenty of other ways to squeeze in a bit of activity into your day.
Padma’s Fitness Tips:
1. Keep a jump rope in your bag to jump rope whenever there is a few minutes
2. Use the stairs, not the elevator. You can even use the stairs to fit in a quick
workout. click here for more.
2011 New study proves that all calories are not created equal, plus all about
how to lose weight and maintain it, click here.
8/2011 Flat stomach pro-thinspo and why you might not be losing weight plus
tips to losing weight, click here.
First off let me just say I love myself some Olivia Wilde and I saw the Cowboys &
Aliens and it was a great.... These are some photos of Olivia at her film's world
premiere at Comic Con in San Diego last month...The big London premiere was held
8/11 at the O2 Arena.
Cowboys & Aliens is a science fiction Western film starring Daniel Craig, Harrison
Ford, and Olivia Wilde...For those of you living under a rock, the film is currently out
in theaters. But also on this page are some new photos of Anna Lynne McCord and
tips to getting skinny faster than you thought. click here.
8/15/2011 Mila Kunis say's "anyone can lose weight" click here to read how she lost
Delilah DiCrescenzo inspired the Billboard No. 1 song Hey There
Delilah by Plain White T. She is a professional runner, currently
living in the Netherlands and racing around Europe to prepare for
the World Championships....The 3,000m steeplechase!
Delilah exercises and eats healthy foods. Delilah’s exercise routine
varies from day to day. Of course it involves running... click here.
Dear Jodee, I just wanted to say thank you for telling me to "take the stairs" I started
going up and down the stairs everyday for at least 20 minutes. This is all the exercise
that I do and I do it during my afternoon break at work. You were totally correct this as a very easy and
convenient way to get some exercise and maintain my weight loss and keep weight coming off inspite of
my very busy schedule. I thought since I was taking the Chadebugre and finally got rid of my cellulite and
belly fat that without going to the gym I would never be able to keep it off. Wow, was I wrong you were so
right the steps have made my legs long and leaner and my cardio has totally improved not to mention my
inches are going down. So thank you for the great info! Stacy Klien MO
So here are some tips to using the stairs for quick weight loss, and also on this page Sasha Pivovarova
and Freja Beha Erichsen in 'Kapow!' from W September 2011, Plus Frankie Rayder photos, click here.
8/22/2011 Photos of Zoe Saldana from Colombiana plus diet and exercise tips and her
favorite recipe, click here.
Do you currently feel miserable and depressed due to your weight, and would do
anything to lose the pounds? Or perhaps you are going away on vacation soon, and
you need to lose weight fast so that you can look your best while on the beach? If
any of these apply to you, then the question of how to lose weight fast is more than
likely at the forefront of your mind.
Believe me when I tell you ....You are not alone! click here.
On this page new photos of Micaela Schaeker on the beach in her little black bikini
and some random photos of her, plus tips to thinner thighs and how to get rid of
cellulite fast and of course crave controlling tips. Click here.
9/2011, This is the month to really gear yourself up for a new year!
Quick Weight loss tips, click here...
Just Do it already, click here....
Elisabetta Canalis shows off some super tight abs when leaving Dancing with the
stars, she already had an amazing body and now it looks more amazing due to her
new hours of dance practice during the days coming up for the show..Many forms of
dance can cause weight loss. Dancing is a fantastic form of exercise. Not only does
it raise the heart rate through movement, dancing also tones and tightens the major
muscle groups of the body. Dancing can burn as many calories as walking, swimming
or riding a bicycle. A half hour session of sustained dancing can burn a lot of
calories. Click here to see more photos and read more about dancing and weight loss.
9/20/2011 supermodels and fasting tips, click here.
10.2011 This page has holiday dieting tips, now I know it is early to start talking about
'holiday dieting tips' but let's be serious, you need to know the tips before the
holiday season to know how to put them to use during the season. Now if you have
the knowledge you can apply it when it counts. So get to reading and let me know if
you have some tips of your own, I would love to hear them. Also on this page are
supermodel photos for some Pro-thinsporation and on the bottom of the page the
best Halloween treats with the lowest calorie choices.. click here.
