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While America is facing the very real problem of childhood obesity, across the
pond the British are dealing with another problem. Apparently half of the
country’s six-year-old girls want to be thinner.
When I was six I was more concerned with Barbie and that my weight, when I
grow up should be the same as Barbie's so I guess this didn't apply to me that
study that American girls at 6 years old don't think this way, but a recent study
conducted at Cambridge University has revealed that the nation’s young girls
are scarily preoccupied with their weight, and actually think they’re overweight.
In the study, the girls were presented with digitally altered photographs of
themselves and asked to choose their ideal shape. Half of them chose the
image that was three sizes smaller than their current size, which happened to
be the skinniest they could pick. I don't see this to be surprising at all but
everyone else really was shocked that these girls also thought that by being
skinnier it would make them more popular.
The Sun tabloid interviewed two of the girls’ mothers who blame the fashion
media and its Photoshopping craze. click here for photoshopped scary
thinspiration.
“[My daughter] Saffron looks through my magazines and says her legs are fat.
There is a worrying culture of girls thinking they’re overweight from a very
young age,” says one mother. The other mother told the daily newspaper:
“These girls idolize models and get depressed.” I find it interesting that people
are still surprised that girls want to be thin, and it certainly doesn't seem like a
new study to me but this is the most recent study so I am passing it on, for
more anorexia news, click here. for more bulimia news, click here.
pond the British are dealing with another problem. Apparently half of the
country’s six-year-old girls want to be thinner.
When I was six I was more concerned with Barbie and that my weight, when I
grow up should be the same as Barbie's so I guess this didn't apply to me that
study that American girls at 6 years old don't think this way, but a recent study
conducted at Cambridge University has revealed that the nation’s young girls
are scarily preoccupied with their weight, and actually think they’re overweight.
In the study, the girls were presented with digitally altered photographs of
themselves and asked to choose their ideal shape. Half of them chose the
image that was three sizes smaller than their current size, which happened to
be the skinniest they could pick. I don't see this to be surprising at all but
everyone else really was shocked that these girls also thought that by being
skinnier it would make them more popular.
The Sun tabloid interviewed two of the girls’ mothers who blame the fashion
media and its Photoshopping craze. click here for photoshopped scary
thinspiration.
“[My daughter] Saffron looks through my magazines and says her legs are fat.
There is a worrying culture of girls thinking they’re overweight from a very
young age,” says one mother. The other mother told the daily newspaper:
“These girls idolize models and get depressed.” I find it interesting that people
are still surprised that girls want to be thin, and it certainly doesn't seem like a
new study to me but this is the most recent study so I am passing it on, for
more anorexia news, click here. for more bulimia news, click here.
I love Country music singer Reba McEntire. Not so much the music sorry Reba, but I used to watch
her show “Reba” and it wasn’t bad. Reba recently hosted the ACM Awards and she looked thinspo
for her age group so I totally had to give her props... The 55-year-old married mom follows a healthy
eating plan and exercise regime to keep herself in tip-top shape she tells us.Her exercise routine
consists of 30 to 60 minutes of pilates and walking every single day. When she’s at home in
Nashville she’ll use her home gym and walk and lift weights. Here’s what she said about her eating
habits,“I have to watch what I eat. I splurge every once in awhile, but I do try to watch what I eat, stay
away from complex carbs, and eat as much protein and vegetables as possible. Drink lots of water,
of course I love my iced tea. I try hard. I fall off the wagon quite a bit, but I try.”She said that she
stays away from white foods such as sugar, flour, pasta and rice and she is sure to eat plenty of
veggies, fish and chicken. She goes on to explain that she doesn’t do fad diets, cleanses nor weight
loss programs because she wants to be healthy. She explained her diet mantra,“I read somewhere
‘if you eat like a king in the morning, and a princess at lunch, and a pauper at dinner, you’ll do very
well.’”When she is wanting a snack and a bit of indulgence she likes to munch on almonds and if
she’s really feeling naughty she’ll splurge on Mexican food. All in all Reba is happy with her body and
she wants to take care of herself. As she reaches her later years she wants to be thin in order to
protect her joints, feet and ankles and to be balanced. Click here to read more about a supplement
for healthier diet. click here for more REBA.
her show “Reba” and it wasn’t bad. Reba recently hosted the ACM Awards and she looked thinspo
for her age group so I totally had to give her props... The 55-year-old married mom follows a healthy
eating plan and exercise regime to keep herself in tip-top shape she tells us.Her exercise routine
consists of 30 to 60 minutes of pilates and walking every single day. When she’s at home in
Nashville she’ll use her home gym and walk and lift weights. Here’s what she said about her eating
habits,“I have to watch what I eat. I splurge every once in awhile, but I do try to watch what I eat, stay
away from complex carbs, and eat as much protein and vegetables as possible. Drink lots of water,
of course I love my iced tea. I try hard. I fall off the wagon quite a bit, but I try.”She said that she
stays away from white foods such as sugar, flour, pasta and rice and she is sure to eat plenty of
veggies, fish and chicken. She goes on to explain that she doesn’t do fad diets, cleanses nor weight
loss programs because she wants to be healthy. She explained her diet mantra,“I read somewhere
‘if you eat like a king in the morning, and a princess at lunch, and a pauper at dinner, you’ll do very
well.’”When she is wanting a snack and a bit of indulgence she likes to munch on almonds and if
she’s really feeling naughty she’ll splurge on Mexican food. All in all Reba is happy with her body and
she wants to take care of herself. As she reaches her later years she wants to be thin in order to
protect her joints, feet and ankles and to be balanced. Click here to read more about a supplement
for healthier diet. click here for more REBA.
Liam Hemsworth is another cutie to come out of Australia. Liam stars alongside his real-life girlfriend Miley
Cyrus in the teenage romance movie, The Last Song. In a recent interview he revealed how he got those
chiseled abs for his latest role explaining he trained six days a week to get in shape. But you won’t see him on
cardio machines:“I feel like it’s the most boring thing, sitting on the treadmill or on a bike. It just explodes my
mind!”For Liam he prefers to break a sweat by surfing, lifting weights and boxing. He said that while working
out he will sometimes listen to Miley’s songs but the two don’t workout together because she prefers dance
workouts and Liam describes himself as a ‘terrible dancer.’When exercising is all said and done the actor still
allows himself to indulge from time to time on hamburgers and pizza. He said,“The hamburgers in America are
the best in the world,” he says. “Mel’s Diner in L.A. – they are my favorite hamburgers. I could eat there
everyday. They are ridiculous.”
click here for more Liam.
click here for some photos of Miley.
Cyrus in the teenage romance movie, The Last Song. In a recent interview he revealed how he got those
chiseled abs for his latest role explaining he trained six days a week to get in shape. But you won’t see him on
cardio machines:“I feel like it’s the most boring thing, sitting on the treadmill or on a bike. It just explodes my
mind!”For Liam he prefers to break a sweat by surfing, lifting weights and boxing. He said that while working
out he will sometimes listen to Miley’s songs but the two don’t workout together because she prefers dance
workouts and Liam describes himself as a ‘terrible dancer.’When exercising is all said and done the actor still
allows himself to indulge from time to time on hamburgers and pizza. He said,“The hamburgers in America are
the best in the world,” he says. “Mel’s Diner in L.A. – they are my favorite hamburgers. I could eat there
everyday. They are ridiculous.”
click here for more Liam.
click here for some photos of Miley.
Lady GaGa makes grown men and women
sound like a bunch of babies when she comes
into a room. Gaga, Gaga everyone shouting to
get a glimpse of what she is wearing her hair
etc....
Lady Gaga isn’t super skinny but she does
take care of her body. For the past year she
has been working out with celebrity trainer
Harley Pasternak and it shows. In a recent
interview Pasternak said,“We do a cardio
warm-up and various body strength exercises
and ab work,” he says.
“Like most stars, she doesn’t have a ton of
time, so when she is with me she stays
focused and never complains, no matter how
hard I push her.”
If Lady Gaga is on the road and on tour she will
travel with a Harley Bar, a barbell/dumbbell
combination tool that’s easy to tote around
and use in a hotel space.
Pasternak also mentioned that she follows the
5-Factor World Diet which is a combination of
the best and healthiest dishes from around
the world.
He concluded,“Now she is super-confident
about her body and comfortable wearing
everything and anything.”
Click here to find a diet plan that works for you.
click here for more GAGA.
sound like a bunch of babies when she comes
into a room. Gaga, Gaga everyone shouting to
get a glimpse of what she is wearing her hair
etc....
Lady Gaga isn’t super skinny but she does
take care of her body. For the past year she
has been working out with celebrity trainer
Harley Pasternak and it shows. In a recent
interview Pasternak said,“We do a cardio
warm-up and various body strength exercises
and ab work,” he says.
“Like most stars, she doesn’t have a ton of
time, so when she is with me she stays
focused and never complains, no matter how
hard I push her.”
If Lady Gaga is on the road and on tour she will
travel with a Harley Bar, a barbell/dumbbell
combination tool that’s easy to tote around
and use in a hotel space.
Pasternak also mentioned that she follows the
5-Factor World Diet which is a combination of
the best and healthiest dishes from around
the world.
He concluded,“Now she is super-confident
about her body and comfortable wearing
everything and anything.”
Click here to find a diet plan that works for you.
click here for more GAGA.
AnnaLynne McCord says the only reason she’s slim is because she picked up a
few diet tips from her mother who lost 45 pounds on Weigh Down Diet a few
years ago. She says “The author studied the habits of thin people and
discovered that when they’re done eating, they wrap up their leftovers instead
of just finishing whatever they were served.”The 22-year-old says her mother
inspired her to “think thin”, as well as to push her plate away when she’s
feeling full – not to wolf down everything on your plate – and allow for splurges,
but in moderation. AnnaLynne’s hectic schedule also helps her diet. Because of
her crazy hours, breakfast is the only meal she gets to eat at the same time
every day. The rest of the day she picks up small meals like turkey sandwiches
or cereal bars or soups to help keep the pounds off. When it comes to her
exercise, AnnaLynne’s says she prefers to keep it fun and not do things that
people traditionally think is exercise.“I love being outdoors, playing beach
tennis, going for runs in the sand, or doing a three-hour hike with my best
girlfriend, Mieko… we go to Runyon Canyon or some other hiking trail and just
walk and talk for hours. It’s our one-on-one time.” Click here to read more about
losing weight through visualization.
click here for more AnnaLynne Mccord.
few diet tips from her mother who lost 45 pounds on Weigh Down Diet a few
years ago. She says “The author studied the habits of thin people and
discovered that when they’re done eating, they wrap up their leftovers instead
of just finishing whatever they were served.”The 22-year-old says her mother
inspired her to “think thin”, as well as to push her plate away when she’s
feeling full – not to wolf down everything on your plate – and allow for splurges,
but in moderation. AnnaLynne’s hectic schedule also helps her diet. Because of
her crazy hours, breakfast is the only meal she gets to eat at the same time
every day. The rest of the day she picks up small meals like turkey sandwiches
or cereal bars or soups to help keep the pounds off. When it comes to her
exercise, AnnaLynne’s says she prefers to keep it fun and not do things that
people traditionally think is exercise.“I love being outdoors, playing beach
tennis, going for runs in the sand, or doing a three-hour hike with my best
girlfriend, Mieko… we go to Runyon Canyon or some other hiking trail and just
walk and talk for hours. It’s our one-on-one time.” Click here to read more about
losing weight through visualization.
click here for more AnnaLynne Mccord.
KELLAN GIVE ME A CALL...
Kellan Lutz, shows off his ripped body in the latest Calvin Klein ads.
He is really super yummy.
He was already in shape before doing this photo shoot but still had
to get his body prepared before he felt comfortable about stripping
down to nothing but his underwear. That is male thinspirational!!
He cut out sugars from his diet.
He explained,“I had to stop eating so…..I love candy, and I think that’
s where I could be super ripped if I didn’t eat so many gummy bears.
So, I cut back on those, and I just swam and boxed as much as I
could.”The 24-year-old also said that he did some training that
targeted certain areas of his legs that he had never trained before
because he wanted to bulk up.
All in all, he’s happy about the photos. He joked how his mom’s
friends are proposing and his on-off again girlfriend AnnaLynne
McCord said that the ads are ‘pretty sexy.’ In addition he’s grateful
that Twilight has opened doors for him and he hopes to do more
movies. He said,“Hopefully seeing myself in skivvies will allow me to
have some awesome action movies coming my way. I’m really
excited.”
Click here for more Kellan.
Click here for more male thinspiration.
Click here for more of the hottest male bodies.
Kellan Lutz, shows off his ripped body in the latest Calvin Klein ads.
He is really super yummy.
He was already in shape before doing this photo shoot but still had
to get his body prepared before he felt comfortable about stripping
down to nothing but his underwear. That is male thinspirational!!
He cut out sugars from his diet.
He explained,“I had to stop eating so…..I love candy, and I think that’
s where I could be super ripped if I didn’t eat so many gummy bears.
So, I cut back on those, and I just swam and boxed as much as I
could.”The 24-year-old also said that he did some training that
targeted certain areas of his legs that he had never trained before
because he wanted to bulk up.
All in all, he’s happy about the photos. He joked how his mom’s
friends are proposing and his on-off again girlfriend AnnaLynne
McCord said that the ads are ‘pretty sexy.’ In addition he’s grateful
that Twilight has opened doors for him and he hopes to do more
movies. He said,“Hopefully seeing myself in skivvies will allow me to
have some awesome action movies coming my way. I’m really
excited.”
Click here for more Kellan.
Click here for more male thinspiration.
Click here for more of the hottest male bodies.
Paul Bettany isn't male
thinspiration…So when I saw a poster
for his new movie I couldn’t believe it,
and had to know where that impressive
six-pack came from!The British actor,
whose butt was first known to American
audiences before his name when he
appeared completely naked in 2001’s A
Knight’s Tale, has had to bulk up for his
latest movie Legion. Paul plays the
fallen archangel Michael who leads an
army of humans in director Scott
Stewart’s apocalyptic thriller…Now Paul’
s not much of a gym rat and according
to Splash News he hated working out,
but eventually admitted that yes, those
abs in the movie’s poster are his and are
real and no not photoshopped. But I
kinda think they are a little bit…. He said,
“My job for six months was to go into a
gym for two hours a day and then get
paid a nice sum of money at the end of
it,” he said in an interview. “I’m not a
gym person, but I have a strong work
ethic. I promise you the moment it was
over that my abs didn’t look like that
anymore.”The 38-year-old BAFTA and
Golden Globe Award nominee even
joked that he’s been steadily “abusing”
his body with cheese and alcohol ever
since filming wrapped. CLICK HERE.
thinspiration…So when I saw a poster
for his new movie I couldn’t believe it,
and had to know where that impressive
six-pack came from!The British actor,
whose butt was first known to American
audiences before his name when he
appeared completely naked in 2001’s A
Knight’s Tale, has had to bulk up for his
latest movie Legion. Paul plays the
fallen archangel Michael who leads an
army of humans in director Scott
Stewart’s apocalyptic thriller…Now Paul’
s not much of a gym rat and according
to Splash News he hated working out,
but eventually admitted that yes, those
abs in the movie’s poster are his and are
real and no not photoshopped. But I
kinda think they are a little bit…. He said,
“My job for six months was to go into a
gym for two hours a day and then get
paid a nice sum of money at the end of
it,” he said in an interview. “I’m not a
gym person, but I have a strong work
ethic. I promise you the moment it was
over that my abs didn’t look like that
anymore.”The 38-year-old BAFTA and
Golden Globe Award nominee even
joked that he’s been steadily “abusing”
his body with cheese and alcohol ever
since filming wrapped. CLICK HERE.
EAT SLOW AND CHEW YOUR FOOD! At some point or another we’ve all had
our mothers scold us for eating too quickly and told to slow down. There
might be some truth to the old wives tale that eating slower will help you
lose weight too, according to a new study.
Published in The Journal of Clinical Endocrinology and Metabolism, the
study conducted by researchers at Athens University Medical School in
Greece was to determine whether eating the same meal at different
speeds produces different post-meal hormones (glucagon) that signal
feelings of satiety and fullness to the brain.
Participants were each given the same serving of ice cream on different
occasions but were told to eat the first serving within 5 minutes and the
second serving within 30 minutes. Blood samples were taken after
participants ate each serving and insulin and gut hormone levels were
measured.
It was found that the participants’ bodies produced more glucagon when
they ate slowly, which meat they felt fuller quicker. As a result, if you feel
fuller quicker, you naturally tend to eat less – therefore cutting the amount
of calories you consume.
CLICK HERE TO READ ABOUT CHEWING YOUR FOOD DIET.
our mothers scold us for eating too quickly and told to slow down. There
might be some truth to the old wives tale that eating slower will help you
lose weight too, according to a new study.
Published in The Journal of Clinical Endocrinology and Metabolism, the
study conducted by researchers at Athens University Medical School in
Greece was to determine whether eating the same meal at different
speeds produces different post-meal hormones (glucagon) that signal
feelings of satiety and fullness to the brain.
Participants were each given the same serving of ice cream on different
occasions but were told to eat the first serving within 5 minutes and the
second serving within 30 minutes. Blood samples were taken after
participants ate each serving and insulin and gut hormone levels were
measured.
It was found that the participants’ bodies produced more glucagon when
they ate slowly, which meat they felt fuller quicker. As a result, if you feel
fuller quicker, you naturally tend to eat less – therefore cutting the amount
of calories you consume.
CLICK HERE TO READ ABOUT CHEWING YOUR FOOD DIET.
Good news for sushi lovers: seaweed could help reduce the body’s fat retention by
75% says scientists. When compared to diet pills or slimming treatments, the
University of Newcastle researchers found that the alginate (a fibrous material) in
sea kelp was better at preventing fat absorption.Dr Iain Brownlee who led the team
of British scientists says that if we could find a way to add the natural fiber to
everyday foods like breads, biscuits and yogurt up to three quarters of the fat
stored in those products would basically pass through the body.“We have already
added the alginate to bread and initial taste tests have been extremely
encouraging,” says Brownlee. “Now, the next step is to carry out clinical trials to
find out how effective it is when eaten as part of a normal diet.”Using an ‘artificial
gut’, the scientists tested the affect 60 different natural fibers had on digestion and
found that alginates (cell-wall constituents of brown algae) significantly reduced fat
digestion.“Alginates not only have great potential for weight management, adding
them to food also has the added advantage of boosting overall fiber content,”
Brownlee continues. “These initial findings suggest alginates could offer a very real
solution in the battle against obesity.” click here to read which ones are best.
75% says scientists. When compared to diet pills or slimming treatments, the
University of Newcastle researchers found that the alginate (a fibrous material) in
sea kelp was better at preventing fat absorption.Dr Iain Brownlee who led the team
of British scientists says that if we could find a way to add the natural fiber to
everyday foods like breads, biscuits and yogurt up to three quarters of the fat
stored in those products would basically pass through the body.“We have already
added the alginate to bread and initial taste tests have been extremely
encouraging,” says Brownlee. “Now, the next step is to carry out clinical trials to
find out how effective it is when eaten as part of a normal diet.”Using an ‘artificial
gut’, the scientists tested the affect 60 different natural fibers had on digestion and
found that alginates (cell-wall constituents of brown algae) significantly reduced fat
digestion.“Alginates not only have great potential for weight management, adding
them to food also has the added advantage of boosting overall fiber content,”
Brownlee continues. “These initial findings suggest alginates could offer a very real
solution in the battle against obesity.” click here to read which ones are best.
The R & B singer Rihanna has a fit body
and considering her reputation for
wearing skimpy reveal-all outfits on stage
it’s only natural that she has to be careful
with her diet and exercise plan. Her
personal trainer, Ary Nunez, gave OK!
magazine the inside scoop on Rihanna’s
on-the-go diet and strict exercise practice.
In regard to working out Ary likes for
Rihanna to have a total body workout and
at all times keeping her heart rate up at 75
to 85 percent so that she’s always burning
fat. Ary said,“She starts with working the
core stabilizer muscles, then the lower
body and upper body. I aim to target all
muscle groups.
”In addition, Rihanna is very dedicated so
if they have to wait until midnight to
workout, then that’s what they’ll do and
they actually have a 12am workout. When it
comes to Rihanna’s eating habits she has
to eat light meals and snack a lot since
she’s so busy with touring and making
special appearances.
For example, she’ll eat bbq-flavored
popchips that are only 100 calories or she
also like hard-boiled eggs and fresh
papaya. Ary said,“Rihanna eats when she
gets hungry and has fruit and protein at
every meal.”Rihanna is a disciplined
woman who’s serious about her art, her
music and her body. Click here for a quick
diet tip that works for everyone.
click here for more Rihanna.
and considering her reputation for
wearing skimpy reveal-all outfits on stage
it’s only natural that she has to be careful
with her diet and exercise plan. Her
personal trainer, Ary Nunez, gave OK!
magazine the inside scoop on Rihanna’s
on-the-go diet and strict exercise practice.
In regard to working out Ary likes for
Rihanna to have a total body workout and
at all times keeping her heart rate up at 75
to 85 percent so that she’s always burning
fat. Ary said,“She starts with working the
core stabilizer muscles, then the lower
body and upper body. I aim to target all
muscle groups.
”In addition, Rihanna is very dedicated so
if they have to wait until midnight to
workout, then that’s what they’ll do and
they actually have a 12am workout. When it
comes to Rihanna’s eating habits she has
to eat light meals and snack a lot since
she’s so busy with touring and making
special appearances.
For example, she’ll eat bbq-flavored
popchips that are only 100 calories or she
also like hard-boiled eggs and fresh
papaya. Ary said,“Rihanna eats when she
gets hungry and has fruit and protein at
every meal.”Rihanna is a disciplined
woman who’s serious about her art, her
music and her body. Click here for a quick
diet tip that works for everyone.
click here for more Rihanna.
Your Genes make you fat....
Being extremely overweight might not be entirely
the fault of the individual; it may actually be their
genes. Or rather, lack of genes. British scientists
have discovered that severely obese people lack
more or less the same 30 genes – which are found
in people of normal weight.
The study, conducted by scientists at the Imperial
College London, focused on participants who all
had a BMI of more than 40 and were at a high risk
of health problems because of their weight.
Although only 19 cases of the “deleted” genes
were found in a group of 16 000 obese and normal
weight people, scientists say they believe genetics
play a major role in influencing weight gain. None
of the people who had a normal weight had the
missing genes.
A researcher at the college, Dr Robin Walters, says
that not all morbidly obese individuals will have the
exact same genetic code missing, but there are
more than likely to be variations of the gene
deletion.
“If we can identify these individuals through
genetic testing, we can then offer them
appropriate support and medical interventions,
such as the option of weight loss surgery, to
improve their long-term health,” another research
scientist, Professor Philippe Froguel, told the BBC.
Even though this seemed to be a new study I read
about this "fat gene" in 2007 even wrote this, click.
click here to read about obeseogenic society.
Being extremely overweight might not be entirely
the fault of the individual; it may actually be their
genes. Or rather, lack of genes. British scientists
have discovered that severely obese people lack
more or less the same 30 genes – which are found
in people of normal weight.
The study, conducted by scientists at the Imperial
College London, focused on participants who all
had a BMI of more than 40 and were at a high risk
of health problems because of their weight.
Although only 19 cases of the “deleted” genes
were found in a group of 16 000 obese and normal
weight people, scientists say they believe genetics
play a major role in influencing weight gain. None
of the people who had a normal weight had the
missing genes.
A researcher at the college, Dr Robin Walters, says
that not all morbidly obese individuals will have the
exact same genetic code missing, but there are
more than likely to be variations of the gene
deletion.
“If we can identify these individuals through
genetic testing, we can then offer them
appropriate support and medical interventions,
such as the option of weight loss surgery, to
improve their long-term health,” another research
scientist, Professor Philippe Froguel, told the BBC.
Even though this seemed to be a new study I read
about this "fat gene" in 2007 even wrote this, click.
click here to read about obeseogenic society.
Bollywood superstar Shah Rukh Khan revealed his six-pack abs to the
world in 2007 in his film Om Shanti Om.
While this isn’t anything surprising for actors, what is impressive though is
that Shah Rukh is 44 years old. Yup, that hotty is older than you thought.
Now the star is letting is fans in on his fitness secrets – he does 100 push
ups and 60 pull ups every day.
“When you start you can only do five push ups and one pull up. It just
happens (later) if you are regular,” he says. “You need to be very disciplined.
(Do it for) 30 to 40 days then it will start to show.”Shah Rukh also says that
his ripped body has more to do with diet than just exercise alone. He doesn’t
eat any rice or bread and only eats grilled food.
CLICK HERE.
world in 2007 in his film Om Shanti Om.
While this isn’t anything surprising for actors, what is impressive though is
that Shah Rukh is 44 years old. Yup, that hotty is older than you thought.
Now the star is letting is fans in on his fitness secrets – he does 100 push
ups and 60 pull ups every day.
“When you start you can only do five push ups and one pull up. It just
happens (later) if you are regular,” he says. “You need to be very disciplined.