10/20/2011 These were the ones that I got asked about this week and you know who
you are.First is 'how not to eat tips' of course, that one gets asked everyday.What
are the best and the worst drinks as far as calories are concerned,What are the
calories in a banana and do you know a good recipe for a banana protein shake?And
this has become a popular question since I am a huge sushi fan myself, What are the
calories in sushi and which ones have the lowest calories?How to get rid of thigh
fat... do you know any really Good exercises for the thighsAnd do you know how to
make your own whey for shakes?Click here to read the answers to these questions.
NOW LETS THINK 2012
Why do we want to lose weight?....Some people want to lose weight because their
normal clothes don't fit anymore and the discomfort of discarding an entire
wardrobe pushes them to lose weight....Many others want to lose weight because
they feel, they will receive more love, adulation and popularity and respect amongst
their friends, family and associates... I think I fall into this catagory... Anyway, if this
page doesn't stop you from eating and thinking twice before you do... I would be
super surprised.. CLICK HERE
11/2011 This page is dedicated to those Pro-thinspo female members who want to
know the best exercises, diet and menstual diet myths and best exercise to do while
on your period. click here.
TODAY'S TIPS CLICK HERE.
First off on this page is one of my favorite supermodels Irina Shayk in 'Wild Flower'
Photographed by Max Doyle from Amica November 2011 issue and one of my favorite
Prothinspo-members asked me to do her a favor and make her a page on how to
lose 20lbs and tips and tricks to that weight loss pound goal. This is her letter to
me... Dear Jodee, I love your site and go to it everyday for tips and tricks and have
told all my friends about it, I wanted to ask you if you could do a page with tons of
tips and tricks to losing 20lbs, this is the last 20lbs I need to lose to be actually UGW
(under goal weight) and would really appreciate some pointers in this. Thank you,
Sally Q from Boise. So for all you Prothinspoer's that want to lose 20lbs and would
love some tips and tricks to achieving this goal this page is for you, click here.
Can I do this? Can I really lose weight? I can't do this. I've never done it before and kept the weight off.
No, I don't think that I can. Oh, maybe I can. Maybe I can tomorrow. No, I need to stick to my diet AND
WHERE ARE THE DARN DONUTS??????
Trust me - if you stick to your diet, you WILL lose weight. You WILL achieve your diet dream. Come on!
You can do this! It's only for a short while anyway. Even if you are 259 pounds overweight - it's only for a
short while! And then it's all done. You'll have better health, regain confidence and be down-right proud
of yourself! And of course, you'll love me for helping you, right?
Oh yes! Know why?
Because I want you to do this - not for me BUT FOR YOU!
And you CAN.
This page is to inspire you to lose that weight, stay on the path to your goals and of course tips and tricks
to do that, plus hungries vs. munchies and the cucumber diet and recipes, click here.
12.2011 Ever wonder why weight loss has suddenly become the number one topic in
every conversation between people? Everyone is interested to know what your diet
plan is? Have you tried this new pill? What do you think about low carb diet?
Because most people are aware of most of these tips today, you would think we
have nothing to do in our world but eat. Imagine that one hundred years ago weight
loss was not even a topic of discussion, because no one really cared about losing
weight. Obesity then was very uncommon.
We can imagine that the lifestyle back would be a major reason to avoiding obesity,
since most of chores actually demanded physical labor. Therefore, no matter how
much food you took in, because there was always extra work to do, you would burn
the additional calories.
click here for tips to guide you through and out of this crazy low-labor lifestyle in
which we live, in order to help you lose weight and avoid gaining extra pounds later.
If you stick to them, you will definitely lose more than ten pounds consistently and
And since it is the holiday season and giving and receiving is very important also on
this page tips to oral sex!
12/2011 I decided to make a special plan just for December 2011...I chose the first
product because of two studies.... The first studied showed a more rapid and
effective weight loss than other diet products. I know blah blah, but In a double-
blind fashion, 60 moderately obese individuals were losing weight 68% faster with
this product.. Then I added into this plan some added things that can take you over
the edge in hitting your goal weight or actually getting to your under goal weight
goals, click here.
Random Tips .. click here...
Want to know what the best butt exercise is to get that sexy tight firm butt? I don't
think I know one single woman or man that doesn't want to achieve a tighter firmer
ASS...Well, the answer to your quest for the best butt exercise is not in some fancy
machine or butt blaster. In fact, most of your best butt exercises are simply done
with bodyweight or free weights. I'll cover one of the most effective exercises for
tightening the old buttocks, click here.