(Do it for) 30 to 40 days then it will start to show.”Shah Rukh also says that
his ripped body has more to do with diet than just exercise alone. He doesn’t
eat any rice or bread and only eats grilled food.
CLICK HERE.
Reshma Shetty stars as the gorgeous Divya Katdare on USA
network’s, Royal Pains. She wears that white suit well on
the medical-dramedy by keeping in shape with a rigorous
exercise plan. She works out five days a week and each
day she does something different to work various muscle
groups. I believe in this type of workout by changing it up it
really helps the body tone up fast.On Monday she will do a
jump rope class and on Tuesdays she does Pilates. On
Wednesday she does Physique 57 which she claims,“It
changes your body!” ( click here to read more about
jumping rope )
Physique 57 is a class based on the Lotte Berk Method
which is a combination of strengthening and stretching the
muscles using equipment such as a ballet bar and rubber
ball. Apart from Reshma, celebrities like Sarah Jessica
Parker and Kelly Ripa are also fans.
Thursdays Reshma takes a spin class and on Saturday it’s a
hard cored boot camp workout.
All in all each of her five workouts last approximately an
hour. ( click here to find an exercise plan that works for
you)
Getting started on an exercise plan?
Try this supplement to get your body burning fat and
moving that stored body fat out of your body, body slim
click here, or body slim plus click here are great products
with no jitters so that if you are a newbe to working out and
need results fast this is for you to start with.
Click here for more Reshma Shetty.
network’s, Royal Pains. She wears that white suit well on
the medical-dramedy by keeping in shape with a rigorous
exercise plan. She works out five days a week and each
day she does something different to work various muscle
groups. I believe in this type of workout by changing it up it
really helps the body tone up fast.On Monday she will do a
jump rope class and on Tuesdays she does Pilates. On
Wednesday she does Physique 57 which she claims,“It
changes your body!” ( click here to read more about
jumping rope )
Physique 57 is a class based on the Lotte Berk Method
which is a combination of strengthening and stretching the
muscles using equipment such as a ballet bar and rubber
ball. Apart from Reshma, celebrities like Sarah Jessica
Parker and Kelly Ripa are also fans.
Thursdays Reshma takes a spin class and on Saturday it’s a
hard cored boot camp workout.
All in all each of her five workouts last approximately an
hour. ( click here to find an exercise plan that works for
you)
Getting started on an exercise plan?
Try this supplement to get your body burning fat and
moving that stored body fat out of your body, body slim
click here, or body slim plus click here are great products
with no jitters so that if you are a newbe to working out and
need results fast this is for you to start with.
Click here for more Reshma Shetty.
Robert Downey Jr. stars as the business man turned superhero in the hit film, Iron
Man II. In a recent interview with his trainer Brad Bose, Brad explained that for the
second movie installment they took on a different form of training than the first Iron
Man film. He said,“When we did Iron Man 1, we had five months before the shoot to get
ready, so we used more traditional, heavy-weight training.”However, between the
filming of the two movies Robert had worked on the Sherlock Holmes film and lost a
considerable amount of weight and was down to 151 pounds. To pack on the pounds
Brad put Robert on a Rocky IV type of training using equipment like wheelbarrows,
sledgehammers, truck tires and bamboo bars. He explained,“Instead of doing regular
bench presses, we used a bamboo bar… and we would hang plates on rubber bands
off the bar… so it was like trying to bench press a snake!” Bose explains. “It bounced
all over the place.”The two worked together three times a week for approximately 90
minutes each time and Downey Jr. also trained in kung fu two to three days a week.
You can really see a 65% more improvement from your workout if you take this
supplement, click here to read the studies.
Also quick tip, Hoodia lolly pops with a glass of water before a workout can improve
the results of your workout up to 23% click here to get a sample.
Click here for more Robert Downey Jr.
Click here for more male thinspiration.
Man II. In a recent interview with his trainer Brad Bose, Brad explained that for the
second movie installment they took on a different form of training than the first Iron
Man film. He said,“When we did Iron Man 1, we had five months before the shoot to get
ready, so we used more traditional, heavy-weight training.”However, between the
filming of the two movies Robert had worked on the Sherlock Holmes film and lost a
considerable amount of weight and was down to 151 pounds. To pack on the pounds
Brad put Robert on a Rocky IV type of training using equipment like wheelbarrows,
sledgehammers, truck tires and bamboo bars. He explained,“Instead of doing regular
bench presses, we used a bamboo bar… and we would hang plates on rubber bands
off the bar… so it was like trying to bench press a snake!” Bose explains. “It bounced
all over the place.”The two worked together three times a week for approximately 90
minutes each time and Downey Jr. also trained in kung fu two to three days a week.
You can really see a 65% more improvement from your workout if you take this
supplement, click here to read the studies.
Also quick tip, Hoodia lolly pops with a glass of water before a workout can improve
the results of your workout up to 23% click here to get a sample.
Click here for more Robert Downey Jr.
Click here for more male thinspiration.
Ellen Degeneres is now an avid vegan, animal-rights advocate and healthy living poster child. In a
recent interview she revealed a bit about her dieting past and how these days she prefers to eat
right based on lifestyle choices instead of trying to follow a diet. She said that when she was
younger she loved fried foods and she ate things like hamburgers, fried chicken and steak.
She continues,“And then some things happened in my life, and, as a lot of young girls do, I put on
weight as a barrier, as protection, to keep people away.”
After that time period Ellen was always struggling to lose weight but diets never worked for her.
Instead, she has changed her way of life and sticks to a strict meal plan:“No animals, no dairy,
nothing processed; a lot of soup, veggies, rice, beans, legumes.
”Ellen credits her incredible energy level to her sugar-free eating, regular exercise and solid
relationship with her wife, Portia de Rossi.
Click here for vegan diet products.
For more Ellen click here.
For more Portia de Rossi, click here.
For more celebrities who are accused of being too skinny, click here.
recent interview she revealed a bit about her dieting past and how these days she prefers to eat
right based on lifestyle choices instead of trying to follow a diet. She said that when she was
younger she loved fried foods and she ate things like hamburgers, fried chicken and steak.
She continues,“And then some things happened in my life, and, as a lot of young girls do, I put on
weight as a barrier, as protection, to keep people away.”
After that time period Ellen was always struggling to lose weight but diets never worked for her.
Instead, she has changed her way of life and sticks to a strict meal plan:“No animals, no dairy,
nothing processed; a lot of soup, veggies, rice, beans, legumes.
”Ellen credits her incredible energy level to her sugar-free eating, regular exercise and solid
relationship with her wife, Portia de Rossi.
Click here for vegan diet products.
For more Ellen click here.
For more Portia de Rossi, click here.
For more celebrities who are accused of being too skinny, click here.
Jennifer Aniston has been hard at working preparing for her new role in a movie that
will be filmed in Hawaii. According to sources she went on a strict raw foods diet
cleanse so that she would be bloat-free and thinspolicious upon arrival to the island.
Take a look at her meal plan along with suggested recipes to follow the raw foods
diet:
Breakfast ( click here for other smoothie recipes.)
Fruit Smoothie. Blend together three cups of frozen watermelon chunks with two
and a half cups of unsweetened almond milk.
Lunch
Pureed soup of dandelion greens, spinach and arugula. Another puree option is
zucchini, ginger, garlic clove, half a cup raw agave, half a cup uncooked soy sauce,
lemon juice, cayenne and onion. Then take a cup each of pumpkin and sunflower
seeds and almonds and add it to the puree. ( click here for other soup recipes.)
Dinner
Seaweed salad with lemon juice, chopped parsley, a diced tomato and half a white
onion. Top with olive oil, garlic and sea salt,
Before doing a cleanse you should do a colon cleanse, click here to read more..
Here is another raw food diet menu, click here.
click here for more Jennifer Aniston.
will be filmed in Hawaii. According to sources she went on a strict raw foods diet
cleanse so that she would be bloat-free and thinspolicious upon arrival to the island.
Take a look at her meal plan along with suggested recipes to follow the raw foods
diet:
Breakfast ( click here for other smoothie recipes.)
Fruit Smoothie. Blend together three cups of frozen watermelon chunks with two
and a half cups of unsweetened almond milk.
Lunch
Pureed soup of dandelion greens, spinach and arugula. Another puree option is
zucchini, ginger, garlic clove, half a cup raw agave, half a cup uncooked soy sauce,
lemon juice, cayenne and onion. Then take a cup each of pumpkin and sunflower
seeds and almonds and add it to the puree. ( click here for other soup recipes.)
Dinner
Seaweed salad with lemon juice, chopped parsley, a diced tomato and half a white
onion. Top with olive oil, garlic and sea salt,
Before doing a cleanse you should do a colon cleanse, click here to read more..
Here is another raw food diet menu, click here.
click here for more Jennifer Aniston.
More on Celebrities mom's and how they lost their baby fat.....They all don’t have
super-genes and there are miracle drugs out on the market that will do the trick,
but when breast feeding these are usually a no, no... It all boils down to
dedication and making a commitment to being careful during the nine months of
pregnancy so when the baby does arrive, the body is ready and willing to bounce
back into shape.
Top Chef host, Padma Lakshmi gave birth to her first child on February 20th and
just four weeks later, she already looks great. When asked how she did it, she
replied,
“I did very light weight. If you were in shape before, you’re likely to get in shape
quicker after [giving birth].”
Then there’s Camila Alves, star of Shear Genius and partner to Matthew
McConaughey. She’s had two kids and both times she bounces back into shape
within a matter of weeks. Camila focused on her diet plan more than her
exercise plan because she wanted time to recover. So, she committed to a 40-
day no exercise rule but during that time she only ate salads and fruit.
Last but not least, there’s the glamorous Gisele Bundchen. Just 11 weeks after
giving birth she was spotted wearing her pre-baby size 26 PRVCY Premium
jeans. Wow! Gisele kept her body in shape by doing yoga while pregnant and by
avoiding processed foods.
click here for more post baby, click here for more celebrity diet secrets.
super-genes and there are miracle drugs out on the market that will do the trick,
but when breast feeding these are usually a no, no... It all boils down to
dedication and making a commitment to being careful during the nine months of
pregnancy so when the baby does arrive, the body is ready and willing to bounce
back into shape.
Top Chef host, Padma Lakshmi gave birth to her first child on February 20th and
just four weeks later, she already looks great. When asked how she did it, she
replied,
“I did very light weight. If you were in shape before, you’re likely to get in shape
quicker after [giving birth].”
Then there’s Camila Alves, star of Shear Genius and partner to Matthew
McConaughey. She’s had two kids and both times she bounces back into shape
within a matter of weeks. Camila focused on her diet plan more than her
exercise plan because she wanted time to recover. So, she committed to a 40-
day no exercise rule but during that time she only ate salads and fruit.
Last but not least, there’s the glamorous Gisele Bundchen. Just 11 weeks after
giving birth she was spotted wearing her pre-baby size 26 PRVCY Premium
jeans. Wow! Gisele kept her body in shape by doing yoga while pregnant and by
avoiding processed foods.
click here for more post baby, click here for more celebrity diet secrets.
Hear’Say singer and TV presenter Myleene Klass looked like she had lost some weight at
the Oscar’s ….Now she’s a healthy size 8 but she admits had times when she was up to a
size 16. In a recent interview she talked about a performance she did back in 2001 where
she was so big that she had to unbutton her pants during a performance because they were
too tight. Oh don’t you hate when you have to do that, unbutton your pants. How
embarrassing….She said,“I had cellulite on my arms and permanently wore a jumper
around my waist to hide my bum.”She used to eat a lot of chocolate and pasta topped with
pesto or cheese. Myleene’s typical diet now consists of:
Breakfast:
Scrambled eggs or Cheerios
Lunch
Sushi, Salad or a wrap
Dinner
Pasta
The 31-year-old may look good now but she is still struggling with her body image and
wishes she had long and lean legs. Even though she exercises she has to be careful to not
bulk up like Rambo and instead wishes she had ‘gazelle-like’ muscles. She continues,“I’m
like all women – I’ve got cellulite and I’ll never be perfect but I try to make the best of what I’
ve got. I’m also an emotional eater so I have to be careful or I could easily overeat and put on
weight.”Mylenee stays in shape by walking a lot, playing with her daughter and does plenty
of sit-ups.
Once again if you have cellulite, diet, exercise and of course chadebugre are a girls best
friend. Click here.
Click here for more Myleene Klass.
the Oscar’s ….Now she’s a healthy size 8 but she admits had times when she was up to a
size 16. In a recent interview she talked about a performance she did back in 2001 where
she was so big that she had to unbutton her pants during a performance because they were
too tight. Oh don’t you hate when you have to do that, unbutton your pants. How
embarrassing….She said,“I had cellulite on my arms and permanently wore a jumper
around my waist to hide my bum.”She used to eat a lot of chocolate and pasta topped with
pesto or cheese. Myleene’s typical diet now consists of:
Breakfast:
Scrambled eggs or Cheerios
Lunch
Sushi, Salad or a wrap
Dinner
Pasta
The 31-year-old may look good now but she is still struggling with her body image and
wishes she had long and lean legs. Even though she exercises she has to be careful to not
bulk up like Rambo and instead wishes she had ‘gazelle-like’ muscles. She continues,“I’m
like all women – I’ve got cellulite and I’ll never be perfect but I try to make the best of what I’
ve got. I’m also an emotional eater so I have to be careful or I could easily overeat and put on
weight.”Mylenee stays in shape by walking a lot, playing with her daughter and does plenty
of sit-ups.
Once again if you have cellulite, diet, exercise and of course chadebugre are a girls best
friend. Click here.
Click here for more Myleene Klass.
Kristin Cavallari hanging up her sneakers and breaking out the Hagen Daz, in a recent interview
she reveals five tips to get the bikini body you’ve always wanted. Check out these great tips:
Fight Cellulite
Eat foods that are high in cellulite-fighting minerals and proteins and that will boost circulation.
Good choices are bananas, pears, oily fish and asparagus. ( Try a chadebugre type supplement in
your diet routine, click here.)
Bust the Bloat
Still bloated even though you go to the gym practically every day? Eliminate chewing gum as it will
trap air in your GI tract and also eliminate high-salt foods like broccoli, onions and cabbage that
create gas in the intestinal tract. Try potassium-rich foods instead to counterbalance any excess
of sodium. ( worse comes to worse you can do a water retention diet click here to read more.)
Snack Your Way Slim
Eat something every three to four hours. If you deprive yourself of food you’ll get more frequent
cravings and it’s harder to control them. ( click here about how to speed up your metabolism to
lose weight faster)
Count Calories not Carbs (click here to read more about calorie counting...)
Research shows that those who opt for a low-fat diet over a low-carb diet are more successful in
keeping weight off long term.
( click here to read about how to calculate how many calories you actually should be eating, you
might be surprised, at how little you might have to be eating to lose weight.)
Click here for more Kristin. FOR MORE TIPS, CLICK HERE.
she reveals five tips to get the bikini body you’ve always wanted. Check out these great tips:
Fight Cellulite
Eat foods that are high in cellulite-fighting minerals and proteins and that will boost circulation.
Good choices are bananas, pears, oily fish and asparagus. ( Try a chadebugre type supplement in
your diet routine, click here.)
Bust the Bloat
Still bloated even though you go to the gym practically every day? Eliminate chewing gum as it will
trap air in your GI tract and also eliminate high-salt foods like broccoli, onions and cabbage that
create gas in the intestinal tract. Try potassium-rich foods instead to counterbalance any excess
of sodium. ( worse comes to worse you can do a water retention diet click here to read more.)
Snack Your Way Slim
Eat something every three to four hours. If you deprive yourself of food you’ll get more frequent
cravings and it’s harder to control them. ( click here about how to speed up your metabolism to
lose weight faster)
Count Calories not Carbs (click here to read more about calorie counting...)
Research shows that those who opt for a low-fat diet over a low-carb diet are more successful in
keeping weight off long term.
( click here to read about how to calculate how many calories you actually should be eating, you
might be surprised, at how little you might have to be eating to lose weight.)
Click here for more Kristin. FOR MORE TIPS, CLICK HERE.
| CLICK IMAGES BELOW TO READ MORE OR PURCHASE. |
Jennifer Hawkins has a thinspirational body. But, she was noticing something was wrong with her workouts and
the results. Instead of keeping her sleek figure she noticed that she was starting to bulk up because she was
using too many weights. She said,“It [her body] was starting to not look very feminine.”She decided to cut weights
completely out of her routine and instead do high-impact cardio to burn fat and then tone up with yoga and pilates.
In 2010 she now workouts 90 minutes a day, six days a week.
In addition, she’s following a high-protein, vegetable packed diet to build lean muscle tissue. Soon she launches
her new range of underwear, Lovable, she felt good during the photoshoot and happy with her feminine physique.
She explained,“I feel healthy from the inside out. I have a new love for working out, you get to a whole new level!”
If you like to lift weights and want to also look leaner you should try this supplement before lifting and it will
increase your metabolism and lean you out. Click here to read.
Click here for more Jennifer Hawkins.
the results. Instead of keeping her sleek figure she noticed that she was starting to bulk up because she was
using too many weights. She said,“It [her body] was starting to not look very feminine.”She decided to cut weights
completely out of her routine and instead do high-impact cardio to burn fat and then tone up with yoga and pilates.
In 2010 she now workouts 90 minutes a day, six days a week.
In addition, she’s following a high-protein, vegetable packed diet to build lean muscle tissue. Soon she launches
her new range of underwear, Lovable, she felt good during the photoshoot and happy with her feminine physique.
She explained,“I feel healthy from the inside out. I have a new love for working out, you get to a whole new level!”
If you like to lift weights and want to also look leaner you should try this supplement before lifting and it will
increase your metabolism and lean you out. Click here to read.
Click here for more Jennifer Hawkins.
Kristen Stewart is a star and I love her attitude and the way she answers is honest
and very straightforward and she doesn't mind to say fuck.
Here is her most recent quote from an interview.
"I think it's funny that when I go on stage to accept an award, they think I'm
nervous, uncomfortable, and awkward-and I am-but those are bad words for them."
It's hard not be charmed by her: Instead of the perfectly groomed, couture-wearing,
pat-answer-giving Hollywood girl-about-town, she is who she is: Unvarnished, foul-
mouthed, slightly agitated and completely real.
"I hate it when they say I'm ungrateful, and I fucking hate it when they say I don't
give a shit, because nobody cares more than I do."
Honestly? With so many fame-seeking young ladies in the media, hungry for the
spotlight and attention, it's refreshing to hear from a young actress and realize that
the acting is what she's interested in. Not the ego-boost of flashbulbs and gossip.
And when Kristen says:
"I would never cheapen my relationships by talking about them. People say, ‘Just
say who you're dating. Then people will stop being so ravenous about it.' It's like, No
they won't! They'll ask for specifics."
Kristen is on the cover of the June issue of Elle, and inside she attempts to explain
her red-carpet attitude: "People say that I'm miserable, all the time," KStew tells the
mag. "It's not that I'm miserable it's just that somebody's yelling at me… I literally
sometimes have to keep myself from crying… it's a physical reaction to the energy
that's thrown at you."
E!'s Ted Casablanca notes that he's seen the madness first-hand: "Take The Yellow
Handkerchief premiere, where photogs were actually screaming at Stewart (and
her publicist) to 'move out of the fucking way' and just give them a solo shot. It's
actually kinda out of control!"
click here for more.
and very straightforward and she doesn't mind to say fuck.
Here is her most recent quote from an interview.
"I think it's funny that when I go on stage to accept an award, they think I'm
nervous, uncomfortable, and awkward-and I am-but those are bad words for them."
It's hard not be charmed by her: Instead of the perfectly groomed, couture-wearing,
pat-answer-giving Hollywood girl-about-town, she is who she is: Unvarnished, foul-
mouthed, slightly agitated and completely real.
"I hate it when they say I'm ungrateful, and I fucking hate it when they say I don't
give a shit, because nobody cares more than I do."
Honestly? With so many fame-seeking young ladies in the media, hungry for the
spotlight and attention, it's refreshing to hear from a young actress and realize that
the acting is what she's interested in. Not the ego-boost of flashbulbs and gossip.
And when Kristen says:
"I would never cheapen my relationships by talking about them. People say, ‘Just
say who you're dating. Then people will stop being so ravenous about it.' It's like, No
they won't! They'll ask for specifics."
Kristen is on the cover of the June issue of Elle, and inside she attempts to explain
her red-carpet attitude: "People say that I'm miserable, all the time," KStew tells the
mag. "It's not that I'm miserable it's just that somebody's yelling at me… I literally
sometimes have to keep myself from crying… it's a physical reaction to the energy
that's thrown at you."
E!'s Ted Casablanca notes that he's seen the madness first-hand: "Take The Yellow
Handkerchief premiere, where photogs were actually screaming at Stewart (and
her publicist) to 'move out of the fucking way' and just give them a solo shot. It's
actually kinda out of control!"
click here for more.
CELEBRITY EATING DISORDERS ... HELLO A-Z SO MANY...
Alanis Morissette, Alexandra Paul, Ally Sheedy, Amy
Heckerling, Amy Winehouse Ana Carolina Reston,
Andrea Gruber, Andrea Marcovicci, Anna Freud, Anne
Murray, Anne Sexton , Ashlee Simpson , Audrey
Hepburn , Barbara Niven, BarbiTwins, Britney Spears ,
Bruce Vilanch, Calista Flockhart, Carre Otis, Catherine
Bell, Catherine Hickland, Catherine Oxenberg, Cathy
Rigby, Christine Alt, Christy Henrich, Courtney
Thorne-Smith,Cynthia French, Daniel Johns, Dawn
Langstroth, Elisa Donovan, Elton John, Elvis Presley,
Felicity Huffman, Fiona Apple, Franz Kafka, Gelsey
Kirkland, Geri Halliwell, Heidi Guenther, Jamie-Lynn
Sigler, Jane Fonda, Janet Jackson, Joan Rivers, Joyce
Maynard, Justine Bateman, Karen Carpenter, Kate
Beckensale, Kate Bosworth, Kate Dillon, Kate Winslet,
Katharine McPhee, Keira Knightley, Kellie Martin,
Kirsten Dunst, Leila Pahlavi, Lindsey Lohan , Magali
Amadei, Margaux Hemmingway, Maria Conchita, Mariah
Carey, Mariel Hemmingway, Mary Kate Olsen, Mary
McDonough, Melanie Chisholm, Meredith Vieira,
Michaela Strachan, Mike Hukabee, Molly Jong Fast,
Nadia Comaneci, Nicole Richie, Nikki Cox, Olivia Newton
John , Oprah Winfrey, Paris Hilton , Paula Abdul, Peta
Wilson, Portia de Rossi, Princess Diana, Renee
Zellweger, Richard Simmons, Sally Field, Sandra Dee,
Scarlett Pomers, Shane Sellers, Sharon Osbourne,
Susan Dey, Syliva Plath, Tara Reid, Teri Hatcher, Thandie
Newton, Theresa Marie Schiavo, Tracey Gold, Uri Geller,
Victoria Beckham, Whitney Houston, Wynonna Judd,
Yeardley Smith, Zina Garrison .....
CLICK HERE TO GO TO PAGE ONE....1
CLICK HERE TO GO TO PAGE TWO....2
CLICK HERE TO GO TO PAGE THREE.....3
CLICK HERE TO GO TO PAGE FOUR.....4
Alanis Morissette, Alexandra Paul, Ally Sheedy, Amy
Heckerling, Amy Winehouse Ana Carolina Reston,
Andrea Gruber, Andrea Marcovicci, Anna Freud, Anne
Murray, Anne Sexton , Ashlee Simpson , Audrey
Hepburn , Barbara Niven, BarbiTwins, Britney Spears ,
Bruce Vilanch, Calista Flockhart, Carre Otis, Catherine
Bell, Catherine Hickland, Catherine Oxenberg, Cathy
Rigby, Christine Alt, Christy Henrich, Courtney
Thorne-Smith,Cynthia French, Daniel Johns, Dawn
Langstroth, Elisa Donovan, Elton John, Elvis Presley,
Felicity Huffman, Fiona Apple, Franz Kafka, Gelsey
Kirkland, Geri Halliwell, Heidi Guenther, Jamie-Lynn
Sigler, Jane Fonda, Janet Jackson, Joan Rivers, Joyce
Maynard, Justine Bateman, Karen Carpenter, Kate
Beckensale, Kate Bosworth, Kate Dillon, Kate Winslet,
Katharine McPhee, Keira Knightley, Kellie Martin,
Kirsten Dunst, Leila Pahlavi, Lindsey Lohan , Magali
Amadei, Margaux Hemmingway, Maria Conchita, Mariah
Carey, Mariel Hemmingway, Mary Kate Olsen, Mary
McDonough, Melanie Chisholm, Meredith Vieira,
Michaela Strachan, Mike Hukabee, Molly Jong Fast,
Nadia Comaneci, Nicole Richie, Nikki Cox, Olivia Newton
John , Oprah Winfrey, Paris Hilton , Paula Abdul, Peta
Wilson, Portia de Rossi, Princess Diana, Renee
Zellweger, Richard Simmons, Sally Field, Sandra Dee,
Scarlett Pomers, Shane Sellers, Sharon Osbourne,
Susan Dey, Syliva Plath, Tara Reid, Teri Hatcher, Thandie
Newton, Theresa Marie Schiavo, Tracey Gold, Uri Geller,
Victoria Beckham, Whitney Houston, Wynonna Judd,
Yeardley Smith, Zina Garrison .....