Kraut diet, click here.
Exercise fuel info, click here.
Cinnamon and weight loss click here.
New Year New Butt, click here.
Why You Get Fat When Your Friend Stays Thin On The Same Calorie Intake
Why Excessive Sitting is a Lethal Activity..A recent New York Times Article (Is Siting A
Lethal Activity?) reports that doctors studying the relationship of inactivity to obesity
have discovered the answer to why some people can consume the same amount of
food as others and gain more weight. It turns out we’ve been sitting on the answer
all along – literally... So click here to read more about how you should get off your
ass and of course some amazing before and after thinspo.
Gisele Bunchen... 2/5/2012
The 31-year-old Brazilian beauty has gone topless for Versace's new denim
campaign, covering her bare breasts with nothing but a denim jacket. As the face of
the luxe label's spring/summer 2012 collection, Bundchen -- mom to Benjamin, 2 --
posed for the black and white photo in Borrego Springs, Calif. According to the U.K.
Daily Mail, renowned photography duo Mert Alas and Marcus Piggott captured
Bundchen's sexy shots.
And for her husband who is playing today...
"I feel Tommy really needs our prayer, our support and love at this time," she wrote
in an email obtained by the New York Post. "I kindly ask all of you to join me on this
positive chain and pray for him, so he can feel confident, healthy and strong.
Envision him happy and fulfilled experiencing with his team a victory this Sunday."
AND... also on this page tips on Eating Clean, recipes, Supermodel diet tips,
and more plus here are just a few...
1) keep the calories to a minimum, but eat enough to stay sane and be able to
2) get as much possible nutrition from food, rather than my daily multivitamin
3) everything had to be easy and fast to prepare - I'm a busy woman and none of the
diets that required extensive cooking has ever worked for me.
CLICK HERE TO READ MORE
So do you want to know what Marine's eat?
Do you want to know how much body fat % you have? Do you want to know the cardio
routine that Marine's do? How about a Clean Diet Boot Camp or a quick diet menu
that you can print out and keep on your fridge... Well, this page has tons of this
information and the links to take you to the online free calculators and such, and
also on this page tons of before and after photos to inspire you to get your Pro-
March is Juice FAST month... A juice fast for weight loss is an essential first step and
can be used intermittently to regain control later on. The concept is the same in any
addiction: You must break the patterns you have created in your lifetime, reset the
hypothalamus thus reestablishing healthier habits to maintain. Do you know anyone
that has quit smoking FOREVER by simply cutting back? It’s rarely if ever a result.
One must quit “cold turkey” and have a plan to stay off cigarettes or in this case
your normal food intake. Doing a juice fast for weight loss severs inappropriate
appetite stimulation and detoxifies your body in preparation for better habits and
choices. A healthy juice fast should be the initial step in any lifestyle and diet
program. This page has some tips to get you started, and of course some Pro-
thinspo mag scans..
|Most Pro-thinspoer men and women alike strive to eat right, exercise and change their lifestyle in order
to feel and look the best that they can. Sometimes though, eating healthy and exercising just does not get
the weight off fast enough. Pro-thinspoer's are on a continuous search for the weight loss pill that takes
the weight off fastest. There are any varieties available. Which one, though, is truly the best diet pill?
When you are looking for the pill that works best, take into consideration your personal needs. Is your
biggest issue over eating? If so, make sure that the indications note that the product reduces hunger. If
your issue is more along the lines of a lack of get up and go, then even the best diet pill that addresses
over eating will not be right for your situation. The weight loss pill for you would be one that naturally
stimulates the body. Keep your personal needs in mind and you should have no problem finding the
absolute right product for you to reach your goals. Click here to check out the newest products on sale
and read more.
Surf the gallery below
Gallery 10 (Bikini's)
More added all the
Gallery 65 VERY
Gallery 66 PRO ANA
Gallery 67 TIPS
GALLERY 68 REAL
Gallery 69 Bones
Gallery 71 Bikini
GALLERY 92 (6
12.17. 104 PRO ANA
12.19. 106 BODY
8/6/ 113 SIZE 0