CLICK HERE TO GO TO PAGE ONE....1
CLICK HERE TO GO TO PAGE TWO....2
CLICK HERE TO GO TO PAGE THREE.....3
CLICK HERE TO GO TO PAGE FOUR.....4
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every woman who ever craved plump-looking lips that beg to be kissed. It's
light, not sticky, and not tacky and the formula is innovative and glam at once,
giving you shine, juiciness, softeness.
It's your new dinner party secret weapon, the perfectly chic reminder to avoid
over-carbing to the point of oblivion! Great Appetite curber, click here to read
more.
LEGAL SPEED! EVERYONE ASKED ME TO OFFER THIS PRODUCT.. GREAT FOR LATE NIGHT STUDIES..
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energy to keep going for the all night cramming sessions.
Cram Night is a synergistically safely combined blend of energy enhancing herbs and b vitamins:
B-1, also known as thiamin, helps fuel your body by converting blood sugar into energy. It keeps
your mucous membranes healthy and is essential for nervous system, cardiovascular and
muscular function.
B-2, also called riboflavin, works with other vitamins in the B complex to process calories from
carbohydrates, protein and fat. Your body needs it for growth and red cell production, and
adequate riboflavin intake promotes healthy skin and good vision.
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proteins and fats for energy. Some claims have been made that pantothenic acid is effective for
treatment of nerve damage, breathing problems, itching and other skin problems, but these
claims have not been proven in clinical trials.
B3 (Niacin) which is involved in over 50 different metabolic reactions within the body
B-6, required to synthesize neurotransmitters, the chemicals necessary for the nervous system
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Without B-2 no cellular growth can take place.
Help stay up and do your all-night cramming with Cram Night.
Amt Per Serving % Daily Value
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Other Ingredients: Lemon flavor, distilled water. click here, to read more.
2 ounce shot with extra staying power for energy and focus. May provide you the focus and extra
energy to keep going for the all night cramming sessions.
Cram Night is a synergistically safely combined blend of energy enhancing herbs and b vitamins:
B-1, also known as thiamin, helps fuel your body by converting blood sugar into energy. It keeps
your mucous membranes healthy and is essential for nervous system, cardiovascular and
muscular function.
B-2, also called riboflavin, works with other vitamins in the B complex to process calories from
carbohydrates, protein and fat. Your body needs it for growth and red cell production, and
adequate riboflavin intake promotes healthy skin and good vision.
B-5: The body uses pantothenic acid, also known as vitamin B5, to break down carbohydrates,
proteins and fats for energy. Some claims have been made that pantothenic acid is effective for
treatment of nerve damage, breathing problems, itching and other skin problems, but these
claims have not been proven in clinical trials.
B3 (Niacin) which is involved in over 50 different metabolic reactions within the body
B-6, required to synthesize neurotransmitters, the chemicals necessary for the nervous system
and for brain function;
Vitamin B-2, (Riboflavin) involved in energy production and synthesis of fats and amino acids.
Without B-2 no cellular growth can take place.
Help stay up and do your all-night cramming with Cram Night.
Amt Per Serving % Daily Value
B-1 10 mg 588%
B-2 10 mg 600%
B-3 10 mg 50%
B-5 50 mg 500%
B-6 10 mg 50%
Proprietary blend: Guarana, taurine, caffeine, green tea 2150 mg *
Other Ingredients: Lemon flavor, distilled water. click here, to read more.
| Use Arrow below for the next page or click here for older posts. |
Adriana Lima: 5”10, 125 pounds, BMI 17.9Black Lively 5 feet 8 inches 119.05-130.07 lbs
Brad Pitt height 6 foot weight 198 pounds
Brigitte Bardot 5'6 125 lbs. 20.2
Britney Spears: 5'5 105 bmi: 17.5Kelly Ripa's height is 5 ft 2.5 in (159 cm) Weight 98lbs
Keri Russell 5'4 117 lbs. 20.1
KIMBERLY STEWART lowest WEIGHT: 114 lbs HEIGHT: 6" BMI : 15Mary-Kate Olsen's Height is 5'1
and her weight is 98 pounds.
Mary Louise Parker Height. 5' 8" (1.73 m) Weight 118 pounds
Matt Damon height is 5 feet 10 inches weight is 70-72 Kgs / 154.32-158.73 lbs
Megan Fox..Measurements : 34C-26-24. Weight : 114 and Height: 5' 6
Mena Suvari Height 5'4 1/2 and her weight 103lbs.
Michelle Williams 5'4 110 lbs. 18.9
Michael Jackson height is 5 feet 9 inches. weight 50.80 Kgs / 112 lbs (At the time of death)
Michael Jordan height 6'6" weight 216 bmi 25
Milla Jovovich 5'8 116 lbs. 17.6
Miley Cyrus height 5'5 110 poundsRose McGowan 5'1 92 lbs. 17.4
Salma Hayek: 5'7 115 bmi: 18
Sammy Sosa height 6'0" weight 220 bmi 30
Sandra Bullock: 5'8 110 bmi: 16.7
Zoe Saldana Height 5'7 weight 113lbs.
Zoey Deschanel 5'5 115 lbs 18.5
Celebrity heights and weights just updated heights and weights and workout and diet tips, click
here.
Click here for super model stats height and weights..
more celebrity stats... click here.
Height and weight chart click here.
More celebrities heights and weights, click here.
Brad Pitt height 6 foot weight 198 pounds
Brigitte Bardot 5'6 125 lbs. 20.2
Britney Spears: 5'5 105 bmi: 17.5Kelly Ripa's height is 5 ft 2.5 in (159 cm) Weight 98lbs
Keri Russell 5'4 117 lbs. 20.1
KIMBERLY STEWART lowest WEIGHT: 114 lbs HEIGHT: 6" BMI : 15Mary-Kate Olsen's Height is 5'1
and her weight is 98 pounds.
Mary Louise Parker Height. 5' 8" (1.73 m) Weight 118 pounds
Matt Damon height is 5 feet 10 inches weight is 70-72 Kgs / 154.32-158.73 lbs
Megan Fox..Measurements : 34C-26-24. Weight : 114 and Height: 5' 6
Mena Suvari Height 5'4 1/2 and her weight 103lbs.
Michelle Williams 5'4 110 lbs. 18.9
Michael Jackson height is 5 feet 9 inches. weight 50.80 Kgs / 112 lbs (At the time of death)
Michael Jordan height 6'6" weight 216 bmi 25
Milla Jovovich 5'8 116 lbs. 17.6
Miley Cyrus height 5'5 110 poundsRose McGowan 5'1 92 lbs. 17.4
Salma Hayek: 5'7 115 bmi: 18
Sammy Sosa height 6'0" weight 220 bmi 30
Sandra Bullock: 5'8 110 bmi: 16.7
Zoe Saldana Height 5'7 weight 113lbs.
Zoey Deschanel 5'5 115 lbs 18.5
Celebrity heights and weights just updated heights and weights and workout and diet tips, click
here.
Click here for super model stats height and weights..
more celebrity stats... click here.
Height and weight chart click here.
More celebrities heights and weights, click here.
Gwyneth Paltrow has gotton from a skinny minny to one buff body
after working out for her latest film, Iron Man 2. She gained 10
pounds of muscle for the role and did high-intensity dance
aerobics and worked out with her trainer, Tracy Anderson. She
said,“My trainer, Tracy Anderson, basically, like, pummeled me into
submission and made me do all kinds of crazy things. She really
changed my body for this movie.”Now that filming is over Gwyneth
is back at home with her two kids and she has scaled back her
rigorous gym workouts. She still exercises but says she doesn’t
go ‘crazy’ with it. Instead she’ll alternate days, so if one day is
cardio the other day is legs. Click here to read how to get thinner
thighs.
Click here for more Gweneth.
after working out for her latest film, Iron Man 2. She gained 10
pounds of muscle for the role and did high-intensity dance
aerobics and worked out with her trainer, Tracy Anderson. She
said,“My trainer, Tracy Anderson, basically, like, pummeled me into
submission and made me do all kinds of crazy things. She really
changed my body for this movie.”Now that filming is over Gwyneth
is back at home with her two kids and she has scaled back her
rigorous gym workouts. She still exercises but says she doesn’t
go ‘crazy’ with it. Instead she’ll alternate days, so if one day is
cardio the other day is legs. Click here to read how to get thinner
thighs.
Click here for more Gweneth.
Twenty years ago you'd see people with various body types; it was okay to be a size 8 (UK size 12).
Nowadays, you have to be a size 4 to a size zero. But the biggest secret I learned from celebrities is that
they don't do 'diet food'.
They eat the real thing, just not a lot of it.
I remember sitting down to breakfast with Elizabeth Hurley and being shocked that she was having real
bacon with her eggs, not turkey or tofu bacon.
"And she said: 'I'm just going to have a salad for lunch and a little dinner, so it's fine. But I'm not going to
have fake bacon.'
There are little tricks that celebrities do, and if you emulate them, you will see some weight loss.
A IS FOR ASPARAGUS: Celebrities live on it. It's a natural diuretic, it diminishes bloating and is on every
Hollywood insider's must-eat list. Actor Owen Wilson never misses his daily double dose of asparagus and
parsley. ( Parsley also makes your breath smell clean.
A is also for an APPLE A DAY.
A is for ACAI BERRY. click here to read more.
A is for Abdominal Exercises! click here for some.
B IS FOR BRUSH YOUR TEETH: After eating, young starlets rush to the bathroom; not to throw up but to
brush up.B is also for BENEFIBER: This powdery fibre substance is flavourless but it packs a punch.
Celebrities put it in their coffee or sprinkle it on their salads as it helps move food through you system
more quickly. Try a sample, click here.
B is for Body Slim and Body Slim Plus supplements to be taken before working out to increase weight loss
by over 75%.
B is also for BLUE PLATES: Why? Blue is the least appetising colour for human beings and studies show
when you eat from a blue plate you eat less. click here for A-Z!! diet secerts.
Nowadays, you have to be a size 4 to a size zero. But the biggest secret I learned from celebrities is that
they don't do 'diet food'.
They eat the real thing, just not a lot of it.
I remember sitting down to breakfast with Elizabeth Hurley and being shocked that she was having real
bacon with her eggs, not turkey or tofu bacon.
"And she said: 'I'm just going to have a salad for lunch and a little dinner, so it's fine. But I'm not going to
have fake bacon.'
There are little tricks that celebrities do, and if you emulate them, you will see some weight loss.
A IS FOR ASPARAGUS: Celebrities live on it. It's a natural diuretic, it diminishes bloating and is on every
Hollywood insider's must-eat list. Actor Owen Wilson never misses his daily double dose of asparagus and
parsley. ( Parsley also makes your breath smell clean.
A is also for an APPLE A DAY.
A is for ACAI BERRY. click here to read more.
A is for Abdominal Exercises! click here for some.
B IS FOR BRUSH YOUR TEETH: After eating, young starlets rush to the bathroom; not to throw up but to
brush up.B is also for BENEFIBER: This powdery fibre substance is flavourless but it packs a punch.
Celebrities put it in their coffee or sprinkle it on their salads as it helps move food through you system
more quickly. Try a sample, click here.
B is for Body Slim and Body Slim Plus supplements to be taken before working out to increase weight loss
by over 75%.
B is also for BLUE PLATES: Why? Blue is the least appetising colour for human beings and studies show
when you eat from a blue plate you eat less. click here for A-Z!! diet secerts.
| The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2006-2010 Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
| MISSED A STORY> CLICK IMAGES BELOW |
Most of you already know that Lindsay Lohan is going to do 90 days in jail. But, did you know that Lindsay has
a secret message? Well, click here to see the secret it is on the bottom of this page. You know what else is
on this page... sick amounts of magazine scans from around the world for August. Yup, we just got into July,
but August magazines are already on stands.. and here are some of the best photos.
Karmen Pedaru and Karlie Kloss in 'First Look'
Photographed by Daniel Jackson
Vogue UK August 2010
Kendra Spears in 'Camel Light'
Photographed by Ben Weller
Vogue UK August 2010
Adriana Lima, Lindsey Wixson, Karolina Kurkova, Miranda Kerr, Rianne ten Haken, Natasha Poly, Kasia
Struss, Izabel Goulart, Jacquelyn Jablonski and Mariacarla Boscono in 'A Woman in Full'
Photographed by Willy Vanderperre
Source: vmagazine - V Magazine #66 2010
If you didn't click above... click here.
Also on this page is the NYC diet info.
a secret message? Well, click here to see the secret it is on the bottom of this page. You know what else is
on this page... sick amounts of magazine scans from around the world for August. Yup, we just got into July,
but August magazines are already on stands.. and here are some of the best photos.
Karmen Pedaru and Karlie Kloss in 'First Look'
Photographed by Daniel Jackson
Vogue UK August 2010
Kendra Spears in 'Camel Light'
Photographed by Ben Weller
Vogue UK August 2010
Adriana Lima, Lindsey Wixson, Karolina Kurkova, Miranda Kerr, Rianne ten Haken, Natasha Poly, Kasia
Struss, Izabel Goulart, Jacquelyn Jablonski and Mariacarla Boscono in 'A Woman in Full'
Photographed by Willy Vanderperre
Source: vmagazine - V Magazine #66 2010
If you didn't click above... click here.
Also on this page is the NYC diet info.
Australia's youth minister, Kate Ellis, came up with a plan to reward fashion magazines and designers who cast healthy
models and reject overzealous, unrealistic retouching. The new guidelines for winning this "tick of approval":
- Disclose when images have been retouched and refrain from enhancing photographs in a way that changes a person's
body shape, for example, lengthening their legs or trimming their waist, or removing freckles, lines and other
distinguishing marks.
- Only use models aged 16 or older to model adult clothes - both on catwalks and in print.
- Refrain from using models who are very thin - or male models who are excessively muscular.
- Stocking clothing in a wide variety of sizes in shops to reflect the demand from customers.
- Using a broad range of body shapes, sizes and ethnicities in editorial and advertising.
- Not promoting rapid weight loss, cosmetic surgery, excessive exercising or any advertisements or editorial content
that may promote a negative body image.
I would like to know what a negative body image today is in the USA. We are inidated with shows such as HUGE, Dance
your ASS off and The biggest Loser just to name a few. But I do get the photoshopping.. Click here to check out some
photoshopped to be super skinny.
models and reject overzealous, unrealistic retouching. The new guidelines for winning this "tick of approval":
- Disclose when images have been retouched and refrain from enhancing photographs in a way that changes a person's
body shape, for example, lengthening their legs or trimming their waist, or removing freckles, lines and other
distinguishing marks.
- Only use models aged 16 or older to model adult clothes - both on catwalks and in print.
- Refrain from using models who are very thin - or male models who are excessively muscular.
- Stocking clothing in a wide variety of sizes in shops to reflect the demand from customers.
- Using a broad range of body shapes, sizes and ethnicities in editorial and advertising.
- Not promoting rapid weight loss, cosmetic surgery, excessive exercising or any advertisements or editorial content
that may promote a negative body image.
I would like to know what a negative body image today is in the USA. We are inidated with shows such as HUGE, Dance
your ASS off and The biggest Loser just to name a few. But I do get the photoshopping.. Click here to check out some
photoshopped to be super skinny.
Dear Jodee,
Thank you so much for Prothinspo I love this site and surf it every chance I can get. It is internet
crack and I can sit for hours looking at the bikini photos. I wanted to say thank you for
suggesting crave controller for me during those days when I have to do the runway and I really
can't eat anything until that catwalk is finished. This product has helped this supermodel
maintain my weight and well... not eat. Thanks again. click here for more.
Thank you so much for Prothinspo I love this site and surf it every chance I can get. It is internet
crack and I can sit for hours looking at the bikini photos. I wanted to say thank you for
suggesting crave controller for me during those days when I have to do the runway and I really
can't eat anything until that catwalk is finished. This product has helped this supermodel
maintain my weight and well... not eat. Thanks again. click here for more.
A Prothinspo member asked me to share some backstage photos from the fashion events....this collection of backstage
photos haven't been seen before are on this page. Yes, I have got it like that. I must warn some of you that these models
are some of the thinnest models on the runway today so if you don't like the super bone showing type of thinspiration,
this is not for you, but if you do.... This is a jackpot of thinspiration photos of some of my girls backstage and of course
some of their most recent mag ads. Be sure to click the images to see full views on some photos, I made them small to
make space for a huge gallery of skinny minnies, click here.
photos haven't been seen before are on this page. Yes, I have got it like that. I must warn some of you that these models
are some of the thinnest models on the runway today so if you don't like the super bone showing type of thinspiration,
this is not for you, but if you do.... This is a jackpot of thinspiration photos of some of my girls backstage and of course
some of their most recent mag ads. Be sure to click the images to see full views on some photos, I made them small to
make space for a huge gallery of skinny minnies, click here.
Prothinspoer's number 1 question is how do I get my thighs to be super skinny and tummy tight in the shortest period of time.
Well, this page is dedicated to those of you who want to get the thighs thin, tummy tight and get down to their GW if you don't
know what a GW is it is Goal Weight... Yes, you could see those magical numbers on the scale but you will have to follow some
rules. Also on this page of course is some amazing skinny model thinspiration to keep you inspired and remember
visualization is key to achieving any goals in life, if you think it you can be it, click here.
Well, this page is dedicated to those of you who want to get the thighs thin, tummy tight and get down to their GW if you don't
know what a GW is it is Goal Weight... Yes, you could see those magical numbers on the scale but you will have to follow some
rules. Also on this page of course is some amazing skinny model thinspiration to keep you inspired and remember
visualization is key to achieving any goals in life, if you think it you can be it, click here.
TOP REQUEST HOW TO GET A FLAT BELLY FAST.
THE FIRST PAGE OF THIS POST IS FAT BELLY FAST TIPS, CLICK HERE.
SECOND PART OF THE POST IS THINSPIRATION AND TIPS OF FLAT STOMACHS, CLICK HERE. THE NEXT PART OF THIS POST IS
MORE THINSPIRATION AND TIPS OF FLAT STOMACH PICTURES CLICK HERE, THIS PAGE IS HOW TO GET RID OF BELLY FAT AND
KEEP IT OFF, CLICK HERE. AND THIS PAGE IS DEDICATED TO THOSE OF YOU WHO WILL DO THE WORK AND EXERCISE, CLICK
HERE. Help prothinspo grow use the Meebo bar below and pass us on please!! Thank you for your support.
THE FIRST PAGE OF THIS POST IS FAT BELLY FAST TIPS, CLICK HERE.
SECOND PART OF THE POST IS THINSPIRATION AND TIPS OF FLAT STOMACHS, CLICK HERE. THE NEXT PART OF THIS POST IS
MORE THINSPIRATION AND TIPS OF FLAT STOMACH PICTURES CLICK HERE, THIS PAGE IS HOW TO GET RID OF BELLY FAT AND
KEEP IT OFF, CLICK HERE. AND THIS PAGE IS DEDICATED TO THOSE OF YOU WHO WILL DO THE WORK AND EXERCISE, CLICK
HERE. Help prothinspo grow use the Meebo bar below and pass us on please!! Thank you for your support.
Lindsay Lohan goes into rehab before jail, but here are some photos of her from August mag scans, also on this page
Paris Hilton, Dania Ramirez and much more thinspiration images, plus tips on how to look thinner in pictures or on the red
carpet, these tips help you appear thinner instantly, click here.
Paris Hilton, Dania Ramirez and much more thinspiration images, plus tips on how to look thinner in pictures or on the red
carpet, these tips help you appear thinner instantly, click here.
Australian model sisters, Jessica Hart and Ashley Hart play frisbee in the park to stay in shape. Do you play frisbee? Well
here are some tips to getting into shape. Plus also on this page new photos of model Cindy Dicker, new magazine scans
from August magazines of Sasha P, and one of my favorites Raquel Zimerman who has that old time skinny legs that
remind me of the seventy models...Click here.
here are some tips to getting into shape. Plus also on this page new photos of model Cindy Dicker, new magazine scans
from August magazines of Sasha P, and one of my favorites Raquel Zimerman who has that old time skinny legs that
remind me of the seventy models...Click here.
Tips to make your legs look longer and thinner... If you want your short legs to look long and slender, wear the
tallest heals you can wear and still be comfortable. Not all high heals squish your toes to a point, and not all
high heals are terribly uncomfortable. Visit a shoe store that offers a wide variety of shoes for every
occasion, and find a pair you can wear safely and comfortably that will make your short legs look long and
slender. They'll boost your self-confidence along with your height.
click here for more.
tallest heals you can wear and still be comfortable. Not all high heals squish your toes to a point, and not all
high heals are terribly uncomfortable. Visit a shoe store that offers a wide variety of shoes for every
occasion, and find a pair you can wear safely and comfortably that will make your short legs look long and
slender. They'll boost your self-confidence along with your height.
click here for more.
Prothinspo was one of the first sites on the web to have Jarah on the pages.
She was a thinspiration of many Prothinspoer's and looking at this picture you can see why.
She is making the internet buzz with her new photos from Sports Illustrated.
Click here to see her new layout and many other images of Jarah.
Also if you like this type of thinspiration...Check out Asian Models click here.Asian Superstars, click here.Asian old school
runway thinspiration, click here And one more page of Asian runway thinspo, click here.Japanese supermodels, click
here.some thinspiration you might have missed, click here. and here.
Looking to get rid of prego weight, click here.
She was a thinspiration of many Prothinspoer's and looking at this picture you can see why.
She is making the internet buzz with her new photos from Sports Illustrated.
Click here to see her new layout and many other images of Jarah.
Also if you like this type of thinspiration...Check out Asian Models click here.Asian Superstars, click here.Asian old school
runway thinspiration, click here And one more page of Asian runway thinspo, click here.Japanese supermodels, click
here.some thinspiration you might have missed, click here. and here.
Looking to get rid of prego weight, click here.
OMG you have got to see INCEPTION..
This movie was amazing on the big screen and to see this movie is a summer must... And I never promote movies
in this way... Leonardo Di Caprio is amazing as usual and is obsessed with Marion Cotillard in the movie and her
new photos show the reasons why. Her new photos she bottomless and shows off a lot of her curves and flat belly
in these photos. Also I must say she has a unique look that I like.
But back to this page...
On this page is
...Marion Cotillard photos and part of her interview by her 'Nine' costar Nicole Kidman in the new issue of 'Interview'
magazine.
And much more on Marion, click here.
This movie was amazing on the big screen and to see this movie is a summer must... And I never promote movies
in this way... Leonardo Di Caprio is amazing as usual and is obsessed with Marion Cotillard in the movie and her
new photos show the reasons why. Her new photos she bottomless and shows off a lot of her curves and flat belly
in these photos. Also I must say she has a unique look that I like.
But back to this page...
On this page is
...Marion Cotillard photos and part of her interview by her 'Nine' costar Nicole Kidman in the new issue of 'Interview'
magazine.
And much more on Marion, click here.
One of my favorite thinspiration photos is this one of Sasha. I love that she is just so flat chested sexy it is ridiculous in this
photo.This type of body is pretty lean but not impossible to obtain. On this page has some tips and tricks, diet info and of
course the 50 day anorexic diet information. To obtain a body like Sasha weight lifting is out.
Anyway, also on this page are some new thinspiration photos of body parts and of course super skinny real girls, I know
how you all love those.click here.
photo.This type of body is pretty lean but not impossible to obtain. On this page has some tips and tricks, diet info and of
course the 50 day anorexic diet information. To obtain a body like Sasha weight lifting is out.
Anyway, also on this page are some new thinspiration photos of body parts and of course super skinny real girls, I know
how you all love those.click here.
Did you think Twiggy was the first supermodel? I did a little more research on this for all of you out
there... Lets start with the 1960s:
In 1968 an article in Glamour described Twiggy, Cheryl Tiegs, Wilhelmina, Veruschka, Jean Shrimpton,
Lynn Sutherland and fifteen other models as "supermodels". Of these the most prominent supermodel
of the 1960s was "Twiggy" (Lesley Hornby) and known for her short hair and twig-like waif appearance
not to mention the eye liner and lashes...was awesome and covered almost every magazine of the time.
During that era Donyale Luna became the first African American model to appear in Vogue and shortly
after the first African American model to be on the cover of American Vogue was Beverly Johnson.
Fashion designers in the eighties began advertising on television and billboards, and supermodels
became more readily familiar to the masses, household names instead of nameless faces. The
supermodels of the eighties also embraced old-style glamour and tried to replace movie stars as
symbols of luxury and wealth.
At one point Linda Evangelista mentioned to Vogue that "we don’t wake up for less than $10,000 a day."
In 1991 Christy Turlington signed a contract with costmetic company Maybelline that paid her $800,000
for twelve days' work each year. In 1995 Claudia Schiffer reportedly earned $12 million for her various
modeling assignments.
During the 1990s there was also the "Big Six", the most recognized supermodels: Claudia Schiffer,
Cindy Crawford, Kate Moss, Linda Evangelista, Naomi Campbell and Christy Turlington. Each were
heavily in demand, dominated magazine covers, fashion runways and print media.
Oh there is more much more on this page, The Super Model Diet, drugs and supermodels and of course
who the first Supermodel actually really was.
Do you think you know?
Click here to find out!
there... Lets start with the 1960s:
In 1968 an article in Glamour described Twiggy, Cheryl Tiegs, Wilhelmina, Veruschka, Jean Shrimpton,
Lynn Sutherland and fifteen other models as "supermodels". Of these the most prominent supermodel
of the 1960s was "Twiggy" (Lesley Hornby) and known for her short hair and twig-like waif appearance
not to mention the eye liner and lashes...was awesome and covered almost every magazine of the time.
During that era Donyale Luna became the first African American model to appear in Vogue and shortly
after the first African American model to be on the cover of American Vogue was Beverly Johnson.
Fashion designers in the eighties began advertising on television and billboards, and supermodels
became more readily familiar to the masses, household names instead of nameless faces. The
supermodels of the eighties also embraced old-style glamour and tried to replace movie stars as
symbols of luxury and wealth.
At one point Linda Evangelista mentioned to Vogue that "we don’t wake up for less than $10,000 a day."
In 1991 Christy Turlington signed a contract with costmetic company Maybelline that paid her $800,000
for twelve days' work each year. In 1995 Claudia Schiffer reportedly earned $12 million for her various
modeling assignments.
During the 1990s there was also the "Big Six", the most recognized supermodels: Claudia Schiffer,
Cindy Crawford, Kate Moss, Linda Evangelista, Naomi Campbell and Christy Turlington. Each were
heavily in demand, dominated magazine covers, fashion runways and print media.
Oh there is more much more on this page, The Super Model Diet, drugs and supermodels and of course
who the first Supermodel actually really was.
Do you think you know?
Click here to find out!
4 Weeks to a Better Body*Yes it is true and you can do it!! This is the plan and if you stick to it for only 4 weeks you
will have a better body!This page has an extensive plan to get your body in better shape within a months time.
Also on this page since many of you are off to college, the best foods to improve your study.
Yes, food to help you get your study on!Plus much more of course since Prothinspo is the number one source for
diet and exercise tips and tricks.click here.
will have a better body!This page has an extensive plan to get your body in better shape within a months time.
Also on this page since many of you are off to college, the best foods to improve your study.
Yes, food to help you get your study on!Plus much more of course since Prothinspo is the number one source for
diet and exercise tips and tricks.click here.
THIS IS KATE MOSS'S ASS... IT STILL LOOKS PRETTY AWESOME!
SHE IS A BIG FAN OF THE EASIEST DIET TO FOLLOW, WHAT IS IT?
WELL, YOU WILL BE SURPRISED WHEN YOU READ IT. THIS PAGE HAS TONS OF OPTIONS WITH THIS DIET AND A
PRINTABLE FORM. NOT TO MENTION A QUICK LIST OF WHAT YOU NEED AT THE SUPERMARKET. CLICK HERE.
SHE IS A BIG FAN OF THE EASIEST DIET TO FOLLOW, WHAT IS IT?
WELL, YOU WILL BE SURPRISED WHEN YOU READ IT. THIS PAGE HAS TONS OF OPTIONS WITH THIS DIET AND A
PRINTABLE FORM. NOT TO MENTION A QUICK LIST OF WHAT YOU NEED AT THE SUPERMARKET. CLICK HERE.
Adriana Lima rocks and there is no doubt she is one of the number one choices when it comes to thinspiration for
many Prothinspoer's. So today Prothinspoer's this is a great Adriana Lima post, the plus with this post is if you click
the images on the page, not only will it enlarge the photo, but it has tons of tips on each page... Yeah, I thought you all
would like that. Okay.... So lets get started with the first page of this post... click here.
many Prothinspoer's. So today Prothinspoer's this is a great Adriana Lima post, the plus with this post is if you click
the images on the page, not only will it enlarge the photo, but it has tons of tips on each page... Yeah, I thought you all
would like that. Okay.... So lets get started with the first page of this post... click here.
Yes, I am a huge supermodel fan and of course Vogue always has the cream of the crop when it comes to models in their
layouts... To spice the post up I peppered it with PRO ANA TIPS
This one has....Daria Werbowy, Iselin Steiro, Freja Beha Erichsen, Aline Weber, Crystal Renn, Frida Gustavsson, Isabeli
Fontana, Joan Smalls and Monika Jagaciak in 'L'hiver avant l'hiver' Photographed by David Sims....
check Part I, Part II Also on Page 2 Eating Disorder link.
layouts... To spice the post up I peppered it with PRO ANA TIPS
This one has....Daria Werbowy, Iselin Steiro, Freja Beha Erichsen, Aline Weber, Crystal Renn, Frida Gustavsson, Isabeli
Fontana, Joan Smalls and Monika Jagaciak in 'L'hiver avant l'hiver' Photographed by David Sims....
check Part I, Part II Also on Page 2 Eating Disorder link.
Quick Tips and Barbara Palvin... First this page starts with Barbara Palvin who is becoming one popular model lately and
then the tips. Here are some now..
One of the most frequent mistakes most people do is that of eating big meals sparsely. If you eat just 1 or 2 huge meals
every day your body will panic and prepare itself for famine. Every bite you take will be transformed into fat. You should
eat smaller meals frequently.
Click here to see the photos and read the rest of the tips.
then the tips. Here are some now..
One of the most frequent mistakes most people do is that of eating big meals sparsely. If you eat just 1 or 2 huge meals
every day your body will panic and prepare itself for famine. Every bite you take will be transformed into fat. You should
eat smaller meals frequently.
Click here to see the photos and read the rest of the tips.
'Dear Jodee,
Can Cocaine help me lose weight?
I saw many celebrities use it to lose weight very fast.'
Yes, this is a question I got today and I do have an answer about cocaine and weight loss.
But, there is new evidence about why you lose on cocaine that might surprise you...
Plus on this page serious skinny thinspo, click here.
Can Cocaine help me lose weight?
I saw many celebrities use it to lose weight very fast.'
Yes, this is a question I got today and I do have an answer about cocaine and weight loss.
But, there is new evidence about why you lose on cocaine that might surprise you...
Plus on this page serious skinny thinspo, click here.
Jessica Hart has some new photos she wants you to thinspire over.
She sent Prothinspo some of her favorite beach photos from her last shoot and with each image there
is a page of tips on different things to get you in the best shape of your life and keep your body there.
So click here to go the page and on the bottom of her page if you click to enlarge the photos you will get
to read the stories behind them.... awesome posts!
If you are from out of the country and don't read English use your browser to translate.
CLICK HERE.
She sent Prothinspo some of her favorite beach photos from her last shoot and with each image there
is a page of tips on different things to get you in the best shape of your life and keep your body there.
So click here to go the page and on the bottom of her page if you click to enlarge the photos you will get
to read the stories behind them.... awesome posts!
If you are from out of the country and don't read English use your browser to translate.
CLICK HERE.
Kat Von D.... As many of you who have tried to arrange an appointment with her know, she's booked
completely with a long waiting list, but what most people aren't aware of is that long before she appeared on
television, she was one of the busiest artist's in Los Angeles. Her work spoke for itself and each piece she
finished brought in fresh interest, this in addition to her comfortable bedside manor had her working at a pace
that few equaled. To this day, I'm regularly astonished at her work ethic and enthusiasm for every piece she
does, and her endurance, I say with lack of any exaggeration, is extraordinary. She is generous to a fault,
incredibly loyal to her family, friends, and those in our business who treat her fairly; and despite all the bullshit
that is part and parcel of this industry and the demands she is under, she is generally in a good mood and
always finds the time to be there for you if you need her. I am glad to know her and proud to call her my friend.
Recently Kat has been in the news for her recent weight loss.....
Click here for more Kat Von D.
completely with a long waiting list, but what most people aren't aware of is that long before she appeared on
television, she was one of the busiest artist's in Los Angeles. Her work spoke for itself and each piece she
finished brought in fresh interest, this in addition to her comfortable bedside manor had her working at a pace
that few equaled. To this day, I'm regularly astonished at her work ethic and enthusiasm for every piece she
does, and her endurance, I say with lack of any exaggeration, is extraordinary. She is generous to a fault,
incredibly loyal to her family, friends, and those in our business who treat her fairly; and despite all the bullshit
that is part and parcel of this industry and the demands she is under, she is generally in a good mood and
always finds the time to be there for you if you need her. I am glad to know her and proud to call her my friend.
Recently Kat has been in the news for her recent weight loss.....
Click here for more Kat Von D.
Amy Winehouse's Dad is in the hospital and once again urges that she take action with her demons... At the
same moment just a couple of weeks ago doctors have been addressing this issue with CART type pills to
keep the patient from gaining weight during the removal of cocaine and meth type drugs for so many that
have the fear of gaining weight once of the illegal substances.
Hairdresser friend Alex Foden tells Closer Magazine: “They’ve been rowing a lot over the bulimia – not the
drugs. They wanted to leave London for some peace and quiet.”
“When Amy shot to fame she was a size 10 and people called her fat. Celebs say they don’t read their own
press, but they do. She’s managed to put on a little weight recently, but it’s an ongoing battle.”
It is really hard for someone to give up that size 0 …..
click here to read more and catch up on Amy.
same moment just a couple of weeks ago doctors have been addressing this issue with CART type pills to
keep the patient from gaining weight during the removal of cocaine and meth type drugs for so many that
have the fear of gaining weight once of the illegal substances.
Hairdresser friend Alex Foden tells Closer Magazine: “They’ve been rowing a lot over the bulimia – not the
drugs. They wanted to leave London for some peace and quiet.”
“When Amy shot to fame she was a size 10 and people called her fat. Celebs say they don’t read their own
press, but they do. She’s managed to put on a little weight recently, but it’s an ongoing battle.”
It is really hard for someone to give up that size 0 …..
click here to read more and catch up on Amy.
Prothinspo asked weight loss guru, and author of Skinny Chicks Don’t Eat Salads, Christine Avanti, to create a
custom meal plan for couples… Sometimes it is just fun to have a couples’ weight loss challenge.
weight-loss guidelines: are on this page and calories burned during sexual activities..Positions
Man on top, woman on bottom (facing each other) 20 calories
Woman on top, man on bottom
(Many women find that in addition to its inherent sexual possibilities, this position affords a better view of the
clock.) 25 caloriesClick here for the Couples diet challenge menu plan. AND HOW MANY CALORIES BURNED
DURING SEXUAL ACITIVITY!!
custom meal plan for couples… Sometimes it is just fun to have a couples’ weight loss challenge.
weight-loss guidelines: are on this page and calories burned during sexual activities..Positions
Man on top, woman on bottom (facing each other) 20 calories
Woman on top, man on bottom
(Many women find that in addition to its inherent sexual possibilities, this position affords a better view of the
clock.) 25 caloriesClick here for the Couples diet challenge menu plan. AND HOW MANY CALORIES BURNED
DURING SEXUAL ACITIVITY!!
Celebrity Weight Gain and Celebrity Weight Loss...Sometimes a celebrity will do almost anything to take on a
particular movie role they want, including gaining or losing weight to please the producers and directors.
Although, this may not necessarily be a bad thing, they occasionally take it to extremes and few stop to think
about the strains these celebrities put on their bodies all for our moving going pleasure.
In fact, it’s amazing that they can even get back in shape afterward. It is also amazing that their health
seemingly does not suffer for the part. Many do the CART to lose weight and many just eat and eat to gain that
weight.... Take these celebrity weight makeovers, for instance:
click here to read .
particular movie role they want, including gaining or losing weight to please the producers and directors.
Although, this may not necessarily be a bad thing, they occasionally take it to extremes and few stop to think
about the strains these celebrities put on their bodies all for our moving going pleasure.
In fact, it’s amazing that they can even get back in shape afterward. It is also amazing that their health
seemingly does not suffer for the part. Many do the CART to lose weight and many just eat and eat to gain that
weight.... Take these celebrity weight makeovers, for instance:
click here to read .
BEAUTY IS IN THE EYE OF THE BEHOLDER PROTHINSPOER'S..Body image refers to the perceptions of a
human's own physical appearance, or the internal sense of having a body which is interpreted by the
brain. Essentially a person's body image is how they perceive their exterior to look, and in many cases
this can be dramatically different from how they actually appear to others.
Studies have found that females tend to think more about their body shape and endorse thinner figures
than men even into old age. When female undergraduates were exposed to depictions of thin women
their body satisfaction decreased, but rose when exposed to larger models… This study is the reason
plus size models are becoming more acceptable on the runways. Anyway, this page has September
2010 scans from Vogue and other magazines plus more on body types and image talk... Plus also on this
page how to get rid of those "saddle bags", that is the fat around the thigh. By getting rid of the saddle
bags, you will see a more hourglass shape. In addition, your legs will appear thinner
Click here.
human's own physical appearance, or the internal sense of having a body which is interpreted by the
brain. Essentially a person's body image is how they perceive their exterior to look, and in many cases
this can be dramatically different from how they actually appear to others.
Studies have found that females tend to think more about their body shape and endorse thinner figures
than men even into old age. When female undergraduates were exposed to depictions of thin women
their body satisfaction decreased, but rose when exposed to larger models… This study is the reason
plus size models are becoming more acceptable on the runways. Anyway, this page has September
2010 scans from Vogue and other magazines plus more on body types and image talk... Plus also on this
page how to get rid of those "saddle bags", that is the fat around the thigh. By getting rid of the saddle
bags, you will see a more hourglass shape. In addition, your legs will appear thinner
Click here.
Last night was episode one of the second season episodes of New Zealand's Next Top Model.
In this post is the first photoshoot and promo pictures of the girls.
Next Top Model is seriously one of my favorite shows and I try to watch all of them.
I loved the "face of africa" which hasn't been on in awhile.... Anyway check out this cast for season 2 of New Zealand's
Next Top Model...Click here.If you want to know where they are now? You should click here to check out thousands of
photos of past contestants of Next Top Model from around the world... Plus of course tips are on every page of the site.
In this post is the first photoshoot and promo pictures of the girls.
Next Top Model is seriously one of my favorite shows and I try to watch all of them.
I loved the "face of africa" which hasn't been on in awhile.... Anyway check out this cast for season 2 of New Zealand's
Next Top Model...Click here.If you want to know where they are now? You should click here to check out thousands of
photos of past contestants of Next Top Model from around the world... Plus of course tips are on every page of the site.
SURFER THINSPIRATION...Are you looking for a way to lose weight that doesn't involve running, walking, aerobics
or going to the gym?Most people would categorize surfing and wakeboarding as fun activities rather than weight
loss activities, but this is not necessarily the case, because you can easily lose weight through surfing,
wakeboarding and other fun and exciting water based activities, as long as you keep some basic things in mind.
Since you're near the water already, you may consider warming up simply by jumping around in the waves for a
bit.Get yourself used to the water, and warm your muscles up. Once you are feeling more limber and more
comfortable, you can move onto a basic stretch and then hit the water.Click here
or going to the gym?Most people would categorize surfing and wakeboarding as fun activities rather than weight
loss activities, but this is not necessarily the case, because you can easily lose weight through surfing,
wakeboarding and other fun and exciting water based activities, as long as you keep some basic things in mind.
Since you're near the water already, you may consider warming up simply by jumping around in the waves for a
bit.Get yourself used to the water, and warm your muscles up. Once you are feeling more limber and more
comfortable, you can move onto a basic stretch and then hit the water.Click here
I wrote this for a Ballet Dancer...Whose main concern was to lose about ten pounds while having enough energy
to attend 2-3 dance classes a day plus rehearsals. So, I came up with Plan A and Plan B. The ballet Dancer has to
keep themselves lean, mean fighting ooops I mean dancing machines.
There is the LCD which I explain in detail... and of course tons of beautiful Ballet Thinspiration. Also on this page
are some ballet exercises to tighten even the non dancer up. Click here.
to attend 2-3 dance classes a day plus rehearsals. So, I came up with Plan A and Plan B. The ballet Dancer has to
keep themselves lean, mean fighting ooops I mean dancing machines.
There is the LCD which I explain in detail... and of course tons of beautiful Ballet Thinspiration. Also on this page
are some ballet exercises to tighten even the non dancer up. Click here.
I have dealt with the reality I will never have a comfortable relationship with food and for me that is okay. I
relate a lot with Mayra in her book "wasted" I think it is really pretty much how many Anorexic and Bulimic's
think... give or take some of the sexual escapades and such. But I was drifting through the television and
almost everywhere I turned was something on 'eating disorders. On this page has anorexia and bulimia what
it is.. and lower on the page has parts of skinny 911, Tyra's extreme dieting episode, Dr. Phil and the body
image issues click here.
This page has CBT and if you have an eating disorder and have been in treatment you know what this is, but
also on this page "skinny kids episodes, click here. WARNING EXTREME GRAPHIC IMAGES ON BOTH PAGES!!!!
relate a lot with Mayra in her book "wasted" I think it is really pretty much how many Anorexic and Bulimic's
think... give or take some of the sexual escapades and such. But I was drifting through the television and
almost everywhere I turned was something on 'eating disorders. On this page has anorexia and bulimia what
it is.. and lower on the page has parts of skinny 911, Tyra's extreme dieting episode, Dr. Phil and the body
image issues click here.
This page has CBT and if you have an eating disorder and have been in treatment you know what this is, but
also on this page "skinny kids episodes, click here. WARNING EXTREME GRAPHIC IMAGES ON BOTH PAGES!!!!
I was lucky enough to have a quicky interview in central park with Natalia Vodianova... I know, I was super
excited myself...Not only is she beautiful she was able to hook me up with some photos and some upcoming
photos for Forum's 2011 Campaign!
I also got some unseen photos of her and Rachel Zoe and others from parties...Prothinspo is way ahead of
this shit with photos from future campain for 2011.. click here.
excited myself...Not only is she beautiful she was able to hook me up with some photos and some upcoming
photos for Forum's 2011 Campaign!
I also got some unseen photos of her and Rachel Zoe and others from parties...Prothinspo is way ahead of
this shit with photos from future campain for 2011.. click here.
In recent years the number of people starting to take proper care of their skin has
dramatically increased.
More and more people are beginning to use the very best all natural wrinkle
creams and eye gels to battle signs of aging like fine lines and puffiness. Little do
most know, but the neck and chest are one of the first areas to show signs of
aging such as deep wrinkles and loose skin, and often receives the least attention
when it comes skin care.
There are a number of different methods to go about preventing and treating
signs of aging that affect the neck associated with sun damage, gravity, and age...
And of course I am going to tell you some o f the best methods, diet, exercise and
of course a little help here and there.. click here to read more.
dramatically increased.
More and more people are beginning to use the very best all natural wrinkle
creams and eye gels to battle signs of aging like fine lines and puffiness. Little do
most know, but the neck and chest are one of the first areas to show signs of
aging such as deep wrinkles and loose skin, and often receives the least attention
when it comes skin care.
There are a number of different methods to go about preventing and treating
signs of aging that affect the neck associated with sun damage, gravity, and age...
And of course I am going to tell you some o f the best methods, diet, exercise and
of course a little help here and there.. click here to read more.
The Top 99 Most Desirable Women is decided by an annual poll in which AskMen.com readers are asked to
consider more than instant sex appeal and cast their ballot for women who embody the traits that they
desire most in a potential companion such as intelligence, humor, talent, and character... Click here to see
the entire list of all the 99 most desirable chicks and of course new photos of Emmanuelle are on her page.
consider more than instant sex appeal and cast their ballot for women who embody the traits that they
desire most in a potential companion such as intelligence, humor, talent, and character... Click here to see
the entire list of all the 99 most desirable chicks and of course new photos of Emmanuelle are on her page.
ZODIAC DIETS AND STAR SIGNS AND YOU.. NEW POST FOR YOU TO UNDERSTAND WHAT THE STARS AND YOUR DIET. One's
astrological chart describes his/her unique constitutional makeup. From this, a medical astrologer can identify health issues
he/she is most likely to experience, as well as specific recommendations of what they can do to regain and maintain
optimum well-being. Astrology identifies four basic constitutional types: fire, earth, air and water. CLICK HERE.
astrological chart describes his/her unique constitutional makeup. From this, a medical astrologer can identify health issues
he/she is most likely to experience, as well as specific recommendations of what they can do to regain and maintain
optimum well-being. Astrology identifies four basic constitutional types: fire, earth, air and water. CLICK HERE.
Masha Rudenko and Nadiya Chenko are Bikers in QVEST
everyone loves supermodels and motorcycles... so of course when they are combined the photos are usually
awesome and with these two supermodels strutting their slutty biker looks and smoking cigarettes it is just truly
great thinspiration. Anyway, also on this page of course their heights and weights and some of their stats... click
here to see the photos and of course on this page are some tips and tricks.
everyone loves supermodels and motorcycles... so of course when they are combined the photos are usually
awesome and with these two supermodels strutting their slutty biker looks and smoking cigarettes it is just truly
great thinspiration. Anyway, also on this page of course their heights and weights and some of their stats... click
here to see the photos and of course on this page are some tips and tricks.
I have some amazing new scans of SASHA.. I seriously love her and she is just amazing on the runway and OMG people
fashion week starts 9/9 and shopping in NYC at FAshion's Night Out on 9/10 is going to be as Rachel Zoe would say bananas.
So first on this page are new photos of one of my favorite supermodels and .... What do supermodels eat? Models and
celebrities are known for their bodies, their skin tone and their beautiful complexion. click here
fashion week starts 9/9 and shopping in NYC at FAshion's Night Out on 9/10 is going to be as Rachel Zoe would say bananas.
So first on this page are new photos of one of my favorite supermodels and .... What do supermodels eat? Models and
celebrities are known for their bodies, their skin tone and their beautiful complexion. click here
Natalia Paris... 5'5 shorty supermodel, yes Tyra wasn't the first to put shorty models on the map, she might have been the
first to put a contest for a modeling contract for one of them... lol. Anyway, Natalia has been in SI swimsuit editions and
since her start she has lost some weight and gained some lean muscle tone... very nice thinspiration. NSFW.Also, on this
page, tips to control hunger pains.click here...
first to put a contest for a modeling contract for one of them... lol. Anyway, Natalia has been in SI swimsuit editions and
since her start she has lost some weight and gained some lean muscle tone... very nice thinspiration. NSFW.Also, on this
page, tips to control hunger pains.click here...
Just got off the phone with Natasha Poly, so excited we are going to get to meet up at NYC fashion week next week. She is so
awesome! Anyway, she just finished a really nice multi-page spread in Numero.. which is becoming one of my favorite
magazines. Also on this page are new photos from Sept. 2010 campaigns with Freja. Plus tips on how to get a leaner
mid-section and a little lesson on abdominals to get your tummy tight.click here.
awesome! Anyway, she just finished a really nice multi-page spread in Numero.. which is becoming one of my favorite
magazines. Also on this page are new photos from Sept. 2010 campaigns with Freja. Plus tips on how to get a leaner
mid-section and a little lesson on abdominals to get your tummy tight.click here.
The Lingerie Football League (LFL) is a women's American 7-on-7 tackle football league with games played in the Fall
and Winter at NFL, NHL and MLS arenas and stadiums. LFL Presents: Friday Night Football on MTV2 is scheduled to
broadcast 20 half-hour programs featuring highlights of LFL football, as well as two LFL conference playoff games.
click here to read more, tips and photos
and Winter at NFL, NHL and MLS arenas and stadiums. LFL Presents: Friday Night Football on MTV2 is scheduled to
broadcast 20 half-hour programs featuring highlights of LFL football, as well as two LFL conference playoff games.
click here to read more, tips and photos
GUESS THE ASS..?!?OKAY DO YOU KNOW WHO THIS CELEBRITY ASS IS? WELL, HERE IS A TIP, Announced at Berlin
Fashion Week, last month they said she would be the new face of Calvin Klein underwear..
click here to find out.
Fashion Week, last month they said she would be the new face of Calvin Klein underwear..
click here to find out.
OMG fashion week is so close and I just can't sleep I am so
frigging excited. I picked up all my backstage passes and press
tags and will be taking some more photos this year, so stay
tuned for that and don't forget to refresh (click here to refresh)
Anyway, on this page I have some amazing street photos of
some supermodels and how to tighten your tush tips. click here.
And if you haven't checked out the gallery click here.
frigging excited. I picked up all my backstage passes and press
tags and will be taking some more photos this year, so stay
tuned for that and don't forget to refresh (click here to refresh)
Anyway, on this page I have some amazing street photos of
some supermodels and how to tighten your tush tips. click here.
And if you haven't checked out the gallery click here.